Wellsprings for Women Inc. in Melbourne, Victoria, Australia | Education

Wellsprings for Women Inc.

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9701 3740

Address: 79 Langhorne 3175 Melbourne, VIC, Australia

Website: http://www.wellspringsforwomen.com

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25.01.2022 Improve your skills while in lockdown!!! Free online programme , starting on 19th August , 11am-1pm (Women only)

25.01.2022 What’s changing for Metro Melbourne? See details below https://www.vic.gov.au/second-step-coronavirus-road-to-reco... Reposted from @cr.soph_tan See more

24.01.2022 Happy World Mental Health Day It's been a hard year! If you need help, reach out You can:... See a doctor--tell them how you are feeling Call a crisis telephone service Lifeline: 13 11 14 Suicide call back service: 1300 659 467 (you can ask for an interpreter) Speak to one of Wellsprings' Mental Health First Aiders or the Women's Support Team Call: (03) 9701 3740 #worldmentalhealthday #wellspringsforwomen #mentalhealthfirstaid #mentalwellbeing See more

24.01.2022 This free webinar event tomorrow looks interesting: "Find out how you can help end family violence and violence against women. Hear from 2015 Australian Of The Year, Rosie Batty and Respect Victoria CEO, Tracey Gaudry. DATE: Tuesday 1st December TIME: 11:30 AM AEDT"... http://5496436.hs-sites.com/family-violence-webinar

24.01.2022 NEW! FREE! Skills for Work: Pathway to working in Aged Care 10 Week Course... Tuesdays & Thursdays 9:00AM to 1:00PM Starts October 6 Are you considering a career in aged care? Join this course and learn the skills you need to pursue further training or an entry level job The course is delivered via Zoom Pathways to further study: Cert III in Individual Support or; Entry level jobs: e.g. laundry work, kitchen hand, cleaning. To register go to: https://www.socialplanet.com.au/at/wellsprings-for-women or phone: (03) 9701 3740 #wellspringsforwomen #learnlocal #womensempowerment #agedcarecareer #englishliteracy #freecoursesonline #womenonlyspace

24.01.2022 Dear Wellsprings community, we will have information as soon as possible to let you know what these new restrictions mean for our service provision. Please stay safe. If you are struggling with news of these new restrictions, please reach out for help.... If you are in an emergency, call triple zero (000). If you are not in an emergency situation, but you need immediate help, call one of the following helplines that offer crisis support and counselling over the phone. Mental Health support: Lifeline call 13 11 14 for this free, 24-hour Australia-wide crisis support and suicide prevention service. Suicide Call Back Service call 1300 659 467 for this free service for people having suicidal thoughts, family or friends affected by suicide and healthcare professionals treating suicidal people. SuicideLine call 1300 651 251 for free and anonymous support, 24 hours a day, seven days a week across Victoria. Family Violence: Respect- physical or sexual abuse support: 1800 737 732 Safe Steps- Family Violence Response: 1800 015 188

23.01.2022 We love free learning that supports our health and wellbeing

22.01.2022 Today is the International Day for the Elimination of Violence against Women and marks the start of 16 Days of Activism against gender-based violence. Violence against women is a world-wide pandemic caused by entrenched systems of patriarchy which while it privileges men, it also locks both men and women into rigid roles that are harmful to both. We know that here in Australia and around the world thousands of women continue to live in abusive relationships. Leaving is a ve...ry difficult choice to make. Abuse is not just physical, but also emotional, financial, sexual and spiritual. To mark this day, we bring you Zeinab's story. A story that illustrates the intersection of migration and family violence and the conundrum of leaving a relationship when you have no other supports. https://youtu.be/Eo2w1StwEvs #16days #16daysofactivism #respectis #callitout #16dayscampaign

22.01.2022 Due to popular demand, we have increased the number of tickets available to this event: This Thursday 3rd December 10am-12pm. Register today to secure your free ticket! An online seminar on Dowry Abuse ... with keynote speaker Dr Manjula O'Connor. #dowryabuse #16DaysOfActivism #16DaysOfActivismAgainstGenderBasedViolence #loveisnotviolent #stopviolenceagainstwomen

22.01.2022 Welcome to term 3! Wellsprings is still running most of our classes and other vital support services. Both face to face and online. Education is an essential service. We currently have over 30 free classes available for women such as computer classes, career pathways, resume writing and job interview skills, citizenship classes, family learning for mothers and their children, English for Migrant Women, English Conversation and Digital Literacy for seniors.... Sadly, some of our classes like craft and sewing are on hold for now. But we encourage you to join other classes like digital literacy or exercise via Zoom to stay connected. We are working hard to keep our staff, volunteers and learners safe. If you feel unwell, please do not come to class. And remember to wear a mask whenever you leave your house. Please go get tested for COVID-19, its free! Please stay safe. We hope to see you soon either in person or online! To register your interest for a class, visit: https://www.socialplanet.com.au/at/wellsprings-for-women #wellspringsforwomen #neighbourhoodhouses #adulteducation #womensupportingwomen #covid19melbourne

22.01.2022 Are you a parent about to send your child off to primary or secondary school for the first time? To help navigate these uncertain times, City of Casey are bringing you a FREE webinar with the astounding Dr Michael Carr-Gregg. Join a free session where Dr Carr-Gregg will give parents and carers insight into how to navigate this uncertain time and how to build resilience as a family. Dr Carr-Gregg is one of Australia’s highest profile psychologists and a specialist in parenti...ng, children, adolescents and mental health. Thursday 15 October 2020 7.00 pm - 8.00 pm Online This webinar will include a 15 min Q&A and participants will also be able to access the recorded session after the event, which will be available for 48 hours. To get your free ticket, visit https://www.trybooking.com/BLNXM https://www.facebook.com/62484072470/posts/10157230125057471/?extid=0&d=n

22.01.2022 Check out this article in the Dandenong Journal featuring information about Wellsprings' response to family violence during COVID-19 and our activities during the 16-Days of Activism. Thank you to Minister for the Prevention of Family Violence and Member for Dandenong Gabrielle Williams MP for her support. #16DaysCampaign #16DaysOfActivism #16DaysOfActivismAgainstGenderBasedViolence #CallItOut #EndViolenceAgainstWomen... https://dandenong.starcommunity.com.au//fighting-the-sile/

22.01.2022 Happy weekend This beautiful little video is a gift to each of you from one of our wonderful volunteers who goes by the artist name Noth Rem. She has wowed us with her photography skills of late, and her ability to capture beauty and positivity through her photography- even when she is facing difficult times Thank you Noth Rem #photograpy #womenartists #volunteers #wellspringsforwomen

21.01.2022 One happy learner Acok receiving a mask and laptop so she can continue her Computer literacy, English and Employment classes safely from home #wellspringsforwomen #womensupportingwomen #covid19australia #community #covid19 #adulteducation #learnlocal #neighbourhoodhouses #neighbourhoodhousesrock #stayhome

21.01.2022 Keep your fingers crossed for us Winner announced live at 2pm today!

21.01.2022 Check out these fantastic information sessions starting tomorrow run by the Victorian Multicultural Commission and the Victorian Equal Opportunity and Human Rights Commission . Register today at their link below If you are a woman experiencing racism, Wellsprings are here for you. You can reach out to our support team for individual support and referral, or join one of our programs like Making a Difference where women work together to identify and address local issues and ...have their voices hear by people in positions of power #endracism #knowyourrights

21.01.2022 Here's just a few of the courses we have on offer this term! From digital literacy classes for seniors to women's fitness classes from the comfort of your home, we got you! For a full list of what we have on offer this term including many free classes for women and girls click this link:... https://www.socialplanet.com.au/at/wellsprings-for-women See more

21.01.2022 Love Is Not Abusive An On-line Seminar on dowry abuse with keynote speaker Dr Manjula O'Connor. Thursday 3 December 10AM - 12PM... Registration FREE but spaced limited! Register at Eventbrite: https://bit.ly/2SDjAnm Proudly funded by City of Casey #dowryabuse #familyviolenceprevention #cityofcasey #wellspringsforwomen

20.01.2022 Wellsprings education and support programs are essential services. We are open term 3! Unfortunately, this is not business as usual and we have many measures in place to keep our learners, staff and volunteers safe. Please read these slides carefully and call or message us if you have any questions. ... Stay safe. Get tested (its free). And we hope to see you all soon. #wellspringsforwomen #covid19 #adulteducation #learnlocal #neighbourhoodhouses See more

20.01.2022 "eSafety for Women" A great webinar today run for Wellsprings staff and participants by @esafetyoffice If you are interested in joining a session like this in the future, get in touch. We are keen to run n many more In the meantime, check out all the resources on eSafety.gov.au... #esafery #technologyfacilitatedabuse #womenempowerment #womenssaftyonline #cybercrime #familyviolence #familyviolenceprevention See more

19.01.2022 New drive-though COVID-19 testing station in Dandenong.

19.01.2022 Follow important messages from women with disabilities at @womenwithdisabilitiesvic Reposted from their page: "WDV's '16 Days of Activism against Gender-Based Violence’ campaign focuses on what women with disabilities believe Respect is. Our aim is to inspire action and to encourage members of the public to embrace the types of behaviours and actions that represent and personify ‘respect’. 2. Respect is bodily autonomy. Women with disabilities have the right to decide what ...happens to our bodies. Ask us before touching us or helping us, and accept if we decline assistance. For more information: https://bit.ly/2V1PeMP Check out our 16 days of Activism and International Day of People with disability event on the 3rd of December: https://bit.ly/3fHgUQr " Reposted from @womenwithdisabilitiesvic #WDVtweet #16dayscampaign #respectis #callitout See more

19.01.2022 Please help us to support isolated and vulnerable women from migrant and refugee backgrounds by donating to our fundraising campaign: Plug Me In These funds will help us achieve the following during these difficult times and beyond: 1) Greater and improved access to on-line education to isolated and vulnerable women from migrant and refugee backgrounds... 2) Increased organisational capacity to provide tailored on-line education to women with low English literacy 3) Increased number of enrolled participants in on-line courses 4) Improved motivation and self-confidence by participants in on line courses 5) Decreased levels of depression and anxiety due to extended periods of isolation 6) Participants involved demonstrate abilities in accessing on line services, information and resources Click the link to find out more and donate https://communityfoundation.org.au/making-a-d//plug-me-in/ #fundraiser #communitysupport #womensempowerment #wellspringsforwomen #plugmein

19.01.2022 Join us for Resume Writing, Job-Interview Skills and Personal development course Dates: 13 Oct till 10 Nov 2020 Every Tuesday at 11 am - 2 pm This online class will benefit women trying to understand different methods of resume writing, tips and tricks in a job interview and understanding their own personal development goals and how to achieve them. ... Online learning method via Google classroom and Zoom. Participants are required to have a Gmail account in order to be enrolled. to register, go to: https://www.socialplanet.com.au/at/wellsprings-for-women OR send us a DM, OR call (03) 9701 3740 #womenseducation #adulteducation #wellspringsforwomen #learnlocal #neighbourhoodhouses #womensempowerment

19.01.2022 To get Victorians moving and staying healthy, check out the website from Get Active Victoria which is offering free exercise videos from Afro Dance to Pilates and traditional Indigenous games. https://www.getactive.vic.gov.au/ Wellsprings for Women offer fun exercise activities like our Ageless Grace session FREE twice a week. These friendly and seated exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and mind. 9:...00 - 9:45 AM Tuesdays and Thursdays via Zoom. Contact us for more details: (03) 9701 3740 or DM us. #Getactivevic #wellspringsforwomen #learnlocal #neighbourhoodhouses #womenshealth

18.01.2022 Join us for Making Australia Home. Every Tuesday 11am - 12:30pm Online via Zoom and Google Classroom. FREE for term 3.

18.01.2022 Creative learning stays with you and develops! Its #AdultLearnersWeek and these two stunning photos were taken by talented Wellsprings volunteer and artist North Rem. She says: "Photography is my hobby, I used to learn and research it while I was in my country (Cambodia). These two photos represent winter which just passed and the beginning of spring." ... What creative activity are you learning? #wellspringsforwomen #adultlernerweek2020 #learnlocal #adulteducation #photography #creativity #neighbourhoodhouses #lifelonglearning See more

18.01.2022 Do you like helping people? Find out if a career in the community sector is for you with this FREE live interactive course "Introduction to Community Services" Starts October 7 ENROL Now! (women only) Call 03 9701 3740 DM or go to our website for more info on how to enrol.... #learnlocal #wellspringsforwomen #community #neighbourhoodhouses #womenempowerment See more

17.01.2022 A simple book to help explain the pandemic to your children. "When the World Went Inside" What have you found helpful to explain COVID-19 and lockdown to children? Share your ideas in comments below Or join us in the At The Well zoom sessions every Thursday 2pm to share ideas and ask questions (women only space). ... https://youtu.be/Fc2vJUTXTiM See more

17.01.2022 More great dialogue being facilitated around the impact of family violence on young people and the role of youth voices in affecting change by our friends at South Sudan Voice in partnership with Ballarat Community Health Join them on Thursday, September 10 at 3.30pm for a full broadcast of Where Is He Now and a Live Dialogue with Majok, Georgia, Leila, and Tong. More info on eventbrite link below. If you need support with family violence call:... Immediate danger: 000 (police) In-Touch Multicultural Centre against Family Violence: 1800 755 988 Safe Steps- Family Violence Response: 1800 015 188 Respect- physical or sexual abuse support: 1800 737 732 Wellsprings for Women have a Womens Support team who can sensitively support and guide you to the right help for you: (03) 9701 3740 Tickets: https://www.eventbrite.com.au/x/south-sudan-voice-dialogue- https://youtu.be/qGu0htbrXjM

17.01.2022 Find out more about how to vote in the upcoming local council elections TODAY 2pm in our friendly "At The Well" Zoom session. All women welcome: https://us02web.zoom.us/j/86705274329 Meeting ID: 867 0527 4329... Passcode: 1 Or join by phone by ringing 7018 2005 then entering: Meeting ID: 867 0527 4329 Passcode: 1 https://www.vec.vic.gov.au//2020-local-council/how-to-vote

16.01.2022 Shout out to all the mums trying to work or study from home with kids. Have a great week! You're doing this, even if it's messy . You've got this, even if it feels like you're failing sometimes. Not long to go This too shall pass ... Call or DM us if you need help (03) 9701 3740 #wellspringsforwomen #covid19 #melbournelockdown2020 #supermums #womenempowerment See more

16.01.2022 We have missed so many of our wonderful multicultural celebrations this year and can't wait to see everyone face to face again. In the meantime, why not take a look at this virtual Australian Multicultural Festival event this Saturday? It's FREE to attend. https://events.humanitix.com/australianmulticulturalfestiva

16.01.2022 Thank you Enliven for these great visual resources for stage 4 metropolitan Melbourne.

16.01.2022 #NAIDOC2020 Always Was, Always Will Be. Wellsprings for Women join NAIDOC week in acknowledging and celebrating the fact that First Nations People have occupied and cared for this continent for over 65,000 years. ... "This country was criss-crossed by generations of brilliant Nations. Aboriginal and Torres Strait Islander people were Australia’s first explorers, first navigators, first engineers, first farmers, first botanists, first scientists, first diplomats, first astronomers and first artists. NAIDOC Week 2020 acknowledges and celebrates that our nation’s story didn’t begin with documented European contact whether in 1770 or 1606 - with the arrival of the Dutch on the western coast of the Cape York Peninsula. The very first footprints on this continent were those belonging to First Nations peoples." @naidocweek Always Was, Always Will Be. #alwayswasalwayswillbe #NAIDOC2020 See more

16.01.2022 We stand with our Afghan communities today in opposing and condemning any behaviours or statements made by media or members of the public that single out communities accusing them of increasing COVID infections. COVID19 affects all communities regardless of age, gender, race, or ethnicity. Wellsprings for Women is well aware of the efforts made by our participants, clients, their families and our volunteers and staff in keeping Victoria safe. So, lets not let racism and racial bullying undermine the tremendous community efforts and collaboration already evident on the ground in our region. Thank you everyone.

16.01.2022 Wellsprings' Statement for 16 Days of Activism against Gender-Based Violence (25 Nov 10 Dec): "One in three women worldwide experience physical or sexual violence, mostly by an intimate partner. Violence against women and girls is a human rights violation, and the immediate and long-term physical, sexual, and mental consequences for women and girls can be devastating, including death (UN Women). Our community needs to hear the voices and experiences of women and girls and... take into account their needs, especially survivors and those who face multiple and intersecting forms of discrimination. Wellsprings for Women is committed to raising awareness in our community on Ending Violence Against Women and Girls. This year we have put together two seminars Love is Not Abusive on the 3rd of December 10am-12pm. Registration at: https://bit.ly/2SDjAnm Men, Migration, Gender and Violence Against Women on the 10th of December, 10am to 12pm Registration at: https://bit.ly/2HP5xsF Ending Violence Against Women is everybody’s Business. #16days #16dayscampaign #endviolenceagainstwomen #womensempowerment #statementagainstviolence #protectwomenandgirls #organgetheword

16.01.2022 Need a sweet treat to get you through the week? Try this delicious and simple Lebanese semolina cake (Namoura). Thanks to Mariam from Wellsprings for another delicious recipe and great video created by one of our many treasured volunteers, Sophea If you cook it, please share your image below https://youtu.be/0G6cPrp-x3A

15.01.2022 A timely reminder of the unpaid work of women, beautifully captured by a boy in year 9 and respectfully placed on the cover of Kerala's 2020-21 Budget. My wife doesn’t do anything, she is just at home a father of a student from Kerala always used to introduce his wife to others like this. But this boy always saw his mother busy with so much housework, so he painted her while doing so much work and titled it ‘My Mother and Mothers in the Neighbourhood’. The school teacher wa...s so amazed to see this painting done by a class 9 student, Anujath Vinayal, from Thrissur, that he sent it to Government office. In this painting he has depicted the unpaid work of women working at home. The painting has been selected as the cover of the Gender Budget document of the government of Kerala for the year 2020-2021. source: https://millhillmissionaries.com/my-mother-and-mothers-in/ #unpaidwork #stayathomemums #unpaidwomenslabour #crediblewomen

15.01.2022 Yep, masks are back! As of today, masks are mandatory indoors in all public places, including neighbourhood houses. Let's all do the right thing and stay open, safely. Reposted from @neighbourhoodhousesvic

15.01.2022 This is Anna Can we all send Anna and her crafty friends some messages of love and support? Anna is a participant of our Crafty Connections group and this is a beautiful blanket she made in isolation to donate to @knitonegiveone . Our craft groups have not been able to attend their class during social isolation. Their wonderful tutor, Rita, has been keeping them busy with projects at home and Checking in on them via phone. But they are understandably struggling with isol...ation and are missing their time at Wellsprings. This group have contributed immensely to their community over the years. As they share a cuppa, stories and a safe peer support space, they make wonderful and creative goods to donate to @cancervic @monash_health nurses @cfavic volunteers and many more charities and causes. Please leave a message for Anna and the rest of the craft group below and well make sure they get the messages We are also encouraging these women to attend our computer classes to increase their ability to connect remotely. #craftgroups #wellspringsforwomen #community #communitysupport #neighbourhoodhouses #digitaliteracyforall #beconnected See more

14.01.2022 Join us this Thursday For our first online session At The Well The first session we will be discussing womens mental wellbeing during lockdown. ... At the Well is a series of gatherings for women to connect with other women. The weekly opportunities offer a platform to share stories, hope and concerns, support each other, learn new information, get updates on lockdowns, restrictions and where to seek help. Sessions will include guest speakers, facilitators, activities and lots of laughter Join us every Thursday 2pm to 3.30pm starting on 20 August 2020 This a women-only event #wellspringsforwomen #womensupportingwomen See more

14.01.2022 When you are looking for COVID-19 information, it is important that you get it from the right sources. Here is a compilation of the most useful pages for easy access:

14.01.2022 Casey Fields, Cranbourne East, #coronavirus testing site opens tomorrow. Thursday 25 June: 10am-12pm and 1pm-4pm Then 7 days: 9am-12pm and 1pm-4pm... For a full list of symptoms and other locations please visit: https://www.dhhs.vic.gov.au/getting-tested-coronavirus-covi #COVID19Vic

13.01.2022 First day of spring and first day of Adult Learners Week! Wellsprings have learners of all ages, from babies in our Mother Goose program up to learners in their 80s in our digital literacy for seniors - Learning never stops- even in lockdown! What are you wanting to learn? Why not start today!... Check out all our programs on our Social Planet listing: https://www.socialplanet.com.au/at/wellsprings-for-women #lifelonglearning #adultlernerweek2020 #learnlocal #neighbourhoodhouses #wellspringsforwomen #BeConnected

12.01.2022 Women from the new Wellsprings program "At the Well" were invited to capture life in lockdown through photographs. This was the result including their words of reflection. At the Well is a women only space. to join the FREE program go to: Join Zoom meeting at 2pm every Thursday: Meeting ID: 867 0527 4329 Passcode: 1... Wellsprings: www.wellspringsforwomen.com Music: https://www.bensound.com/royalty-free-music #atthewell #melbournelockdown #wellspringsforwomen #learnlocal # neighbourhoodhouses #womensupportingwomen

12.01.2022 Its #RUOK day. What do you do if someone says "no Im not okay"? Today, in At The Well We explored the concept of "deep listening" (or Darrdirri in Nauiyu language). If you want to learn practical skills on how to support the mental health of those around you, Wellsprings are now offering the Blended Online Mental Health First Aid Community course. We are also releasing a self-care workshop for community sector workers. ... Contact us to find out more. #MHFA #RUOK #community #communitysupport #neighbourhoodhouses #learnlocal #selfcare See more

10.01.2022 First online blended Mental Health First Aid Community course delivered. After 5 years of delivering the face to face version, Wellsprings' MHFA instructors have up skilled to offer the new blended online version--making it more accessible in these difficult times. We have over 50 community workers, volunteers and students booked in across Victoria over the coming months.... We love this evidence-based course and can't wait to equip these workers with the skills to better recognise mental health problems, to support someone during a mental health crisis and to know where to get them the appropriate professional help. Contact us if you would like to organise a MHFA session for your staff or to find out more. Discounts may apply for community sector not for profit groups. Email [email protected] or DM us. #MHFA #wellspringsforwomen #mentalhealth See more

10.01.2022 Cr. Sophie Tan rocking masks. From 11:59pm midnight Wednesday 22nd July if you live in metropolitan Melbourne & Mitchell Shire you must wear a face covering when you leave home otherwise you will be fined $200.00. Stay safe. Reach out to us at Wellsprings if you cant access masks and we will try to help #n95facemask #surgicalmask #clothmask #faceshield Reposted from @cr.soph_tan... And @danielandrewsmp And @who See more

09.01.2022 Wellsprings staff and Board have compiled this short video tribute to Helen Reddy (1941-2020) Melbourne born singer, songwriter and activist for the 16 Days Campaign. The video is being screened every day during the 16 days at Harmony Square's big screen in City of Greater Dandenong at 5pm, as well as randomly at other times throughout the day. The 16 days of Activism Against Gender-Based Violence aims to raise awareness about the impact of violence, particularly on women. ... The message is that violence, in any form, is a violation of human rights. To learn more about the origins of 16 Days campaign including the 2020 UNiTE Campaign Theme: "Orange the World: Fund, Respond, Prevent, Collect!" visit the UN Women website. We hope you enjoy our video. Thank you to everyone who participated! More about us: www.wellspringsforwomen.com.au 16 Days of Activism: https://16dayscampaign.org/ United Nations: https://www.un.org/en/observances/end... UN Women: https://www.un.org/en/observances/ *Wellsprings' for women holds a License with Universal Music Publishing Group to post this cover of 'I Am Woman'- Original Song written by Helen Reddy and Ray Burton. We claim no profit from this rendition.* #16daysofaction #helenreddy #16daysofactivism #16daysofaction #endgenderbasedviolence #genderbasedviolence #womensempowerment #iamwoman https://youtu.be/6-mtwshDfWA

09.01.2022 Yesterday, Wellsprings held a small virtual AGM. It was a change to our usual room full of supporters from the wider community, but seemed fitting after this tough year and in complying with current restrictions. Small as it was, we had many achievements to celebrate and challenges to reflect upon. We invite you to read about what we have been up to in our 2019/2020 Annual Report which can be viewed here: http://www.wellspringsforwomen.com//Annual-Report-2020-.pdf

09.01.2022 Wellsprings for Women is excited to announce that a wall that lines the front perimeter of its property in Dandenong now features a beautiful mural created by Melbourne artist Leila Ashtiani who came to Australia as an Iranian refugee in 2013. The mural starts with a depiction of a shining lantern, symbolising the courage and devotion of Nano Nagle who founded the Presentation sisters. The sisters mission was to reach out to the most disadvantaged communities to provide education as a way out of poverty. The mural also depicts a series of images illustrating the contemporary role of Wellsprings in working with women and girls through programs and activities that support and build womens confidence, skills and participation in community life. Article: http://www.css.org.au//New-mural-shining-light-on-Wellspri

09.01.2022 The future is female. Young women and girls and people of colour everywhere now know. She is the first, but not the last. Vice President Elect Kamala Harris shattered the glass ceiling for all women. Thank you @kamalaharris... Reposted from @browngirlrebel See more

08.01.2022 If youre in Metropolitan Melbourne or Mitchell Shire, you must wear a face covering from 11:59pm tonight. Remember: Hand hygiene is still very important and social distancing is the best preventative measure against coronavirus. Here are some tips on safe reusable mask use. #wellspringsforwomen #covid19 #coronavirus #masks #allinthistogether #stayhome

08.01.2022 If you are interested to join us this year, email [email protected] or shoot us a DM

07.01.2022 Wishing a Happy Diwali this weekend to our friends who observe. We wish you a safe and joyous time with family and friends and hope you have a festival full of sweet memories after a hard year.

07.01.2022 Face-to-face Mental Health First is back at Wellsprings for Women, Dandenong. Since the lock-down Mental distress rose from 18.9% in 2018 - 19 to 27.3% in 2020. It is essential that we learn the basic approached to gain an understanding of Mental Health Issues in Australia, raise awareness and learn how to respond to another when they are suffering from Mental health issues. The course will be on the 16 & 17 December 2020 two-day course from 10 am - 5 pm. ... For more information please do not hesitate to contact Indri Jarvis on [email protected] or phone, or shoot us a DM. Due to Covid-19 rules and regulation mask must be used at all times during class. Places limited, register now to secure your place and become an accredited Mental Health First Aider to support your community, organisation and family and friends. Students discount available.

07.01.2022 Why not try cooking something from "The Share Plate" while in lockdown? Local traditional and healthy recipes! A few recipes in this book were contributed by Wellsprings cooking program Cultural Cuisines . Please share photos or videos with us Download the book for FREE from the City of Greater Dandenong here: https://cgdresources.mmgsolutions.net//The%20Share%20Plate

06.01.2022 Our wonderful Womens Support Program team and student placements continue to provide vital support services to vulnerable women and their children. Thanks to @stkildamums for your generous support #womensupportingwomen #womenempoweringwomen #wellspringsforwomen #stkildamums #familyviolence #neighbourhoodhousesrock #cityofgreaterdandenong #cityofcasey #covid19australia

06.01.2022 Its Refugee Week! "Celebrating the Year of Welcome" Wellsprings welcomes many women and children from refugee backgrounds to our centre each week. We would usually be celebrating #RefugeeWeek with colourful and hands-on events to acknowledge our valuable and vibrant refugee community. While COVID-19 has altered those plans, we encourage you to get involved however you can.... There are plenty of great virtual events happening online. Head over to Refugee Council of Australia (RCOA) to get involved. Music credit - Nello by Del #refugeeweek #wellspringsforwomen #womensupportingwomen

06.01.2022 Check out info and resources at @eatingdisordersvictoria "we are excited to celebrate Body Image and Eating Disorders Awareness Week (BIEDAW) 2020! This year for BIEDAW, were highlighting all the ways that eating disorders defy the stereotypes, with the campaign theme #NotWhatYouThink. We know that everyones experience of an eating disorder is unique, and that theres so much more than meets the eye when it comes to eating disorders. ... This BIEDAW, we want to give a platform to those who want to change public perceptions about eating disorders, either through sharing personal lived experience or expert knowledge. We look forward to sharing the stories and voices of our community so keep an eye out here on our socials lots to come this BIEDAW!" #eatingdisordersvictoria #biedaw #biedaw2020 #eatingdisorderawareness #bodyimageandeatingdisordersawarenessweek [Image Description: A Graphic with the hashtag #NotWhatYouThink and the text "Theres more to eating disorders than meets the eye", Body Image and Eating Disorders Awareness Week, September 6-12 2020.] Reposted from @eatingdisordersvictoria

05.01.2022 If you are in one of the nine public housing towers in hard lockdown and you or your children are at risk of harm from family violence know that you can lea...ve your home to seek support and assistance. #YouAreNotAlone there is help available. For more information visit: https://www.dhhs.vic.gov.au/information-and-supports-public Or call safe steps on 1800 015 188 or email [email protected] for help 24 hours a day, 7 days a week.

05.01.2022 Get your free seeds! Wellsprings got involved with the Food From Home initiative through Enliven Dandenong and can't wait to share photos with you soon of how the seedlings are going in each of their new homes with our women. #foodfromhome #enliven #cityofgreaterdandenong #cityofcasey #SouthEastMelbourne #gardening #homegrownvegetables

05.01.2022 Women, join us for our new program *At the Well* At the Well is a series of online gatherings for women to connect with other women. The weekly opportunities offer a platform to share stories, hope and concerns, support each other, learn new information, get updates on lockdowns, restrictions and where to seek help. Sessions will include guest speakers, facilitators, activities and lots of laughter ... Join us every Thursday 2pm to 3.30pm starting on 20 August 2020 *This a women-only event* See more

04.01.2022 Great to hear from these young leaders! Expressions of interest NOW OPEN for Casey's Young Women's Leadership Program This is an amazing opportunity for 15-20 year old's, so email Eden at [email protected] for an expression of interest form and start building your leadership skills today ... https://www.facebook.com/62484072470/posts/10157242182457471/?extid=0&d=n

04.01.2022 If you missed this month's seminar from the Social Equality Institute with Wellsprings CEO, Dalal Smiley and Mohajer Hameed from Safer Families Centre, the video is now online. Dalal Smiley has been a Melbourne Social Equity Institute Community Fellow, working with Academic Mentor Dr Mohajer Hameed. In this seminar, Dalal and Mohajer share their research experiences with engaging men to speak out on migration, gender roles and explore some of the research implications i...n relation to post-settlement adjustments, family violence, separation and divorce and service needs of newly arrived families. To learn more about the project and to watch the video, click the link in @melbournesocialequity bio or go to https://socialequity.unimelb.edu.au//men-speak-out-on-migr Check out the applications for the Community Fellows Program from @melbournesocialequity open until 23 October. See their website for further details. Reposted from @melbournesocialequity See more

03.01.2022 Beautiful words from Wellsprings Patron @realjostanley If you need help, dont suffer alone. Reach out, were here for you. Call us on (03)9701 3740 Or visit our website to find out about programs that support your wellbeing like At The Well- a free women only space who meet every Thursday at 2pm via Zoom. Drop in and have a look, its a fun and relaxed environment ... If you need to talk to someone urgently, call Lifeline on 13 11 14 #melbournelockdown #wegotthismelbourne See more

03.01.2022 Do you know the history of how the 25th of November was declared International day for Elimination of Violence Against Women? On this day in 1960, sisters Patria, Minerva and Maria Teresa Mirabal, three political activists who actively opposed the cruelty and systematic violence of the Trujillo dictatorship in the Dominican Republic, were clubbed to death and dumped at the bottom of a cliff by Trujillo’s secret police. The Mirabal Sisters were strong women and political activ...ists. They became symbols of the feminist resistance, and in commemoration of their deaths 25 November was declared International Day for the Elimination of Violence against Women in 1980. The 16 Days of Activism Against Gender-Based Violence begins with the International Day for the Elimination of Violence Against Women and ends with International Human Rights Day on 10 December highlighting that violence against women is a fundamental violation of human rights. #16DaysOfActivism #SafeRespectedEqual #GenderedViolence #16dayscampaign

02.01.2022 https://m.facebook.com/events/872290046918433/?event_time_id=872290056918432

02.01.2022 A message from our CEO, Dalal Smiley: All Wellspring classes and programs will now be running online in Term 3. Your Tutor will be contacting you via phone and connecting with you for classes via Zoom. If you need any help, our Womens Support Team are available to help you in any difficult situation. Please call the office and it will be diverted to one of our staff on a mobile phone. Leave a message and someone will get back to you as soon as possible. (In an emergency, al...ways dial 000) Hopefully, we can see you all in Term 4 for some much needed face-to-face learning. Stay safe, stay well and stay at home. Wellsprings for Women: (03) 9701 3740

01.01.2022 You must get tested if you have been to any of the following places at the allocated time. You should not come to class if you are feeling unwell and please get tested if you are feeling any symptoms of COVID-19. Please stay safe. We can do this AGAIN...together

01.01.2022 Some safe mask wearing tips for your weekend (Because were all missing Indris cheeky smile ) You still need to: Wash your hands regularly Social distance (1.5m or more)... Get tested for COVID-19 if you feel sick Stay home as much as possible AND: Stay safe Stay healthy Look out for each other Reach out for help if you need it Wellsprings: (03) 9701 3740 Mental health support: Lifeline 13 11 14 Family violence crisis support: InTouch 1800 755 988 #wellspringsforwomen #melbournelockdown #safemaskwearing #wearamask #womensupportingwomen #learnlocal #neighbourhoodhousesrock See more

01.01.2022 "One in five mums will experience perinatal anxiety and / or depression. We also know that a significant number of non birth parents experience similar rates of mental illness. Left untreated, these illnesses can have long-lasting impacts on parents, partners, baby and the rest of the family. The key to getting help is being able to recognise that something is wrong and being brave enough to ask for help to ‘tell someone who cares’. That might be talking to your partner, c...hild and family health nurse, doctor or PANDA’s National Helpline. Learn more about the signs and symptoms via the link on the panda website. Image - An illustration of five mums. Four of the mums are coloured grey with just one shown in colour. Text: "1 in 5 mums experience perinatal anxiety and/or depression. Find support at panda.org.au"." #PANDAWeek2020 #tellsomeonewhocares Reposted from @pandanational

01.01.2022 We are looking forward to the Virtual Learn Local Awards this week! The launching even is on today at 2pm via the Learn Local Facebook page.. We can't wait until Wednesday 2pm to hear if out Cultural Cuisines program has won the Creating Local Solutions Award ... #LearnLocalAwards See more