Well Women Midlife Health and Body in Little River, Victoria | Weight loss centre

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Well Women Midlife Health and Body

Locality: Little River, Victoria

Phone: +61 412 482 358

Address: 72 Devines Road 3211 Little River, VIC, Australia

Website: http://wellwomansmap.com

Likes: 616

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17.01.2022 Start where you are, there's always a way to improve your health, everything you do will help and benefit your future you. What do you want to change first? Message to talk about your next steps., or book a coaching package (online and phone)

16.01.2022 Hey busy lady, here's an invite to a little midweek "Me Time", to join us for a meetup health morning session. We are talking and sharing, all about what you need most right now to be the healthy non-people pleasing lady, whilst having a cuppa and learn to add in healthy routines. Register or message to ask any questions about coming along.... No heels or makeup required in our private nature setting x https://bit.ly/2LwToLg

10.01.2022 Weekly Mojo email - Are you struggling to get motivated? Be kind to you, you may just need some time to recover and get going again after lockdown. - https://mailchi.mp//weekly-mojo-are-you-struggling-to-get- - subscribe to my weekly mojo email using the link x

10.01.2022 Which number are you? Most of us are between 2-3. Are you so busy, your ignoring your body (even when it's screaming at you, not important? Are you struggling to do all the things, so fatigued, overwhelmed with no self-care balance or energy? (we are back on the do-list)... Are you all or nothing (most of us are, too hard so we give up) I'm talking about balance in my next Monday Mojo, live to help busy overwhelmed women find peace and focus on what counts. I think this is the key to healthier, happier successful women, we need more mindful, aligned actions for balance, health, energy so we can be even more successful, engaged, creative with clarity to boost passion and contribution. Join in the chat, starting a Monday Mojo live training weekly, in my well woman's facebook group, next week - https://www.facebook.com/groups/thewellwomensgroup Learning how to stop ignoring your body, stop being an all or nothing woman, it's too hard that way. I'm helping women to reconnect body and mind, to listen to your body, follow instincts, your body knows what it needs, it's probably screaming at you and you keep ignoring it. Check out my free well woman's group, so much support, inspired action going on in there. FB live will be happening, Monday 11.00am for lifting motivation and mojo, join the free group link above.. #wholewoman #90days #flattofabulous #balance

04.01.2022 Is there’s something you need to change, message to have a free call, let’s kickstart it

Well Women Midlife Health and Body in Little River, Victoria | Weight loss centre