WellFit4Mums in Point Cook, Victoria | Sport & recreation

WellFit4Mums

Locality: Point Cook, Victoria

Phone: +61 432 517 091

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Come on let’s get it done - Your first session of 2021 - Doors open tomorrow! Don’t be third Will you be there? #hairychest #oohnotme #startnow #itwillbefun #2021 #letstrain #ivemissedya

22.01.2022 Yes it is whuhoo I love Christmas eeeek!!! Don't forget to shop local

22.01.2022 Virtual Group Fitness!! It’s fun, keeps you connected, moving & maybe sane too... with a wee bit of slave driving from moi #gottakeepmoving #virtualfitness #isofit #lockdownmovement #stayconnected #fun #moving #sane #wegotthis #melbourne #lockdown2020 #wellfit4mums #wf4ms #groupfitness #grouptraining #clientappreciation #greatphoto #haha

21.01.2022 Superhero Day at school today - Look who’s a superhero #crackup #thiskid #loveher #superhero #dressupfriday #cute #wellfit4mums #wellness #fitness #daughters #abitchuffed #teamboet #byboet #nicufamilies #supportingnicufamilies

19.01.2022 Just in case you need some extra motivation

18.01.2022 Want to support a local small business, a really lovely human & her family? WellFitMum Kirra runs Home Safety Supplies Check out their website & FaceBook page.... I will be using their surface spray in my gym & at sessions. https://homesafetysupplies.com.au//digital-infrared-therm/ The sale of their thermometers is what has kept their small business alive during the restrictions. Thank god for those thermometers

18.01.2022 This lockdown has been so much harder than the last one. I’ve been trying my hardest to grin & bear it, show up with a big smile & lots of positivity but I’ve gotta say I haven’t been feeling it. I’ve been lucky I can still run my business via zoom group sessions. I’ve been able to see my lovely clients virtually and in real time but putting them on mute, talking to myself, laughing at my own (very bad) jokes isn’t face to face, it just doesn’t feel the same. I know it won’t ...be forever. And then... you get a message like this Some people are just amazing. Thanks for taking the time to send this Ruby & to all of my clients for your continuous love & support of my small business & big dream. YOU ARE THE BEST #thebest #kindness #amazing #thankyou #meansalot #clientlove #wonderfulmessages #sogorgeous #rubyrocks #grateful #wellfit4mums #wellness #fitness #mumbiz #muminbusiness #fitnessbiz

15.01.2022 Let’s get the brand new year started. Let’s be excited & grateful, open minded & hopeful, like all the years before what 2020 gave us! What might be for 2021? Where will it lead us & what it has got in store for us? Who knows! Let the adventure begin... Merry everything & Happy always (maybe not always but I’ll be always here with a big smile & encouraging words for you) Wanna book in or need more info? Message me ... #adventures #2021 #bigsmiles #encouragement #kindness #love #wellness #fitness #health #wellfit4mums #wellfit #letsgo #grouptraining #personaltraining #weareback #wemadeit #makeithappen

15.01.2022 Hey Hey it's Monday of another week in masks. Why not make yours a beautiful one of a kind mask with matching earrings? There's only one, it's one of kind, so get in quickly! Check it out & many other beautiful adornments at https://madeit.com.au/Main/Store?storeid=24428

12.01.2022 Excellent work from WellFitKid Jeremy Zooming with mum this morning. Soooo funny #soundeffects #hilarious #pushup #kidfun #zoomercise #wellfit4mums #onlinegrouptraining

12.01.2022 How do you measure your workouts?

12.01.2022 Keep an eye on for this boy. He’s a Point Cook local & from a lovely family

12.01.2022 Who wants to stay the same when we can grow, learn, become..... so much more. Don’t try to fit where you out grew. #growup #growth #loveyourselffirst #loveyourjourney

11.01.2022 The adverts annoy me. They are great business for profit making for the pad makers. It’s not normal to leak & can probably be cured with the right help. Pads manage the symptoms but ARE NOT THE SOLUTION. Visit a pelvic health physiotherapist to learn how to stop weeing your pants - It will be cheaper in the long run. #dontputupwithit #commonbutnotnormal

09.01.2022 YES. It is time for change. Read this post & read it again #nomoreprebabybody

09.01.2022 This is an excellent post from one of my faves

08.01.2022 Invest in you not a fad

06.01.2022 Happy Father’s Day to all the WellFit Dads

06.01.2022 Let’s help mums recover safely & effectively

04.01.2022 @theflowerdash best blooms in the west & one of my fave people Orders start Tuesday, until then you can admire my beauties #solucky #bloomingbeautiful #fabulousflowers #lovelovelove #doorstepsurprise #thankyou

03.01.2022 TODAY! Nearly missed it! This post is to make you aware that... 10 September is International Gynaecological Awareness Day (IGAD). This day is an opportunity to raise awareness of Women's Gynaecological/Sexual and associated Mental Health issues. Break down stigmas associated with this area of women's health and to give a voice to the countless women who suffer from these challenges.

03.01.2022 Women need to train like women. Period.

02.01.2022 We’re still here zoomercising like CHAMPIONS! We don’t let covid & restrictions stop us! NO WE DON’T Come & join the fun, connect in real-time (or on a recording later), move, meet ya mates, break up the monotony of lockdown. You’re welcome #zoomercise #champions #werestillhere #onlinegrouptraining #grouptraining #groupfitness #connecting #havingfun #gettingfit #inlockdown #wellfit4mums #wf4ms

02.01.2022 Merry Christmas #wellness #fitness #happiness #health #love #always