Western Kids Health in Perth, Western Australia | Medical and health

Western Kids Health

Locality: Perth, Western Australia

Phone: +61 8 6112 2977

Address: 2/84 Matlock St 6016 Perth, WA, Australia

Website: http://www.westernkidshealth.com

Likes: 749

Add/Update information

Reviews

Tags

• Medical and health
• Medical service

25.01.2022 Dried Apple Snacks These are the perfect snack for kids! You can experiment with the thickness of the apple; thicker slices will have a soft texture like store bought dried apple, thinner cuts will curl up at the edges and have a crunchier texture. ... I have left the seeds in as it looks pretty (and I could not be bothered! ) but you can always use an apple corer or small knife to remove the core. Ingredients: Apples (red works better as they are sweeter) Cinnamon Lemon juice Method: 1.) Slice apples thinly 2.) Add 1/2 cup of lemon juice to 1 cup of water. Soak apple pieces in liquid for a few minutes then remove and pat dry with paper towel. (the lemon juice helps stop browning) 3.) Place on baking tray and sprinkle with cinnamon 4.) Cook at 85C for approx 2 hours. 5.) Remove and cool.

24.01.2022 Today is world Physio day! We have an amazing team of physios, Nicole, Erin, Rowan, Michelle and Alyse, who help kids of all ages, right from infancy through to their late teens get moving and get back to doing what they love. ... And its always done with a lot of fun! #wemakephysiofun See more

23.01.2022 We love working with the wonderful Little Land

22.01.2022 But how do we know when kids need help with communication? :... You may recognise speech delay when a child shows with speech sound errors that impact on speech clarity, making it difficult for others to understand them : You may recognise a language delay when a child has difficulty understanding what has been said or doesnt have the words (vocabulary) to communicate their needs, wants or feelings. ? By 3 years of age, a childs spontaneous speech should be at least 50% intelligible to unfamiliar adults. By 4 years of age, a childs spontaneous speech should be intelligible to unfamiliar adults, but may still with small differences & errors () It is important to bear in mind that there is considerable individual variation between children. If, as a parent, you are in doubt about your own childs speech sound development or speech clarity, an assessment by a speech-language pathologist (SLP) will quickly tell you if your child is on track and making the right combination of correct sounds and errors for their age See more

21.01.2022 - ? If you have a preschooler (3-6years) chances are they may sit with their legs in a W position (like the picture above) If you google W sitting, or look at any blogs about it, you will be super worried about your child sitting in this position. However the evidence contradicts most of these statements - check out our blog (link in bio to read more)... , . . - - . If your child sits in a W and only sits like this, trips and falls often, walks with toes in and has trouble keeping up with their friends on the playground then thats when a #kidsphysio may need to check things out. ? Get off the floor! Reduce floor play, move play onto tables or even better onto a vertical surface. Like Miss E here - shell preferentially sit in a W for floor play and by moving the paper onto the glass siding door not only is she working on arm strength but squatting to get the pencils works on core and legs too! @ Perth, Western Australia https://westernkidshealth.com/w-sitting-why-the-drama/

21.01.2022 These biscuits are the perfect treat. A great weekend cooking activity for older kids with lots of opportunity to practice their cooking skills: grating, juicing, chopping, measuring and mixing! A wonderful way to practice ... fine motor skills strengthening those little hands and arms following 2 or more step instructions, for example; first crack the eggs and then whisk them For the full recipe head to our Facebook group, cooking with kids, link in bio! See more

20.01.2022 This is a great recipe for lunchboxes and can be kept in an air tight container in the fridge for 1-2 weeks. :... 1 cup self raising flour 1 cup rolled oats 1/3 cup brown sugar 1 cup shredded coconut (plus 2 tbs extra for topping) 2/3 cup vegetable oil 3/4 cup of dates (chopped) 1/2 cup of coconut flakes : 1.) Preheat oven to 170C (fan forced) 2.) Combine oats, flour, sugar, shredded coconut and oil in a bowl. 3.) Press mixture into a slice try with fingers and bake for 15 minutes. Put aside to cool for another 15 minutes. 4.) While the base cools, place dates in a sauce pan with 1 cup of water. Boil until water is almost gone. Mix with spoon. 5.) Spread date mix in thin layer on top of base. Sprinkle with coconut flakes and shredded coconut. 6.) Cook for another 30 minutes. Cool before slicing. ? ( ) See more

20.01.2022 /// - ? When physios give you an age that bubs should be doing certain things by, they arent just making up a random number. Most therapists are guided by an amazing tool, a motor scale, that looked at the development of thousands of children, by Piper & Darrah (the AIMS) This is where the numbers in this video come from. ... But what if my bub isnt achieving the skill when 90% of other bubs can? Its important to check in with a Physio, paediatrician or GP. They might need therapy, they might not - but a check over will help make that decision. Sometimes physios might give earlier numbers... like when I say if there are no signs of wanting to move by 7 months its worth checking in, because if they do need therapy, the earlier we get to see them the better! This reel is inspired by @speechwithalextrichilo - she is a master speechie who coined this type of reel make sure you check out her page for all things Speech & language! See more

20.01.2022 Another easy school holiday activity (I mean we all love easy dont we?!) It may be a little bit messy ... Step 1 get out your muffin tray Step 2 grab your food colouring and pop a drop or a mix (depending on what colour you are trying to make) into each muffin area Step 3 pop a couple of teaspoons of bicarb soda on top Step 4 have some vinegar in a cup and give your kiddo a variety of tools; pipette, syringe, spoon to pop the vinegar on top of the bicarb... ! ... as the reaction happens the colour beneath is revealed! For older children you can get them to mix the food colouring drops together to make new colours and see if their guesses or hypothesis are correct Lots of fine motor control, problem solving and motor planning / control going on here! @ Perth, Western Australia See more

19.01.2022 So excited to be part of this event! Thank you @4babiesnkids for organising a stellar line up .... Speed Date your favourite Paediatric Professional... 26 September 10.30am Mt Claremont Community Centre Booking link in bio @4babiesnkids #4babiesnkids #childdevelopment #kidsbrains #babyandme #wonderyears #parentingmatters #firstfouryears #neurodevelopment #kidsinperth #babiesinperth #perthparents #newmums #tummytime #parentingtoolbox #perthevents #perthpaediatrics #perthpaediatricphysio #perthpaediaticot #perthpaediatricpodiatry #perthbabiesandtoddlers

19.01.2022 - @__ , ! We used our @shapemags to create a marble track.... Mr 4 used his spatial skills to pick shapes to create a pathway - our mags were a little bit short so he had to figure out a different way to keep the track stable - he layered up the ends to create a slope! There was a lot of to design the track and change it when the marbles became stuck, shape square, triangle and . Although there was a few times I wanted to jump in and fix things for him, he figured it out for himself, is key! It was awesome to see how he could be with his ideas See more

18.01.2022 It’s book week! Today our staff dressed up to celebrate book week 2020 Can you guess the characters & from which books?... (Nicole & her son Will give it away ) #makingtherapyfun #wegetkids #bookweek2020 #bookweekcostume #booklover #booksbooksbooks #kidsbooks #kidsbookswelove #perthkids #perth

18.01.2022 At Western Kids Health, we go above and beyond to make therapy fun and engaging. Just like the old saying, a spoon full of sugar makes the medicine go down, our therapy team are experts at Mary Poppins-ing a session - and kids sometimes find it hard to leave!

18.01.2022 & Leaving the warm safe anti-gravity womb, learning to feed and learning to sleep is a shock for many if not all newborns, but finding themselves doing tummy time flat in the floor like a pancake? Where its super hard to lift my head and look around? Its no wonder many bubs arent a fan straight up of tummy time. Helping your baby develop head control, right from the very start, can help immensely with tummy time! You can help head c...ontrol develop just by picking them up differently. You can start these variations from about 3 weeks old Using your hamburger hands (you know the ones you wrap around that delicious hamburger that are firm enough to hold it in place without crushing that delicate bun ) you can either 1support bub from the shoulders to make their upper body stable or 2go under bubs shoulders (See the video above) If you are worried about your bubs head stick your index fingers put so they can provide support if needed behind bubs ears Miss L is ~4 weeks old here notice how mum chats and keeps eye contact the whole time ? ? See more

17.01.2022 Repost @erin_babyphysio ... TGIF! Whos excited for the weekend? Were enjoying the school holidays in WA What are you up to this weekend? See more

17.01.2022 - . At Western Kids Health our physios run our Climbers Class which is jam packed with fun and challenging exercises to get your preschooler moving... This class involves various play activities and exercising focusing on lower and upper body strength, coordination and planning which aims to improve your childs ability and confidence in: Ball Skills Developing running and jumping skills Negotiating playground obstacles Activities like scooting and riding bikes : 10-10.45am : Wednesday morning (starting 29th July 2020) : Thursday morning (starting 30 July 2020) Casual bookings $40 per class* * See more

16.01.2022 Its a windy, rainy, stormy day here in Perth and bird games have been a big hit. But to break up the day we decided to make some easy chickpea foam play! Check out our stories for the instructions ... For younger children you can also: hide animals or toys in the foam practice scooping and using other fine motor tools like a spoon, pipette or dropper to put into smaller bowls or containers For older children: seperate the foam into smaller blobs and experiment with colour mixing pop the foam into a piping bag and practice letter writing or cake decorating hide magnetic letters in the foam and practice spelling What we should of done: made a washing station (I was not organised enough!) See more

16.01.2022 - As a parent, its confusing to know whats expected for your child in each developmental domain at each age. Weve made it a little easier for you and highlighted some major language milestones for your child aged 2-3 years old.... Children begin to express themselves and can sometimes come out with all sorts of wonderful ideas. What are some things your 2-3 year olds saying? See more

15.01.2022 How talented is our marvellous Speech Pathologist Elena? Celebrating Speech Pathology Week in style with these awesome cookies she made We love working as a team to help our clients achieve their goals. Adding quality Speech services to Western Kids Health has added a whole new level of amazing ... #communicatewithconfidence #cookies #homemade #spweek #speechpathaus #speekup4commrights #communication #slpeeps #slpb2 #ECSLP #slp #language #speech #voice #communicaton #speechpathology #speechtherapy #speechlanguagepathology #speechies #babytalk #toddlertalk #perthspeechpathology

15.01.2022 Is your child a thrower? Or nerf gun crazy? Where they have to see how everything moves & flies? Jumps off everything? They are probably in their trajectory play schema This simple home-made creation is a perfect way to fulfil this movement desire safely incorporate fine motor skills and strength, all at home! ... Perfect to play by themselves (set up an obstacle course!) or with a friend (a fantastic way to learn how to keep score and track numbers) It also helps to develop; Pincer grip strength Visual perception skills Colour identification Bilateral coordination Depth perception skills comments !! 1. Tie a knot on the end of a balloon, cut the balloon in half 2. Cut a small hole in the end of a plastic cup (approx. 1.5cm in diameter) 3. Cut any container on half to make goals (we used a butter container) 4. Collect pompoms, beads or scrunched up paper 5. Pull back on the balloon knot, aim and . RELEASE!!! See more

14.01.2022 % Isnt that just a horrifying stat? And that for so many of these kids, the pain interferes in different facets of their lives;... Friendships Sports Hobbies School And has a negative affect on: Sleep Memory, attention, concentration & focus Diet Growth (things like bone density are heavily affected by what you do in your teens!) ... Do you experience ongoing pain? Or do you have a child with chronic pain? In our stories we are sharing some tips and drawings from kids & teens with chronic pain for National Pain Week #NPW2020 , - ! See more

12.01.2022 @_ More tummy time!!! Flat on the floor can be uncomfortable for bubs with reflux and sore tummies, and hard work for long stints too, in the first few months. ... Heres another version that incorporates support, incline and built in activity!!! The dip between your shins means less pressure on tums. Heads higher than bottom keeps food down and helps bubs last longer. Your arms along their body length gives lots of support and input to help with balance. Have your bubs elbows over the top of your knees to help prevent "aeroplane wings" and keep them in contact with a surface to bear weight through Hold their bottom firmly into you, stabilising pelvis Automatic face to face contact so you can chat together and play with face expression or mouth sounds Try slowly lowering one leg, and alternate, to add weight shift. Or keep your knees together and slowly lower them from one side to the other a small way, whilst holding you bub on top and watch for balance reactions as they hold their head in the middle (from 3 months) There are so many different ways to try tummy time, variety is super helpful for learning. What have you tried this week?? See more

12.01.2022 - This book is so well loved in our clinic. Its the perfect book to spark interest and conversation in children. We like that this book uses repetitive phrases and has clear images to help children read along. We also like the descriptive words that it allows children to learn. As always, allow your child to simply read and explore the book as they would like to. Once you and your child are more familiar with the book see if you c...an add more descriptive words for the types of sheep you can see. You can do this with any age group! Penguin books also offer a free activity pack to go along with the theme of the book - give them a go via the link in our bio See more

12.01.2022 This week is Speech Pathology Week (23-29 August 2020). Speech Pathology Week is a celebration of the work done by speech pathologists with the 1.2 million Australians who have a communication disability.... The theme for Speech Pathology Week in 2020 is: Communicating with confidence! Heres a few interesting facts: 1.2 million Australians live with communication disability communication disability is largely invisible. Unseen and out-of-sight more confident communication helps maximise educational, health and social outcomes; and communication is more than just speech. Heres our Senior Speech Pathogist, Elena, doing what she does best - helping Master F reach his goals and communicate with confidence through play! See more

12.01.2022 & There has been a LOT of discussion in our Physio community here in Perth of late about anterior cruciate ligament (ACL - the one in your knee) injuries in kids who haven’t finished growing yet. So much so, that Nicole, as chair of the WA @physioaustralia Paediatric Committee, got together with the #australianorthopaedicassoication to put on a night of learning & discussion... Michelle one of our awesome senior physios spoke about why kids & teens are different and why you can’t just treat them like an adult ACL. There was also a super panel of both surgeons and physios to discuss controversies in the research and practice. So what was the outcome? Physios, Surgeons and families need to work together to find the best solution for the child. And every child is different, their growth & development, sports, future ambitions, injuries etc... so there isn’t one answer. Also working with a Physio in the first 12 weeks after your child’s injury to improve strength and control helps us make better decisions and improves outcomes long term. This is termed prehab and is important for your child’s physical and psychological wellbeing. Got questions? Get in touch! #perthphysio #acl #aclrecovery #aclrehab #paediatricphysio #kidsphysio #aclinjury

11.01.2022 Do you have a wobbel board? There is a large variety of wobbel boards out there, to suit any budget. They may also be known as a kinderboard or balance board. These boards are a wonderful open ended toy that are not only used for gross motor development and balance through general play and also with wobbel yoga activities but also for imaginary play (they make great tunnels!) ... Wobbel Board have a free set of yoga cards (link in bio) @oskarswoodenark has a fabulous blog on the kinder v wobbel board if you are looking for a direct comparison! To purchase? Try @kmartaus @woodmademike @littleearthnest @thecreativetoyshop @honeybeetoys and so many more

10.01.2022 / ? Its winter here down under in Australia and showers forecast through many of our major cities, especially here in Perth! Its also school holidays... This play activity is super easy to set up - animals stuck in jelly ... Work on: Fine motor control Labelling the animals Describing the animals; spots, stripes You could also use numbers or letters, for finding or spelling games depending on your childs age. You could use different instruments to rescue the animals; tweezers, cut out the animal and wash off with a syringe or pipette. If you give it a go wed love to see how it goes, tag or DM us!

09.01.2022 Here at Western Kids Health, our clinicians are constantly striving to provide the best services for your child, which means keeping up to date with the latest research and translating that into our practice. On Tuesday we had the amazing Annie Chappell (paediatric running guru & all round legend) come and chat to us about the development of running from toddlerhood to adolescence. Combining this with knowledge around Hypermobility and connective tiss...ue disorders we had a fantastic morning trying out some new concepts and exercises for your kiddos and their running Child not keeping up? Get pain when they run? We are here to help! See more

08.01.2022 - How do I help my baby learn to roll over? Well most of the time you dont have to, around 6 months, sometimes earlier, sometimes later, just one day theyll be lying there then BAM they roll onto their tummy.... and then probably start to fuss cause they cant get back ... But if you want to, how can you? There are a few different ways and it really depends on your baby. To roll over from back to tummy, usually Bub needs: 1 A reason - something motivating 2 To turn their head and reach their hand across their body to lift their shoulder off the ground 3 To lift their legs up and over 4 To lift their head up and off the floor There are a few different strength components as you can see... Miss C when rolling right, struggles to get the legs up and over and also her head. So this is one way I can help her Her fave rattle, get her to reach over FIX the rattle still- so she can pull on it to help her generate the power to lift her legs over, but Im not pulling her or lifting/moving anything for her (Check the video) If I didnt fix the rattle - she would just take it with her to roll back onto her back. Ill pop another way I do this with an O ball on a ribbon in my stories. Has your baby rolled? When did they first roll? Remember there is no winning in milestones, each baby has their own path and is working on their beautiful foundation skills with beautiful motor patterns. See more

08.01.2022 & ! !! Are you a Mum or Dad to a brand new baby? Or expecting your arrival soon? Then this webinar is for you!... The 45 minute webinar will help answer your most common questions about newborn movement. You’ll walk away with the skills to confidently support your baby’s motor development from the very beginning. This webinar will help to answer questions like: When do I start tummy time? How do I do tummy time for newborns? How long should my baby do tummy time? Help! My baby hates tummy time, why?! What other ways can I hold, carry and play with my baby? How do I play with a newborn? It will also help you understand and prevent your bub getting a flat head. https://westernkidshealth.com/newborn-webinar-play-guide/

07.01.2022 Here Tiffany, our senior OT, is talking to the lovely St Marks primary teachers about self regulation and strategies for the classroom It was a fun filled PD which involved hot chocolate breathing, yoga balancing and plenty of group activities and discussions ... Enquire today if you would like us to present at your school! See more

06.01.2022 - Direct from our MD @Nicole_kidsphysio Wowee! Not your typical Wednesday night last night at the @wabusinessnews 40 under 40 awards... I was so honoured to be nominated, and absolutely floored to be a winner, along with a list of truly inspirational and deserving people. Western Kids Health is my dream. I absolutely love what I do. I am so privileged to bring quality and accessible primary healthcare to our community. To make therapy FUN. To support families. They are our number 1! I am blessed to work with an amazing team who share my passion for quality care and all the hard work that comes with that. It was so amazing to have them there last night with me to celebrate. The support and guidance from my business partner Rob turned my dream of Western Kids Health into a reality. However it would never have been possible without my amazing husband, encouraging me to chase my dream. Supporting me immensely - I mean which crazy lady with two very small children decided to just run a multi site company Our Western Kids Health journey over almost two years has been crazy, but the best is yet to come. See more

06.01.2022 Here, Erin, our senior Early Intervention Physio, enjoys some sidelying play with Miss C (3.5months) Side lying play is a great play position to encourage: strengthening of the muscles needed for rolling reaching ... hands together in midline balance and body awareness In our first take Miss C was doing some super strong head lift but then she got tired so we thought wed pop the towel in to make it more enjoyable... but she just wanted to eat the towel You can do it with or without the towel

04.01.2022 Happy Dieticians Day! Our Dietitians, Alison & Brooke, are super! Often when people think of dietetics, especially for kids, all you think about is weight management and fussy eating. But it is SO MUCH MORE!... Addressing tiredness by optimising energy levels - important for our kiddos with chronic conditions Guidance with food intolerances Managing constipation, bloating and other tummy issues Providing advice and guidance around elimination or alternate diets Address nutrient deficiencies Our dietitians see kids with conditions such as; #eds #chronicpain #ASD #chronicfatigue #eatingdisorders #arfid and #JIA just to name a few. A critical part of our team, Brooke & Ali can help you with all your food questions See more

04.01.2022 ? Did you know our OTs help kids with a variety of life skills, including how to hold and use cutlery! Many of our clients (kids and teens) find it tricky to hold the knife and fork functionally, use both hands at the same time or they get tired easily so resort to their fingers! ... In therapy we love to practice with putty, playdoh, pretend food and most importantly REAL FOOD! Our top tip is: get those pointing fingers out and place on them top of the cutlery. A sticker helps to guide positioning (swipe right) P.S we totally think that pizza is an acceptable finger food but it is great food for cutlery practice! @ Perth, Western Australia See more

03.01.2022 Repost @team_jayjay_cp and amazing by mum ... You know you have the best OT....when she even holds your hair while you write!!!! Time for a hair cut Jay!!!! @westernkidshealth Here at Western Kids Health, our clinicians really care. We get to know your child and will go above and beyond to help them (even holding their hair while they work). Using our imagination, creativity and experience, we make hard work look like fun. See more

03.01.2022 This is a beautiful post written by a supermum Sarah of a NICU grad Chloe - born at 25 weeks (reposted with permission) Prematurity is: Not having a baby shower... Giving birth then being left in a room without your baby while your partner goes with them to NICU Sleeping on a ward without your baby but with all the other mums and their babies Not getting to hold your baby for hours, days, or even weeks it’s going home with an empty car seat and a gaping hole in your heart it’s waking up every three hours even though your baby isn’t there because you have to pump milk for them it’s asking a nurse permission to touch your baby It’s seeing your baby covered in wires and on a ventilator it’s your heart racing every time the monitor starts beeping it’s wishing you had those monitors when the baby comes home it’s having CPR training before you take your baby home it’s grieving for all the things you missed out on it’s having a very different set of milestone cards about breathing and being able to wear clothes instead of smiling and clapping it’s explaining actual and corrected ages to everyone who asks how old they are it’s worrying for years about weight gain and development it’s wondering what the long term effects will be . If you would like to support Sarah in raising funds for urgently needed lifesaving humidicribs for the Royal Hospital for Women, Sydney, and the Alice Springs Hospital neonatal units click the link below or head to our bio https://www.runningforprematurebabies.com//premmie-maratho See more

01.01.2022 Repost @nicole_kidsphysio Im going to be honest. They arent great for a babys development. Being restricted from free movement, with soft mouldable skulls, developing bones and muscles learning motor patterns, it isnt ideal. But neither is sitting at an office desk working 8 hours 5 days a week. And its better than a mental breakdown.... . . But shoot me now, Im a paediatric physio and . Ive used many. Only for short times. Ive got a bouncer swing thing at home in my living room right now. If I didnt use a baby container I would go insane. , . I dont have my mum across the road when my baby is in hysterics An Aunty to hold baby while I cook dinner Cousins next door to play with the 4 year old so I can just with the baby, or have a hot cup of . So I have baby containers. And thats ok These are my sort of guidelines, I guess, based on the research I know, that I follow: 1. Short periods (15-20mins) 2. My baby gets lots of free floor play 3. If I have a day with lots of container use I try to prioritise free floor play (sometimes Im doing 2x1 hour to the to drop my husband at work) 4. I dont put her in the sitting containers until she has good balance in supported sitting 5. I dont put her in standing containers, like activity centres, until she can support herself in stand..her feet are flat, take her out if shes leaning 6. I dont use jumpers, because the jury is out on whether they contribute to toe walking, but if I did Id wait until bub was strong enough to take their own weight through their legs, just to protect their growing bones 7. I dont use walkers. They are unsafe and not recommended by @physioaustralia I will never judge a mumma for using them. We are all doing our absolute best, and in these COVID times, things are even harder. Big love See more