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Wellness Wednesdays in Mullumbimby | Alternative & holistic health service



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Wellness Wednesdays

Locality: Mullumbimby



Address: Mullumbimby Civic Hall 2482 Mullumbimby, NSW, Australia

Website: http://oscarserrallach.com

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25.01.2022 Being well is also effected by our emotional state. What are the seven states of Emotional Health? http://upliftconnect.com/seven-emotions/



24.01.2022 How is your diet affecting your health? Find out more this Wednesday 6th April at The Perfect Diet. The third session of the series Wellness Wednesdays - Mullumbimby Civic Hall 7-9pm $20 https://www.facebook.com/events/1686362338313947/

24.01.2022 Delicious and Nutritious! Find out more on the 6th April at Wellness Wednesdays- The Perfect Diet https://www.facebook.com/events/1686362338313947/

22.01.2022 Have you read the article in Gwyneth Paltrow's Wellbeing site GOOP? Dr Oscar is featured, discussing post - natal depletion http://goop.com/postnatal-depletion-even-10-years-later/



21.01.2022 Are you eating for longevity and vitality? Find out more on the 6th April at Wellness Wednesdays- The Perfect Diet https://www.facebook.com/events/1686362338313947/

20.01.2022 Looking forward to seeing you all at the next session of Wellness Wednesdays on the (th of March - The Transformation to Being Well - What is Involved?

20.01.2022 Chad Beckett will be my guest tonight, helping to explore our topic of "transformation" and how it relates to Wellness........> Wellness Wednesdays Mullum Civic Hall 7-9pm #transformation #wellness #opportunity #transcend #metamorphosis #mothermorphosis #emerge #evolve #wellnesswednesday #mullumbimby #droscarserrallach #chadbeckett #health #wellbeing #optimal #vitality



19.01.2022 Thank you to all who came along last night to Wellness Wednesdays, The Perfect Diet - it was a fantastic success! It was wonderful to see so many people interested in wellbeing by participating, asking questions and being proactive about their health! The fourth and final session is on April 27 - The Future of Medicine at Mullumbimby Civic Hall 7pm-9pm.. See you there!

19.01.2022 Be Proactive in regards to your long term health! See you all tonight for Wellness Wednesdays - The Future of Medicine. Mullumbimby Civic Hall 7-9pm $20 https://www.facebook.com/events/469458673250316/ #foodgeeks #future #medicine #peacelovevegetables #health #wellness #family #action #empower #inform #thrive #wellbeing #nutrition #nature #gut #environment #byronbay #mullumbimby #community #cometogether #passion

17.01.2022 If you cant afford to buy organic all of the time, here is a handy guide to help you eat as healthy as possible.. https://www.facebook.com/events/469458673250316/

16.01.2022 A more holistic view of wellness TONIGHT! at Mullum Civic Hall Wednesday the 6th April 7pm-9pm. With Dr Oscar Serralach Integrative Health Practitioner and Nutritionist Anne Crier examining The Perfect Diet. See you there!

16.01.2022 Have you read the article in Gwyneth Paltrows Wellbeing site GOOP? Dr Oscar is featured, discussing post - natal depletion http://goop.com/postnatal-depletion-even-10-years-later/



15.01.2022 A snap shot of last months downloadable PDF exploring Wellness and the Four Pillars of Health. After the event you will be sent out information for you to take the tools you learn at the session, to implement them at home. Join the event here: https://www.facebook.com/events/916294805135071/

13.01.2022 Should we be concerned about the health of our society and where we are heading? Can we afford to be complacent about our own wellbeing the health of our family? Come and have a glimpse of the what the future holds in terms of how we will measure and monitor health and wellbeing and how truly individualised therapies will be prescribed. Learn what you can do today in terms of assessing your current health and how to maximise longevity . Join Dr Oscar Serrallach and his specia...l guest Adam Yarrington from "Peace Love and Vegetables to explore this fascinating topic! Adam is a wellness pioneer and health entrepreneur whom is a living example of someone who lives tomorrows medicines today. Share with Oscar and Adam how science is showing us the Wisdom of the Ancients is indeed the medicine of the future. Mullumbimby Civic Hall, Wed 27th April 7-9pm #foodgeeks #future #medicine #peacelovevegetables #health #wellness #family #action #empower #inform #thrive #wellbeing #nutrition #nature #gut #environment #byronbay #mullumbimby #community #cometogether #passion See more

12.01.2022 Wednesday, March 9th, Mullum Civic Hall from 7pm-9pm $20 -The Transformation to "Being Well", what is involved?" You are invited to Wellness Wednesdays a unique series of monthly events promoting individual and family wellbeing. Hosted by integrative health practitioner Dr Oscar Serrallach and special guests each week, these evenings are open to the general community and will be specifically targeted to those wanting to find out more about living well and feeling great.... Wellness Wednesdays is interactive and open with ample time for discussion of topics. Dr Oscar has a passion for educating and imparting real world tools for your improved wellness. All attendees will be receiving wellness related on line resources to support you at home and through out the year ahead. Wednesday, March 9th, Mullum Civic Hall from 7pm-9pm $20 -The Transformation to "Being Well", what is involved?"

10.01.2022 See you tomorrow evening Wednesday 27th April for Wellness Wednesdays with Integrative Heath Practitioner Oscar Serrallach and Adam Yarrington from Peace Love and Vegetables! Mullumbimby Civic Hall 7-9pm $20 https://www.facebook.com/events/469458673250316/

10.01.2022 TONIGHT!! How is your diet affecting your health? Find out more TONIGHT Wednesday 6th April at The Perfect Diet. The third session of the series Wellness Wednesdays - Mullumbimby Civic Hall 7-9pm $20 https://www.facebook.com/events/1686362338313947/

09.01.2022 Dr Oscar Serrallach

09.01.2022 Next Wednesday night Adam Yarrington from @peaceloveandvegetables will be Dr Oscars guest talking about The Future Of Medicine. #foodgeeks #future #medicine #peacelovevegetables #health #wellness #family #action #empower #inform #thrive #wellbeing #nutrition #nature #gut #environment #byronbay #mullumbimby #community #cometogether #passion

09.01.2022 Is what you eat serving your whole body? Find out more on the 6th April at Wellness Wednesdays- The Perfect Diet https://www.facebook.com/events/1686362338313947/

09.01.2022 We are looking forward the next Wellness Wednesday Installment, happening Wednesday 9th March. Dr Oscar Serrallachs special guest will be the amazing Chad Beckett, talking about the role of activity, voice, correct alignment and breath, and how he uses these tools for facilitating transformative processes with actors. Promises to be a very intriguing session packed with progressive thinking and ideas. https://www.facebook.com/droscarserrallach/

06.01.2022 What is the Perfect Diet? How do you take individual needs into consideration when you are feeding your loved ones? Find out more on the 6th April at Wellness Wednesdays- The Perfect Diet https://www.facebook.com/events/1686362338313947/

04.01.2022 The future of Medicine is about connection! Find out more Wednesday April 27th https://www.facebook.com/events/469458673250316/

03.01.2022 We all have busy lives and stress is a result of that. Did you know there are different types of stress? How does your mind process stress? http://upliftconnect.com/good-stress-bad-stress/

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