well people | Brand
well people
Phone: 0413 566 239
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24.01.2022 Movement should be a key part of your personal health and wellbeing and it could be a vital component of the health and wellbeing of your organisation too. https://wellpeople.com.au/5-ways-to-create-a-more-active-w/
24.01.2022 Our resources page is now live on the website! Check it out to stay in the loop and help improve the health of your people. https://wellpeople.com.au/resources/
24.01.2022 I often surprise people during workshops when it comes to talking about posture. It isn't as important as you've been lead to believe! https://theconversation.com/three-reasons-you-have-neck-pai
24.01.2022 It was great to be involved in the well-being day at Southern Cross Austereo (The Fox 101.9 & Triple M Melbourne 105.1) last week! ... If you're hosting a day like this or are thinking about it, send me a message. ... #wellbeing #corporatehealth #corporatewellness #myotherapy #myotherapyrichmond #myotherapycamberwell
23.01.2022 Want to know our top 8 reasons for having a workplace health and wellness program? Check out this article by director Matt Jeffers. https://www.linkedin.com//8-reasons-why-your-workplace-sh/
23.01.2022 Was great to spend some time with the @optimisingseo team this afternoon. ... We talked through a variety of strategies they can use to reduce the risk of musculoskeletal pain in the workplace. ... Get in touch if youd like me to talk to your team too.... ... #corporatehealth #workplacehealth #corporatewellness #wellpeople #posture #ergonomics See more
22.01.2022 Ever wondered why it's worth investing in the health of your people? Turns out there's some great benefits to your business when your people are healthy. https://www.linkedin.com//8-reasons-why-your-workplace-sh/
22.01.2022 Which work from home setup are you? . 1. On the couch in front of the tv. 2. Standing at your kitchen bench. 3. Sitting at your kitchen table.... 4. Lying on the floor. . Whichever you choose, make sure you take regular breaks and maybe try all 4. If you need some help setting up your home workstation let me know and well organise a video call. . #wellpeople #workfromhome #ergonomics #ergonomicsssessment See more
20.01.2022 We all know exercise is good for our health but its also excellent for business. Chat to us to find out how we can implement a program for your business.
19.01.2022 Exercise at work ... Great session with the Optimising team this afternoon, not just talking about movement but getting active in the office. ... You dont need much room to run a session that will shake out some of the desk work related kinks.... ... Finished off with a brief meditation to reset for the rest of the day. ... #corporatehealth #corporatewellness #workplacehealth #workplacewellbeing #exerciseatwork #exercise #fitness #HR #meditation @ Melbourne, Victoria, Australia See more
18.01.2022 Happy employees + healthy employees = happy customers. Having a wellness program in your workplace has huge benefits for not only your company but your employees. Investing in your employees health is one of the best things your company can do. ... Start investing today. What are some wellness initiatives your company has started? . .... . . . . . . #corporatewellness #workplacewellness #employeeengagement #employeehealth #hr #wellness #workplacewellbeing #wellness #health #healthyemployees #wellbeingintheworkplace #employeebenefits #wellnessinfluencer See more
18.01.2022 There's great research behind why you should consider investing in a health and wellness program for your workplace. PART 2: ENGAGEMENT & PRODUCTIVITY https://www.linkedin.com//good-business-evidence-investin/
17.01.2022 Ergonomics in the workplace is a key part of your employee health, productivity, and performance. An uncomfortable employee cannot be expected to focus and engage with their work to the degree that they would like when their mind is on their pain or discomfort. With that in mind, here our our top 3 reasons for undertaking ergonomic assessments for your people. https://www.linkedin.com//3-reasons-why-you-should-perfor/
17.01.2022 Considering investing in a workplace health and wellness program? Wellness programs give employees incentives, tools, social support, privacy, and strategies to adopt and maintain healthy behaviours. With that in mind, if youve been thinking about implementing a program for your people or need some more information to get it across the line with the powers that be, heres our top 8 reasons why your workplace should have a workplace health and wellness program. https://wellpeople.com.au/corporate-health/
17.01.2022 individuals who reported spending 120 mins in nature last week had consistently higher levels of both health and well-being than those who reported no exposure. https://wellpeople.com.au/5-ways-to-spend-more-time-outside/
16.01.2022 Not only can working less hours be good for your people it turns out its probably good for your business too! https://qz.com//microsoft-japan-tried-a-four-day-work-wee/ ...... #corporatehealth #corporatewellbeing #workplacehealth #workplacewellbeing #productivity #wellpeople See more
15.01.2022 well people's services are available remotely. We're conducting ergonomic assessments, exercise classes and meditation and mindfulness classes online. wellpeople.com.au
15.01.2022 Dont underestimate the power of walking when it comes to your health. How could you get some more walking into your day? Walk to work, get off the tram or train at a different stop, take a walk at lunchtime, have a walking meeting... the possibilities go on! https://www.theguardian.com//its-a-superpower-how-walking-
14.01.2022 If you or your people spend the majority of time in a desk based environment, it makes sense to ensure the set up is spot on. Ergonomics in the workplace is a key part of your employee wellness, productivity, and performance. An uncomfortable employee cannot be expected to focus and engage with their work to the degree that they would like when their mind is on the pain or discomfort. https://wellpeople.com.au/ergonomic-assessment-melbourne/
14.01.2022 Remote ergonomic assessments are coming soon.... In the meantime you can familiarise yourself with setting up your workstation in the link below. I'll have another video up ASAP to deal with less than ideal setup situations you might find yourself in if working from home. https://wellpeople.com.au/how-to-setup-your-workstation/
12.01.2022 Today we’re working with the team @continentalau to set them up for a cracking finish to 2019. ... There’s still time to have us work with your team this year. Hit me up. ... #wellpeople #corporatehealth #corporatewellbeing #workplacewellbeing #workplacehealth #corporatemassage
12.01.2022 Have you checked out our website? Everything you need to know about how we can help your people is right here. ... #corporatehealth #corporatewellness #wellpeople
12.01.2022 Introducing our brand to the world - the face of well people corporate health. We want to inspire and light up your workplace, giving you the inspiration and ideas to make your team perform at their best! #newlogowhodis #brandidentity #corporatehealth #corporatewellness
11.01.2022 we're always looking for ways to increase activity for the people we work with. here's some great ideas from Sport Australia https://www.sportaus.gov.au/findyour30
11.01.2022 Does bad posture cause back pain? The answer may be surprising? "Although the results from these studies arent completely clear, most do not support the claim that bad posture causes back pain" If you want to know more about this and how this is applicable in a workplace setting, send me a message. ... https://www.bettermovement.org//does-bad-posture-cause-bac
11.01.2022 Weve had the pleasure of working with some great workplaces and are always on the look out for more. ... DM me and well have a chat! ... #corporatehealth #corporatewellness #wellpeople #ergonomicassessment #corporatemassage #corporatemyotherapy #dietandnutrition #meditationandmindfulness
10.01.2022 There's some great evidence for investing in a health and wellness program in your workplace. PART 1: HEALTH "When an Australian study considered the combined effects of self-rated work performance and absenteeism data they found that the healthiest employees are almost three times more effective than the least healthy, with the healthiest employees working approximately 143 effective hours per month compared to 49 effective hours per month by the least healthy."... https://www.linkedin.com//good-business-evidence-investin/
10.01.2022 Was great to spend some time with the Optimising team this afternoon, talking through ways they can reduce their risk of musculoskeletal pain in the workplace. If you'd like to have me in your workplace send me a message!
10.01.2022 Quote I heard yesterday... "One should spend about 20 minutes a day in 'nature' - a forest, park, farm etc. If one is 'too busy' for this, one should spend an hour per day in nature... ... Credit: Andrew Imrie
09.01.2022 67% of employees are more productive in workplaces that promote a healthy environment, and gains could mean one hour or more of increased productivity each day. well people are good for business, speak to us to find out more. https://www.forbes.com//we-lose-one-hour-each-day-in-wor/
09.01.2022 We all know exercise is good for our health but it’s also excellent for business. Chat to us to find out how we can implement a program for your business.
08.01.2022 Meeting today with @cityofboroondara to talk about how well people can help their people. Im always available to come and meet if you have any questions! ... #wellpeople #corporatehealth #corporatewellness #healthandwellbeing
08.01.2022 ERGONOMIC ASSESSMENT SPECIAL ... Book ergonomic assessments for your team before the end of 2019 and save some $$ for your Christmas party. ... Ergo assessments are a great way to reduce risk of injury and increase productivity and efficiency.... ... If youve got less than 10 or more than 30 people, DM me and well work something out. ... #ergonomics #ergonomicassessment #wellpeople #corporatehealth #corporatewellness See more
07.01.2022 Great post from BeUpstanding Dont waste time waiting for the elevator. Take the stairs and get more movement into your work day! #BeUpstanding #sitlessmovemore #workplacewellbeing #healthyworkers #takethestairs #movemore #healthyworkplaces #corporatehealth #corporatewellness #wellpeople
06.01.2022 Not only can working less hours be good for your people it turns out it’s probably good for your business too! https://qz.com//microsoft-japan-tried-a-four-day-work-wee/ ...... #corporatehealth #corporatewellbeing #workplacehealth #workplacewellbeing #productivity #wellpeople See more
04.01.2022 Unsure of how to set-up your workstation? Take a few minutes to watch this and have a go yourself. Let me know how you go! Remember tho... no matter how well you set up your workstation, it's still important to take regular movement breaks. ... #ergonomics #corporatehealth #corporatewellness
04.01.2022 Presenting to the Banks Group team today on how they can minimise their risks of musculoskeletal pain in the office. ... Were talking about posture, ergonomics and adding movement into the workday. ... #corporatehealth #corporatewellness #corporatewellbeing #posture #ergonomics #myotherapy
02.01.2022 Today were working with the team @continentalau to set them up for a cracking finish to 2019. ... Theres still time to have us work with your team this year. Hit me up. ... #wellpeople #corporatehealth #corporatewellbeing #workplacewellbeing #workplacehealth #corporatemassage
01.01.2022 Now is the time to be helping and supporting your people to become well people. All our services are available remotely, get in touch to discuss your needs. https://wellpeople.com.au/
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