JMBWellness | Businesses

JMBWellness

Phone: +61 488 601 071

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09.01.2022 The days are warming up and summer is just around the corner. Keeping well hydrated is very important, especially for young children and the elderly. Experts recommended, at least 8 glasses of water per day. 7 Benefits of Drinking Water:... 1) Eliminates Toxins 2) Aids Digestion 3) Lubricates Joints 4) Improves Skin - Anti Ageing 5) Helps Weight Loss 6) Boosts Energy Levels 7) Combats Headaches and Foggy Brain www.jmbwellness.com #hydration #detoxing #waterbenefits #jmbwellness

06.01.2022 Hmmm! This could be a real challenge, especially when Chocolate is involved. www.jmbwellness.com #detoxing #mindfulness #cleansing #foodchoices

02.01.2022 #mindfulness #meditation #Innerhealth #jmbwellness #detoxing