Wellness Social Media | Social media agency

Wellness Social Media

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25.01.2022 Well, ain’t that the truth Thanks @talinegabriel for keeping it real!

25.01.2022 What are you working on in your business at the moment?

24.01.2022 Who's joining me for a wine this evening? Much deserved I think! Happy Friday!

24.01.2022 What's one thing you want to get done in your business this week?

23.01.2022 Tuesdays are my practice days, which means I have a 45-minute drive. I love it because I get to listen to podcasts! James Wedmore is definitely one of my favourites. A must for anyone building a business and needing some mindset work! Today's episode was a goodie!

23.01.2022 Just sharing a proud mumma moment! I finally snuck some vege in a muffin and it got demolished! Avocado, carrot and zucchini Boom ... I feel like I’ve achieved something great today

20.01.2022 What's your biggest challenge when it comes to the digital side of your business?

20.01.2022 Fail to plan, and you plan to fail. Social media has opened up a whole new world of potential for businesses to make money online. Not every social media platform is right for every business, therefore a strategy will help you understand where to focus your resources to get the most traction and return on investment.

20.01.2022 What do you think the most important part of being online is? Social media? Email marketing? SEO?... Blogging? I'd love to know!

19.01.2022 I'm not often wowed by new social media ideas. They're often very similar or even spammy This episode really got me thinking about growing a Instagram following. Well worth a listen!

19.01.2022 I know there are quite a few essential oils girls around this neck of the woods! I love and use them everyday! I recently came across this Ultimate Bundle of resources to help you learn more about how to use them - the bundle consists on 34 resources (think ebooks, courses and printables), all of which are digital and delivered straight to your inbox!... It's currently on sale for $47 (USD), if purchased separately, they come to $567.48. Just thought I'd share!

19.01.2022 Not everyone wants, or has the budget, to outsource their social media presence. I get that! Here are 5 steps you can take to get organised with your social channels.

19.01.2022 I know all too well how overwhelming the tech side of business is to so many business owners in the health space (it's really why this little biz was started to begin with!). I get so many questions about email marketing! The most frequently asked question is - should I be sending emails?... The answer to that one is a most definite YES! Without a doubt, you need to be growing a list and interacting with them on a regular basis! Whilst I'm business working away behind the scenes creating the membership sites - where there will be a lot of info in this space - here's a great outline of getting your email marketing up and running!

18.01.2022 I hope that I'm still practising yoga at 99! She's pretty inspiring!

18.01.2022 Are you ready to commit to your business? I know there are so many distractions that take our focus away from our work, especially for the mums out there! What's your biggest distraction?

16.01.2022 Is your Facebook presence helping you grow your business in a way that you're happy about? If not, here are a few tips to get you going!

13.01.2022 In between client work we've been busy busy creating a course! We love helping business owners in the health space with their social media but wanted a way we could help more of you! So we've put all our exact methods into a nicely bundled course. ... The aim of the course is to help you put all the online puzzle pieces together so you can move the needle in your business, without wasting time and money. We know that you'd rather be off seeing patients, working with clients or creating products so we're handing you the roadmap we use with our clients! The launch date hasn't been set yet but the course is taking shape and coming together so we're thinking May. We'll be starting with a beta launch to the email list, so if you're interested jump on that (just follow the link below to sign up)! We're so excited and can't wait to get it out into the world!

13.01.2022 Have you been using video in your social media strategy? I love that videos always get amazing reach but you know what? I hate doing them!... Maybe it's camera shy, maybe it's I don't like promoting myself, maybe it's just another thing that I need to think about doing. I don't know what but I think I'm ready to start exploring them! Do you find you get good results with them?

13.01.2022 I know many of you have a Facebook group associated with your business. Here are some great ways to help foster that sense of community and get your members interacting!

12.01.2022 I love this post from the girls from The Digital Picnic! It's spot on and these are the things that we work through with clients on an ongoing basis. I'm trying to pick a favourite but it's so hard!!!... Maybe dismissing engagement??? Maybe not having a plan????

12.01.2022 What do you think the most important part of being online is? Social media? Email marketing? SEO?... Blogging? I'd love to know!

12.01.2022 For some reason, I've been asked a lot recently about where I get my photos from! They're from Wellness Stock Shop, if you haven't checked her out, you have to! Her photos are amazing and she's pretty cool too!... PS: I'm pretty sure if you sign up for her email list, she'll send you a free image every month. Winner!

12.01.2022 I’ve followed Denise Duffield-Thomas for a while and did her course this year, and loved it! Here’s an article from her, listing the professions with the biggest money blocks. Do you know what was at the top of the list?... Health professionals. And I get why. I’ve been there. At the beginning of my career I had such a hard time receiving money in exchange for my skills, expertise and knowledge. I have grown and evolved since then. I now know how much we give to our community. I know the work you do gives them so much value, perhaps more than you’ll ever even know. You’ve had those cases. Those ones that make you realise how much you contribute to the world. You really do have a gift! One that you should use to help you achieve your goals in life. So please, confidently give the recommendations you know the client needs, even if you don’t think they can ‘afford’ it. If you don’t, you’re not serving them the way they need to be served. This is something that I’ve worked so hard on and truly believe we all need to! Happy Monday xx

12.01.2022 I love Brienna's photos, from Wellness Stock Shop, I use them throughout my socials and website. They're perfect for businesses in the health and wellness space! I recently saw that she's about to release a range with doTERRA essential oils.... I know there are few advocates here and I thought you'd appreciate them! To get a teaser, she's released a set for FREE. Head over and get them sent straight to your inbox! bit.ly/doterra-photos

10.01.2022 I have one super fussy child! On the other hand, my second will eat anything I throw at him! It's so refreshing. This banana bread was an absolute hit though! ... It's so easy, paleo and delicious.

10.01.2022 Happy weekend! Make sure you take the time to rest and recover from the week that was. It's hard to step away from the business, it's so important though!... What are you doing this week to look after yourself? I will most definitely be doing some yoga, something that I don't get to do as much as I did pre-kids!

08.01.2022 Want to up your Facebook ads presence? I know there's a lot to learn but this course shows you how to get started and get ads working for your business. The beauty about Facebook ads, is that you can target your local area, making it perfect for location based businesses!

07.01.2022 I coffee. . Like, I really love it. You know what though? I’ve recently given it up. I never thought I’d see the day! It was a semi planned decision. I thought I’d see how I felt after a day and then another.... After a couple though, I had so much withdrawal. I knew I had to have a break! I really don’t think there’s anything wrong with coffee. I was just a *little* addicted. So, hit me up with your fav tea concoction! I need some ideas. I’ve burned through my stash and need to buy some more! See more

07.01.2022 One of our gorgeous clients has just launched her website - The Mindful Hub! We’ve been working together on the site for a while now and launch day has finally come! I love Tegan’s vision for her business - a hub of psychologist, dietitians, personal trainers and a yoga instructor - all offering online consults!... Head on over and check it out. Feel free to share! www.themindfulhub.com.au The Mindful Hub

07.01.2022 What's one thing that you really struggle with motivation wise in your business? That thing that you constantly put off until you HAVE to do it?

06.01.2022 It's Friday night, you've had a big week juggling work and kids. What's your go to quick and easy dinner? (Can you tell I need some inspo?)

05.01.2022 You might have noticed that Facebook and Instagram were having a tantie today! You know I love social media, after all, my business revolves around it! Buuuuutttttt......something I’m even more passionate about it is helping business owners in the health space create their overall digital plan. ... How they are growing their email lists? Are they blogging? Are they using Pinterest? Have they thought about and implanted SEO strategies? Of course, social media is part of that. It has a huge role but let me tell you friends, it’s not the most important part of the puzzle for many businesses. The moral of the story? Don’t put all your eggs in your social media basket, diversify and grow your list of contacts. You own that. It can’t be taken away by algorithm changes, account shut downs or huge glitches. If you haven’t started, todays events are the huge nudge you need to get working on it!

05.01.2022 This tea has seriously become my fav! I recently gave up coffee (although I did treat myself to one on Mother’s Day ) so I’ve been diving deep into the world of tea. It rooibos, mint and choc from Madame Flavour... Give it a go! See more

04.01.2022 It’s the start of a new week! I love it! So much potential to achieve our goals for the week! What are you digital goals this week? I’m working on getting my workflow for creating a social media strategy into a neat package for the membership.... We’re hoping to have the membership option up by June #theresalotofworktodo See more

04.01.2022 This. is. spot. on. Number 10 is my biggest struggle - Lack of solitude, silence and stillness. What's yours?

03.01.2022 Did know that we now offer websites for health and wellness businesses? It took me a while to realise it but we weren't providing a holistic service! Of course, social media is important.... It's only one part of the puzzle though. I noticed that I was helping clients with so many more aspects of their business, not just social media. Often including their website. What's the point of investing time and money in their social media when their website wasn't speaking to their potential clients? So, here you are, a website and social media package. It initially started for new businesses but it can easily be adapted for existing businesses. For more info, head on over to the website.

03.01.2022 To all the practicing mums out there! I feel you! I’ve just gotten back into a full day in the practice and I forget how demanding it is! The demand to be there on time (so much harder when you have littles to organise!), serving the clients you have booked in and then getting home and being a present Mum, even if the day sent you some curve balls!... This morning as I was rushing to get organised, Mr 1 threw a toy at Miss 5. It got her right in the nose. There was blood pouring out and 2 x tears. Being a new experience for her, she didn’t know how to handle and what to do. It took a while to get everything under control! Blood covered clothes needed to be replaced and the whole morning routine started again! Of course it broke my heart to leave. There were people waiting though. I would’ve given anything to stay just another half hour until everything calmed down. To all the mums getting up, leaving their kids to serve others, I see you. Your community appreciates all that you do. Even if that means there’s some mumma guilt hanging around.

03.01.2022 I've recently really cut down my sweeteners (they're all gone actually) and my fruit intake. I can't believe just how much fruit I was eating! As a result, I've lost 20kg (that's so craaaazy) and am looking for more recipes!... This smoothie is so good, I cut down on the amount of banana but it's still so yummy! Happy Saturday morning!