Wellmist in Cairns, Queensland, Australia | Beauty, cosmetic & personal care

Wellmist

Locality: Cairns, Queensland, Australia

Phone: +61 400 000 000

Address: Mooroobool 4870 Cairns, QLD, Australia

Website: mydoterra.com/wellmist

Likes: 33

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• Medical and health
• Beauty, cosmetic & personal care
• Aromatherapy service
• Spa
• Health/beauty

22.01.2022 All LRP orders with 125PV receive Palmarosa, the oil of the month free. Palmarosa is high in geraniol, which is known for its powerful skin benefits. This makes it an ideal oil to incorporate as part of your skincare routine. When added to your favorite doTERRA skincare product line, Palmarosa essential oil can promote and support healthy- and youthful-looking skin.

19.01.2022 When you meditate cortisol drops, stress lowers, clarity increases, immunity improves and DHEA rises, creating balance within. Today I am starting a 30 day meditation commitment, as I have a feeling this is a foundational habit that will support my healing and growth. If you too can use a little more clarity, immunity and balance join me by making a commitment too. Let's do it... Here is an ideal place to start https://www.youtube.com/watch?v=5TvIdqigPk4&vl=en

19.01.2022 It’s been 80 weeks since my last post here, it’s taken as long to deal with what was unearthed... and now even though I’m not ready or close to where I hoped to be in my healing, I’m ready to continue and I’m letting go. #chronicptsd #traumatherapy #healyourlife #speaknow

18.01.2022 Adding these oils to my stock on hand, now available in Cairns or purchase in salon at Summa Lovin Hair Yorkeys Knob.

18.01.2022 Oh boy. I was not expecting the power in this oil when I opened it for the first time today. As I opened the bottle to inhale, I was calmed immediately. Noticeably, I felt everything just let go from being tense and held together to relaxed and a feeling of total bliss. I didn’t know I needed Adaptiv but I have a feeling it’s going into my favourite pile. Adaptiv is a beautiful blend of wild orange, lavender, copaiba, spearmint, magnolia, rosemary, neroli and sweetgum. I will be back to tell you all the ways I use it, for now it’s in my diffuser. * * #stressreliefdoterra #highvibes #traumahealing #chronicptsd #wellness #the_aussie_mum.

17.01.2022 Fortune delight flavoured herbal drink is so good. A natural refreshing detox that also enhances energy levels and alertness. One of my kids favourite drinks, it’s great for fussy water drinkers, (some people don’t like the taste of water!) supports weight management and is packed with antioxidants. Drinking delight drink has changed our taste buds and seems to reveal foods that are full of rubbish if you eat them after consuming this. If my kids have had a treat they always want a glass of this afterwards because of the way it stabilises their digestive system. You can drink it either warm or chilled, we like to add sunny dew, a natural sweetener which also helps keep sugar cravings in check. #fortunedelightsunrider #detoxdrink #improvedigestion #wellnessfoods #herbalfoodsaus

17.01.2022 Aromatherapy is a popular remedy for many symptoms, including anxiety because of the human ability to process information through smell; it can trigger a very powerful emotional response. There is a region in the brain called the limbic system that controls memory recall and emotional processing. Inhaling the scent of essential oils stimulates a mental response in the brains limbic system, which regulates stress and calming responses such as the production of hormones, b...lood pressure and breathing patterns. You can use the oils in the bath, a hot water vapour, direct inhalation, a humidifier, cologne, perfume, a vent or aromatherapy diffusers. - Judy Dyer (Essential oils for hypersensitivity) #traumahealing #cortisolcontrol #empathlifestyle #aromatherapylovers #aromatherapyhealing #wellmist #essentialoillifestyle #highvibes.

15.01.2022 We have a fun experiment for you! The next time you have girls’ night, apply the same layering to each person and see how different each person’s scent is when ...combined with her unique body chemistry. Try out this great blend! Learn more about... Neroli: https://bit.ly/3fStoUd Vetiver: https://bit.ly/2B4vHEP Grapefruit: https://bit.ly/37Sdiau

15.01.2022 The energy in the world has been a little intense and as an empath, the benefits are being able to feel truth deeply, with a side of the negative toxicity that goes with being able to do that. It’s like a beautiful pain, as I got stuck on low vibes this week I was reminded that I need to check out more to cleanse and refocus. When I feel like I should be studying, working, researching, I’m turning some of my time to this months book club fiction to give my energy a rest. Ho...w do you check out when you need to recharge? * * #cortisolcontrol #empathlife #refocusyourmind #checkoutcheckin #chronicptsd #createcalm. See more

14.01.2022 After a recent session using oils for emotions I’ve had to step away for a bit to deal with what was unearthed. It was deep and painful, but cleansing and liberating. Repressed emotions are a real thing as is denial and avoidance. Facing the hard things in life is hard work that pays off, it’s knowing how to do it that can be a struggle. But I want this, wellness, healthy emotions, emotional intelligence, physical strength and all of the benefits of wellness. We’ve also been ...to the Great Barrier Reef, swimming & snorkelling with the beautiful creatures of the ocean, getting a good dose of nature and the wonder that it holds. This beautiful image is from @tentides #jeremybishopphotography this captures the beautiful experience we had swimming with a turtle while there. There’s something very calming about snorkelling, experiencing the water in a different way, looking deep into what is usually unknown. #wellnesslife #intheoceanblue #snorkellinggbr #greatbarrierreefqld #discovertheocean #discoveryourself #healingvibes #newexperiences ##waterandlight #oceantherapy #tropicallife #lovethereef #selfcaretime See more

14.01.2022 We’ve had a busy day out with cousins from out of town visiting. The children have been playing games non stop, this is a bit of follow the leader. At one point when the leader ran out of ideas they would hand the job over to the next person who would then choose what they did. It was beautiful child’s play and a reminder to take turns leading and following, especially when ideas run out or energy wanes. It can be good to pass the responsibility of creativity to someone else while recharging. #childsplay #kidsofig #childrenofinstagram #childrenarethefuture #mumlifestyle #doterramum #mumsonthegocairns #mumsonthego #cousinsquad #leadershipskills

14.01.2022 Essential oils are best used when they are out on display to easily grab and use through out the day. These beautiful stands from @oilandoakcreations are prefect for the job. They are designed to fit DoTERRA bottles and make it easy to find what I’m looking for. The roller ten stand is so good to keep the roller bottles upright, every time I would grab them from the cupboard they would easily knock over the others ...I’m using a stand in different rooms to suit the oils I keep there, and am loving this to keep my oils organised. #lowtoxhome #oilandoakcreations #wellmist #essentialoilrollers #aromatherapy #essentialoillife #wellnessthatworks #doterraessentialoils #myorganisedlife.

13.01.2022 Geranium is a beautiful oil for balancing emotions, the oil of love & trust, a great aid for soothing and healing a broken heart. It encourages emotional honesty by facilitating the emergence of grief & pain that has been suppressed. It can have a calming and grounding effect on emotions that can assist with fostering receptivity to human love & connection. I use Geranium essential oil with fco carrier oil placed over the chest or in the palms of my hands and inhaled slowly... while cupping hands over my nose and mouth. There are also other great uses and benefits including using as a perfume, aromatherapy steam facials, it naturally repels insects, great for hair & skin,geranium oil has been cherished for centuries for its skin beautifying benefits too. How are you using geranium essential oil? I would love to hear more ways others are using this lovely oil. #geraniumessentialoil #doterralife #prettyskin #healthyemotions #organic #aromatheraphyoil #healthylife #emotionalhealer #healingflows #goodloving #confidencebooster #openyourheart

11.01.2022 Sometimes the stories play out backwards. I’m watching my life on replay and everything is coming together. After a lengthy time of uncertainty and confusion, so many things make sense. My body doesn’t believe me yet, because the body keeps the score. I remain in a heightened, stress response state which frustrates me to no end. So I’m working on the painful stories that make up the parts of my life that I blocked out for a while. Denial is easy, but it doesn’t work with se...eking enlightenment. The light shines in on the dark places, and demands that those dark places be examined with a fine tooth comb, looked at, spoken to and sat with. This is the journey of healing. Emotions I’m currently working on are sadness and anger, repressed emotions that feel like they need to be looked at, even though I would rather avoid them. I’m using DoTERRA peace blend, console blend and citrus bliss. #ptsdrecovery #traumahealing #chronicstressmanagement #grief

09.01.2022 In my diffuser tonight, easy air is great for seasonal changes in the air and is great to use in the early evening for sleep prep. What’s everyone else diffusing tonight?

06.01.2022 Because... hormones, those crazy little up and down vibes that cycle through every month. Try this natural alternative for treating hormone symptoms because who wants to add any kind of toxins into the mix when your body is out of sorts. I read somewhere (I think the author of the book Men are from Mars Women are from Venus said it in an article) that when it's cycle time if a woman hasn't released any negative emotions they have encountered in the month, they will naturally ...release at this time, sounds like an automatic habitual energy cleanse, and watch out to whoever is around when it happens. Or you could use clary calm, and allow the great properties of this oil blend to help your energy flow out calmly. I love this blend in a roller bottle, and it has one of my favourite oils in it, Clary Sage along with Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex, ClaryCalm provides a cooling effect to the skin and helps balance emotions. Also known as the womens blend, Clary Calm temporarily relieves cramps, nausea, hot flashes, fatigue & emotional swings commonly associated with both PMS and menopause. Aids sleep and relaxation Helps reduce blood pressure Is uplifting Cooling to skin Can soothe heightened emotions it’s the best oil for your worst week. If you are interested in learning more about essential oils and how to use them please dm me, you can also find me on Instagram @wellmist #essentialoilforwomen #essentialoilblends #clarycalmblend #womensblend #naturalhealthcare #keepclarycalm #calmnessandpeace #womenshealthaus

05.01.2022 Meditation is a great tool to help create empathic feelings of kindness and love. Feeling good is an important part of being well, so do something you love to allow joy and pleasure to shift your energy. As you do this 4 feel good chemicals are released; endorphins, oxytocin, dopamine & serotonin which will overpower the stress chemical cortisol. Activities like mindfulness have direct impact on the brains production of serotonin levels melting away stress.. ... It doesn’t... have to be some grand, expensive, or time consuming thing something like meditation can boost your feelings of love and goodness. ... If you haven’t tried it yet, stay with the grateful meditation which is simple being still, closing your eyes and in your mind saying a person you are thankful for then the next until you are done. It’s intentional thought activity that allows your body to be still aligning in those moments with your thought and breathing. If you have any recommendations for meditation list them below, I would love to get recommendations #meditatedaily #meditationhealing #cortisolcontrol #cortisollevels #cortisoldown #healthyfeelgood #holisticlifestyle #zenlifestyle #naturalmedicinecures #lovetherapy #lwellnessandlove #liveauthentic #mummylife #doterramumcairns #doterramum

04.01.2022 Relaxing while using spearmint to soothe a detox headache. I’ve been using aromatherapy for over 5 years now and it’s taken me on a very unexpected journey in healing. There’s had to be some regression before progression which is a given on the path to true healing. Using the healing powers of plants and aromatherapy is a daily integrated practice in my families lives that keeps everyone calm and thriving. ... * * * #wellnessjourney #wellbeing #aromatherapy #traumahealing #traumatherapy #essentialoilsforhealing #emotionalhealth #spearmint #newhealthcare #supernaturallife #highvibelife #healyoursoul #healthymum #organiclife #naturalwellness #naturalwellnessmama #healthymums #aromatherapyproducts

04.01.2022 This months promotion is free product with orders 200PV. Including the mesmerising Beautiful blend, a rare opportunity to restock this beautiful oil blend

03.01.2022 In 2018, I committed to a healthy new year and myself. I had been using aromatherapy sparingly as I had limited experience but kept getting pulled towards using essential oils for emotional healing/physical benefits. I ordered the essential oil vetiver to try and didn't take to it instantly, but it grew on me. One day as I used vetiver to prep for yoga, there was this deep stirring within. The message was to take back control of my body which had been in a stress response mo...de for 4 years at that point. I had been trying to using supplements, exercise, nutrition, so many things but nothing was working. Tests at the DRs showed I had inflammation but nothing they cared to look at or thought problematic. So this message to take back control was on a deep level that I had no idea what would surface. I want to talk about this experience or series of events but it's hard to know where to start or how. Especially when I'm still in it. My message today is the power of plants via essential oils, once they are within our bodies, to stir up and invoke healing energy. Vetiver woke a sleeping giant and as I work on healing, I'm called back to Vetiver to ground me from dissociating, a coping mechanism I'de adopted for many years (about 15yrs) but which no longer serves me. I reached for balance to ground me but had read that for some people it can be too grounding. Given that freeze is the dominant stress response I have, balance can increase a sense of staying still. What I need is to be grounded to my work and purpose without getting distracted and checking out. So together balance and vetiver have become a powerful duo on staying centered as I move from being stressed, scattered, disconnected, avoidant and ungrounded to being present, connected, emotionally aware and centred. They are the right amout of support while I focus on movement, getting unstuck & undoing the damage of 6 years of active chronic PTSD symptoms. Vetiver helps avoid escapism. "it is incredibly supportive in all kinds of self-awareness work, it helps to uncover the root of an emotional issue. It challenges the need to escape pain.. helps them to find relief but not through avoidance." See below

02.01.2022 So much to love about this months promotions Yes to all of it for me