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Wellways in Fairfield, Victoria | Non-profit organisation



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Wellways

Locality: Fairfield, Victoria

Phone: +61 1300 111 400



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24.01.2022 It’s National Carers Week! Wellways is celebrating the outstanding contribution unpaid carers make and highlighting what support is available for them. Not all carers identify as a ‘carer’ or know what support is available. Are you a carer, or do you know any of the 2.7 million unpaid carers in Australia?... Find out more: https://www.wellways.org//advoca/national-carers-week-2020 #Carers2020 #HiddenCarers #WhyWeCare



23.01.2022 Are mental health days acceptable? Let us know what you think below Then test your knowledge with our quiz... ... We've put together a fantastic quiz on the Stampede Stigma website... I wonder if you can get ALL of the answers correct. https://www.stampedestigma.org/quiz

23.01.2022 Tonight on Brainwaves we will be replaying an episode from Veterans week in 2017. We talk to Daryl about his experience of serving as an apprentice musician in the army in the 1970’s. Listen in at 5pm on 3CR Community Radio on 855AM or stream online at www.3cr.org.au/streaming

22.01.2022 #Carers2020 Not all carers access support. There are a variety of reasons for this. Many only see themselves as a mum, dad, sister, son, daughter, friend or neighbour. In fact, 79% of carers do not see themselves as carers. Wellways wants to change this and let carers know that support is only a phone call away: https://www.wellways.org//advoca/national-carers-week-2020 ... #HiddenCarers #WhyWeCare



22.01.2022 We're SO proud of our Wellways staff & volunteers. A special shout out to Fran Goode, who is our wonderful and hard-working ' Suicide Prevention Community Development Coordinator'. The 'QPR Community Gatekeepers' initiative, coordinated by Wellways is runner up in the 2020 Primary Healthcare... Award for Promoting Healthy Living. Fran has a message she'd like to share "thank you to our participants and for the community support we get, along with the terrific team we have on board. We look forward to continuing to deliver these services to our communities". Great work team!!

21.01.2022 Check out these amazing images of the traditional Aboriginal lifestyle in the late 19th Century The State Library of Queensland has opened a Flickr album entitled ‘Always Was, Always Will Be’ The album has been put together to celebrate NAIDOC (National Aboriginal and Islander Day Observance Committee) Week ... It contains 50 photographs and there is some nudity. These photographs contain images of unidentified deceased Aboriginal and Torres Strait Islander people and may have sensitive imagery and descriptions which may not normally be used in certain public or community contexts, as annotation and terminology may reflects attitude of this era, which may be considered inappropriate today. These photographs are owned by the State Library of Queensland View the full album here: https://www.flickr.com//statelib/albums/72157716765881531 #NAIDOC #NAIDOCWEEK

21.01.2022 Furry friends 'going walkies' for Mental Health Week. What have dogs and mental health got to do with each other? Find out below... Thanks WIN News Tasmania



20.01.2022 This week on Brainwaves we talked to lawyer Ingrid about her views on how victims of sexual abuse are treated in the legal system as a lawyer and as a victim of abuse herself, and the mental health impacts and supports available to survivors. Catch up on the podcast: www.3cr.org.au/brainwaves

20.01.2022 Will you give an early Christmas present to support the development and roll out of our unique workplace anti-stigma campaign Stampede Stigma? Donate and help Break the Stigma surrounding mental health: www.wellways.org/breakthestigma

18.01.2022 Happy NAIDOC Week 2020! NAIDOC Week celebrates the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. This year's theme is "Always was, Always will be". ... Find out more: http://www.naidoc.org.au #NAIDOC2020

16.01.2022 NAIDOC Week at Taronga Zoo Sydney Share this with the little people in your life. Leslie McLeod, Indigenous Guest Experience Officer, chats with Reptile Keeper Em and explains the special connection he and his family share with the Southern Corroboree Frog.... NAIDOC (National Aboriginal and Islander Day Observance Committee) Week is an opportunity to celebrate the deep history, culture and achievement of Aboriginal and Torres Strait Islander peoples. It’s about reflecting, listening and learning from First Nations Peoples who have cared for this continent for over 65,000 years, the oldest continuing cultures on the planet. #forthewild #tarongatv #naidoc2020 #alwayswasalwayswillbe

16.01.2022 This week Brainwaves was a special 1hr edition to celebrate 10 years of Brainwaves. They talked with a few members of our team about their time as part of Brainwaves, some of their favourite memories and why Brainwaves is so important. Catch up on the podcast: www.3cr.org.au/brainwaves



16.01.2022 Sharing your good news stories can inspire others, bring joy & increase hope. Do you have a story to share? Click on the link to submit your story: https://kit.wellways.org/community-g/have-a-good-news-story... Wellwaysk.i.t is a resource hub for positive mental health & community connection and everyone is welcome.

15.01.2022 Merry Christmas and happy holidays from all of us at Wellways We this Aussie Christmas design by @muziarts

15.01.2022 Wellways are proud to offer Recovery Coaching - a new NDIS support item for people with a psychosocial disability. Click here to find out more and connect with your local Recovery Coach: https://www.wellways.org/our-services/recovery-coaching

15.01.2022 COVID19 RESTRICTIONS UPDATED 5PM TONIGHT The following restrictions will be in place in Victoria: Changed limit of people gathering in the home reduced to 15 from 30. ... Masks mandatory indoors. If you are planning to leave your home take a mask and it needs to be worn anytime you’re inside apart from when you’re eating or drinking. We all need to be COVID Safe don’t go into the city unless you have a booking, wear a mask indoors, practice good hand hygiene and if you are sick stay at home. Anyone who has been in or visited the Blue Mountains or Wollongong regions from 27 December will have until 11.59pm tonight to enter Victoria. You must apply for a new travel permit through Service Victoria, get tested within 24 hours of returning to Victoria, and self-quarantine at home for 14 days from when you last left the region. Visit https://www.coronavirus.vic.gov.au/new-years-eve-restrictio

14.01.2022 "Some days, I clean the house top to bottom. The next day I need my partner's help to put on my leggings. When I say I can't do something, I often mean I'm technically able it just causes several days of pain and fatigue. My prolonged pain causes sensory and cognitive problems too. I randomly find noise intolerable, or my speech is jumbled up into word soup for a day.... Calling myself disabled feels like taking the biggest piece of cake at a birthday party I wasn't invited to. I am able to do so much more than others". https://www.abc.net.au//what-it-means-to-have-flu/12871698

14.01.2022 One in ten expecting or new fathers will experience anxiety and/or depression. This PANDA Week, the team's not just raising awareness, but actually aiming to encourage real and lasting action across the country. Head to www.panda.org.au for more info.... #PANDAWeek #PANDAWeek2020 #perinataldepression #postnataldepression

13.01.2022 #Walking for mental health week!! With Daz #stampedestigma #sockittosuicide2020

13.01.2022 Did you know that trained Service Dogs can help people with mental health challenges? 1 in 10 first responders will develop PTSD. Therapy dogs like Paddington here are helping to make a difference. ... Tonight we talk to Melanie Scott from K9s 4 Valour Tune in at 5pm to Brainwaves on 3CR 855AM.

13.01.2022 Check out this very clever video- "The Roar"! It tells the story of two people, 58 years apart in age and their journey to pride. We're very proud of our own ‘Lived experience’ worker Sally Conning who was an integral part of the development of ... "The Dinosaur Project". Dinosaur Squad is a group of Story telling QUeers Against Discrimination, who helped to write the Roar!!! Find out more here: https://www.thekindnesspandemic.org/dinosaursquad.html

12.01.2022 This is your Monday morning reminder that: -You are capable -You are amazing -You got this ... Wellways wishes you a spectacular week ahead!!

12.01.2022 This week on Brainwaves we listened to a replay from NAIDOC week 2017 where we talked to Niamh Whitford about community attitudes towards Indigenous incarceration, NAIDOC Week and mental illness. Catch up on the podcast: www.3cr.org.au/brainwaves

10.01.2022 #Carers2020 There are supports available to make life easier for carers including counselling, support groups, practical assistance and respite. These services are free and do not impact any government assistance you may already be receiving. ... Find out more: https://www.wellways.org//advoca/national-carers-week-2020 #HiddenCarers #WhyWeCare

10.01.2022 This week Brainwaves presents a special 1 hour edition from 4.30-5.30pm. They'll chat with a few of the members of our team about their time as part of the Brainwaves show, some of their favourite memories and why Brainwaves is so important to them. Listen in at 4.30pm on 3CR Community Radio on 855AM or stream online at www.3cr.org.au/streaming

10.01.2022 Do you have feedback on our Wellways services? We'd love to hear how we can continue to improve. Complete a short survey online here: https://www.surveymonkey.com/r/WellwaysSpeakUp ... Or complete the survey over the phone: 1300 111 500 9am - 9pm Monday- Friday. We'll use your feedback to improve the way we operate and deliver to you, our valued participants.

10.01.2022 Wellways welcomes the Victorian Government’s budget announcement to deliver 2,000 new homes for Victorians with a lived experience of mental health issues. https://www.theage.com.au//this-will-change-lives-5-3-bill

10.01.2022 For Mental Health Week the Wellways team in Murray are hosting virtual programmes of COVID-19 SAFE Zoom events over a two day period from 15-16 October 2020. These workshops are free to all and provide you with some different techniques to help you stay connected to you, your family and the community. We all have a role to play in getting well and staying well together.... Note: Connected to Art (15/10) and Connected to Mind (16/10) are only for people living in the Murray region.

09.01.2022 Our peer-led Helpline is closed tomorrow, but the team will be back taking your calls from 9am Monday 26 October. If you need support before then contact: Suicide Call Back Service on 1300 659 467 Lifeline on 13 11 14... Beyondblue on 1300 22 4636 In an emergency, call 000 See more

09.01.2022 Tonight on Brainwaves we’ll be talking to Ingrid, a lawyer who in 2016 attended the Royal Commission into Institutional Responses to Child Sexual Abuse in Rome. We will talk about her views on how victims of sexual abuse are treated in the legal system as a lawyer and as a victim of abuse herself, and the mental health impacts and supports available to survivors. Listen in at 5pm on 3CR Community Radio on 855AM or stream online at www.3cr.org.au/streaming

08.01.2022 The team at @Swinburne would love your help with a research project! Do you have 60 minutes to take part in an online study? Have you ever been diagnosed with body dysmorphic disorder, schizophrenia or schizoaffective disorder? ... If you are over the age of 18, fluent in the English language, and have no history of an eating disorder, neurological disorder or traumatic brain injury, you may be eligible! The study and all responses are completely anonymous. If you would like to find out more or are interested in taking part, please click the following link: https://tinyurl.com/y47qrxbd You can get in touch with Grace and the team at [email protected].

07.01.2022 #Carers2020 Carers can be any age and come from any background. Are you or is someone you know a carer? Let a carer in your life know that support is just a phone call away. Share our Carers Week message: https://www.wellways.org//advoca/national-carers-week-2020... #HiddenCarers #WhyWeCare

06.01.2022 What started as a seed, grew into a tree that has given life and meaning to generations of First Nations people. The trees of the Djab Wurrung are sacred and culturally significant. Wellways calls on all levels of government to engage and listen to the voices of all our First Nations Peoples.

06.01.2022 Sound on You will never believe how mental health stigma impacted on Rylee's life! Check out: Stampede Stigma

03.01.2022 Choice and control for people with a psychosocial disability! Wellways Recovery Coaching available now through your NDIS funding. Click here to find out more and connect with your local Recovery Coach: https://www.wellways.org/our-services/recovery-coaching

02.01.2022 This week on Brainwaves was part 2 of our talk with Dr Benjamin Habib about the panic attack he had on live TV on ABC News Breakfast in 2016. He discussed how this experience changed him and helped him to understand more about anxiety and mental health. Listen in at 5pm on 3CR Community Radio on 855AM or stream online at www.3cr.org.au/streaming

02.01.2022 #Carers2020 Through accessing supports and services carers can ensure they are in the best emotional space for their important caring role. By taking care of you, you are better equipped to take care of others. ... Find out more about these benefits and supports for carers at: https://www.wellways.org//advoca/national-carers-week-2020 #HiddenCarers #WhyWeCare

02.01.2022 "At this time of year people are acutely aware of missing family members and loved ones, because it's such a family time so the absence is even more acute," he says. If someone you know fits that profile, there are simple things you can do to help them feel connected. Ask how they are... Invite them to something Encourage them to form a plan Make new traditions Honour missing loved ones ABC Australia

02.01.2022 Have you ever experienced stigma or negativity from other people as a result of a mental health issue? 3 out of 4 people with a mental health issue say they have. This behaviour continues to occur at alarming rates. ... Over 50% of people say they are most impacted by stigma in their workplace. This is why it’s so important that we roll out our Stampede Stigma campaign in as many workplaces as we can. We can’t do that without your help though... Donate today to support the roll out of Stampede Stigma into more workplaces in 2021: www.wellways.org/breakthestigma

02.01.2022 This week on Brainwaves we replayed an episode from Veterans week in 2017. We talked to Daryl about his experience of serving as an apprentice musician in the army in the 1970’s. Catch up on the podcast: www.3cr.org.au/brainwaves

01.01.2022 Wellways Helpline is closed today for Melbourne Cup public holiday. We are back on Wednesday from 9am. If you need help while we are away call: Lifeline 13 11 14 Suicide line 1300 651 251... Suicide call back service 1300 659 467 See more

01.01.2022 Wishing you a safe and enjoyable Melbourne Cup Holiday. Daz from Stampede Stigma in Burnie is getting into the spirit of the day. Giddy up!

01.01.2022 Next week is Perinatal and Depression Awareness Week, so tonight on Brainwaves we will replay an episode from 2017 where we talk to Cathy Wyett, National Helpline & Programs Manager at PANDA and Dr Nicole Highet from COPE. Listen in at 5pm on 3CR Community Radio on 855AM or stream online at www.3cr.org.au/streaming

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