Wendy Keen Counselling & Bodywork in Wentworth Falls, New South Wales | Massage therapist

Wendy Keen Counselling & Bodywork

Locality: Wentworth Falls, New South Wales

Phone: +61 408 024 331

Address: Wentworth Falls 2782 Wentworth Falls, NSW, Australia

Website: http://www.wendykeen.com.au

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• Medical and health
• Massage service
• Massage therapist
• Mental health service

25.01.2022 BODYWORK Deep Tissue Massage Particularly effective for chronic aches and contracted areas of the body, Deep Tissue Massage helps to realign the deeper layers of muscles and connective tissues. By applying deep pressure,... I work on resetting muscle-attachment sites, releasing scar tissue and helping you to achieve postural stability. Myofascial Release This slow-release technique focuses on the fascia of the body the layer of connective tissue surrounding muscles, muscle groups, organs, blood vessels and nerves. Myofascial Release relaxes contracted muscles, improves blood and lymphatic circulation, reduces pain and restores freedom of movement. I use a slow and gliding movement that can help the body to let go of old patterns of tension that may relate to past injury or postural issues. Trigger Point Therapy Musculoskeletal pain typically radiates outward from trigger points (or painful muscle knots), which can occur in any part of the body. After identifying these trigger points, I apply deep pressure to specific areas of a muscle in order to release stagnation and tension, alleviate pain and restore function and flexibility. Remedial Massage My remedial treatments integrate Deep Tissue Massage, Trigger Point Therapy and Myofascial Release. I start by working to stabilise the structure of your body then use Myofascial Release to change how the muscles and brain communicate with each other.

21.01.2022 We love The Vale of Clwydd!

19.01.2022 PSYCHOTHERAPY As a massage therapist, I have helped many people to unlock tension and stress in their body. What Ive observed over the years is that working on a particular area of tension can serve as a trigger for my clients, allowing them to recall a particular event in their life that may need resolution. Over a number of treatments, as the tension is released, the feeling around that event shifts, allowing for resolution to take place. The link between meaningful life e...xperiences and the way they can manifest physically in our bodies is very powerful. This body/mind connection is why I focus on Body Oriented Psychotherapy. My goal is to facilitate positive change, allowing you to move forward and create fulfillment in all areas of your life. See more

18.01.2022 Thanks Blue Mountains Bride!

16.01.2022 I cant wait for Spring! My vegetable beds are ready for planting. Only two more weekends til I buy my seedlings at Blackheath Farmers Market. At the moment to help people get ready for spring I have a Mid Winter/ Spring Massage Special. You receive $20 off your next massage. A one hour massage is normally $80 now $60. this offer lasts till 21/9/15. Contact me; Im happy to answer any questions about my massage treatments.

15.01.2022 Another glorious day in Wentworth Falls!

05.01.2022 A lovely review: Wendy, THANK YOU so much for the massage on Monday. Its amazing being able to comfortably check my blind spot as I drive to/from work! The relief I am feeling in my shoulder/neck from the work you did is so good. Thank you, thank you! I think I shall have to book in for another one in a month or so to make sure I dont get that sore again. How often should a person have a good massage?... Thanks again, Cathy

02.01.2022 COUNSELLING As a counsellor, I provide you with a safe and respectful space to talk about your thoughts and feelings. Counselling is a collaborative process and my role is to listen and, at key moments, reflect back and confirm our understanding.... During this process, clarity emerges between us and allows you to gain insights and make sense of how you feel. By assisting the development of a deeper understanding of yourself, your family and the issues currently affecting your life, counselling supports you to: Make better choices Feel empowered Feel more confident in managing issues Experience more clarity making decisions Be ready to create positive life changes

01.01.2022 Free one day workshop on: How to give a relaxing massage Sunday 18th Oct from 10am till 4pm Wentworth Falls ... As long as youre ok with being filmed for my training assessment then come and learn some massage skills that you can then practice on your friends and family. Contact me on 0408 024 331 or through www.wendykeen.com.au or here on facebook