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West End Natural Therapies Centre in Brisbane, Queensland, Australia | Acupuncturist



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West End Natural Therapies Centre

Locality: Brisbane, Queensland, Australia



Address: 11A Sussex Street, West End 4101 Brisbane, QLD, Australia

Website: http://www.westendnaturaltherapies.com

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24.01.2022 Dont miss this wonderful way to wind down at the end of the week. Starts 4:30pm tomorrow



23.01.2022 Join our friends at Conscious Beginnings Counselling & Mindfulness for a 1 day retreat at Mt Samson in March 2017 - Rest Your Mind & Connect with Nature

23.01.2022 If you need some time out of daily routines and would like to learn or enhance your existing mindfulness practice - we suggest attending this upcoming 1 day retreat in Mount Samson. Facilitated by Jon Unal of Conscious Beginnings Counselling & Mindfulness - this day promises to a unique opportunity to learn and practice mindfulness away from the busy city life.

23.01.2022 Stay tuned, more wellness services coming in 2017! Once you see results, it becomes an addiction. Call us for an appointment and join our growing community who get results at West End Natural Therapies Centre (07) 3040 2310



21.01.2022 Incredible! No drugs. No surgery. Nice to see MDs using a holistic approach, with powerful & life changing results. #purehealing

21.01.2022 Conscious Change Mindfulness Course (8 weeks) begins here in just under 2 weeks time. THERE IS JUST ONE SPOT LEFT. Dont miss this opportunity! This course involves attention training practices, cognitive change strategies and hands-on mindfulness exercises/meditations that teaches participants how to live in the present moment and thrive during emotionally challenging times. LINK TO REGISTER: http://www.consciousbeginnings.com.au/group-courses.html

21.01.2022 Looks like a very good idea



19.01.2022 Svaroopa Yoga is an easy style, enjoyable and suitable for most ages and levels of fitness. You do not have to be flexible to do yoga, as this style opens the body gently and deeply in a nurturing supportive way. This style of yoga can help relieve stress and pain in the body, improving the health of mind and body. Ending pain is easy with the spinal decompression we call Core Opening which can help end your back pain and dissolve neck and shoulder tensions in your first class. Classes are limited to 6 students. Call (07) 3040 2310 to book your spot

19.01.2022 This Sunday will see our friends at Vegan Palette host Beginner's Guide to Vegan Nutrition. Check it out!

18.01.2022 Get ready West End - this Sunday (15 Jan) at West End Natural Therapies Centre will see Accredited Practising Dietitian holding a workshop presentation on Foundations of a Vegan Diet. This is a great intro for people who are wanting more information on a Vegan Diet. Be quick - there are just 8 spots left!

18.01.2022 Happy New Year everyone! If youre looking for some extra relaxation on weekends, did you know we are now open by appointment on Sundays? Acupuncture, Massage & Crystal Light Bed Therapy are available. Check our website for more information on these wonderful treatments or call 3040 2310 to book in your Sunday session. We look forward to reconnecting with you all again in 2017!

18.01.2022 MEET THE TEAM #Day3 Sandra has over 25 years experience working in her field. She brings Body Centred Psychotherapy (Somatic Psychotherapy) & Trauma Counselling to West End. Body Centered psychotherapy can help you with emotional and physical issues including anxiety, depression and physical pain. It assists in developing a deeper understanding of your emotional and physical experience, so you can be present and in tune with your emotional and physical responses and regain harmony and balance in your life.



18.01.2022 Massage therapy has been demonstrated to be effective during pregnancy. In this study, women who received massage therapy reported decreased depression, anxiety, and leg and back pain. Cortisol levels decreased and, in turn, excessive fetal activity decreased, and the rate of prematurity was lower.

18.01.2022 If you are on the waiting list to attend any of our mindfulness programs, you may like to check out this community mindfulness group at our neighbours place, West End Uniting Church hall - Wednesday evenings

16.01.2022 Beginners Guide to Vegan Nutrition + Whole Foods Workshop this Sunday at 1pm

16.01.2022 MEET THE TEAM #Day4 Sandra provides nutritional and naturopathic health care for: Family & Childrens health; Gut disorders; Skin Conditions; Allergies & Intolerances; Immune Health; Concentration & Learning; Autistic Spectrum Disorders ADD / ADHD; Children & Families living with social and behavioural challenges.... With personal and professional experience in Autistic Spectrum Disorders, Sandra utilises her Naturopathic skills to individually tailor nutritional programs whilst incorporating herbs and nutrients. These programs are specifically designed for each person and their family, to blend harmoniously alongside your unique health and wellbeing objectives. COMMUNITY NATUROPATHY is a service for the community, bringing affordable and professional natural healthcare to those who wish to achieve good health and wellbeing within a budget ($30 - $85).

16.01.2022 Back by popular demand, Vegan Nutrition workshop is on again at West End Natural Therapies Centre next Sunday 29 January 2017. Check it out!

15.01.2022 Myotherapy is a physical therapy that focuses on manipulating the fascia or soft tissue element of our bodies, and is primarily used to help treat and manage musculoskeletal pain. Read more: http://www.naturaltherapypages.com.au//benefits_of_myother ... Our Myotherapist, Heather Meyer is at the Centre every Tuesday, Thursday & Saturday.

15.01.2022 Headache and migraine relief through yoga. Always listen to your body and intuition. Important to note that some inverted Asana may be contraindicated, especially for women during menstruation or pregnancy - check in with your Yoga teacher if unsure.

12.01.2022 MEET THE TEAM #Day5 Lyndi facilitates weekly mindful practice of loving kindness at the Centre. This practice dates back at least two and a half thousand years, and the principles of loving kindness seem to be found in all societies and spiritual traditions.... Loving kindness practice encourages us to be open-hearted and good-natured. We spend time evoking feelings of love in ourselves before offering that love to others. Sometimes in life, weve felt hurt or wounded, and our ability to love becomes guarded or even shut down. The practice of loving kindness helps us to go beyond these negative emotions and connect again with our soft spot, our natural empathy and kindness, opening up our hearts and enabling us to truly love others. Scientists have measured the benefits of loving kindness and research suggests that this type of practice can lead to substantial boosts in our happiness and well-being and makes us feel closer to others, even strangers, and react more positively towards people in general. So why not give it a go? Loving Kindness Brisbane are offering a weekly class at West End Natural Therapies Centre, Monday evenings 7pm-8pm

12.01.2022 Svaroopa Yoga classes back on the weekly program at West End Natural Therapies Centre. Beginners welcome - Mondays 11am - 12:30pm

10.01.2022 Wonderful to meet some new faces today at our Womens Wellness & Chinese Medicine Workshop this afternoon. One of our lovely Community Acupuncturists, Sally, delivered an awesome presentation about Womens health from Chinese Medicine perspective. Massive thanks to all the women who showed up and to Sally who imparted her wealth of TCM knowledge on us today. It was so interesting! Stay tuned for the next one

10.01.2022 Thats right folks, were open every day over the break - except on Christmas day! So.. If youre feeling in need of a boost on or after Boxing Day from overindulgence or exhaustion - acupuncture, massage & chinese herbs are available here. Call us for bookings (07) 3040 2310

09.01.2022 Get in quick - only 3 seats remaining for tomorrows vegan nutrition workshop. Event details: https://www.facebook.com/events/1138907016204754/?ti=icl #brisbanevegans

09.01.2022 What are acupuncture points? Acupuncture points show reduced electrical resistance and increased electrical conductivity, which explains why using a metal needle at them causes an effect. Putting metal into an electrical circuit will elicit a response. You can relate the acupuncture meridians to an electrical circuit. With the acupuncture points being closer to the surface and hence able to be effected by needles, electric probes, lasers and even pressure (think pushing with your finger on a point) [Excerpt from recent article by Raf Nathan, Acupuncturist at West End Natural Therapies Centre - full article can be found under Rafs profile www.westendnaturaltherapies.com]

08.01.2022 Essentials of Vegan Nutrition Workshop Presentation againg this Sunday, 1pm. Limited seats available. Book now to avoid disappointment. All enquiries to our friends at Vegan Palette

07.01.2022 His Holiness the Dalai Lama recommends mind-training as a remedy for emotional difficulty & stresses. If youre interested in learning more about mind-training, check out Mindfulness Programs happening at West End Natural Therapies Centre in 2017 www.westendnaturaltherapies.com/mindfulness.html

06.01.2022 This Sunday will see our friends at Vegan Palette host Beginner's Guide to Vegan Nutrition. Check it out!

04.01.2022 An Australian study carried out in two Sydney hospitals has shown "The Complementary Therapies for Labour and Birth study protocol", SIGNIFICANTLY REDUCED EPIDURAL USE and CAESARIAN SECTION - this protocol incorporated 6 evidence-based complementary medicine techniques: acupressure, visualisation and relaxation, breathing, massage, yoga techniques, and facilitated partner support. Yay for natural pain relief! https://www.ncbi.nlm.nih.gov/m/pubmed/27406639/

03.01.2022 IMPORTANT UPDATE: This event is Saturday morning 22 October 10:30am - 12:30pm (didnt happen tonight). Our apologies for the confusion. Hope it didnt inconvenience anyone . Were unable to update the event date/time, facebook seems to have rules against that kind of thing. Hope to see many of you tomorrow

03.01.2022 Don't miss this wonderful way to wind down at the end of the week. Starts 4:30pm tomorrow

02.01.2022 MEET THE TEAM #Day6 Jefferson has over 20 years of counselling experience and 10 years as an Astrologer. He combines both crafts to help people develop, understand themselves and deal with various challenges in life - such as, stress; anxiety; depression; relationship difficulties. . Want to read more? http://www.westendnaturaltherapies.com/astrology-counsellin

01.01.2022 Vegan Nutrition Workshop here tomorrow

01.01.2022 This Sunday will see our friends at Vegan Palette host Beginners Guide to Vegan Nutrition. Check it out!

01.01.2022 Introducing Jesse Richardson, Peak Performance Coach. Jesse is driven to assist you in reaching your potential and achieving breakthroughs in your chosen field. Peak performance coaching will assist you in using cutting edge mind technologies to eliminate unwanted states of fear, anxiety and depression and replace them with powerful resource states of confidence, happiness and motivation to live an extraordinary life. Check out Jesses video about Havening, one of the techniques he utilises during sessions. Jesse is available for consultations at West End Natural Therapies Centre on Wednesday, Thursday and Friday each week. Welcome Jesse!

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