Amelia Williams Wellness Coaching: Dietary Adviser and Personal Trainer in Hobart, Tasmania | Medical and health

Amelia Williams Wellness Coaching: Dietary Adviser and Personal Trainer

Locality: Hobart, Tasmania

Phone: +61 448 040 647

Address: please contact 7010 Hobart, TAS, Australia

Website: http://ameliawilliamswwellnesscoaching.webs.com

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• Medical and health
• Grocers

21.01.2022 Can people let me know in the next couple of weeks sizes etc, hoping to get these just after Christmas ready for the new year!

15.01.2022 Hello all you beautiful people, just popping in to say I have some openings for either one on one, duo or trio personal training sessions, so message me for details if you're looking to start getting healthier! Also, a big thank you to my clients who have really been pushing through all the crazy things I have been making you do the past couple of weeks, but, you're about to hate me more! Starting next week you all have homework: food diaries! And the sessions are going to be harder. Everyone will be weighed in two weeks and were all going to see results! Also, next week I will have a sheet for ordering t shirts!

14.01.2022 http://ameliawilliamswellnesscoaching.webs.com/

13.01.2022 What today's breakfast consists of!

11.01.2022 Fully certified dietary adviser :)

08.01.2022 Get along to one! Message me for days & times. Days & times will be organised and worked around what works best for majority of people interested. We start Thursday 13th march!

06.01.2022 Since I've asked my clients to keep a food diary (remember we are going through them this week) many have been asking what exactly do I eat. Well I thought the easiest thing to do would be to show you. Every day this week I will post my meals & snacks for the day on this page, you can feel free to message me for details on what the ingredients are etc. Also, food diaries seem to be forcing you all to make better choices, so we're going to continue that, even if it's on a sc...rap piece of paper, write down all your meals and the following week we will go through it. I will be weighing everyone this week and giving you guidelines of what to cut out/ incorporate into your diet. Also, please let me know about t-shirts, they're both $50 (postage included) so place your order with me this week. xoxo

05.01.2022 Apple, cinnamon & custard muffins and paw paw & chia muffins. For recipes, join up for recipe booklet, contact me for more information and prices.