Westbury Flanagan and Chugg Taekwondo in Westbury, Tasmania | Sport & recreation

Westbury Flanagan and Chugg Taekwondo

Locality: Westbury, Tasmania

Phone: +61 408 133 510

Address: Westbury Primary Gym Dexter street 7303 Westbury, TAS, Australia

Website: http://www.flanaganchugg.com.au

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25.01.2022 Hi Guys, "FINALLY!!!" Resuming on Wednesday the 22nd of July!! We're back in Term 3! Same Place, Same Day, Same Time, Combined from 4.30-5.30-6.00

24.01.2022 Hey Guys Hope you’re ready for a massive welcome back TKD session on Wednesday afternoon !!! Can’t wait!!!

23.01.2022 Hey there Guys, Really looking forward to supporting the Pink Belt Project at Westbury. If you know anyone who might qualify please let me know

23.01.2022 Tonight’s lesson for our little ninjas out there is Combination set No2 Front Kick, Jumping Front Kick, Double Punch! Tip! Finish the kicks Here goes!!

23.01.2022 Tonight’s lesson for our little ninjas out there is Combination set No3 Knife hand strike, Roundhouse Kick, Outside Block. All in Back Stance Tip! Finish the kick Here goes!!

23.01.2022 Westbury FCTKD supports the Pink Belt Project. We are looking to sponsor a woman in need. Call us or Check out the Pink Belt website to see if this is for you!!

21.01.2022 Hi Guys! FCTKD has a double whammy on Tuesdays and Thursdays. Tuesdays main page had a live stream at 5.00 with some awesome routines by Bryce from G’town and it’s Form night from me. Tonight we’re doing Sam Jang. New techniques are Back Stance, Knife Hand Strike and Double Punch. Tip: Strong Front stances on the Double Punch and 4 Short Stances to finish .

20.01.2022 Hi Guys! On our main FCTKD page Last Night Ben and Sam went through some fantastic Grabs and Releases. Tonight’s Form is Chil Jang. New techniques are Double Body Punch, Inside Crescent Kick and Horse and Cat Stance.

20.01.2022 Tonight’s lesson for our little ninjas out there is Combination set No1! Outside Block, Face Punch and Front Kick! Tip! Block Strong and make it flow Here goes!!

18.01.2022 Tonight’s lesson for our little ninjas out there Back Stance moves are here Knife hand Blocks! Tip! Remember make your feet a Capital L! Start by sending both arms all the way back, Block Strong!! Here goes!!

17.01.2022 End of term for Westbury FCTKD tonight! Congratulations to all of our team who graded !! So looking forward to new forms, kicks and new TKD next term Have a safe holiday and see you soon

15.01.2022 Tonight’s lesson for our little ninjas out there Back Stance moves are here Knife hand Guard Blocks! Tip! Remember make your feet a Capital L! Start by sending both arms all the way back high, Block Strong!! Finish with both fists closed and your front fist at eye level Here goes!!

12.01.2022 Tonight’s lesson for our little ninjas out there Back Stance moves are here Knife hand Low Blocks! Tip! Remember make your feet a Capital L! Start by sending both arms all the way back high, Block Strong!! Finish with your Front palm in front of your knee Here goes!!

08.01.2022 Tonight’s lesson for our little ninjas out there Back Stance moves are here Knife Hand Strike Tip! Remember make your feet a Capital L! Start by cupping your right hand behind your right ear. Uncoil your arm and strike with your palm up and your thumb tucked in. Here goes!!

07.01.2022 Hi Guys! On our main FCTKD page Tonight Bryce has shown the techniques behind the classic Jab, Cross, Hook and Uppercut drills and some awesome hip work. Tonight’s Form is Yuk Jang. New techniques are high knife hand blocks, Double Low blocks and Palm Body blocks.Tip: Start the double low blocks from your chest through to a large arc in front of your face then down to the blocks... all in tension!! St the end be sure to step back to finish.

07.01.2022 Tonight’s lesson for our little ninjas out there Back Stance moves are here Back Stance Body Blocks! Tip! Remember make your feet a Capital L! Start by sending both arms all the way back. Twist your hips into the block. Block Strong!! Finish by twisting your fist to lock the block! Here goes!!

06.01.2022 Hi Guys! On our main FCTKD page Last Night Bryce went through Outside Blocks, Ridge Hand Strikes and Front Hook Kicks. Tonight’s Form is Pal Jang. New techniques are Reverse Face and Low Blocks, and Jumping Front Kicks.

06.01.2022 Hi Guys! At FCTKD Last night Ben went through some attacking and balancing drills on the main FB page live stream at 5.00. Our first Form for this week is Sa Jang. New techniques are Spear finger strike, Rear leg side Kick and swallow strike.Tip: Strong Stances and tuck your thumbs in on the spear finger strike and 2 Forward Stances to finish .

05.01.2022 Hey guys, We’re back in term 3 Can’t wait!!!

05.01.2022 Hey Guys A reminder that grading is on Wednesday night. If those grading could be there 15 minutes early that would be great Looking forward to a fantastic night

01.01.2022 Hi Guys! At FCTKD Tonight Lianne has demonstrated our basic and Red Belt step exercise drills on the main FB page live stream at 6.00. Tonight’s Form is Oh Jang. New techniques are Hamer Fist strikes, Elbow Strikes and combination kicks, blocks and punches. Tip: Strong Forward Stances coming forward, Cross over stance and Backfist to finish .

01.01.2022 Tonight’s lesson for our little ninjas out there Back Stance moves are here Traditional Knife Hand Strike Tip! Remember make your feet a Capital L! Start by cupping your hand around your opposite ear. Uncoil your arm and strike with your palm and your thumb tucked in. Here goes!!