Wellbeing Collective | Doctor

Wellbeing Collective

Phone: +61 431 936 181

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• Businesses
• Doctor
• Medical and health
• Educational consultant
• Psychologist

25.01.2022 Can you believe it? It's October!!!!!! What a year! It's definitely challenging, but we are all getting through it, with or without noticing it. With our faith, strength, positivity, and support from each other, we can do it, because WE KNOW "tough times never last, but TOUGH PEOPLE DO".

22.01.2022 Be positive Sunshine is always there, even in a cloudy day.

20.01.2022 Good morning, another week with faith and strength. It's tough, but YOU ARE TOUGHER. Have you seen a toddler learning to walk? Every time they fall on the floor, what do they do? They TRY to stand up RIGHT AWAY!!!!! The toughness and resilience are inside our blood. WE CAN DO IT, just one step at a time.

17.01.2022 We all love superhero stories/movies. It's because we can all relate to it...we have our own superhero inside ourselves. Have you offered help to other people when they need it? Have you cheered your friends up when they have challenging time? Have you sent a little message to one of your loved ones to tell them, you will be there for them? Are you trying your hardest everyday at work, at school, to do things because you know you have to try your best? We are our own superhero. ALWAYS REMEMBER THAT...AND WE CAN DO IT.

13.01.2022 Morning everyone, it's Friday . Sometimes, we may feel exhausted after work/school... sometimes, we may feel tired of the restrictions...or, we just feel WE NEED A REST. That's excellent, your body and mind are reminding you, get a good break. Always remember, you totally deserve a good one. Just like after exercise, recovery is important. Have a good relaxing and restful weekend.

10.01.2022 You are YOU. YOU are doing GREAT. Say it to someone around you everyday. Start with YOURSELF. YOU ARE GREAT!!!!!

07.01.2022 If you are looking for resources to explain to your children, why we have to wear masks, you may want to have a look at this website. It's ok to not be ok, especially when coping with changes. There is no right or wrong on how we feel. Acknowledge them, accept them and find a positive way to express them. No judging on your feelings, stop judging yourself with feelings. Embrace it. ... We are in this TOGETHER. https://www.autismlittlelearners.com//seeing-people-wearin

01.01.2022 No matter how tight the restrictions get to, it will never be tighter than the connection with your families, the bonding with your friends, the relationship with your loved one...and with YOURSELF. Instead of asking "how are you today?" with the people you care, ask "how are you feeling today?". Start with YOURSELF. Support yourself, support each other, Warrior.