Tish's Yoga & Well-being in Quakers Hill, New South Wales, Australia | Yoga studio

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Tish's Yoga & Well-being

Locality: Quakers Hill, New South Wales, Australia

Address: Woodcroft 2767 Quakers Hill, NSW, Australia

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25.01.2022 Hi guys, As we start the new year especially after a tough last year, it’s good to set goals/intentions for the new year. It could be to be kinder with ourselves this year or to be calmer in our reactions to when things doesn’t go our way or whatever you have struggled with and like to change or learn acceptance.... It doesn’t have to be the traditional goals or New Years resolutions (which most of us are not able to follow through). Remember baby steps... a little action each day towards our goals goes a big way. Sharing my video on goals. I’ll be creating more videos on this topic as I find it’s helped me achieve my own dreams and goals in life. I also talk about how it can also be a life-saver. #goals #motivation https://youtu.be/iDPb9HdcKG0

06.01.2022 Hi guys, As I’ve recently announced I’ve created a YouTube channel to share any wisdom on our well-being with a key focus on mental health. Here’s a video I created on my holidays where I share mental health tips. ... Watch out for turquoise waters and the whitest beaches in the world You can subscribe to the channel to be updated with latest videos. Happy to get any feedback or comments. https://youtu.be/KQ0rMU3_Lbs

06.01.2022 I love this guy..!! (Y) <3

Tish's Yoga & Well-being in Quakers Hill, New South Wales, Australia | Yoga studio