West Coast Yoga Perth in Sorrento, Western Australia | Yoga studio

West Coast Yoga Perth

Locality: Sorrento, Western Australia

Phone: +61 447 193 425

Address: 128-130 W Coast Dr 6020 Sorrento, Western Australia, WA, Australia

Website: http://westcoastyogaperth.com

Likes: 2678

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio
• Pilates studio

25.01.2022 WEST COAST YOGA LEEDERVILLE OPENING 18th JANUARY 2021 - 3 Sleeps!! WCY Leederville is situated smack bang in Leederville’s Business Hub at Unit 2, 220 Carr Place Leederville. And to bring a little ease to our business neighbourhood friends we offer 45 minute lunch time reset classes Monday to Friday. These classes will help you destress, reset and send you back to work feeling relaxed and centred, they commence at 12:15pm and you’ll be out by 1pm.... West Coast Yoga Leederville can help you out with your Corporate Yoga as well as you lunch time reset. Yoga has many potential benefits for the workplace such as reduced absenteeism and more and more workplaces are encouraging and supporting their staff in the practice of Yoga. Give us a call on 0447 193 425 or email us a [email protected] for more information.

25.01.2022 Happy Birthday to this beautiful creature my right hand women, my go to girl Wishing you the happiest of days! @biancaoneill

24.01.2022 Yoga can lead confused wandering to a focused path." We'd love for you to join us tomorrow at Sorrento, perfect weather for a rejuvenating yoga class followed by a dip at Sorrento beach Sunday's classes:... 8:00am Hatha with Vanessa 4:00pm Yin + Meditation with Leah #healthylifestyle #health #fitness #inspo #sundayfunday #healthyliving #weekendvibes #perthyogacommunity #perthfitfam #perthyogis #perthyogastudio #sorrentowa #yogaperth #westcoastyogaperth #perthpilates #perthigers #soperth #yoga #yogainspo #yogadaily #yogaeverydamnday #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance

22.01.2022 Choose to be optimistic, it feels better! Dalai Lama This weeks Yoga Schedule: Monday: ... 9:15am Flow with Jason 10:30am Over 55s with Jason 6:00pm Pilates with Kelley Tuesday: 6:00am Hatha with Jason 9:15am Yin + Yang with Leah 6:00pm Hatha with Leah Wednesday: 6:00am Flow with Karoliina 8:00am Hatha with Leah 9:15am Hatha with Leah 6:00pm Yin+ Meditation with Leah Thursday: 6:00am Flow with Gav 9:15am Flow with Noelle 10:30am Over 55s with Leah 6:00pm Hatha with Leah Friday: 6:00am Hatha with Adrienne 9:15am Hatha with Noelle Saturday: 8:00am Hatha with Noelle 9:30am Flow with Jason Sunday: 8:00am Hatha with Vanessa 4:00pm Yin + Meditation with Leah Numbers are strictly limited and some classes fill up quickly. We encourage you to jump online asap to secure your spot on the floor. If a class you are interested in is noted as fully booked, please jump onto the waitlist and we’ll let you know when a spot becomes available. Please note our studio doors will be locked on commencement of class and no late comers will be able to access the studio. Please allow time for parking and arrival at the studio so you don’t miss out. For bookings visit www.westcoastyogaperth.com/timetable

22.01.2022 With 2 weeks to go, we have a few places left. Who'd like to join us for what is going to be an amazing day!

22.01.2022 Opening 18th of January 2021 WCY Leederville offers workday friendly class times at the studio, we also offer corporate classes whereby we can come to your workplace or you may like to hold private sessions at the studio. Not sure of how Yoga can benefit you in your busy working day, read on.... Whilst Yoga has been with us for more than 2500 years, only in fairly recent times has Western Medicine begun to study and understand the many benefits a regular Yoga practice can have on a persons’ mind, body and soul. And as modern research is being verified, more and more workplaces are encouraging and supporting their staff in the practice of Yoga. Yoga has many potential benefits for the workplace such as reduced absenteeism and below is a list of a few of the positive side effects Yoga can have on employees... Yoga Makes us Happy; Long-term Yoga practice creates long-term changes. Those who stick with regular yoga practice report themselves to be happier and healthier. Studies show that Yoga reduces fatigue, anxiety, depression and anger. Real biochemical changes are created through Yoga practice supporting better physical and mental health Less Burnout and more Productivity; A healthy body and a happy mind leads to a happier and healthier employee. By bringing stillness to the minds internal process and quieting the unnecessary chatter our thoughts are always going on with, Yoga helps us to become more focused and settled in our workplace Can Reduce Back + Neck pain; Sitting stationary at our workstation isn’t helpful for anyone and one of the adverse effects of spending too much time here is back and neck tension, which can lead to pain. Yoga moves the spine in all the ways a spine was meant to move and provided Yoga is done mindfully, it can help relieve stress and tension in the body, which allows more freedom of movement, freeing up the body and releasing any deeply held tension. The benefits of yoga are intensely interwoven: According to Timothy McCall, M.D., author of Yoga as Medicine, Change your posture and you change the way you breathe. Change your breathing and you change your nervous system. This is one of the great lessons of yoga: Everything is connected WCY offer workday Friendly Yoga Class Times. West Coast Yoga Leederville is situated in the business heart of Leederville and offers class times that will suit those in our neighbourhood who would like to fit in a little Yoga into their working day. Our work friendly class times are held at 6am, a 45 Minute lunch time reset at 12:15 and late afternoon class of 5:15. We also offer Meditation classes. If you’re interested in Corporate Yoga for your workplace, we can come to you, or perhaps you’d like to hold private sessions in our fully equipped and spacious studio. You can check out our website at www.westcoastyogaperth.com call us on 0447 193 425, or maybe if it’s easier send us an email [email protected] and we’ll be in touch.

21.01.2022 WCY Leederville is opening to the public on Monday 18th of January. And now's time to introduce you to our amazing teacher, Jessica O'Brien......... Jess is a warm and nurturing yoga teacher of variety of styles from yin to yang. Recently moving away from a full-time career in the corporate world, Jess is familiar with the everyday stressors that can stem from the flow and flux of life. And this is what ultimately led her to completing her yoga teacher training. ... Jess’s classes are a balance of challenge and grounding with a passion for nurturing her community. You’ll leave your mat feeling balanced and calm. Having a natural ability to respond to the energy of a class, Jess creates a safe and welcoming environment for everybody. With a genuine care, Jess makes Yoga accessible, enjoyable and meaningful for all students. Jessica will be leading: Wednesday 9:15am Yin + Yang and Friday 5:15pm Flow Come down and say hi to Jessica and our beautiful new studio

19.01.2022 So about today ........ it was perfect, everything was as we hoped it would be. Only feedback for improvement was can we make it a sleepover next time. Thank you to the amazing @oriordannoelle and @vanessakellyyoga, 2 professional, passionate and talented ladies. So honoured to have made this happen with the both of you. And thank you again to @inner_ego for the perfect catering and @hyperluxe_, @evergreenstudio and @floatlabaus for your continued support. And thank you to all that joined us today in our first ever day retreat together Can’t wait for next time

18.01.2022 WCY January News - https://mailchi.mp/a4242b107e58/november-news-18785106

18.01.2022 Yoga is a journey of the self, through the self, to the self! The Bhagavad Gita This weeks Yoga Schedule: Monday: ... 6:00am Hatha with Noelle (New Class) 9:15am Flow with Jason 10:30am Over 55s with Jason 6:00pm Pilates with Kelley Tuesday: 6:00am Hatha with Jason 9:15am Yin + Yang with Leah 6:00pm Hatha with Leah Wednesday: 6:00am Flow with Karoliina 8:00am Hatha with Leah 9:15am Hatha with Leah 6:00pm Yin+ Meditation with Leah Thursday: 6:00am Flow with Gav 9:15am Flow with Noelle 10:30am Over 55s with Leah 6:00pm Hatha with Leah Friday: 6:00am Hatha with Adrienne 9:15am Hatha with Noelle Saturday: 8:00am Hatha with Gav (Cover for Noelle) 9:30am Flow with Jason Sunday: 8:00am Hatha with Vanessa 4:00pm Yin + Meditation with Leah Numbers are strictly limited and some classes fill up quickly. We encourage you to jump online asap to secure your spot on the floor. If a class you are interested in is noted as fully booked, please jump onto the waitlist and we’ll let you know when a spot becomes available. Please note our studio doors will be locked on commencement of class and no late comers will be able to access the studio. Please allow time for parking and arrival at the studio so you don’t miss out. For bookings visit www.westcoastyogaperth.com/timetable

18.01.2022 Introducing WCY’s amazing new Leederville studio team! Sorrento is getting a big Sister Opening 18th January 2021 ...meet @olidoestheyoga ... #leedy #leedervillelife #leederville #leedervilleconnect #yoga #yogapractice #yogainspiration #cityofvincent #vincentvibes #perthwa #sceneinperth #perthtodo #perthgram #weloveperth #perthpop #perthlife #yoga #innerpeace #oxfordstreetleederville #yogislife #perthfit #perthisok #perthhealth #perthyogacommunity

17.01.2022 We'd like to introduce the lovely Tara Shamprasadh to the WCY Community. Hailing from the UK Tara moved to Perth at the end of 2019 to live her best life by the ocean! She first came to yoga in 2014 whilst studying at Loughborough University searching for a way to destress and reconnect with her body during her final year, she tried pole fitness, running and eventually stumbled in on a Yoga class. Tara enjoys the fun and playful side yoga brings as well as the mind, body conn...ection. Tara teaches a grounded but strong yoga class, with a focus on healthy alignment remembering it’s not about how we look, but how we feel. She likes to challenge her students in a supportive way, creating space for them to grow their personal practice. As a teacher she also wants to inspire her students to love their bodies and enjoy "fitness" again! Tara believes yoga is for all shapes and welcomes all abilities, she hopes you leave her class with a sense of gratitude, confidence and a smile on your face. Tara will be teaching our 6am Tuesday Hatha and 9:30am Saturday Flow commencing Tuesday 1st of December. Welcome to the crew Tara

16.01.2022 Christmas Class timetable. We’ve got Yoga on all through the Festive Season Only closed days are Chrissy and New Years Day!

16.01.2022 WCY Leederville will be opening to the public on Monday 18th of January. And now is the time to introduce our amazing teacher, Jules Moore Jules first dipped her toe into the sea of yoga during high school, but her practice truly started eight years ago. Like many students on the precipice of adulthood, Jules had just started a new chapter in life, university; finding herself stressed, anxious, unmotivated and lacking confidence. Yoga became an escape to channel her effervesc...ent, overflowing energy and focus her racing mind. Yoga encourages Jules to be fearless, to love unconditionally and above all else, to just keep breathing! Yoga has given Jules control and a lens of positivity to view life through. Yoga provides Jules with the space to find clarity and an environment to express and expend her never-ending energy. It has changed the way Jules approaches life, relationships with herself, her body and with others, Jules’ treatment of the environment and provides her with an understanding and acceptance that everything in this fragile, beautiful life happens for a reason. Jules will be leading our: Wednesday 12:15pm Lunchtime Express and Friday 9:15am Hatha Come down and say hi to Jules and check out our wonderful new Studio.

15.01.2022 We love a sunday afternoon reset with Yin + Meditation Start your week of with us, Monday class: 6:00am Hatha with Noelle 9:15am Flow with Jason... 10:30am Over 55s with Jason 6:00pm Pilates with Kelley See more

15.01.2022 And suddenly you just know it’s time to start something new and trust in the magic of new beginnings! This weeks Yoga Schedule: Monday: ... 6:00am Hatha with Noelle 9:15am Flow with Jason 10:30am Over 55s with Jason 6:00pm Pilates with Kelley Tuesday: 6:00am Hatha with Jason 9:15am Yin + Yang with Leah 6:00pm Hatha with Leah Wednesday: 6:00am Flow with Noelle (cover for Karoliina) 8:00am Hatha with Leah 9:15am Hatha with Leah 6:00pm Yin+ Meditation with Leah Thursday: 6:00am Flow with Gav 9:15am Flow with Noelle 10:30am Over 55s with Leah 6:00pm Hatha with Leah Friday: 6:00am Hatha with Adrienne 9:15am Hatha with Noelle Saturday: 8:00am Hatha with Noelle 9:30am Flow with Jason Sunday: 8:00am Hatha with Vanessa 4:00pm Yin + Meditation with Michelle (cover for Leah) Numbers are strictly limited and some classes fill up quickly. We encourage you to jump online asap to secure your spot on the floor. If a class you are interested in is noted as fully booked, please jump onto the waitlist and we’ll let you know when a spot becomes available. Please note our studio doors will be locked on commencement of class and no late comers will be able to access the studio. Please allow time for parking and arrival at the studio so you don’t miss out. For bookings visit www.westcoastyogaperth.com/timetable

15.01.2022 Be someone's sunshine when their skies are grey! This weeks Yoga Schedule: Christmas Week Monday: ... 6:00am Hatha with Leah (cover for Noelle) 9:15am Flow with Kylie 10:30am Over 55s with Kylie 6:00pm Pilates with Georgie (cover for Kelley) Tuesday: 6:00am Hatha with Tara 9:15am Yin + Yang with Leah 6:00pm Hatha with Leah Wednesday: 6:00am Flow with Karoliina 8:00am Hatha with Leah 9:15am Hatha with Leah 6:00pm Yin+ Meditation with Leah Thursday: Christmas Eve 6:00am Flow with Gav 9:15am Flow with Vanessa (cover for Noelle) Friday: Christmas Day No Classes Saturday: Boxing Day 9:30am Flow with Tara Sunday: 8:00am Hatha with Vanessa 4:00pm Yin + Meditation with Michelle (cover for Leah) Numbers are strictly limited and some classes fill up quickly. We encourage you to jump online asap to secure your spot on the floor. If a class you are interested in is noted as fully booked, please jump onto the waitlist and we’ll let you know when a spot becomes available. Please allow time for parking and arrival at the studio so you can settle in. For bookings visit www.westcoastyogaperth.com/timetable

14.01.2022 A sneak peak into our new space. We’ll be giving it a freshen up before our doors open Mid January 2021. It’s getting exciting

13.01.2022 More Magic in the making at WCY Leederville. Thank you Holly @seededsunflowers Studio opens to the public Monday 18th January, first class 6am

12.01.2022 Leederville's newest Yoga studio opens in 4 Days! WCY Leederville is fully equipped, however due to Covid 19 Regulations if you have your own mat we encourage you to bring it along. We can organize for your personal mat to be stored at the studio so you don’t have to carry it around with you. Facilities:... WCY Leederville has a separate Reception area where you can comfortably wait to enter the studio itself. We have a kitchenette, 2 toilets and a change room. Parking: You’ll find plenty of available in the 2 major carparks close to the studio. Both are located on Leederville Parade, one behind the IGA Good Grocer and the other near the Water Corporation Building and are short walk to the studio. The first hour of parking is free with a validated ticket and it will cost you around $1.00 for about 30 mins, which gives you plenty of time to get to class and back. There is also free parking in Carr Place, however it is also zoned residential so please be mindful of the change in time zones before you get out of your car. We’d hate for you to receive a ticket and spoil all the goodness your class gave to you. You can purchase your first month of unlimited Yoga for $59.00 and bookings are now open via www.westcoastyogaperth.com We hope to see you soon.

12.01.2022 7 DAYS UNTIL WE OPEN WEST COAST YOGA LEEDERVILLE ON 18th JANUARY 2021 You’ll find West Coast Yoga Leederville in the very heart of Leederville at Unit 2, 220 Carr Place. And that is partly the reason why we have chosen Anahata Chakra as the emblem for this studio to symbolize all things associated with the heart. ... In keeping with our origins by the WA coastline in Sorrento, we’re giving you a space where you can step away from the vibrancy of Leederville’s Urban landscape and tune out, recharge and take something back for yourself. And the Yoga at the heart of our studio is real yoga for real people. At West Coast Yoga we welcome, support and encourage all Yoga students, be those who are new to Yoga, those who have an established practice and every Yogi in between. We have a wonderful team of experienced teachers who will help you learn and grow through the magic of Yoga, no matter what age or stage you are at. We are here to offer a safe, grounded and supportive space to all who come through our door. The class styles of West Coast Yoga Leederville are Yin, Flow, Hatha, 45 min lunch time express and Meditation. Our Studio is fully equipped, however if you have a mat, we’d encourage you to bring it along to practice with you. Bookings are now open via Mindbody at www.westcoastyogaperth.com visit the Leederville tab and follow the prompts. You can find our opening pricing specials too, starting with Unlimited monthly for $59.00 We look forward to welcoming you to our very special space. Leah and the WCY Leederville Crew

11.01.2022 https://mailchi.mp/5a855b64bc34/november-news

11.01.2022 Thank you to all of the beautiful Yogis who honoured us with joining our Oasis by the Ocean Retreat today. We love you all and love that we could spend such a beautiful day with you all including our token male @thenextbigstepau Thank you all for filling up our cups, hearts full now. This is why we do what we do, it’s all for you from us @oriordannoelle @vanessakellyyoga @yoga_mindfully

09.01.2022 Opening 18th of January 2021, West Coast Yoga Leederville offers Workday Friendly Yoga Class Times. West Coast Yoga Leederville is situated in the business heart of Leederville and offers class times that will suit those in our neighbourhood who would like to fit in a little Yoga into their working day. Our work friendly class times are held at 6am, a 45 Minute lunch time reset at 12:15 and a late afternoon class of 5:15. We also offer Meditation classes. If you need a lit...tle reset to get you through your day, come check us out at Unit 2, 220 Carr Place. Bookings are open via www.westcoastyogaperth.com/timetable The benefits of yoga are intensely interwoven: According to Timothy McCall, M.D., author of Yoga as Medicine, Change your posture and you change the way you breathe. Change your breathing and you change your nervous system. This is one of the great lessons of yoga: Everything is connected

09.01.2022 GIFT VOUCHERS What better way to tell someone you love and appreciate them than by giving the gift of Yoga? The gift of serenity, balance, strength and flexibility you will give them will last a lifetime. Make them feel blissful inside with a gift that will uplift their spirit.... These vouchers can be used towards any of our classes and workshops at both Sorrento and Leederville (opening January 18th 2021). Pricing Options $20.00 $50.00 $100.00 To purchase visit http://www.westcoastyogaperth.com click on the online store tab and follow the prompts. You can download a printable gift certificate that can be hand delivered or emailed directly to that special someone. See more

08.01.2022 Leederville Studio Opening Special, unlimited Yoga for a month for only $59.00. We'd like to welcome new Yogis to our Leederville Studio which opens at 6am on Monday 18th of January with a month of unlimited Yoga for only $59.00. This offer is a great way for you to get to know the studio, get to know our team and our style of teaching. And with a regular Yoga practice you can find out first hand how Yoga Makes us Happy...... Long-term Yoga practice creates long-term changes. Those who stick with regular yoga practice report themselves to be happier and healthier. Studies show that Yoga reduces fatigue, anxiety, depression and anger. Real biochemical changes are created through Yoga practice supporting better physical and mental health. Yoga, Meditation and Pranayama (breath) helps stimulate the Vagus Nerve, helping the release of feel-good hormones and soothes the nervous system. Now who wouldn't want a little more Vagus nerve stimulation in their life? Visit www.westcoastyogaperth.com click on the Leederville tab to view our timetable and to purchase a month of unlimited Yoga for only $59.00.. This offer is available to first time students to West Coast Yoga only and can only be used at our Leederville studio. Conditions apply and you can read more by visiting our website. If you are an existing member of WCY come Monday you can purchase the Leedy Opening Spesh of 10 classes for $ 150.00. This offer if open to everyone to celebrate the opening of Sorrento's sister studio.

08.01.2022 WCY Leederville will be opening to the public on Monday 18th of January.... And now is the time to introduce you to our amazing teacher, Jessy Patterson Jessy found yoga at a very pinnacle point in her life, she remembers at her very first class and laying in savasana having this over whelming feeling like something big had shifted. Jessy became committed to her practise and slowly over time found yoga flowed into her everyday life, the way Jessy did her job or interacted wit...h her family. Jessy did her YTT in Rishikesh India and when she came back just knew she wanted to share what this amazing ritual had to offer people of any age or race. Jessy has since furthered her education with the study of Personal training and Pilates qualification so that she could really understand the body and the way people moved. Jessy will be leading our; Tuesday 6:30pm Flow and Sunday 8:30am Hatha Come down and say hi to Jessy and our wonderful new studio.

06.01.2022 8 more sleeps until we welcome Students to our beautiful new space at 2/220 Carr Place in Leederville. As the sleeps tick down we’ll give you little glimpses of what’s to come. We look forward to welcoming First class is 6am Flow Monday 18th with Gav. To book or to find out more about WCY Leederville visit www.westcoastyoga.perth

05.01.2022 WCY Leederville opening Monday 18th of January. And here is the line up for Week 1 Monday: ... 6:00am Flow with Gav 9:15am Flow with Leah 5:15pm Foundations with Kelly 6:30pm Hatha with Veronika Tuesday: 8:00am Hatha with Leah 12:15pm Express Lunchtime Reset with Leah 5:15pm Yin + Meditation with Leah 6:30pm Flow with Jessy P Wednesday: 9:15am Yin + Yang with Jess O 12:15pm Express Lunchtime Reset with Jules 5:15pm Flow with Dionne Thursday: 12:15pm Express Lunchtime Reset with Rob 5:15pm Hatha with Veronika Friday: 6:00am Hatha with Dionne 9:15am Hatha with Jules 5:15pm Flow with Jess O Saturday: 8:30am Hatha with Kelly Sunday: Coming soon Casual Drop in price is $22.00 Monthly unlimited is $59.00 10 Classes for $120.00 (3 Month expiration) www.westcoastyogaperth.com for bookings and drop ins are always welcome We are fully equipped but do encourage students to bring their own mat.

04.01.2022 WCY December News - https://mailchi.mp/e1d50471e360/november-news-18785102

03.01.2022 WCY are honoured to welcome Kylie Lee to the team! Captivated by the rhythm and flow of Vinyasa these are the classes Kylie loves to teach, including the dynamic Ashtanga method, creative Vinyasa flow, gentle yoga, Over 55s and beginner courses. Her classes welcome complete beginners to experienced yogis and include flowing asana, breath awareness, pranayama, meditation, inner inquiry and in particular classes asana mythology and yogic philosophy. Kylie believes yoga is an e...ntire system which connects us to the rhythm of the breath allowing us to feel more alive and more present in each moment. When teaching her hope is to create a safe and warm environment for all to come together and practice. She has a committed daily Mysore and seated practice. She is a Level 2 Yoga Australia teacher and has travelled to India to practice at the source. Kylie will be leading our Monday 9:15am Flow and 10:30 Over 55s commencing Monday 30th of November. Come down and say Hi to the magical teacher that is Kylie Lee

03.01.2022 Yoga is about connection, Yoga is about community! This weeks Yoga Schedule: Monday: ... 6:00am Hatha with Noelle 9:15am Flow with Jason 10:30am Over 55s with Jason 6:00pm Pilates with Kelley Tuesday: 6:00am Hatha with Jason 9:15am Yin + Yang with Leah 6:00pm Hatha with Leah Wednesday: 6:00am Flow with Karoliina 8:00am Hatha with Leah 9:15am Hatha with Leah 6:00pm Yin+ Meditation with Leah Thursday: 6:00am Flow with Gav 9:15am Flow with Noelle 10:30am Over 55s with Leah 6:00pm Hatha with Leah Friday: 6:00am Hatha with Adrienne 9:15am Hatha with Noelle Saturday: 8:00am Hatha with Noelle 9:30am Flow with Jason Sunday: 8:00am Hatha with Michelle (cover for Vanessa) 4:00pm Yin + Meditation with Leah Numbers are strictly limited and some classes fill up quickly. We encourage you to jump online asap to secure your spot on the floor. If a class you are interested in is noted as fully booked, please jump onto the waitlist and we’ll let you know when a spot becomes available. Please allow time for parking and arrival at the studio so you don’t miss out. For bookings visit www.westcoastyogaperth.com/timetable

03.01.2022 WCY Leederville Opens to the public on Monday 18th of January. We'd like to introduce the latest member to our team, Rob Bullen Rob started his yoga journey 3 years ago back home in Manchester. His practice was the catalyst for realignment in his life where he sought a deeper connection to himself and the world around him. Leaving his life in the UK, Rob has spent the past 18 months travelling the world and during this time he completed his teacher training in Bali. Rob has f...elt the transformative power of yoga first hand and is passionate about sharing this magic with the community. Rob loves to teach a strong flow class that encourages you to break through your perceived limits, whilst facilitating space for self exploration and nurturing. Although his classes are known to be challenging, he will always provide modifications for all levels. You can expect sweat, smiles and a well deserved Savasana. Rob will be leading our Thursday 12:15pm lunchtime reset class. Come down and say hi to Rob and to check out our beautiful new space.

03.01.2022 Don’t compare your path with anybody else’s. Your path is unique to you! Ram Dass This weeks Yoga Schedule: Monday: ... 6:00am Hatha with Noelle 9:15am Flow with Kylie 10:30am Over 55s with Kylie 6:00pm Pilates with Kelley Tuesday: 6:00am Hatha with Tara 9:15am Yin + Yang with Leah 6:00pm Hatha with Leah Wednesday: 6:00am Flow with Karoliina 8:00am Hatha with Leah 9:15am Hatha with Leah 6:00pm Yin+ Meditation with Leah Thursday: 6:00am Flow with Gav 9:15am Flow with Noelle 10:30am Over 55s with Leah 6:00pm Hatha with Leah Friday: 6:00am Hatha with Leah (cover for Adrienne) 9:15am Hatha with Noelle Saturday: 8:00am Hatha with Noelle 9:30am Flow with Tara Sunday: 8:00am Hatha with Vanessa 4:00pm Yin + Meditation with Michelle (cover for Leah) Numbers are strictly limited and some classes fill up quickly. We encourage you to jump online asap to secure your spot on the floor. If a class you are interested in is noted as fully booked, please jump onto the waitlist and we’ll let you know when a spot becomes available. Please allow time for parking and arrival at the studio so you can settle in. For bookings visit www.westcoastyogaperth.com/timetable

02.01.2022 WCY Leederville opens to the public on Monday 18th of January.... So now it's time to introduce you to our teacher and studio owner, Leah Nylander Leah’s Yoga journey began around the year 2011, she knew something important had entered her life when Yoga became a non-negotiable. Over the years Leah has tried all different modalities of health and fitness but always managed to find an excuse not to turn up if the mood arose. Leah never found the need to skip her Yoga practis...e, such was the strength of its pull. Leah gained her 350 Hour teaching accreditation under the guidance of Tamara Graham in the lineage of ISHTA Yoga. Leah believes in empowering her students to work within their body’s individual needs, paying careful attention to what the body requires and not what the mind/ego wants. Skeletal variation is real and throughout her classes, Leah encourages students upon every move to listen to the individuality of their bodies so that they can practise in a safe and nourishing way. Yoga is a practise, when done correctly students can practise throughout every stage of their lives. Leah encourages her students to practise in line with their internal wisdom, thus avoiding going too deep too soon and opening when the body is ready. Leah’s teaching leaves her students feeling once again whole and connected (breath, mind + body). Leah teaches with a whole-body approach, so no two classes are ever the same. She loves the element of surprise with her teaching, taking students out of pre-emptive thinking and into the unknown; helping the mind and body’s ability to adapt to change upon every given instruction. Leah believes it is a privilege to be sharing the wisdom tradition that is Yoga and wants to bring its magic to as many people as possibly, given the reason for having 2 studios in Sorrento and Leederville. Leah will be leading our; Monday 9:15am Flow and 12:15pm Lunchtime Express, Tuesday 9:15am Hatha and 5:15pm Yin + Meditation Come down and say hi to Leah and see our wonderful new studio. Bookings are now open via our website www.westcoastyogaperth.com/timetable