Wellness Gateway in Torquay, Victoria | Medical and health

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Wellness Gateway

Locality: Torquay, Victoria

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24.01.2022 Ok so 2020 was a bit of a challenge in many ways. But look what you discovered about yourself and the resilience that is possible when goodwill is present. Thank you for hanging in there. You are amazing. @wellnessgateway #wellness #health #mentalhealth #emotionalintelligence #joy

22.01.2022 So true. #wellness #love #positivity #abundance #heartfelt http://www.wellnessgateway.com.au

22.01.2022 Love is a paradigm that goes beyond logic and reason. It is a unifying force that brings polarized energies together. Right/wrong, good/bad, male/female, hot/cold ....they remain as possible ways to perceive the world but they are not the final word.... love transcends perception and position. Stand on the solid rock that is the paradigm of love... this may require letting go of something or perhaps jumping into something. These mountain goats, for me embody the spirit that i...s beyond positions, opinions or restrictions. They are aware of gravity and its limitations but also the potentials once gravity is mastered. Flight is possible in some way, form or shape. If you need faith, then take that leap. We are here for you @wellnessgateway . #faith #gravity #duality #love #love #joy #mountains #mountaingoats #flight #transcend #play #leapoffaith #union #devotion #dailydevotional

22.01.2022 Don’t forget to look at what inspires a feeling of gratitude within you. Then hold on to that feeling during the day. If you realize it’s difficult to do call out to one of our therapists. Many strategies are available to train your mind to stay focused on the attitudes you wish to cultivate. @wellnessgateway . #wellnessgateway #wellness #healthylifestyle #health #beauty #meditation #gratitude #love #flowers #vase #garden #joy #devotion #psychology #transform #union #anxiety #focus

21.01.2022 I love this photo with the rocky steps leading through a glen of brocken bracken to the green grass in the distance. Reminds me of the journey in life. To find assistance through life's challenges contact Wellness Gateway to book a session with one of our therapists. Subsidised sessions available. #healing,#therapy,#guidance,#health, #wellness, #anxiety, #depression,#wellnessgateway,#support

18.01.2022 All of life’s journey, including the highs and lows, contribute to the person we become. If you feel you need assistance to navigate a low point reach out to one of our therapists. #meditation #higherconsciousness #highervibrations #love #lovelife #joy #rejuvenate #restore #reconnect #mindfulness #wellness #inspiration #awakening #selfempowerment #healing #selflove #innerpeace #wellnessgateway #vitality #reachout #assistance #sacredspace

17.01.2022 Thank you! Yes you! You are consciousness looking out into the world and every step you take to know yourself as consciousness helps the person next to you and across the globe to access our purpose as humans.... we are to be conscious of ourselves as presence. No other species has this capacity. Cultivate your humanity. @wellnessgateway we are here to serve you. We are here to be as present as we can as you navigate life’s challenges so you can know your power. #human #humanity #consciousness #conscious #awakening #awake #learning #love #flowers #beauty #joy #therapy

15.01.2022 Space! Find some space this Holiday Season and be mindful of how that space is filled. May you find joy and peace amongst it all. Happy Festive Season from the Wellness Gateway Crew. . #wellnessgateway #joy #holiday #christmas #beach #beachholiday #surf #fun #rest #wellness #space #pointaddis #swim

15.01.2022 Rollason Falls, Mt Buffalo. Sitting here today reminded me of the many hours spent in the Level 1 QiGong technique called Waterfall. When the essence of the technique is integrated there is a capacity to cleanse the mind and the body of the effects of emotional accumulations. Sitting in the presence of the physical waterfall makes the process so much easier as the energy is tangible at the physical level. The technique trains the mind to access this cleansing energy without necessarily being in front of a waterfall. The body listens to the mind and if the mind suggests a cleansing is occurring then the body responds accordingly. Try QiGong by contacting one of the trained mentors @wellnessgateway @marise_jose has been mentoring students for 8 years and practising for 15 years. #qigong #wellness #meditation #peace #waterfall

14.01.2022 One does not discover new ground without losing sight of land for a very long time. Andre Gide Www.wellnessgateway.com.au ... painting: H.M. Endeavour by Oswald Brett

14.01.2022 Need a helping hand? Going through tough times? Life can have many challenges and we are here to assist you in exploring solutions. We are here for you at Wellness Gateway. Contact us today.#wellbeing,#therapy,#wellness, #health,#healing,#anxiety,#caring,

13.01.2022 The rhythms of nature. Hay bailing time is a beautiful opportunity to sit and find stillness by watching the rolling hills and the hay so beautifully presented. Meditate on the beauty of the the simple things and invite gratitude. These moments of stillness and Presence are vital to wellness. . #wellnessgateway #health #stillness #meditation #hay #haybales #presence #hope #joy #love

13.01.2022 Seeking the outer temple as a pathway towards knowing the self and others. Devotion to going into the inner temple as a pathway towards knowing the self and others. Whichever pathway you choose a spiritual life is an abundant purposeful life.

13.01.2022 Let us plant our own seeds of wellness, peacefulness, kindness and water them with love. This in itself plants seeds for others. We are here for you.#wellness Gateway,#mindfulness,#health,#healing,#support,#assistance, #hope,#therapist

12.01.2022 There is so much beauty in this simple video: old gnarled tree; luscious green grass; quiet, gentle waters and; a very happy black dog! Where do you see beauty? You can reconnect to it as simply as putting your bare feet on the cool grass. www.wellnessgateway.com.au

11.01.2022 Love the colours of these juices and smoothies. Spring is such a great time to feel alive and can bring an added zest for life after long winter days and lockdowns. Getting out of the house everyday is a great idea if you have struggled over these past months. A daily walk does wonders to assist you to clear the head. Awareness around what we are putting into our bodies can also assist us to feel amazing. Introducing a daily healthy juice or smoothie can add to your spring time burst of feeling fantastic. #yoga #meditation #spring #juices #smoothies #love #lovelife #joy #creativity #rejuvenate #restore #reconnect #mindfulness #wellness #inspiration #walking #selfempowerment #healing #selflove #innerpeace #vitality #sacredspace #colour #spring

11.01.2022 Posted @withregram @marise_jose Chakra 6: The simple beauty of nature....have a really good LOOK....Become what you see & feel it directly. If a thought arises about what you are experiencing let it go and look again...Learn empowering, simple meditations through the lens of the chakra system & learn how the chakra system is connected to the endocrine system....inquire @wellnessgateway for the 2021 Chakra Course dates...and plan to take a look at the Eastern Body through the Western Mind. ...#joy #chakrasystem #yoga #yogachallenge #yogamat #yogamom #yogafam #live #wellnessgateway #spirituality #wisdom #endocrinesystem #subtlebody #meridians #spiritualtruth

11.01.2022 We live in such a beautiful world and yet sometimes our minds prevent us from seeing it. If you are caught in the duality of fighting negative thoughts and trying desperately to find positive ones, we at www.wellnessgateway.com.au can help you find that place of the witness mind that holds peace. #soulfocusedpsychotherapy #levelsofconsciousness #findingbalance #mindfulness #joy

08.01.2022 The seasons of life keep turning and this gorgeous tree keeps reminding me of the natural cycles that oversee our lives. Some of us find the energies of change challenging and it can really help to witness the relentless and incredible changes in nature everyday,week and month. Www.wellnessgateway.com.au

07.01.2022 What archetypes are you currently playing with in your daily life? At times they’re very real for us and we aren’t even aware we are in one. We are completely identified as that. At other times they’re more obvious and truly are playful, like Will working on being cool in this video (at the encouragement and coaching of his older sibling). ... Archetypes are personality patterns that hold descriptively similar over a population, such as mother, father and child. There are many, many different archetypes that we could explore in a lifetime and some of them are sticky and tricky to transcend - like the victim. Each of them has a higher and lower version and it’s like we have the opportunity to grow them to a higher version, or transcend them completely. It can be truly useful to understand archetypal patterns and recognise which are your predominant ones that keep you from Joy and happiness. You can learn lots about them online and by engaging with any of our therapists at Wellness Gateway. www.wellnessgateway.com.au #wellbessgateway #soulfocusedpsychotherapy #archetypes #selfawareness #enlightenment

07.01.2022 Fresh strawberries straight from the garden this morning. Fill your body with alive food, gentle and positive thoughts, release negative emotions and stay well in mind, body and spirit. We love to help you realize your health goals so call us @wellnessgateway . #wellnessgateway #health #fresh #strawberries #fruit #mind #body #spirit #joy #alive #mentalhealth

06.01.2022 Let us assist you to understand some of those emotions that may be challenging your life. Help is here at Wellness Gateway. Heart centred therapists available. #support,#wellbeing# caring,#lovingspace#connection,#healing,#anxiety,#depression,#transformation

05.01.2022 Meditation can help you in so many ways. If you’re looking to improv your self understanding and find some inner harmony this 5 week course might assist you. Full details are in the link. www.wellnessgateway.com.au #meditation #mindfulness #meditationcourse #learntomeditate

03.01.2022 The abundance of life is relished and experienced from the depths of stillness and presence. Both go hand in hand. Take a moment today to find the still point in your actions. Use awareness of the breath to develop the skill. Tune in to @wellnessgateway for practitioners who can help you deepen your awareness of the power of now. #powerofpositivity #power #presence #powerofnow #meditation #therapists #green #garden #joy #peace #wellness

02.01.2022 Getting creative is so soothing for the soul. It releases tension and connects us to positivity as we express our unique selves. Do you have a creative stream that you tap in to? For me it’s currently gardening. ... Here, nearly 7yo twins Grace and Will have been exploring the shed and the garden to create a shop that sells healthy produce from the veggie and flower garden. They spent a good hour collecting and creating, tuning in to a flow without question. They explained the reason for including each element that helped me see how much they actually absorb about the plants! So maybe this is a reminder for you to connect to the creative flow consciously each at to express the amazingness that is you. Xoxo www.wellnessgateway.com.au #wellnessgateway #mindfulness #creativeplay #gardeninspiration #kidsactivities #healing

Wellness Gateway in Torquay, Victoria | Medical and health