WELLBEING Physiotherapy & Massage Services | Product/service

WELLBEING Physiotherapy & Massage Services

Phone: +61 400 849 610

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25.01.2022 2020 permanent timetable for Maleha NEWAZs LADIES-ONLY Rehabilitation Exercise Classes! Note NO Monday classes from 16th March 2020. Thursday and Saturday classes will continue. 1:1 individual program bookings and couple/family private sessions are also available by appointment.... Bookings essential for space considerations, please sms 0400849610 (Message only service)

25.01.2022 On today... 11am Yoga with BLINDFOLDED yoga Run personally by Maleha Newaz ... 2 last minute spaces have become available (Ladies only) How will this benefit more?? By allowing us to move slowly and with more awareness of our bodys feedback. By wearing eye masks (if you choose to) and cutting out external environmental cues, it allows us to FOCUS to sense our own internal landscapes and what answers come up for us when we achieve the stillness within, as we CONNECT- QUIETEN-... QUERY through this amazing slow flow class . Cant make it today?? Dont forget, 1:1 individually prescriptive clinical yoga therapy is also available by booking Read more about the experiences of this writer at Blindfolded Yoga: https://www.shape.com//latest-trend-fitness-blends-exercis

24.01.2022 No matter what your exuse, Rise and shine and come join in Malehas small group rehabilitation exercise classes! Ladies-only Mondays and Thursdays and saturday Mens-only restarted now @ Saturdays 12:30- 1:45pm Bookings essential, please sms to o400849610

24.01.2022 Dont wait to get hints from your baby or toddler that they want a massage . Book them in for a 1:1 session and learn techniques you can take home to settle and calm, invigorate and energise, and developmental positions and milestone- enhancing therapeutic techniques. Also taking bookings for upcoming Group Baby Massage classes in August 2019. Please PM the page directly to register your interest.... #malehanewazlovespaediatrics #malehanewaz #malehanewazwellbeingphysio #babymassage #massagetuition #therapeuticmassageand exercise #toddlermassage #brisbanemums

23.01.2022 Fractures, sprains, tears or ...just painful? Two last-minute cancellations for Physiotherapy Appointments Available tomorrow morning (Saturday 13/7/19) @ 8am or 8:45am Text 0400849610 to book!... Artwork: Jeffery Phillips

23.01.2022 Yes! Classes are back on according to our regular timetable, since the start of school last week! Today (Monday) we have ladies-only classes at 10:15 am (Pilates) & 11am (Yoga) Coming? SMS your booking to 0400849610 to secure your spot!

22.01.2022 Fireup yourself from within with correct breathing biomechanics in a state of stillness and dynamic function. Small group Therapeutic Yoga classes and Private bookings for individuals and family/friends groups at our studio clinic @ Wishart with MALEHA NEWAZ, Physiotherapist, Hydrotherapist, Clinical Pilates Instructor & Therapeutic Yoga Teacher. Bookings essential via sms/Whatsapp 0400849610 Private health fund rebates *may* be available depending on service type and item code.

22.01.2022 If this applies to you, (Indian subcontinent women) please endeavour to help this Researcher with her Cervical Cancer questionnaire Many Thanks, LoveMaleha xx... Salaams dear sisters. I am working on a project with the University of Queensland to raise cervical cancer screening awareness among migrant women living in Queensland. Our aim is to develop a tailored educational program for the respective women. We have designed a survey so that that we can assess the needs to be adressed. I will be really helpful if you take few minutes out of your busy schedules and fill this brief survey. The survey does not need your idenfication and is anonymous. The link is: http://bit.ly/2UQS2cc

21.01.2022 Looking for Eid gifts with a difference? 25% off massage gift voucher triple packs for remedial and therapeutic massage with Maleha Newaz. SMS/whatsapp (message only please) 0400849610

21.01.2022 Winter warmers from LoveMALEHA #live day 2 #GOLive The No.1 secret weapon Maleha uses in winter...and not just for muscle spasm, neck and back pain, but also for a few other versatile ways.... Check it out on todays LIVE! Orders and enquiries via PM preferred #lovemaleha #LoveMALEHA

20.01.2022 Shout out and best of luck to Ben Garcia...its been a pleasure working with you and seeing where your career takes you. The Pilates Exercises prescribed have obviously worked mate...you are awesomely perfect in alignment! Keep it up! LoveMALEHA xx Ben Garcia... #bennyboy See more

18.01.2022 Going to Eid Down Under today?? Meet up with Maleha in person and get some instant hand warmers (or buy extra footwarmers to keep yr tootsies toasty or stick backpacks for $5 each)... Limited numbers available! https://www.facebook.com/Wellbeingphysio/

18.01.2022 HURRY! Only three days remaining on this JUNE SPECIAL DEAL! June special deals for Ladies-only clinical exercise classes run by Female Physiotherapist ... unlimited classes attendance @ our Wishart/Upper Mt Gravatt based studio clinic @$49 contact Maleha to secure yours now, Sms/Whatsapp 0400849610... for more info please see clinical business page at https://www.facebook.com/Wellbeingphysio/

18.01.2022 Please note ladies exercise classes cancelled todayPlease note ladies exercise classes cancelled today

16.01.2022 #Live day 3 (a sort of f cheat live ) #GOlive I couldnt have said it better myself...hence Im borrowing this videoclip exactly as it is as todays #GoLive After 26 years of FT experience working in the medical and paramedical health fields...from Physiotherapy, Massage Therapy, Rehabilitation Exercise Science, Acupuncture, Clinical Yoga Therapy, Art therapy...& across hospital inpatient & outpatient work, nursing homes and ages care, sporting teams and elite private prac...tice work, tutoring and mentoring... ***THIS*** would have to be the MOST succinct summary ever ! Full assessments and holistic management plans based on Maleha NEWAZs wide-range of expertise and experience as a clinician....including the yoga/meditation/de-stress/better quality sleep....available in person @ Wishart, Brisbane by sms/whatsapp to 0400849610, and via teleconsultations by prior arrangement.

15.01.2022 In pain or discomfort? Then make an appointment to come see Maleha Newaz for a treatment review session.... or drop in to this mornings ladies-only classes at 10:15(Pilates) & 11am (yoga). ... Message 0400849610 to book. More info at https://www.facebook.com/Wellbeingphysio/ Dont forget to SHARE!

15.01.2022 Happy Chooseday Everyone!

12.01.2022 So why is it added benefit if, like Maleha Newaz, your Physiotherapist is also qualified to be multi-modal? The holistic aspect of treatment by someone who has watched and analyses your biomechanics in a class, instructed your modifications for YOUR medical and injury status...& taken your full wellbeing into account. The combination is a next-level therapy thats taking the world by storm. Bookings and class spots available with Maleha Newaz this week, sms/whatsapp virtual a...dmin service on 0400849610 https://www.shape.com//latest-trend-fitness-blends-exercis

12.01.2022 So much stock that WE CAnT CLoSe DoWN!! But come and grab a bargain anyway on Burquinis, Swim inners, Kaftans and more. LoveMALEHA sms 0400849610

12.01.2022 Dreading the upcoming birthing and period beyond? Booking a pre- and post-natal Physiotherapy Consultation can help make all the difference! Bookings sms 0400849610... If youre on Facebook, all consulting patients receive FREE membership (usually $99 joinup fee) into our special private group such as Motherhood doesnt have to be a pain to access free tips and articles such as this one: https://mumsgrapevine.com.au//exercises-to-prepare-for-la/

12.01.2022 Drop in and buy a $4 cupcake (or donation via link below) to support our goal to fundraise for #rscpacupcake day 2019 today! https://www.rspcacupcakeday.com.au//fundraisers/malehanewaz

11.01.2022 Limited Spaces now available on Saturday afternoon men’s yogalates class with prepaid monthly memberships Every Saturday 1:00-2:30 SMS bookings to 0400849610

10.01.2022 Complexities of pain...

10.01.2022 Sorry our classes and services are still shut, but heres a #coronahumour workout from comedian Laura Cleary to get you through the Easter break

07.01.2022 Its high time for a sale and when better than now! Come to check out our range with some great discounts! Stock up on your kids sized burquini sets before the warmer weather sets in! SMS/WhatsApp LoveMALEHA on 0400849610 to arrange a viewing and fitting time

07.01.2022 Sorry our classes and services are still shut, but here’s a #coronahumour workout from comedian Laura Cleary to get you through the Easter break

07.01.2022 4 easy exercises you can do whilst you stay at home whilst Malehas classes are closed. Dont forget walking outdoors in the sunshine is also a great mood-enhancer! https://m.thechronicle.com.au//the-best-exercises/3979671/

06.01.2022 Live #1 #GOlive! Eid Mubarak and how to overcome the post-Eid hump! Live Day 1 #GOlive #GOlivechallenge... #Eidmubarak #LoveMaleha #malehathemuslimahphysio #malehanewaz #Wellbeingphysio Stay tuned for more daily live videos. Warmest Regards, LoveMALEHA xx

06.01.2022 MASSAGE MANIA Month of February Half price massage deals* Ladies only *conditions apply, oil massage $49 one hour including scalp massage, no cancellations, no rebates via private health/rebates available, no other services such as Physiotherapy or acupuncture techniques at the same time.... Bookings essential SMS 0400849610

03.01.2022 A great deal of Advanced Pilates and High level Yoga training obviously went into this production. Spot the advance yoga moves executed as part of this whimsical feature... Even if you dont intend to use our Pilates and yoga classes for such high level use.........Did you know booking individual sessions for rehabilitation exercise helps you improve in LEAPS AND BOUNDS (pun intended)... Regular weekly bookings now open with intake from next month, please sms 0400849610

03.01.2022 It’s high time for a sale and when better than now! Come to check out our range with some great discounts! Stock up on your kids sized burquini sets before the warmer weather sets in! SMS/WhatsApp LoveMALEHA on 0400849610 to arrange a viewing and fitting time

03.01.2022 Got a husband/brother/son/teen boy who would benefit From self-care Physiotherapy exercises for neck and back pain, posture enhancement and stress reduction ? Malehas mens brogalates (thats yoga & Pilates based Therapeutic exercises for Bruhs...with mah lil Bro Riyad Rahimullah ) classes restart weekly timetable from TOMORROW!... Mens-only small group Physio Exercise classes are BAAAAAACK from this Saturday,15th June (& every Saturday thereafter ) @12:30-1:45pm Pre-payment and monthly bookings prefered. Enquires sms/Whatsapp 0400849610 Send yr husband / brother/ son /teen boy to man up and come do something great for their body, health and posture, with physiotherapy clinical exercises combinations including deep core muscle activation, Pilates, Yoga, dynamic stability and more. *$35/session or monthly prepayment @$120pp , Private health insurance rebates *may* apply Limited to max 6 participants so book in quick! See more at Malehas clinical services page at www.facebook.com/ https:Wellbeingphysio/

02.01.2022 Virtual clinical Pilates or therapeutic yoga class exercises are now available 1:1 with Maleha via video consultation. From $35/class, conditions apply.

02.01.2022 4 easy exercises you can do whilst you stay at home whilst Maleha’s classes are closed. Don’t forget walking outdoors in the sunshine is also a great mood-enhancer! https://m.thechronicle.com.au//the-best-exercises/3979671/

02.01.2022 Dear Males of our dying species, Real Men do Yoga. Brogalates classes (yoga & Pilates for Brothers, run with Malehas younger brother Dr Riyad Rahimullah)can give you a taste of the benefits!... Excellent for those recovering from imbalances or injuries...& also for those who need to LENGTHEN and STRENGTHEN (with simultaneous benefits of breath-body-biomechanics & stress relief)...bring yr sons and start them early! Classes for men/boys-only Saturdays @ 12:30-1:45pm weekly casual @$35pp (with possible private health fund rebates via on-the-spot HICAPS claim). Individual and family classes by prior arrangement. Booking requests please sms/Whatsapp to 0400849610 https://www.thesportster.com/e/top-15-athletes-who-do-yoga/

01.01.2022 Have you got your #LoveMALEHA burkini outfit ready for the warmer weather??

01.01.2022 We may not have Barre Pilates classes but we will certainly be following Prime Minister Scott Morrisons recommendation and cease all physical classes at our premise from today, until further notice. Regular members please contact for online/teleconsultation versions of the same/similar class types to work around these difficult times. Heres Scottys message and barre pronoun visit on gaffe: https://amp.news.com.au///cae56b3c80d854bd7af7053d4861c25a

01.01.2022 (Question): Sadhguru, If Somebody Cheats on you, is it wrong to punish that person or to believe they will be punished one day?

01.01.2022 School & Uni students Posture screening appointments still available. Not every scoliosis is as severe as Ashleys, but it certainly needs to be picked up early, and mild cases can strengthen the support muscles with correct prescription exercises given by a qualified Physiotherapist. https://apple.news/AyZogUsr3R1CBeJZ_x9P7Mw