WellBodies in Perth, Western Australia | Alternative & holistic health service

WellBodies

Locality: Perth, Western Australia

Phone: +61 430 464 054

Address: 3/45 Central Walk Joondalup WA 6027 6027 Perth, WA, Australia

Website: http://www.wellbodies.com.au

Likes: 252

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• Medical and health
• Massage service
• Alternative & holistic health service

25.01.2022 Hi all, Term 2 time table is out. Very excited to be introducing another class, Thursday evening 6.30pm for intermediate level. This is a great opportunity for those who can not make Saturday morning class and fantastic for those who struggle to switch off before bed. These classes will be held at landsdale residence and will be a nice small group, so please be sure to contact me for a place.

25.01.2022 I want to rate this massage as the best I have ever had. Jenna knows what she is doing, and I feel so much better after today. Well done!

24.01.2022 Here is the time table for April holidays. No changes really, however ill be introducing another stretch class during term two.

23.01.2022 Last availability, 2pm today for an hour Remedial massage. Call on 4030 464 054 to book the appointment.

22.01.2022 Working on hip and shoulder restriction with this mornings patients. Gaining more range of motion and reducing pain. Love the combination of chiro and massage, works wonders together for long term issues. #corestability #coreworkout #wellness #strength #body #bodywork #pilates #hardcore #backpain #wellbodies #yoga #mobility #flex #stretch #rehab #basic #injurymanagement #healthylifestyle #wellbeing #wellness #recovery #restore #bodybalance #wellnesscoach #fitness #stretching #pilates #healthy #exercise #stretchoftheday #massage #remedialmassage #chiro

20.01.2022 I hope you have all enjoyed the school holidays. Term 2 of stretch class will begin this Saturday, and Thursday evening class as of the 4th of may. I still have one more availability for thursday evening 6.30pm, if anyone else would like to join us please let me know. :)

18.01.2022 Hi all, it is now Term 2 holidays, i will be holding a break for stretch classes also. I am undecided if i will commence classes in Term 3 (22nd July) due to cold weather it can be uncomfortable. I have considered looking at warradale community hall again purely for the heating system. I would love your feedback on this topic. Please let me know your thoughts on what could help make stretch sessions more inviting for you, i will appreciate any input. Thank you and have a lovely day.

17.01.2022 Hi all, Stretch classes will now be held at the Warrdale Community Centre in the club room as of this weekend, 1st April, 8am. Please continue to bring a towel and mat, also warm clothing as it is getting cooler. 31 Warradale Terrace, Landsdale WA 6065. There is also a parking lot available right out side the centre. Looking forward to the new setting :) See you all there.

17.01.2022 I hope everyone is having a lovely easter! This is just a last minut announcent to let everyone know stretch class is still on tomorrow morning, so feel free to join us if you are available. Have a good night, and see you tomorrow for the ones that cam make it :)

16.01.2022 Wellbodies is more than Remedial massage.. Before and after postural assessment! Before making the changes to the original stance, my lovely client was aware of pain in his back and shoulders. After the adjustment, there was significant reduction in stress on those areas. The broken lines indicate where the joints are under pressure through an inbalance of muscle length. This places tremendous stress on ligaments, tendons, muscles and joints. In the image to the right, we r...educed those areas of stress by engaging the core abdominal muscles, buttocks and lifting tall through the spine. Hes looking much taller, more confident with less stress through the back. See more

16.01.2022 I highly recommend Jennas professional massage and expertise. She is passionate in what she offers and provides positive suggestions that assist me in implemen...ting change. I always leave feeling wonderful and look forward to my next appointments with her. She also radiates kindness so I leave feeling recharged. See more

16.01.2022 Good afternoon beautiful people. stretch class will definitely be on tomorrow morning 8am only, as the weather looks promising. Bring a jumper incase its a little fresh. This may very well be the last outdoor class till summer time. Lets enjoy the last of the fresh air and connection to the earth before moving to the new indoor setting :) I will confirm the new location and commence date soon.. For now, see you all at warradale park tomorrow :)

15.01.2022 Dont let the winter months drive your motivation away from maintaining good health. Weekly stretch classes are held Thursday 7pm and Saturday 8am at The Fitness Box 6/305 Victoria rd malaga.

15.01.2022 **WRITE A REVIEW** Have you had treatment with us before?! We would love it if you head to the "Review" section of our page and leave us a comment!! We are always looking to improve our services and satisfy our clients. If you like what you got, why not give our page a share or recommend the clinic to your friends!!

14.01.2022 Most people dont realise that poor posture can be the cause and result of many injuries and pain. Working on correcting my lovely clients posture will help to maintain the results of each treatment.

13.01.2022 If you happen to have regular Remedial massage through WellBodies you may very well be familiar with my enthusiasm for stretching. Our bodies are made to be mobile, So if they are not... this is the time to make those change your body craves. The image below shows two varieties of groin stretching, doing your stretches on you back against the wall is a great way to take the pressure off your spine. Use gavity to help your body relax and open into the position. This groin stretch is great if you are sitting for long periods or have lower back pain, also very helpful for short hamstrings. Enjoy trying this new pose, HAPPY STRETCHING!!!

13.01.2022 Treat your loved ones with their health in mind this christmas.

12.01.2022 WellBodies also available at Elysium From 15th July

11.01.2022 Book online option now available https://schiller-chiropractic.cliniko.com/bookings#service New location: 3/45 Central Walk Joondalup Book in to see Jenna now!

11.01.2022 Getting back into action with a good stretch this morning. Nurturing myself back into mobility and reducing old scar tissue that has built up causing restriction and pain. #Injurymanagementandprevention #corestability #coreworkout #wellness #strength #body #bodywork #pilates #hardcore #backpain #wellbodies #yoga #mobility #flex #stretch #rehab #basic #injurymanagement #healthylifestyle #wellbeing #wellness #recovery #restore #bodybalance #wellnesscoach #fitness #stretching #pilates #healthy #exercise #stretchoftheday #massage

10.01.2022 #remedialmassage #stretch like gumby

09.01.2022 Hi Everyone, Stretch classes have been a pleasure to run and have enjoyed every session, its been great seeing the improvements that you all have made along the way. Unfortunately Im sorry to say that i will have to miss Term 3 classes. I hope to recommence in Term 4 in the warmer weather and back outside in the sun in the summer months. I hope that you all continue to practice at home and will see you very soon to continue the working progress. In the mean time i am always available if you need assistance with injuries, niggles and restrictions with range of motion or massage related. I will be happy to help keep you free and mobile during this break. I AM TAKING ONE-ON-ONE BOOKINGS FOR CORE STABILITY WORK AND STRETCHES THAT ARE SPECIFIC TO YOUR BODY. I am just a call or txt away. Take care and happy stretching.

07.01.2022 Hi all this is the last thursday night stretch class at malaga till it heats up again. Untill summer thursday pm class will be held at my house in landsdale. If you could please let me know if you would like to take a place for the first class to be held on 15th? Im also open to sugestions if another day and time is prefered, please let me know. Thanks everyone. X

05.01.2022 Hi all, im expanding locations and will now also be available from North Perth on saturdays at Elysium 64 Angove Street North Perth from July 15th. I hope this makes travels easier for some. Elysium also provides other services including, Hair, Beauty, Reiki and Cosmetics.

03.01.2022 Hi all, stretch class is changing location. We will now be at The fitness Box 6/305 Victoria Rd, Malaga. Thursday night class has changed from 6.30pm to 7pm and will no longer be held at landsdale. Thursday classes will start as of tomorrow at malaga and is open to all. We still have one more Saturday class ( 6/5 ) at warrdable hall before moving. Thanks for your understanding, see you all very soon. facebook.com/thefitnessboxtraining

02.01.2022 WANTED: People To Test Out Our Massage Service For A Discount Residents of Joondalup will you do us a favor? For 4 years now weve been performing incredible massages for local residents who:... Want to reduce tension in their back, neck, shoulder and lower back muscles, Have pain in their back and neck they need worked on, Are looking for some me time, Our service has been very well received, and now we are looking to continue to grow, which brings me to my favor. Social media reviews are very important for a small business like ours, and we are looking for more, so Im coming to you with a request for help The next 20 clients that book in for either a Relaxation/Zen Time massage/ Remedial Massage/ Pain Management Massage/ Muscle Meltdown massage and leave a genuine review, well give a 40% discount on their treatment!! If you are interested, just let us know in the comments below and well send you a message to organize your appointment. Once you experience what our team can do for your body, youll be floating on cloud nine. There are only 20 spots in total available! Get one now by letting us know below if youre interested in helping out. :)

01.01.2022 Thank you to my beautiful clients for your gifts, kind words, a pleasant 2017 and for making my job such a pleasure each day. You have all brought me so much to value in your personalities, wisdom and exchange of knowledge. I bless and wish you all a lovely Christmas and hope for a fulfilling and healthy 2018 to come.

01.01.2022 Daily quote I love this quote, our thoughts and feelings can be the most powerful weapon or medication to yourself and mankind. Use your thoughts and feelings with care.