Well College Global in Sydney, Australia | College & University

Well College Global

Locality: Sydney, Australia

Phone: +61 2 9400 9759

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24.01.2022 In the quiet things can become clear and calm. Meditation is a wonderful way to find stillness. Of course not all of us find that it sits well with us, so what other ways would you recommend to clients to find inner calm? - - - #coachinglife #coachingquote #wellnesscoaching

24.01.2022 Beautiful healer heal thy self post by Amy @holistichealingwithamy TRANSITIONING from STUDENT into TEACHER. . My own suffering has been the catalyst to discovering my true life purpose and has revealed a deep yearning to heal others. . Its been my dream to guide others to vibrant and radiant health for the past decade. I often wondered what this would look like and how I would be of service to those in need. Finally my dream is coming into fruition! ... . I have decided to become a health and nutrition coach! After a lot of research I chose to study with @wellcollegeglobal because I resonated with their values as a school and found the content of their course to be of an extremely high calibre and exactly what I needed to become the best health coach possible. . To be honest I didnt understand what it truly meant to be a health coach until recently. I now have a deeper understanding of why this industry is so very needed and why patient centred care is so effective at changing peoples lives. Afterall, we all have the answers inside of ourselves and are our own best healers, sometimes we just need help reconnecting with the healer inside of us and guidance that is compassionate, kind and caring. . Follow me as I take the knowledge and lessons from my own healing journey combined with my studies to become the teacher Ive been placed on planet earth, in this body suit, to be! - Image and words by @holistichealingwithamy - - #coachliferocks #healingjourney #healerhealthyself #coachingcollegestudents #lifecoachforwomen #wellnesscoaching #wellcollegepeep #wellcollegeglobalcoach See more

23.01.2022 Hey! Im Leanne Cooper, founder of Well College Global and this crazy bunch is my family. So often the people behind a company can be elusive. Ive always espoused the importance of supporting companies that are transparent, ethical, focused on the betterment of our communities and progressive. As the world rebuilds, hopefully in a manner that makes it an even better home for all, transparency is ever more important. So I thought why not share a little of me. If... youre one of our students theres a good chance our paths have already crossed, I love getting to know our collective because they bring such positive energy to us. And, if we havent yet meet then... Heres a little about me. Born in #Pukekohe, #NewZealand Ive spent most of my life in #Sydney, #Australia As a kid I grew up around Carlton, SW Sydney and played every sport I could Graduated from @universityofauckland with a Psyche and Ed degree with the intention of becoming a child psychologist (but instead moved to London for three years ). And, did my post grad in nutrition @deakinuniversity I meet my hubby, Don, when we were in our early 20s I was at uni and he was in the navy Travel nourishes my soul and I cant wait to do more My family is my everything, and my extended fam, the 10 of us, do literally everything together I started Well College Global (2 brand incarnations ago) in 98 with a healthy eating course I taught one evening a week @northernbeachescollege (who to this day still support me) I also lectured @icmscampus for six years while growing the college #lovedit Don and I and our first bubba in 2002 and moved to for a year, I still worked on the business and taught a bit of nutrition in Japan Home we headed to the #northernbeaches my head packed with plans and the business grew fast Pretty soon the business was fulltime and Ive been expressing myself through it everyday since. #blessed My most favourite place to be is @therarotonganbeachresort all 10 of us love Raro Well thats about it. If youve any questions for me, pop them up. Have an amazing weekend. May it pass with zest. Stay well. Love Leanne

22.01.2022 Seriously yum Ildi @onestrongmum creating cheeky wee numbers LUNCH BOX FRIENDLY BLISS BALLS! So this mumma finally got my butt into gear and put my bliss balls on my blog. These bad boys? Are incredibly healthy and so good for not only your snacks? But for your babies too. I have made these with @atpscience protein powder as I trust this brand implicitly for not only myself? But my kids. The link for this recipe is in my bio, let me know how you go! Lets all have a gre...at week ahead...sending love to you all mummas Ildi. X . . . . . . . #onestrongmum #blissballs #healthysnacks #lunchboxideas #lunchboxideas #lunchboxinspo #atp #atpscience #bananaflavored #healthyoptions #wellcollegeglobalcoach #wellcollegepeep See more

21.01.2022 Lovely reflection for a Thursday by Nutritionist Mumma Krissy @her.nourished If you were looking for permission, consider it granted Permission to leave the to-do list for a moment Permission to NOT be productive Permission to rest Permission to play... Permission to be creative. Permission to not fill your time. A strength of mine is that Im super productive. If I need to get something done Im on to it yesterday. Its a strength when managing multiple platforms, work and three kids. But its also sometimes a weakness as the downside to productivity is that I often dont give myself permission to slow down and just BE. So heres a photo of me today after giving myself permission to do nothing during nap time. I sat in front of my computer but just wasnt feeling it. Usually if find a task and push through but instead I stepped away. For two full hours I watched YouTube and pottered around in the kitchen and felt SO inspired and creative from simply pausing the to-do list for a moment. So to all of you who are task-oriented, heres your permission to pause and BE sometimes too. Do you give yourself permission to pause? -Image and words by @her.nourished . . #letgoofwhatnolongerservesyou #permissiontoplay #permissiontopause #healthcoachlife #familynutritionist #wellcollegeglobalcoach

20.01.2022 You are listening, talk of yourself well - You spend most of your life in your head..make it a nice place to be. . Regram @laotzuquotes ... . #laotzu #laotzuquotes #mentalhealth #wordsofwisdom #growthandappreciation #livetolove #mentalhealthquotes #selfdevelopment #growth #education #lessonslearnedinlife #lifequotesandsayings #reflection #worklifebalance #lifebalance #todayspost #soullessons #slefcompassion #selftalk #positiveselftalk #cosmicconsciousnesstribe #dailyom #spiritualthoughts #divinelyguided #energyshift #spiritualvibes #trustyourintuition #awakeningbody See more

18.01.2022 Nourishment. Mind body and soul! @withregram @rachelaust Salads are alright, but roasted veggies are eveeeeen better!!! I love them so much! Try my super quick Roast Vegetable Salad. Full portions are up on www.eatrunlift.me (you can find it in the Recipe Index). . Cut up a whole bunch of flavourful vegetables (I like to use carrots, parsnips, radishes, butternut squash, and sweet potatoes), and were going to roast them in the oven with a delicious drizzle of extra vir...gin olive oil, kocher salt, pepper, balsamic vinegar, coconut aminos, dijon mustard, and dried basil. . Once your vegetables have cooled, throw them on top of some crisp, fresh spinach leaves, and add in some cooked lentils, some pumpkin seeds, and if you want, throw on a lean protein. You have yourself a super nutritious and mouth-watering meal (way better than a wet, cold salad in my opinion haha). . Tips: - Chop hard vegetables into smaller pieces and softer vegetables into larger pieces to help them roast at a similar rate. - Dont overcrowd your baking sheet, we dont want to trap the steam, we are trying to caramelise the veggies, not stew them! - Use a nice serving of olive oil, we dont want them tasting all dry and flavourless. - Dont forget to flip/stir your vegetables at least once half-way through the cooking process. - - #plantbasedrecipes #vegorecipes #vegetarianrecipes #nutritioncoach #foodcoach #wellcollective #wellcollegegrad - Words and Image by @rachelaust See more

18.01.2022 We are born with an innate ability to moderate our energy intake over a 24-hour period. However, feeding practices, access, triggers, and so on can led to our innate cues of hunger and fullness being over ridden. As health coaches we can support clients looking for an improved relationship to food to tap into their internal cues and enable them to eat with enjoyment and without guilt or free. - - #nondietapproach #nondiet #healthyeating #cuesofhunger #eatingtriggers #nondietnutrition #healthcoach #nutritioncoach #nondietcourse #healthyeatinghabits #healthyeatingtips

17.01.2022 Go on then, pick one! Which is your Berry of preference? Blackberry, Strawberry, Blueberry or Raspberry?

17.01.2022 NUTRITION AND HEALTH COACH TRAINING 7 subjects across psychology, nutrition, wellbeing, coaching, physical and mental health and electives to set your passion alight. Start any time Take the time you need or finish as quickly as you wish Online study with experiential learning and quality support ... Close, supportive, personal learning community (they are all right here in this account) Option to pathway to degrees in holistic health or nutrition @torrensuni and @endeavourcollege taking with you exemptions to put you ahead Accreditation across 26 regions and insurance to match A boutique college of people who care and connect Free sampler course (see bio) of actual content in our actual learning system so you can a truly informed decision thats best for you Why us? Simple, we actually care about every student, because youre our conduit to making this world and even better world for ALL its inhabitants. Were passionate about walking along side you as you move towards your future. Wed be honoured to partner with you as you support the lives of those in your communities. It doesnt get much better than that! Link in bio to read more or comment below or DM. Check out our student body by flicking through this page, youll be inspired. Theres no better time than now to live the life you want. - - - #wellcollective #wcgpeep #wellcollegeglobalcourses #wellcollegegrad #healthcoaches #healthcoachcollege #liveyourbestlife #thereisonlynow #dontprocrastinate #beinserviceofothers #studytime #timeforuni See more

17.01.2022 Yaaasss Thank you to Brigitte @embraceandnourish for this beauty. #ditchthedietmentality #dietsdontwork #allfoodsareequal #antidiet ... #haes #nondietapproach #wellcollegepeep See more

16.01.2022 Gentle reminders and affirmations. The coaching way. I saw this quote this morning I had to share it. Also take it as your reminder to go drink a huge glass of water and enjoy some sunshine Dont forget to drink your water and get some sunlight. Because basically you are a houseplant with more complicated emotions... Life in Melbourne lockdown right? We are eagerly counting down the days till the playgrounds are open again over here . . Image and words by coach Danielle @danielle_vella . . . . . . . . #wellcollective #mumpreneurlife #chasinglight #ootdbloggers #aussiemums #melbournemums #mumstylecrush #mumswithstyle #melbournemums #mumpreneur #9tothrive #healthcoaches

16.01.2022 INTERNATIONAL WOMENS HEALTH WEEK How can tapping into a more feminine energy benefit our wellbeing? Weve a set of posts from our wonderful student body that explores this beautifully. Where is your energy right now? Yin or yang? -... Regram @hayleytapper Choose your adventure - how are you going to get into your feminine today? >> Dirty dance naked (just for you) >> Adorn your body with your favourite jewelry >> Wear something that makes you feel like a Queen >> Prepare your favourite meal >> Play with your pets (or other peoples - youll often find me at the dog park lol) >> Host a dinner party or picnic >> Receive compliments and gifts without the awkwardness (just say thank you!) >> Diffuse essential oils or apply them to your pulse points >> Intuitively choose a crystal >> Tidy and decorate your living/working space (this is your castle afterall! ) >> Catch up with a girlfriend >> Have sex (by yourself, or with someone else) >> Play with your yoni egg >> Slowly apply body lotion - everywhere >> Do your hair and makeup in a way that makes YOU feel beautiful >> Eat and drink slowlyyyy and actually taste everything >> Show gratitude for the masculine figures in your life (the masculine LOVES to be appreciated, and this helps you to get more into your feminine because #polarity) >> Tune into your cycle and give your body what it needs >> Swim or take a bath >> Do some gardening, get out into nature, or buy yourself a bunch of flowers! . . . - Image and reflections by @hayleytapper - - #internationalwomenshealthweek #feminineenergy #yinyang #wellcollective #lifebalance See more

16.01.2022 Medicine right in your kitchen cupboard thank you to our higher ed pathway partners @endeavourcollege for this post by a naturopathy student Loving this herbal wound healing balm by @pickledwellness Go follow 4th year Naturopathy student, Jayden for more naturopathy, recipes and plant based content . . Ingredients included: Echinacea oil, Calendula (FE), Olive leaf (FE), Gotu Kola (FE), liquid zinc & organic bees wax... . These ingredients work together to reduce pro-inflammatory cytokines specifically at the site of the wound, whilst working to boost your own immune cells to inhibit microbial replication and therefore reducing opportunistic infections. They also aid in the protection of the collagen fibres of the skin and enhance the process of epithelialisation (new skin formation). They also reduce oxidative damage to the underlying blood vessels to improve wound healing speed and reduce the potential of scarring. @pickledwellness by way of @endeavourcollege - - #herbaldegree #herbalmedicinemaking #unitime #naturalremedies #naturalmeds #highereducation #naturopathy See more

14.01.2022 Is it time to let go of dieting and walk towards body acceptance and appreciation? Well College Global works from an non-diet perspective. Food not only nourishes the body but it is nourishment for your soul. Eat food for that purpose. Eat it with pleasure and people you like and love and feel nourished. Roxy @nourishing_roxy looks at food and its meaning. What is your first thought when you see these? Is it fat? Sugar? Calories? Weight gain? You might instantly look at t...hese biscuits and automatically label them as unhealthy. What would you see if I told you theyre made from good fats, no refined sugar, protein, and fibre? Would you think something different then? Its so sad that society, and the diet culture has taught us to second guess what we eat, and count calories, even if it means consuming something that is so highly processed our bodys cant even digest it! At the end of the day, if its healthy, and provides our body with nutrients, promotes good gut health, and other essentials that could even help protect our body from disease (yep I said it!), what else could you ask for? Words and image by @nourishing_roxy - #kickthediethabit #nondietapproach #dietingsucks #bodyappreciation See more

13.01.2022 Which one would you choose? 1. Acai bowl, 2. Avo toast, 3. Porridge or 4.Fresh Fruit.

13.01.2022 The possibilities are endless, each moment brings forth new opportunities. As coaches we walk beside our clients shining a light in the crevasses so they can maneuver themselves towards their chosen goals. What strategies do you share with clients who are seeking to be more present? - - #coachinglife #coachingclients #icfcoachingcourse #icfcoach #beinthepresent #letgoofoldhurts #choosehappiness

13.01.2022 Coaching clients to rediscover their why by Rachel @manawomenswellness Do you have a Why? That thing that inspires you. ... Your reason for getting out of bed every morning. That thing that excites you more than anything else. That thing you could spend hours doing and time simply disappears. Because ultimately, we all need a purpose. We all need that one thing that gets us out of bed in the morning. Your why doesnt have to be big and bold and beautiful. It doesnt have to save lives, or even change lives. It just has to be that one thing that makes your life better, brighter, happier. It has to be important to you, and only to you. Because finding my why, my purpose, has completely changed my life. And so I want to help to you find yours. And because I know that sometimes these health journeys can get kind of lonely..., if I can be that person whispering in your ear "You can do this!" (when the rest of the world seems ready to watch you fall flat on your face) - then Ill consider my job done! This weeks podcast episode is all about how I found my Why - and how you can too! - Words and image by @manawomenswellness - - #findyourwhy #coachinglifestyle #healthcoachingtips #lifepurposecoach #wellcollegeglobalcoach #wellcollective See more

12.01.2022 Just because were all so bloody sick n tired of COVID-19. Keep positive, stay connected, this too shall pass. Love from the Well College Mob

12.01.2022 P A U S E Think about the word for a minute. Actually stop and reflect what the word means. What does it bring up for you?... It made me uncomfortable. In the pit of my stomach, an emptiness that I quickly tried to replace with something, to get busy with the things I told myself I should be doing. The word Pause in itself holds meaning to an Awkward Moment and aptly so. We are experiencing a pause. Not a stop. There will be a start again or a trickle before the flow comes back.Its an uncomfortable moment in which there is no certainty. What a great lesson to be held in this. I share this week how I came to a halt, to pause, realign and create balance in my over achieving pandemic life. Read it here - holistichikes.com/blog How often are we so busy getting things done, focus on the future that we forget to pause? Amanda - Regram Amanda @holistic_hikes - - #wellcollective #wcgpeep #outdoorhealthcoaching #healthcoachtips #lifecoaches #holistichikes #wellcollegegrad

12.01.2022 Be present. Be accepting. Listen to hear. Coaching as a craft evolves our communications in so many ways. - - #coachingcourses #icfcoach #communicationskills #communicationiskey #listentohear #wellcollegeglobalcourses #coachlife #becomeacoachtoday #livelifewell

11.01.2022 Health coaching... what is it, and how do we find a suitably trained coach? One of the important characteristics of a coach who walks alongside you is that they work from within a coaching paradigm. Mel @melissaensink reflects on this beautifully and outlines the essential qualities of a coach. Do you know what a health coach does? Let me explain... ... A health coach supports people through a process of positive behaviour change that enhances their health and wellbeing. We are here to encourage you and keep you accountable - but so much more than that! We: Help you identify your goals and challenges Support you through the change process Create a safe and supportive environment Provide evidence-based, quality information Offer strategies and ideas Support you to build skills, utilise tools and create healthful habits to reach your goals A great health coach will be your biggest cheerleader and will provide practical guidance so you can make healthful and sustained changes in your lifestyle Not only do I have an Advanced Certificate in Nutrition & Health Coaching, I also hold a Master of Public Health and Bachelor of Physical Education. So I bring into my coaching a broad and thorough background in health - Ive got you! . Image and words by @melissaensink . . . #healthcoach #nutritioncoach #nutritionist #wellnesscoach #healthylifestyle #nourishedlife #health #healthful #healthgoals #healthyhabits #lifegoals #mindset #wellness #wellnesscoach #nutritioncoach #antidiet #haes #healthandwellbeing #girlboss #businesschicks #ladystartup #ladystartupsau #healthcoachmelbourne #nutritioncoachmelbourne #womenshealth #womeninbiz #wellcollegegrad @wellcollegeglobal See more

10.01.2022 You me everyone . We are stronger together and infinite . Loved this final quote by Gregory Roberts in the epic novel Shantarm. What a read Do you favourite line or quote from a book youve read that has coloured your life in some way? - -... - #shantaram #favouritenovel #bestread #taketimeforyou #readandrelax #lifebalance #coachinglife #oneworld #loveoverfear See more

10.01.2022 Good morning beautiful world A new day. New possibilities. - Video sorted @thegoodquote... Location: Topas Ecolodge, Vietnam Source: @where.to.find.me #thegoodquote See more

10.01.2022 Ground yourself so simple but yet powerful Amanda @holistic_hikes looks at. . . Barefoot walking is one simple way we can connect to the healing energy of the earth. Our feet have an abundance of nerve endings, sensory receptors, and the important role of keeping our body upright and moving.... The nerves and senses relay important information to our brain about the temperature, texture, pressure, and emotional response to the ground below. If we always insulate our feet by wearing shoes, we not only lose our sensations and balance over time but we are missing the critical link with nature to balance our electrical systems within our bodies. This week on the blog, learn what earthing is, why and how you can do it to improve your holistic health. Amanda Image and words by @holistic_hikes - - #groundedspirituality #findingyourbalance #barefootgirl #balancelifestyle #walkandtalktherapy #wellcollegeglobalmentor #wellcollegeglobalpeeps

10.01.2022 So take care, be kind, be slow, enjoy the time. Regram @labrinifoodcoach #word #workonyourself #wellcollegeglobal #wellcollective #bekindtoyourself #selfcompassionjourney

10.01.2022 Make an informed choice when choosing a college by sampling the actual content in the actual learning system WITHOUT BEING PESTER MARKETED TO. - - #honestcompany #ethicalbusinesspractices #avoidthehype #freenutritioncourse #freepsychologycourses #samplehealthcoaching #samplenutritioncourse #weactuallycare #transparencymatters #wellcollegerocks #reallearning #nocatches

09.01.2022 Change... it’s inevitable, but how we greet it and walk through it is so often a gift. - - "I am not the body, Nor is the body mine.... I am awareness itself" When you know this, You have no thought For what you have done Or left undone. You become one, Perfect and indivisible. "I am in all things, From Brahma to a blade of grass." When you know this, You have no thought For success or failure Or the mind's inconstancy. You are pure. You are still. The world with all its wonders Is nothing. When you know this, Desire melts away. For you are awareness itself. When you know in your heart That there is nothing, You are still. - Ashtavakra Gita, Stillness Regram image and poem by @theself___ All things arise - - - - #stillness #silencequotes #inthestillness #pauseandreflect #changequotes #bestillandknow #impermanence #buddhistquotes #transformationjourney #higherself #motivationalinterviewing #changetalk

09.01.2022 There has been a lot of media coverage lately on "Venom from honeybees found to kill aggressive breast cancer cells". We thought we would ask our brains trust to respectfully share their opinion on this? https://www.smh.com.au//bee-venom-found-to-kill-breast-can

09.01.2022 Just this right now for you Regram coach Stefanie @health_by_yoga - - #kindness#mindfullness#goodvibes#selfcare#care#happiness#peace#sunshine#yoga#namas#niyamas#mindfulliving#wcgpeep #healthyliving#healthbyyoga #spiritualgrowth #lifechange #bekindtoothers

09.01.2022 One of my humanistic psychology lecturers once said vulnerability is a strength. Love how this quotes embodies this. Of course we must build walls at times, its coping and it helps. Then the days come when those walls no longer serve us well and they can safely be dismantled and let the light back in. Processes of building and letting go ebb and flow in our clients lives and we are simply their observers and narrators when needed thorough reflection and curiosity. #s...elfcarewednesday - - Regram @nansiamovidi . Weve all been hurt, weve all been disappointed and I am sure we all at some point of our lives said I dont ever want to feel this way again. We set an intention for ourselves of how we dont want to feel instead of how we want to feel. Intentions guide our thoughts, attitudes, choices and create our outcomes. We build walls to protect ourselves from getting hurt, those are the same walls that keep away from us all the things we want to experience and all the feeling we want to feel. What if we all start today and consciously change the intention in all areas of our lives to what we want to feel, and take our experiences as positive feedback towards where we want to be and how we want to feel. #nansiamovidi #nansiamovidi #selfcaredaily #vulnerabilityisstrength #psychologyquotes #coaching #clientsupport #supportingyourclients #activelistening #reflectiveconcepts #lifeprocessing

08.01.2022 HAPPY FATHERS DAY . To all of the Dads out there; and -To all the Fathers that have lost children; -To those who have lost Fathers;... -Those with strained Father relationships; -Fathers with strained parent-child relationships; -Those who have chosen not to be Fathers; and -Those yearning to be Fathers. . From the Team at Well College See more

07.01.2022 Warms our hearts seeing our students support companies and charities that make a difference to the lives of so many and care about their footprint on the planet. Inspiring wellbeing coach Bonnee @bonnee_fahlstrom highlighting #sharethedignityaustralia work. At Veeda, Every Day Is Earth Day. @veeda_au Natural Period Care Products that are a healthy, and affordable alternative to the traditional, synthetic, and often chemical-filled personal care products. Nothing li...ke finding the perfect naturally safe and eco friendly feminine care! I LOVE that @veeda_au is also apart of the @ShareTheDignityAustralia Foundation and are a huge supporter of this months Dignity Drive in Woolworths If you want to be apart of this wonderful movement, you can stock up as well, and drop off an extra pack of Veeda pads or tampons in the donation boxes out front of your local Woolies. #VeedaAU #DignityDrive #VeedaWoman #PeriodPoverty #BodyByBonnee #BonneePartner . . . . . #veedaau #veeda #veedaproducts #sharethedignity #woolworths #femininecare #hygiene #eco #ecofriendly #natural #cotton #safe #lifestyle #wellness #care #selfcare #products #womensproducts #wellcollegestudent @ Australia

07.01.2022 I have realised that the past and the future are illusions, that they exist in the present, which is what there is and all there is. Albert Einstein - : @flourished.soul -... #beinthemoment #quantamphysics #quantamentalinvesting #coachinglife #todayiswhatmatters #bepresent #cadencehealthgraduate #beinthemoment #focusonthepresent #readyfortoday #lifequotes #quotestoliveby #quotes #yesterdaystomorrow #romorrowisanotherday #alberteinstein #alberteinsteinquote See more

07.01.2022 STOP PAUSE REBALANCE Regram from @thegoodquote Words by @sentfromdevyn #thegoodquote #senttoyoufromtheuniverse #takecareofyou #friyayvibes

06.01.2022 Be present Be accepting Coaching teaches us so much about effective communications. Personal and professional evolution occurs naturally during the process. - - #coachinglife #icfcoaching #coachingcourses #wellcollegeglobalcourses #coachingevolution #becomeacoachtoday #communicationiskey #liveyourpurpose

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04.01.2022 Proud to share another amazing program by our coach Candice Have you seen our Self-Kindness Method online program? The Self-Kindness method shows you how to put self-kindness at the center of everything that you do. This online program can be done in the comfort of your home, in your PJs on the couch. ... Over the 5 modules I talk briefly about how to bring self-kindness into different areas of your life and give you activities to complete to integrate this learning, meaningfully into your own life. If you have any questions please feel free to send me a message, or find out a little more on our website. https://thekindnesscouch.com/self-kindness-method Regram Certified Coach, Candice @thekindnesscouch_ #selfkindness #method #liveyourlifetothefullest #womensupportingwomen #meditation #coaching #support #grouptraining #wcgpeep #online #lovewhatido #womenscircles #breathe #whoareyoureally #doyoulikeyou #loveyourself #bekindtoyourseld

04.01.2022 Today is R U OK? Day, a reminder to start a conversation that could change a life today, tomorrow and any day its needed. Learn what to say after R U OK? So you can keep the conversation going when someone says theyre not OK. Visit www.ruok.org.au/how-to-ask @ruokday @ruokday2020 - -... Regram @freshwaterseniorcampus #RUOKDay #theresmoretosay #RUOK #mentalhealthsupport #connectandbewell #beconnected #learnhowtosupporteachother #haveaconversation

03.01.2022 I know its only brekky down under but I think this wee number by Dan @beenourishedbyronbay would be perfect for anytime of the day Black sapote , Cacao puddings with fermented nectarines Bringing you local, seasonal and the freshest ingredients possible on my menus creating a menu with a healing approach.... Dm me for catering bookings for your next event - - Image and words by health coach and chef Dan @beenourishedbyronbay #healthyeats #healthyfood #dessert #desserts #vegandessert #catering #byronbay #healthylifestyle #yogi #foodporn #delicious #eat #goldcoast #yoga #guthealth #guthealthmatters

03.01.2022 Perfect for a Sunday! Awesome recipe by Morgan @mind_body_nourish_ YUM BABA YUM . .- Try this delicious creamy Baba Ganoush recipe for a snack with veggies, flatbread or team with falafel for a midweek meal. 1 eggplant... 2 tbs tahini 1 Lemon 2 garlic cloves 1 tsp paprika Swirl of Olive oil Parsley + Pomegranate to decorate . . . Method Preheat oven to 180c Pierce and roast eggplant for around 40 minutes Wait until its cool and remove the flesh of the eggplant Mix the eggplant, paprika, juice of the lemon, tahini and garlic in the food processor. Place in a bowl and garnish with parsley and Pomegranate Enjoy . . Image and recipe by @mind_body_nourish_ . . . #wellnesscoach #healthy #motivation #nutritioncoach #healthyeating #healthcoaching #health #fitnessjourney #yoga #holistichealth #healthandwellness #fitnessmotivation #veganfood #nutritionist #healthiswealth #healthyhabits #selflove #coach #veganrecipes #plantbaseddiet #wellcollegeglobalcoach

01.01.2022 Well College Global is proud to announce the formal approval of our Certified Coach Practitioner Program by the International Coach Federation (ICF). Our program is now an approved ACSTH program for 98 hours of study, it opens the door to becoming an ACC Level Credential Coach. ICF credentialing is the Gold Standard in coaching and we are so excited to bring you this next phase of education and training. https://www.wellcollegeglobal.com/certified-coach-practitio