Westbourne- CrossFit Braybrook in Braybrook, Victoria | Coach

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Westbourne- CrossFit Braybrook

Locality: Braybrook, Victoria

Phone: +61 422 772 527

Address: 1A/ 178-182 Duke Street, Braybrook 3019 Braybrook, VIC, Australia

Website: http://www.westbournegym.com.au

Likes: 615

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22.01.2022 We are back up and running tomorrow! And we can not wait!

18.01.2022 Throwback Thursday.... This was our last morning session before the first lockdown! Man I took it all on that morning, the vibe, the workout, the people and the appreciation for what we have. What is one if your fondest memories of CrossFit so far???

18.01.2022 Testimonial Tuesday...Thank you Morgane Rumeau 2020 definitely sucks so far however One thing is making it better.Joining Westbourne Crossfit Box! In the fitness industry since over 12 years, working out nearly daily I just wanted to break the routine of my training and get It done outside of my work place too.... I decided it was time for me to try something different which will challenge me more! (I am a competitive person so exactly what I need) Looked up online for places nearby , selected a few and in my mind wanted to try them all : few weeks for free, before signing up for your fav one , you know the drill. However after few days I was like: why try somewhere else???? I just loved it from day 1 even tho the first workout I did was MURPH (if you dont know what it is, have a look online and you will understand why I feel the need to mention that!!!) Long story short everything about this place is great: -first the location and the beautiful space and great equipment -Timetable with many options from early morning to late evening! -the community is great, supportive and really welcoming; all ages group and fitness level together for the better:) -but most importantly the coaches/owners Lauren, Ben and Josh who are : welcoming, super knowledgeable (sounds silly but trust me not the case everywhere), fun, kind and Inspiring: they all train with the members and walk the talk. The programming is also very complete and not boring. Since covid and lockdown, they have been able to adapt REALLY QUICKLY and provide to their members, daily AT HOME workouts, mental support and some equipments to help us to keep our fitness, strength and sanity!!! Lol I have no words no express how grateful I am for this place even tho it has been only few months for me, I feel like they have been a huge part of my life in those tough times! If you live in the INNER WEST and are looking to feel better, fitter and supported by professional and no ego kind of trainers, well you know where to go! Keep up the GREAT work Westbourne Crossfit!

17.01.2022 Testimonial Tuesday.... " Cant believe already into third year of CrossFit, sometimes feel a bit of a fraud as always scaled, however, just figure as long as Im on the planet, Im gonna keep moving ! Its the best fun you can have whilst engaging into physical high jinks! Couldnt get by without my partner in crime, "Jo the Younger", as Josh has named her! We keep each other honest and laugh a lot. Never mind how hard a workout can be, always feel better after completion and love the comraderie of "our box"........ This young lady is a huge part of our community, as each and everyone of you are! Please if you have 5mins to write your testimonials it would be much appreciated . We love the Jo Jos Joanna Young

09.01.2022 Throwback Thursday....Sometimes you have to be thankful for where you once were and where you are now. As the wall says a lot of blood, sweat and tears along with drive, determination and passion went into making this dream come to life, add in an unbelievable community that makes the space like NO other! Gosh we miss you!

07.01.2022 Testimonial Tuesday... Thank you so much I started at Westbourne about 18 months ago. At the time I was very apprehensive starting a group-type training program. Now, I cant imagine being alone in a mainstream gym training with headphones on! It is not a group class like at a normal gym. It is a group of people working out and pushing each other to finish, to get that best time or that one last rep. What I love about Westbourne is that it isnt just a gym, it is its own ...community. Its our CrossFit family. The encouragement from the amazing coaches and other members is amazing, and everyone pushes you to do your best, and to want to be better. And of course to mess around and have a laugh at the same time! This CrossFit family has been amazing during COVID, the members getting around each other and continuing to motivate each other, and the support and encouragement from the coaches has been second to none. Even in the bad times, through injury, or when youre just not motivated, the team lift you up and push you to continue to reach your goals. I am so glad to be a part of this community, I dont know what Id do without them. See more

06.01.2022 Testimonial Tuesday.... Thank you Sheridan Rose ShawI have been to my fair share of crossfit gyms though never have I considered myself an athlete until finding Westbourne. I had a pretty sour taste left in my mouth from my previous box and I was ready to throw in the towel. Though I had bumped into an old friend that raved about the culture at Westbourne. I did a week trial and half way through I knew id found myself a new home. The work outs and structure were very differe...nt to anything id done before and in no time at all I started to become the fittest, strongest leanest version of myself. I even got ABS!!! I was able to bring my son to classes as the coaches and members were always very helpful. Ive made a lot of deep connections with the community and I will be forever greatful to Westbourne for changing my life internally & externally! Please if you have a moment share your time with us.

06.01.2022 Forging Elite Fitness #crossfit #westbournegym #westbournegymfamily #crossfitbraybrook #theboxofthewest #melbourne #braybrook #fitness #girlswholift #doyoueven #crossfitchicks #snatch @vika.rosee

Westbourne- CrossFit Braybrook in Braybrook, Victoria | Coach