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You & Me PT Motivation Education Personal Training in Westbury, Tasmania | Gym/Physical fitness centre



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You & Me PT Motivation Education Personal Training

Locality: Westbury, Tasmania

Phone: +61 432 419 355



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24.01.2022 A wee visitor this morning in my Studio...time to fly free



24.01.2022 Personal training with a focus...losing weight and toning up @louise_vintagesewing

23.01.2022 Some great abdominal exercises here https://pin.it/1f0ccX2

22.01.2022 First training session for @skye.b tick that box #jellylegs #thatgirlcanrun



20.01.2022 Teaching them young with @geegeewizz

19.01.2022 Online & restricted in-studio training in a post covid-19 world is happening and is possible - enquire today as to how we can make it happen for you!

19.01.2022 tell me your favourite class styles? What are your top 3?tell me your favourite class styles? What are your top 3?



18.01.2022 Doesn't matter what age, it's never too late to move #seniorfitness #stretch #activeolderadults

17.01.2022 Outside training/boot camp. Friday 9.15am @ Westbury Recreation Ground Training with Tamara, Georgia, Yvonne, Sophie and Daniel

13.01.2022 Don't tell me you can't run, yes you can!

13.01.2022 HYBRID training; virtual training + in-studio + recorded JOIN US TODAY!HYBRID training; virtual training + in-studio + recorded JOIN US TODAY!

12.01.2022 Its that time to start thinking about our Summer timetable - December/January/February - do you want changes? Comment below and let me hear what you want



11.01.2022 Friday 9.15am Boot Camp - do we still do it if the weather is like this? Yes & No Friday 4 September the rain is not meant to come until 11am/12 noon so we will meet at the Giant Cricket Stumps at Westbury. Please bring a mat or towel and perhaps a weight of some sort (not needed but might be helpful), and wear warm layers of clothing as it may be cold. If the forecast is wrong and its raining and nasty outside we will have our training at the Studio and do our session from there. Contact Liza if in doubt.

10.01.2022 THIS TUESDAY 22 September training is as follows; 5pm - 5.45pm Circuit & Better Back (zoom & in-studio) See you then!

10.01.2022 When my client blends into the studio decor, it's photo time!

08.01.2022 Boot Camp/outside training at Westbury Cricket Ground @9.15am see you there (byo mat, weights)Boot Camp/outside training at Westbury Cricket Ground @9.15am see you there (byo mat, weights)

06.01.2022 ABT = Abdominals, Buttocks and Thighs New class at 9.15am every Wednesday at the Studio or live on ZOOM or watch at a later time with our recorded membership option.

05.01.2022 Friday 9.15am training is at the Studio...it's raining too hard for boot campFriday 9.15am training is at the Studio...it's raining too hard for boot camp

05.01.2022 Each season we aim to bring to you a newsletter that informs you of our happenings at You & Me PT

05.01.2022 When it's raining on a Friday and we can't go outside for Boot Camp we head inside for a circuit

02.01.2022 As we approach Summer, it is a good time to alter our fee paying structure to paying WEEKLY or MONTHLY as many of you take holidays and are away. There will be 2 payment options, each giving; 1) unlimited access to zoom 2) access to our private facebook online group... 3) attendance to one in-studio session (bookings essential) Monthly; $100 paid 1st of each month Weekly; $30 per week paid at start of each week * Anyone attending additional in-studio sessions please add another $20 per session (dependent on availability of space/bookings essential) An email will be sent out outlining this. Thank you

02.01.2022 Looking fit and strong @tamarakate22 Join us for #bootcamp every Friday 9.15am at Westbury Cricket Ground

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