Wenty Physio in Wentworthville, New South Wales, Australia | Physical therapist

Wenty Physio

Locality: Wentworthville, New South Wales, Australia

Phone: +61 2 8607 1627

Address: 19-25 Garfield Street 2145 Wentworthville, NSW, Australia

Website: https://wentyphysio.com.au

Likes: 152

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• Medical and health
• Physical therapist

24.01.2022 Struggling with lower back exercises? Exercise Physiologist, Mike is here to help with some advice #movementmill #exercisephysiology #physiotherapy #backpain #backexercises #bracing #coreactivation

24.01.2022 EXERCISE AND CANCER Exercise and Sports Science Australia (ESSA) recommend that cancer patients visit an Exercise Physiologist to receive an individualised exercise program. This will ensure that you receive the greatest benefit with low risk. An Exercise Physiologist will assess a variety of factors including your goals and specific health conditions. It is extremely important to remember that what works for one person is not necessarily good or safe for another. Particularl...y with cancer patients, it is not a "one size fits all" situation. Special considerations for exercise with cancer patients include recent surgeries, medications, low immunity and nausea linked with intensity. An Accredited Exercise Physiologist will create a unique program suited just for you which takes all of these factors into account. Read more: https://themovementmill.com.au/News/exercise-and-cancer/ #movementmill #livethelifeyouwant #exercisephysiology #physiotherapy #exercisescience #ESSA #rousehillphysio #northkellyville #wentyphysio #wentworthpointphysio #leichhardtfamilyphysio #cancer #exerciseandcancer #exercisebenefits #activeliving

22.01.2022 PROSTATE CANCER AWARENESS MONTH From someone who has been through it: I was diagnosed with prostate cancer in May 2020 and after surgery in July at first it was a bit difficult doing the exercises because I would leak every time I exerted myself but working with my Exercise Physiologist and taking her advice it has been 6 weeks and I am back to where I was prior to my op."... Have a read of AEP, Michelle's blog to learn how exercise can help pre and post operation! https://themovementmill.com.au//prostate-surgery-and-exer/ #movementmill #livethelifeyouwant #exercisephysiology #physiotherapy #exercisescience #rousehillphysio #northkellyville #wentyphysio #wentworthpointphysio #leichhardtfamilyphysio #cancer #exerciseandcancer #prostatecancer #exercisebenefits #activeliving

22.01.2022 Thank you everyone for following our health and safety protocols in the clinic over the last few months, you are helping to keep our staff and members safe! We appreciate your ongoing cooperation and support with the continuing changes. #movementmill #covidsafe

22.01.2022 Happy Father's day to all the legends out there

20.01.2022 How sweet is this at home Yoga space!! Nothing fancy, just simple and classy Exercising from home? Show us your set up!

19.01.2022 We don't just talk the talk here at the Movement Mill here is a quick snap of a Pilates session led by Danny at our last quarterly meet up (social distancing style of course) #feeltheburn #pilates #absofsteel

18.01.2022 IMPORTANT ANNOUNCEMENT Over the next few weeks we will be transitioning our separate clinic Facebook pages into one MEGA page powered by The Movement Mill. What this means is instead of us posting in all corners of the net, we can focus our energy on bringing you the best updates, news and exercise tips to one, easy to view page! This clinic page will soon go into hibernation, so please head on over to "Rouse Hill Physio" and hit that like button to make sure you don't l...ose us! https://www.facebook.com/rousehillphysio See more

17.01.2022 IMPORTANT ANNOUNCEMENT With the ever evolving situation surrounding COVID19, your team at the Movement Mill are committed to going above and beyond for our patients! We ask that if you are attending an appointment at one of our clinics based in a medical centre you wear a mask to follow the current health guidelines. If you do not have a mask we are happy to provide the first one free otherwise they can be purchased for $1.00 from our desks. The safety of our staff and clie...nts is our highest priority during this time and we appreciate your cooperation. All of our clinics are open for business as usual and we also have online consults available if you'd rather stay at home! Please approach your physio/ EP with any concerns you may have. We look forward to seeing you in clinic or online! #movementmill #physiotherapy #exercisephysiology #onlineconsults #covidsafety

17.01.2022 What's the difference between Exercise Physiology (EP) and Physiotherapy We get asked this question almost every single day Both EP's and Physio's are university qualified, with extensive training required to achieve their accreditation. Each therapist can definitely work alone without the other and achieve a result. However, we have found that the most practical and effective approach is a collaborative effort with both Physio’s and Ep’s. Together, both health professi...onals have the aim of improving quality of life for all individuals as they provide the tools for empowerment to take control of life. Just like bread and butter, Physiotherapists and EP’s complement each other. Exercise Physiologist, Mike and Physiotherapist, Kojo sat down to explain exactly what each of their jobs is all about! Read more: https://themovementmill.com.au//physiotherapy-and-exercis/ #movementmill #rousehillphysio #wentyphysio #leichhardtfamilyphysio #wentworthpointphysio #northkellyvillephysio #physiotherapy #exercisephysiology #healthyliving

14.01.2022 Last Monday we had the pleasure of leading a mobility and stretch session as part of a Team Building day for @salonzephyr! The focus of our team day here was healthy mind and body, plus loads of fun!! Shoutout to the @theathleticbuddha for being great hosts and helping to bring together the local community and small businesses! Check out these great snippets from the day!... For more information about hosting your own team building day, get in touch with us today! 8322 6899

10.01.2022 Build strength and tone away the evidence of isolation with Pilates! Our instructors are experts in exercise, meaning all abilities can join in and benefit from our Pilates classes! Best of all? You can join in from your lounge room! All you need is a computer or phone with a camera in it! We have classes available at a range of times so you can join one that works with your schedule. Did I mention we offer a free trial for new members? (T's and C's apply)... Get in touch to find out more! 8322 6899 #movementmill #pilates #physiotherapy #exercisephysiology #healthyliving #activelifestyle #groupfitness #groupclass #exerciseclass #freetrial

07.01.2022 A conversation can change a life #strongertogether #ruokay #ruokayday2020 #mentalhealth

03.01.2022 WOMEN'S HEALTH WEEK 2020 There is no doubt that COVID-19 has increased stress levels in everyone's lives. Because of this, it's now extra important to look after your health and wellbeing. Women's health week this year is a great reminder to set aside some time and touch base with your health. Making small positive changes can impact your life for years to come. #movementmill #livethelifeyouwant #womenshealth #womenshealthweek #healthyliving #exercisephysiology #physiotherapy #exercise #strength #rousehill #kellyville #leichhardt #wenty #wentworthpoint