Well Over 40 in Waterford West | Pilates studio

Well Over 40

Locality: Waterford West

Phone: +61 7 3805 3223

Address: 1/22 Loganlea Road 4133 Waterford West, QLD, Australia

Website: http://www.fizzioforlife.com.au

Likes: 69

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

24.01.2022 Exercising at home suddenly without expert help, and found yourself injured? You are not alone! Call us and see how we can help get you better, and advise you on safe and condition/age-appropriate exercise!

24.01.2022 Subsidised classes for over 65 year olds available now.

23.01.2022 Well Over 40 and Fizzio for Life are closed over Easter. We will see you when youve eaten all the chocolate! Take care and stay safe!

23.01.2022 Have you, or someone you know, been struggling with cancer? How about coming along to meet other people managing their journey with exercise in a safe environment? Call the office on 38053223 to see how you can join for just $5 per class thanks to the sponsorship of Logan council #LiveWellLogan

23.01.2022 Lifting has proven benefits for osteoporosis patients. If you are struggling with osteoporosis, why not come and join our Empower Hour Osteoporosis strength and conditioning class starting on Mondays in January? its a small group class of only 5 participants led by our exercise physiologists, so you will have heaps of individual attention and help. We are taking bookings now! 38053223

21.01.2022 The evidence piles up about the benefits of exercise as we get older!

20.01.2022 Its never too late to get started!

20.01.2022 Apparently, while the timetable worked perfectly on the Fizzio for Life FB page, it didnt work on this one. Ive tried reposting below, but if all else fails, please pop over to Fizzio for Life to see the full version. Thanks Facebook! #techfail.

20.01.2022 Its your last chance to attend a free My Health for Life course this year! Dont let the chance go by to head into 2019 armed with solid support, empowerment and knowledge about your health!

19.01.2022 "I just needed somebody to set me on the right track". Feeling a bit lost when it comes to staying active? Youre not alone. Many older Australians dont know w...here to start, especially when dealing with an injury or chronic condition. If you need some help to exercise RIGHT for your needs, chat to your local Accredited Exercise Physiologist or head to our website for more resources to help you move more, age better. #ERWeek2019 #ActiveAgeing #MoveMoreAgeBetter

17.01.2022 Frailty is a huge issue as we age. But the good news is it is reversible AND preventable.

17.01.2022 If you are over 65 and are excited about the benefits structured exercise targeting your age group can bring, them why not see if you qualify for this grant? We are delivering these classes at our clinic!

17.01.2022 Are you interested in travelling but not sure you can physically manage? Our Travel Well course has been designed especially for you! Whether you are a gray nomad, or a plane/train or automobile traveller, our six week course will give you all the confidence you need to carry objects, traverse uneven ground, and sit for extended periods. Even better - if you hurt yourself while you are away - you can get access your support crew (thats us!) using our Telehealth service. What are you waiting for? Get onboard by calling Fizzio for Life on 38053223!

16.01.2022 Our new class timetable is ready for next year and is already filling fast. If you are thinking about a space book now to avoid disappointment!

14.01.2022 Over 65 and keen to start exercising? Our subsidised active ageing program is starting soon! Call 38053223 to find out more!

14.01.2022 Weve had a request from our wonderful EPs for some new fitness equipment. Whos in? https://www.facebook.com/yahoo7/videos/594092111038150/

13.01.2022 Its the New Year. What help do you need to get moving? If its educated and knowledgable support, camaraderie and fun why dont you give us a call to get started? 38053223

12.01.2022 Empower Hour at Well Over 40. Looks like fun!

12.01.2022 If you have cancer or are a cancer survivor, we are running an exercise class with LiveWell Logan just for you! Come and join us at Fizzio for Life, form new friendships and get moving!

11.01.2022 Weight bearing or resistance exercises are vital for your bones and muscles, especially as we get older.

11.01.2022 Well Over 40 is going to have its best year ever! Weve got so many plans for new classes, new staff and great ways to help you have your strongest year ever!

10.01.2022 Our exercise physiologists are now registered to provide exercise physiology services under the NDIS. Please let us know if we can be of any help!

10.01.2022 Being active has many benefits including protective effects against depression. Want to start moving better today? Visit our website for more information on c...lasses run at our Well Over 40 gym. https://fizzioforlife.com.au/exercise-classes/ #exerciseright #wellover40

07.01.2022 Are you stuggling to LIVE WELL as you go through cancer treatment? Are you still struggling to get back to living well after your cancer treatment has finished?... CANCER REHAB CAN HELP WITH THAT. Side effects and impaiments cause by cancer treatment, whether that be surgery, chemotherapy or radiation can mean that life has to be put on hold. CANCER REHAB CAN HELP WITH THAT. The benefits of taking part in a cancer rehab program can be seen right from the early days of cancer treatment starting. Are you living with advanced cancer and keen to continue to LIVE WELL and remain active for as long as possible? CANCER REHAB CAN HELP WITH THAT. Find your local Certified PINC&STEEL cancer rehab provider to get started today www.pincandsteel.com

07.01.2022 Its Mens Health Week this week. Strength training is vital for men as we age. What are you doing to keep your muscles strong?

07.01.2022 101 reasons why you are always fully supervised at Well over 40... Fizzio for Life

07.01.2022 Want to try some resistance exercise classes for osteoporosis? We can help you get started at Well Over 40.

06.01.2022 Happy New Year everyone! Weve been working hard behind the scenes to get our new boutique exercise space ready for you to fulfil your resolutions. The space is now ready to go, along with our new logo and a new timetable for the year. We are ready - are you? Have a look at the timetable below - classes start again next week. We hope to see you there!

05.01.2022 So much evidence that HIIT is the way to go. Why dont you join us?

04.01.2022 Well Over 40 is a dedicated mature age exercise studio run by Fizzio for LIfe - with our physiotherapists and exercise physiologists, youll be in the BEST hands to start, re-start or continue to move.

03.01.2022 Wouldnt this make life easier?

03.01.2022 If you are over 65 and currently inactive you can participate in our subsidised 12 week exercise program. Call our office to find out more on 38053223

02.01.2022 Hoping this is a good omen for the Logan Business Distinction Awards tonight! Wish us luck - we are very proud of our team being finalists!

01.01.2022 Its National Diabetes Week, and were highlighting the crucial role that exercise plays in both prevention and management of type 2 diabetes. For a person wit...h diabetes exercise helps: - Insulin to work better, which will improve your diabetes management - Maintain a healthy weight - Lower your blood pressure - Reduce your risk of heart disease - Reduce stress If youre living with diabetes, ask an Accredited Exercise Physiologist (AEP) how exercise can help to manage your condition. Click the link below to find an AEP near you: https://www.essa.org.au/find-aep #ExerciseRight