Coach Vita | Health & wellness website

Coach Vita

Phone: +61 434 298 631

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23.01.2022 I am so happy to be adding something to your lives! And the happier we are the better it is for others too!

19.01.2022 @grin.aesthetics clinic! Fix your pain! #newyearsresolution book in 0434298631 #bentleigh #victoria #melbourne #sportstherapy #remedialmassage #nopain #physicaltherapy #clinic #backpainrelief #stretching

14.01.2022 Here we go, some more challenges just for fun! Enjoy your day and work the clock #clockchallenge #funyoga #melbourne #albertpark @lady_julia19

10.01.2022 Third Eye chakra balance! It doesn’t only take to do yoga poses to keep third eye chakra in balance however it is a big benefit! You may as well:... 1. Practice focus meditation + sound OM chanting 2. Planning and organising consistently 3. Fire or candle gazing (keeping focus) It’s all about connecting mind to universal consciousness and strengthening intuition (inner knowing) Namaste

09.01.2022 Postural Kyphosis is now a common issue! If you’re: Feeling upper back/neck pain Feeling often tired/ difficult to breath Notice a hump in neck or thoracic region Those are signs of kyphosis development.... Sports therapy treatment for kyphosis will help you gain postural awareness, release accumulated tension, maintain healthy range of movement and spine mobility to prevent and manage kyphosis condition! Appointments at: @grin.aesthetics @southmelbwellness @safe.place.therapy #sportstherapy #kyphosis #backpain #melbourne #sportsmassage #physicaltherapy #healthylife #paintherapy

07.01.2022 NOBODY CAN TAKE AWAY INVESTMENTS MADE INTO YOURSELF Ive made this program so You can find values, inner strenght, confidence, trust in self and life, learn mindfullness skills n' tools so they will empower your life AND UNLEASH YOUR POTENTIAL! Live your best life! Contact me for more! Get your journey started!

06.01.2022 Enjoying beautiful weather of the summer and the freedom of lockdown again! So grateful for your company @lady_julia19 #yogapractice #melbournelife #fawknerpark #headstand #healthyliving #strengthtraining #australiayoga #yogateachermelbourne

03.01.2022 I’m very happy to be expanding!!! New location: Camberwell road 373, Camberwell chiropractic clinic Melbourne Offering: Deep muscle tension release and rehab Therapies for athletes... Remedial Sports massage Co-working with a team of chiropractors to help you fix neck, shoulder, hip, leg pain, back conditions and any physical pain. Looking forward to see new visits

03.01.2022 Pain is an action signal from the brain requesting changes! #lifestyle #takecareofyourself #painfree #healthylifestyle #health #freedom #movement #emotionalhealth #physicalhealth #therapy #melbournehealth #melbourne #newyear2021