Wellness on Hopetoun in Melbourne, Victoria, Australia | Medical and health

Wellness on Hopetoun

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9876 1142

Address: 5/1-15 Hopetoun Road, Park Orchards 3114 Melbourne, VIC, Australia

Website: http://www.wellnessonhopetoun.com.au

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Acupuncturist
• Osteopath

25.01.2022 Get to know your practitioner- Week 5! Robina Manzie MYOTHERAPIST We are so happy to welcome Robina back to the clinic. She will be available 10am - 3pm on a Saturday from August 1st.... These are some of Robinas favourite things that you may not know! Iso thing to do: movie night with the kids Food: Lindt chocolate Movie: Shawshank Redemption & The Notebook Footy team: Richmond Holiday destination: anywhere along the coast Way to spend a Sat afternoon: having drinks with friends on our balcony Album: Morcheba Big Calm Marvel Avenger: Captain Marvel Place to live: Heidelberg Animal: Otter We have 2 appointments left for this Saturday with Robina at 11.15am and 1pm. Give the clinic a call on 98761142 if you would like one!

25.01.2022 {Park Orchards Local Shops Fathers Day Giveaway} Wooo we have teamed up with some awesome local businesses to deliver some amazing prizes for dad this Fathers Day! ONE LUCKY WINNER WILL RECEIVE:... - 1 x $100 Treatment Gift Voucher and pair of Archies thongs from Wellness on Hopetoun (choice of colour, size and arch from our current stock available) - 2 x 30 minute personal training sessions valued at $90 Fitness Energy - 1 x $70 Hamper Park Orchards Pharmacy Chemsave - 1 x $40 Meal Voucher from Blue Dog Caf - 1 x 6 Boxed Cupcakes from Miss Sprinkles - 1 x $30 Gift Voucher and muk. hair products from Gossip Lane Hair Design - 1 x $100 Gift Voucher from Madison Sloan Lawyers - 1 x 80 Hamper from Park Orchards Health & Wellbeing Centre Total Prize Value $594! HOW TO ENTER: Heres the deal. Youll need to: 1) Like this post 2) Like this page and the businesses involved (click on their links in the prizes above to head to their pages) 3) Tell us what makes Dad so great (maybe even tag dad if you like for brownie points with him!). *For extra good karma, to be a great friend, and to support our local businesses during this crazy time feel free to tag your friends and family Entries close Thursday 3rd Sept, 2020, at 10pm AEST. Dads Fathers Day Gifts will be delivered on Fathers Day to an address within 5kms of Park Orchards PO. TERMS & CONDITIONS Recipient of prize must live within 5km of Park Orchards Post Office - prize will be delivered on Fathers Day. This giveaway is not sponsored or endorsed by Facebook or Instagram. Giveaway prize gifted by Wellness on Hopetoun and the business mentioned above. No purchase necessary to enter. Entries close on Thursday September 3rd 2020 at 10pm AEST. The best comment will be chosen by the Wellness on Hopetoun team on Friday September 4th 2020. Winner will be notified in comments below, and has until Sat 5th Sept @ 5pm AEST to respond via email to [email protected] to claim prize. If winner does not make contact, and is unable to be contacted by this time Wellness on Hopetoun may pass the prize to the next in line. Prize not transferable or exchangeable and cannot be taken as cash. The owners and staff of these businesses would like to thank everyone for your ongoing support. Best of luck!

24.01.2022 Great news! Osteo and Acupuncture treatments are now available for everyone. Urgency criteria has been removed. Hopefully we will find out tomorrow if Remedial Massage, Myotherapy & Bowen Therapy appointments can go ahead. We will contact you as soon as we know. Thank you for your patience!... #osteoparkorchards #osteo #bowentherapy #physiotherapy #acupuncture #myotherapy #massageparkorchards #remedialmassage #warrandyte #donvale #ringwood #northringwood #wongapark

24.01.2022 We treat men of all ages at our clinic! Give us a call or book online.

24.01.2022 WEEK 2 - Get to know your practitioner! Acupuncturist Belinda Eisen Belinda has been working in the field for many years and treats people of all ages. She holds a Bachelor of Health Science (Chinese Medicine) and is registered with AHPRA. Her interests include womens health, fertility and cosmetic acupuncture. Belinda works Mondays, Wednesdays and Saturdays.... Belindas favourite things include: Iso thing to do: cuddles with my dog. Food: salmon. Movie: Love Actually. Footy team: I dont follow the footy! Holiday destination: Singapore. Way to spend a Saturday afternoon: going to the park with my dog and boys. Avenger: Thor. Album: anything Adele. Place to live: in the country. Animal: dog. You can make an appointment with Belinda by calling the clinic on 98761142 or book online www.wellnessonhopetoun.com.au

24.01.2022 It feels quite fitting that this is happening in Spring as it’s the season of Rebirth Rejuvenation Renewal Resurrection Regrowth Stage 4 restrictions ...are easing which means I can resume treating essential care clients As of September 28th you can seek Acupuncture treatment to prevent: Deterioration of your condition/injury An increase in your pain An increase in your recovery time as a result of delayed treatment You can make your appointment online or by PM, DM or emailing me directly. As always, @wellnessonhopetoun remains committed to staying #covidsafe with all cleaning & hygiene procedures in place NB: there will be a short Covid screening form attached to your reminder text. Please fill this in prior to your appointment. #acupuncture #chinesemedicine #fertility #infertility #backpain #neckpain #headache #migraine #insomnia #stress #anxiety #depression #menopause #naturalhealth #alliedhealth #painrelief #stage4restrictions #melbourne #covid19 #wellnessonhoptoun #parkorchards

23.01.2022 Rebecca Featherston - Bowen & Massage therapist Get to know your practitioner - Week 3! Bec has been practising Bowen & massage therapy for well over a decade and her studies were through Bowtech which is the original technique taught from the founder Tom Bowen. ... Bowen therapy is a dynamic system of muscle and connective tissue therapy and Bec treats people of all ages. She works at the clinic on a Monday and Wednesday. Some of Becs favourite things include: Iso thing to do: having a fire outside & toasting marshmallows, listening to music, having a glass of vino and sharing a food platter. Food: platter Movie: hmm not sure Footy team: go Tigers Holiday: Hawaii Way to spend a Sat afternoon: go for a run, catch up with family & friends Album: In between dreams, Jack Johnson Avenger: Thor Place to live: near the beach Animal: horse To book an appointment with Bec call the clinic or book online.

23.01.2022 National Stroke Week, 31 August-6 September Think FAST Act FAST: FACE Check their face. Has their mouth drooped?... ARMS Can they lift both arms? SPEECH Is their speech slurred? Do they understand you? TIME Is critical. If you see any of these signs call 000 straight away. A stroke is always a medical emergency. Call 000 if you suspect a stroke. The longer a stroke remains untreated, the greater the chance of stroke-related brain damage. If you are on the rehabilitation path after a stroke, an osteopath may assist you to improve your mobility and range of motion. Use our Find an Osteo search tool to check osteos in your local area: www.osteopathy.org.au/find-an-osteo

23.01.2022 If you need an asssesment or body tune up come in and see osteopaths Steph or Suzie. There are still a few appointments available next week. Keep warm in this chilly weather

23.01.2022 Belinda our Acupuncturist is increasing her hours and is working Mondays also!!

23.01.2022 As restrictions have eased and Melbourne begins to reopen, we are excited to announce that all our practitioners are back in the clinic and able to offer appointments! Dr Emily Laffin is here to explain how we are running as a COVID safe clinic and what safety measures are in place to ensure we stay on top of this virus! Emily is able to provide both massage and Osteopathy appointments on Mondays, Tuesdays, Fridays and Saturdays (claimable through private health)! ... We look forward to seeing you all back in the clinic soon! - The team at Wellness on Hopetoun

22.01.2022 Tomorrow we are back !! A sentence 3 months in the making . As mentioned in the past weeks the Fitness Energy minions have been busy renovating and clea...ning the gym so our clients have the best service for their return. We ask all our clients to bring a towel and their own water bottle for their training sessions and to please sanitise your hands upon entering and exiting the gym. We cannot wait to see you all this week (at a social distance )

22.01.2022 New range of teas just in! Come and have a look. #herbalteasaustralia #parkorchards #heal #tealovers #osteoparkorchards #osteo #remedialmassage #physiotherapy #acupuncture #bowentherapy #reiki #myotherapy

22.01.2022 A silent side effect of the global pandemic has been a sharp increase in stress, anxiety and depression. Whether its due to unemployment, isolation, disconnect...ion or fear of the disease itself, mental health issues are putting a HUGE strain on people, couples and families alike. I strongly urge you all to look out for each other, check in on your loved ones, stay connected through your devices, and be aware of your own mental health. And remember that allied health professionals like myself are still open and here to help #acupuncture #chinesemedicine #naturalhealth #stress #anxiety #depression #isolation #disconnection #covid19 #pandemic #globalpandemic #selfcare #mentalhealth #bekind #wereallinthistogether #wellnessonhopetoun See more

22.01.2022 We are OPEN and have osteopathy, physiotherapy, remedial massage and acupuncture appointments available. Call 98761142 or book online www.wellnessonhopetoun.com.au Organic herbal tea to support your immune system is back in stock. #osteo #osteoparkorchards #massagetherapy #massageparkorchards #remedialmassage #physiotherapy #acupuncture #herbalteasaustralia #healthyliving

21.01.2022 We have massage appointments available with Emily this evening and tomorrow morning. Book online www.wellnessonhopetoun.com.au or phone 98761142. #massageparkorchards #massagetherapy #soremuscles #health #parkorchards #osteoparkorchards #osteo #phsio #acupuncture

21.01.2022 Something cheery for the dog lovers out there !!!!

21.01.2022 Park Orchards Health & Wellbeing Center has just added a hamper to this awesome prize package! Now it is worth an amazing $594!!! Dont forget to enter!

21.01.2022 We only have TWO massage appointments left for Saturday with Emily at 9am & 10.15am and ONE Acupuncture appointment with Belinda at 1.45pm!!!! Book online to grab one of these spots! www.wellnessonhopetoun.com.au

19.01.2022 Been sitting around just a little too much? The human body thrives on frequent and varied movement. The more movement you do, the more capable your body is at a...dapting to different movements or forces you place upon it. However, when we are working at a desk very little movement occurs and we tend to get sore...so make sure you have a good desk set up and then move! Move for a few minutes every 30 minutes. Swing your arms Do handstands Have push up competitions Do squats or lunges Do the worm across the lounge room floor. Exercise outside of work hours. Use your body, push it, and challenge it such that it is more resistant to the challenges of sitting still at work all day.

19.01.2022 This week is Spinal Cord Injury Awareness Week. 80% of spinal cord injuries are experienced by men and many due to vehicle accidents. Pedestrians or riders on ...motorcycles, bicyclists, and quad bikers are also impacted. Osteopaths may be part of a rehabilitation team assisting you with short and long term management plans, exercises and stretches. Statistics: Spinal Cord Injuries Australia https://scia.org.au/sci-statistics

19.01.2022 ***WE HAVE JUST ADDED ADDITIONAL MASSAGE & OSTEO APPOINTMENTS WITH EMILY*** Exciting news today. Our fabulous Remedial Massage therapist Rosemarie, our sensational Myotherapist Robina and our awesome Bowen Therapist Bec can start seeing patients from this Wednesday!!! Call us on 98761142 or book online www.wellnessonhopetoun.com.au to secure a time!! Happy times ahead!!... You will hear from us soon if you have been rescheduled prior to us hearing the great news today! #massageparkorchards #remedialmassage #reiki #myotherapy #bowentherapy #osteopathparkorchards #osteo #acupuncture #alliedhealth #wongapark #warrandyte #ringwood #northringwood #donvale

19.01.2022 Be quick to secure one of these appointments today! #myotherapy #massageparkorchards #remedialmassage #reiki #acupuncture #alliedhealth #osteo #osteoparkorchards #needamassage #warrandyte #donvale #ringwood #northringwood #wongapark

19.01.2022 Over the next 6 weeks we will have limited osteopathy appointments available for emergencies only. Routine or non-urgent treatment is not permitted during stage 4 restrictions. You will be called prior to your appointment to ensure you meet the urgency criteria and prescreened for Covid-19. ... You may travel greater than 5km of your residence to receive urgent medical care. A GP referral is NOT necessary to see an osteopath during stage 4 restrictions. All staff have completed the Australian Government training in Infection Control and are maintaining strict infection control practices. Please call us on 98761142 if you have any concerns or questions. In these difficult times we appreciate your support and understanding. Our beloved small business thanks you. Keep safe x #osteoparkorchards #osteo #bowentherapy #physiotherapy #acupuncture #myotherapy #massageparkorchards #remedialmassage #staysafe #parkorchards #warrandyte #manningham #ringwood #northringwood

18.01.2022 We now have additional appointments available with Dr Emily Laffin (osteopath) on Friday & Saturday. Call the clinic on 98761142 or book online www.wellnessonhopetoun.com.au

16.01.2022 More on Bone Health - The Importance of Capitalising on the Growth Phase If you have read Jane’s new blog post, you would know that the adolescent phase is e...ssential for strong bones in the future. Jane explores how peak bone density is reached in our early 20s, so ensuring our teenagers are active through their growth stages is imperative . In doing so, we aim to reduce the risk of early degeneration of their bones . Still interested?? We assume you are!! Make sure you check out Jane’s article below http://janekilkenny.com/bone-development-during-adolescence/

15.01.2022 Our fabulous massage therapist and intern osteopath Emily has massage appointments available every Friday and Saturday! If your body is aching from working at home and being less active come in and see Emily. She will inspire changes in your daily routine. Book online or call 98761142.

15.01.2022 Unfortunately we are still unable to open the market Please keep an eye on our Facebook page for how you can still support our wonderful stall holders .... They have been ABSOLUTELY AMAZING in adapting their business models to continue to bring you all of the great things you know and love! We will let you know as soon as we can open the market again We miss you all so much and cant wait to have happy market days together again!!! Take care and stay healthy! . . #parkorchardsmarket #supportmarketstallholders #weloveourstallholders #marketcommunity #buylocal #shoplocal #supportsmallbusiness #melbournemarkets #melbournesbestmarkets #workingtogether #buildingstrongcommunities #communityconnections #communitymatters #takingcareofeachother #melbournestallholders #supportlocalbusiness #parkorchards #warrandyte #wongapark #northringwood #warranwood

14.01.2022 * Great news as urgency criteria has been removed. * Our Covid screening will continue for your safety and ours. * Hopefully we will find out tomorrow if Remedial Massage, Myotherapy & Bowen Therapy appointments can go ahead. We will contact you as soon as we know.... Thank you for your patience. #osteoparkorchards #osteo #bowentherapy #physiotherapy #acupuncture #myotherapy #massageparkorchards #remedialmassage #warrandyte #donvale #ringwood #northringwood #alliedhealth #wongapark

14.01.2022 Over stage 4 restrictions we have been keeping busy with baking, exercising, home schooling kids, online study, renovating our houses and finally getting to the stack of books on our bedside table! What has everyone else been up to? Send in some pics, we miss all of our wonderful patients! We are especially loving our home made sourdough bread.......

13.01.2022 Some great strategies to get through this tough time. We are half way there - keep up the great work https://www.turiapitt.com/2020/08/21/tips-for-tough-times/

13.01.2022 We have added extra osteo and massage appointments with Emily. Give us a call on 98761142 or book online www.wellnessonhopetoun.com.au

12.01.2022 Week 4 - Get to know your practitioner Lauren Kilkenny Physiotherapist We are lucky to have Lauren working at the clinic on a Monday. She specializes in pre/post surgical rehabilitation and during treatment uses a combination of exercise prescription, manual therapy and education.... Some of Laurens favourites include: Iso thing to do: spend time with my family & animals. Food: chocolate Movie: too many to choose from! I love a bit of action! Footy team: I dont follow the footy. Holiday: waterskiing/wakeboarding on the Murray river. Way to spend a Saturday afternoon: Riding my horse or going for a run with mum. Album: Taylor Swift Fearless Marvel Avenger: Iron Man Place to live: where I live now! Animal: horse To see Lauren book online www.wellnessonhopetoun.com.au or phone 98761142.

12.01.2022 Get to know your practitioner! Emily Laffin - Massage therapist and student Osteopath Emily has been working as a sports trainer at Blackburn Football Club for the last 4 years and is a final year osteopathy student. She enjoys treating both acute and chronic muscular pain and sports injuries. Emily is a local Park Orchards resident and here are some interesting facts about her favourite things!... - Favourite iso thing to do: paint by numbers & puzzles. Also any small & creative DIY home projects. - Food: Thai - Movie: Saving Private Ryan - Footy team: Demons - Holiday destination: Hawaii - Way to spend a Saturday afternoon: during the footy season my Sat afternoons are spent with the Blackburn footy club. When I"m not there I love to go for a drive or go camping for the weekend. - Album: Flumes debut album (2012) - Marvel Avenger: Thor - Place to live: somewhere near the beach, but anywhere really, as long as family & friends are nearby! - Animal: whales Emily works Friday & Saturday offering massage therapy. Call the clinic on 98761142 or book online www.wellnessonhopetoun.com.au

10.01.2022 FOUND! Please keep an eye out.......

09.01.2022 Please dont forget to wear a mask when you come to see us. If you accidentally forget we have single use masks available for $1. All funds raised from the sale of these masks will be donated to Pinchapoo. We are OPEN and have Myotherapy, Osteopathy, Physiotherapy, Acupuncture, Remedial Massage & Bowen Therapy available. Call 98761142 or book online www.wellnessonhopetoun.com.au Thank you to our wonderful patients for your ongoing support.

09.01.2022 Our website is down while we make some necessary updates. Please call the clinic directly on 98761142 if you need to make an appointment. Thanks

08.01.2022 Today is a reminder to check on your family & friends. Suzie and Steph are working through Stage 4 restrictions so please call us if you need to chat

08.01.2022 You can now book an Osteopathy or Acupuncture appointment if you have an injury. Exciting times ahead.........! #health #osteo #osteoparkorchards #acupuncture #goodtimes ... #parkorchards #warrandyte #donvale #ringwood #northringwood See more

08.01.2022 As stage 4 restrictions draaaag on in Melbourne, it’s more important than ever to be aware of your mental health & that of your friends and family. Try to remem...ber... It’s ok not to be ok Asking for help is not a sign of weakness You’re not alone For more help and resources, please call/visit @beyondblueofficial @lifelineaustralia @headspace_aus @blackdoginst #mentalhealthday #mentalhealth #mentalhealthawareness #depression #stress #anxiety #insomnia #isolation #loneliness #selfcare #wellnessonhopetoun #parkorchards

07.01.2022 Its hard to see, but Osteopath Suzie is smiling behind her mask! Over Stage 4 restrictions we are only offering emergency Osteopathy treatment and we will be wearing PPE to keep everyone safe. Please call the clinic if you have any questions or concerns about your health and wellbeing. Osteopaths Suzie and Steph are happy to offer advice over the phone and determine if you meet the strict urgency criteria for treatment. Stay healthy and keep up the great work everyone!

07.01.2022 We have a beautiful selection of face masks just in from Wintu. $20 each #osteoparkorchards #osteo #massageparkorchards #remedialmassage #manningham #acupuncture #myotherapy #bowentherapy #physiotherapy ... #staysafe #christmas #masks See more

07.01.2022 Don't forget to enter this wonderful competition!

07.01.2022 I still bake on Mondays, even though Miss Sprinkles is closed. It just looks a little more like this! The Sprinkles family is participating in Steptember (@step...temberau )this year. This amazing nephew of mine, @justjackdickson has cerebral palsy, which is the most common physical disability in childhood. It is caused by damage to the brain during pregnancy or shortly after birth - directly affecting a persons movement and posture for life. You can put your iso-walks to good use by joining us, or you can donate or spread the word right here: https://www.steptember.org.au/fundraisers/jenniferdickson/au See more

06.01.2022 Best eggs & juice around!

06.01.2022 Accept, adapt, overcome . Outdoor training 2.0 is set and ready to go. We have everything you need to keep your exercise up during the lockdown period. High quality, safe and clean training with the views to match .

06.01.2022 Archies have just been restocked just in time for beach weather! Perfect as a stocking filler or KK present. A great range of colours and sizes are available. #osteoparkorchards #osteo #osteopathy #massageparkorchards #remedialmassage #acupuncture #myotherapy #bowentherapy #archies #archiesfootwear #comfyshoes

06.01.2022 Please look after yourself, especially during these uncertain times .

06.01.2022 What a gorgeous day for the Park Orchards market! See you all there!

05.01.2022 Love this! Some really great suggestions here.

04.01.2022 The lovely Bec is back working on a Monday & Wednesday offering Bowen Therapy & Therapeutic Massage. Book online www.wellnessonhopetoun.com.au or phone 98761142 #bowentherapy #osteopathparkorchards #osteo #acupuncture #alliedhealth #remedialmassage #therapeuticmassage #myotherapy #warrandyte #donvale #ringwood #northringwood #wongapark

04.01.2022 Newly renovated clinic now open! Call 98761142 or book online www.wellnessonhopetoun.com.au. Osteo, physio, remedial massage and acupuncture appointments available. #osteoparkorchards #osteo #osteopathy #phsio #remedialmassage #massageparkorchards #acupuncture

04.01.2022 See you all at the market!

03.01.2022 And so begins the next 6 weeks of expanding my knowledge of the treatment of #infertility ! This should be interesting as Ill now be juggling this with homesch...ooling my 2 boys as well as still seeing clients in clinic But fertility is an area I love to work in so its going to be fantastic to learn from all these amazing speakers! #acupuncture #chinesemedicine #iicmc2020 #fertility #infertility #naturalhealth #naturalfertility #ivf #ovulation #irregularcycle #endometriosis #pcos #amenorrhea #dysmenorrhea #parkorchards #wellnessonhopetoun See more

02.01.2022 You can customise our beautiful gift boxes with a treatment voucher. Gift vouchers are available to purchase in the clinic or by phoning 98761142 . Free delivery within Park Orchards or we can organise express postage for you. #osteopathy #osteo #osteoparkorchards #remedialmassage #massageparkorchards #myotherapy #acupuncture #bowentherapy #warrandyte #ringwood #ringwoodnorth

02.01.2022 Sounds like a lot of fun!

02.01.2022 We have now added extra osteopathy appointments with Dr Emily Laffin!! To say thank you for supporting our clinic, everyone that has an appointment this week will receive a Blue Dog coffee voucher (while they last!). Call 98761142 or book online www.wellnessonhopetoun.com.au