Wellbeings Acupuncture & Chinese Medicine in Penrith, New South Wales | Pregnancy care centre

Wellbeings Acupuncture & Chinese Medicine

Locality: Penrith, New South Wales

Phone: +61 425 352 080

Address: 31 Lemongrove Road 2750 Penrith, NSW, Australia

Website: http://www.wellbeingsgroup.com.au

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• Medical and health
• Medical centre
• Acupuncturist
• Pregnancy care centre

24.01.2022 The amazing benefits of Dandelion Root in both Chinese and Western Herbal Medicine Photo credit: AcuPro Academy

24.01.2022 Pineapple Pear Carrot Ginger Lemon ... Celery See more

24.01.2022 . Video credit: Acupuncture Fredericksburg

23.01.2022 Yin Yang Photo credit: #acupuncturediaries

23.01.2022 Some days, you need to keep it simple

22.01.2022 To all of my patients currently undergoing ART through any provider, or have commenced the process leading up to, I will be in contact with you today

21.01.2022 A great TED talk about finding the root cause of any disease, especially chronic conditions, & how our daily lifestyle choices act as preventative measures. https://m.youtube.com/watch?sns=fb&v=gaY4m00wXpw

21.01.2022 Following on from the last post .. I'm sharing a quick video thanks to #Acupro which talks further about external pathogens & other precursors to disease, according to Chinese Medicine. https://fb.watch/1IPR4r3ZHJ/

21.01.2022 Did you know? .. Auricular acupuncture is a microsystem technique that involves the insertion of various types of needles into predetermined points & points with altered bioelectrical conductance on the external ear.

21.01.2022 Sending a shout out of support to my fellow allied health colleagues & anyone serving in any capacity within a health service & supporting the infrastructure of health. A special thank you to At Work OH&S Penrith, all our suppliers & the logistics workers that have made it possible for Well Beings to continue to operate during this difficult time.

21.01.2022 Location: Kidney Colour: Black Element : Water Job: - The Root of Life ... - Stores the Jing/ essence, controls birth, growth, development & reproduction - Produces bone marrow, connected to the brain and bones functions - Controls Water and Water Metabolism - Controls breath and the grasp Qi downwards - Opens into the ears, manifests in head hair Taste: Salty Emotion: Fear Spirit: Zhi - willpower Photo Credit #kanpobliss #AcuProAcademy

20.01.2022 Restrictions around Australia are slowly easing with distancing caution. This can bring to the forefront mixed emotions for many people including excitement, happiness, fear, anxiety and uncertainty. Look after your self & one another. Now is a great time to; - stay aware - wash your hands frequently - limit exposure - spread calm ... - support those most vulnerable - check in with each other .... and with Yin being at its peak during Winter, remember to slow down, replenish your energy & rest. See more

19.01.2022 Are you new to acupuncture? Come in and give it a try

18.01.2022 Multivitamin & Mineral Formula for Children: Available Now, PM for purchase. Yeast Free, Dairy Free, Lactose Free, Alcohol Free, Nut Free, Egg Free, Veggie ... Kindervital beneficial for children because; As its in liquid form, nutrients are absorbed faster. Contains 10 essential vitamins & minerals with carefully selected herbs like aniseed, coriander, fruits and chamomile to help maintain healthy digestion and appetite. Supports healthy immune function, energy, health & general well-being. Suitable for children aged from 6 months. Kindervital is absolutely delicious, so even the fussiest child will enjoy the taste. It can also be mixed with water or juice. It will not affect the efficacy of the product.

18.01.2022 Utilise the full strengths of all Chinese Medicine modalities to strengthen your body & reproductive system. . .. ... ... Photo credit: Dr Randine Lewis & #kanpobliss

18.01.2022 In Chinese Medicine, each season has an associated organ. Winter = the Kidneys. The Kidneys house our fundamental energy & are in charge of birth, growth, reproduction & development. A guiding principal in Chinese Medicine is that by living & harmonising yourself with the seasons, you are able to cultivate your health & prevent disease. Therefore winter is the perfect time to give your Kidneys some extra attention & love.... Overworking the mind, body & spirit easily impacts the energy & functioning of the Kidney system. Now is the best time to say a polite no to any extra commitments & indulge in some relaxation & self-care. Now is the time to R E S T. As the Kidney channel begins at the soles of the feet, make sure you always keep them cosy and warm, so no walking barefoot on cold tiles. During the cooler months we dont want extra cold entering our bodies, so this means no icy cold drinks & no cold raw food. Everything we consume needs to be warm, cooked & nourishing. Winter food is all about hearty soups & stews. The best ones for us during these months include sweet potatoes, squash, mushrooms, root vegetables & kidney beans. I hope youre enjoying your long weekend, wind back if you can

18.01.2022 The Back-Shu Points in acupuncture are all located in the back of the body & is where Qi gathers. They can be used to treat each organs disorders. Photo credit #acuproacademy

17.01.2022 Systematic review authors conclude that acupuncture is beneficial for IVF outcomes in women with a history of previous unsuccessful IVF attempts. Twenty-seven studies with 6116 participants were included in their meta-analysis. The pooled clinical pregnancy rate from all acupuncture groups was significantly greater than that of control groups. A significantly increased clinical pregnancy rate and live birth rate was found for IVF cycles where two or more acupuncture treatments had been carried out, but not for one acupuncture treatment, suggesting that the number of acupuncture treatments is a potential influencing factor on IVF success rates. https://www.ncbi.nlm.nih.gov/pubmed/31200701

17.01.2022 Tired? Tension? Eye acupoints for tired eyes. Gently apply pressure with your fingers to stimulate these acupoints. .... .. Photo Credit: #Kanpobliss See more

17.01.2022 We could all use this reminder from Grover sometimes

16.01.2022 Great news for mainstream medicine... The medical board of a Melbourne hospital is embracing & is utilizing the power of Acupuncture in its emergency department.

15.01.2022 These climatic factors correspond to normal seasonal changes. However when any become abnormal or excessive with abrupt changes PLUS the bodies resistance is too weak to adapt to the changes, they can invade the bodies defence becoming exogenous pathogenic factors & putting the body out of balance. Photo credit: acupuncturediaries

15.01.2022 The Front-Mu Points in acupuncture are all located in the front (on the trunk) of the body & is where Qi gathers. They can be used to treat each organs disorders. Photo credit #acuproacademy

14.01.2022 Chinese Medicine Tongue diagnosis never fails to impress me with how much information it can provide about the patients current state of health. Its just one of many methods used during a practitioners clinical assessment to determine which internal imbalances are occurring within the body.

14.01.2022 ** IMPORTANT MESSAGE REGARDING ESSENTIAL & NON- ESSENTIAL BUSINESS** Question: Are the services provided by Well Beings Acupuncture & Chinese Medicine, considered essential & can we continue to operate? Chinese medicine is a REGISTERED PROFESSION & is regarded as an ALLIED HEALTH profession by the Federal Government (AHPRA). ... Allied Health is regarded as a PRIMARY HEALTH CARE service & thus serving an ESSENTIAL NEED. Some of the confusion also arises from the words that are being used, their meaning & individual interpretation. Essential means ABSOLUTELY NECESSARY so if patients have a bad back or even a cough IT IS essential for them to get treatment. Primary is a ranking thing so whatever is deemed as first or more important. The (WHO) World Health Organisation regards traditional medical practice as primary care & the Australian government regards us as allied health and therefor primary care. https://www1.health.gov.au//NPHC-Strategic-Framework~phc-a Well Beings Acupuncture & Chinese Medicine comes under BOTH PRIMARY AND ESSENTIAL for a lot of people. Prioritising your health & maintaining a strong body constitution is SO IMPORTANT right now, MORE THAN EVER! Supporting patients to achieve optimal health continues to be our priority during this difficult time.

14.01.2022 Prevention is better than cure! A visual image to show everybody the importance of washing your hands! https://www.parents.com//classroom-experiment-shows-the-/

13.01.2022 Ask yourself.. WHY are you putting up with pain? We can help you!! Contact us today! DM or contact us on 0425 352 080 for your appointment.

13.01.2022 Once you understand that the body is designed to regulate & repair itself, you’ll be able to look at healthcare in a new way.

12.01.2022 Spring relates to the Wood element & also the Liver & Gall Bladder organs in Traditional Chinese Medicine. Associated seasonal emotions are patience & decisiveness. If the Wood energy is in balance, an individual will exhibit these emotional qualities. If not, a person will be frustrated, angry, impatient or feel stuck. Or when the Gall bladder energy is out of balance, someone might have difficulty making decisions or will question their own judgement. For more information about how to live according to the seasons with Traditional Chinese Medicine, DM or contact us on 0425 352 080 for your appointment.

08.01.2022 What does shoulder pain have in common with your bowls? In Chinese Medicine the small & large intestine meridians run along the arms, the shoulders & are often used to relieve neck & shoulder pain. Photo credit: #acupuncturediaries

08.01.2022 Are you in a private health fund? Your benefits reset each calendar year & if you don't use them, you loose them! If you've been thinking about trying acupuncture but haven't got around to making your appointment, NOW is the time to book in. Contact us on 0425 352 080 or via Facebook to make an appointment... and in case you missed it ... Health fund rebates available.

08.01.2022 Spring is here It’s a time of creation & development. The greening season when seeds begin to sprout, trees begin to bud and nature is awakened. Spring symbolises new growth within our own lives, relationships & our health. This is a good time of year to take stock begin clearing the past to make changes in your environment & yourself. It can be a time of new starts. Take the time to prioritise your health, write a new health plan including goals on how you wish to feel & how you see yourself going forwards this season. For more information about how to live according to the seasons with Traditional Chinese Medicine, DM or contact us on 0425 352 080 for your appointment.

08.01.2022 #drugfreeoption https://www.painnewsnetwork.org//study-finds-good-evidence

07.01.2022 Fu Ke is a Tung style acupuncture thats used for gynaecological conditions. During a treatment, additional points can be added based on diagnostic syndrome differentiation. Photo credit #kanpobliss

06.01.2022 Great news for patients undergoing Assisted Reproductive Technology procedures. https://www.sbs.com.au//ban-on-elective-surgeries-includin

05.01.2022 Which one are you? Photo credit: @acupuncturediaries

05.01.2022 A good perspective to keep in mind Illustration by Mari Andrew

04.01.2022 Multivitamin & Mineral Formula for Children: Available Now, PM for more information. Yeast Free, Dairy Free, Lactose Free, Alcohol Free, Nut Free, Egg Free, Veggie ... Kindervital beneficial for children because; As its in liquid form, nutrients are absorbed faster. Contains 10 essential vitamins & minerals with carefully selected herbs like aniseed, coriander, fruits and chamomile to help maintain healthy digestion and appetite. Supports healthy immune function, energy, health & general well-being. Suitable for children aged from 6 months. Kindervital is absolutely delicious, so even the fussiest child will enjoy the taste. It can also be mixed with water or juice. It will not affect the efficacy of the product.

04.01.2022 Acupuncture benefits men too

04.01.2022 In Chinese Medicine, there’s no such thing as a one-size-fits-all treatment approach. In fact, if one or more of the six meridians that run through your head suffer from Qi stagnation, Chinese Medicine understands that there are 720 different combinations that can produce headaches! Your headache is unique to you. Identifying & treating the root cause is the goal. Contact us on 0425 352 080 for all appointments.

03.01.2022 "They did not treat those who were already ill but treated those who were not yet ill. They did not try to put in order what was already in disorder but tried to prevent disorder from arising in the first place. Treating disease after it has arisen is like starting to dig a well when one is already thirsty, or only starting to cast weapons once the battle has begun. Would these also not be too late?" The Yellow Emperor's Inner Classic (of Medicine), 200 BCE to 200 CE.

03.01.2022 The cold & darkness of Winter urges us to slow down. By living in harmony with the natural cycles of the environment, this is the time of year to reflect on your health, replenish your energy & conserve your strength. Winter is Yin in nature. Its inactive, cold & damp. Remain introspective, restful & consolidate your qi through the season, in preparation for the outburst of new life & energy in the Spring.

02.01.2022 In Traditional Chinese Medicine food therapy, the 5 tastes (sour, sweet, bitter, spicy, salty) & colour of food, are related to the organs. When consumed in moderation, it can benefit the related organs that are needing a little TLC. Photo Credit #kanpobliss

02.01.2022 Winter is associated with the Kidneys & the bones, respectively. This is also why Winter is a time when Chinese medicine prescribes bone broths as nutritional therapy, as they are warming, nourishing & especially good for the bones. Bone broths are also powerful Jing tonics, as Jing is produced by the bones. Jing is depleted by activities such as extreme & prolonged stress, lack of sufficient sleep, working long hours & excess behaviors like too much drinking & drugs. Winter is the best time to supplement the bodys Jing supply & bone broths are a great way to do help to that. https://www.epicurious.com//food//beef-bone-broth-51260700 https://www.epicurious.com//food//beef-bone-broth-51260700

02.01.2022 Acupuncture or exercise is better than drugs for chronic pain ?

02.01.2022 Recent research shows that a combination of acupuncture plus conventional medicine produces superior patient outcomes for allergic rhinitis symptom relief. Researchers conclude that acupuncture is recommended for patients that are unresponsive to conventional medicine or are intolerant to the adverse effects of medications.

02.01.2022 https://www.technologynetworks.com//sadness-is-purple-in-g

01.01.2022 Happy Lunar New Year Each Chinese New Year is associated with an animal. There are 12 animals in total & they go in a specific order & repeat every 12 years in a continuous cycle. 2021 is the year of the ox, which is the 2nd animal in the zodiac. Each of the years also has an element associated with it. There are 5 elements which are fire, earth, metal, water & wood. 2021 is the year of the metal ox. ... Ox years: 1901, 1913, 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009 & 2021. Check the chart below to find out your Chinese animal.

01.01.2022 We breath in what trees breath out... & they breath in what we breath out... I felt my lungs inflate with the onrush of nature- air, mountains, water & trees. This is what it is to be connected & at ease.