Western Sydney Psychology Practice in Parramatta, New South Wales | Doctor

Western Sydney Psychology Practice

Locality: Parramatta, New South Wales

Phone: +61 2 9630 0559

Address: 1B Grose Street 2150 Parramatta, NSW, Australia

Website: http://www.westernsydneypsychology.com.au

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• Medical and health
• Mental health service
• Psychologist

21.01.2022 2020 has been a challenging year for all of us, with each of us experiencing various struggles. The services below are available for anyone going through a hard time and who needs someone to speak to, or some extra support. If you would like to see one of our experienced psychologists, you can call our practice on 9630 0559.

16.01.2022 A recent study conducted by the University of Oxford has found that COVID-19 survivors are at significant risk of a variety of psychiatric disorders, with the most common diagnoses being anxiety disorders, depression and insomnia. The study also found that one in 16 coronavirus patients who never had a mental illness will be diagnosed with one psychiatric disorder within three months after infection. For access to the full article, click the link below. ... https://www.9news.com.au//057b0d57-bc41-481f-af6e-7d5b8ceb

08.01.2022 COVID-19 has caused a spike in people needing mental health care for the first time. There’s anxiety and uncertainty from a health perspective, but also surrounding employment and finances. In addition to this, the isolation that people are experiencing, creates almost a perfect storm. The image below provides some tips and alternatives to help you improve your mental health during this time.

04.01.2022 R U OK? We can all participate in the conversation and empower others to meaningfully connect with the people around them to start a conversation with anyone who may be struggling. You don't need to be an expert to reach out - just a good friend and a great listener. ... Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in For more information visit: https://www.ruok.org.au/

03.01.2022 While we all feel sad, moody or low from time to time, some people experience these feelings intensely for long periods of time. It is important to understand that people experience different symptoms of depression, which is expressed through their behaviour, feelings or thoughts and may appear physically. This post from The Depression Project is a simple explanation of 3 zones of depression and may help you understand what another person is going through, or even help you understand yourself a little better. If you need some extra support, call us on 9630 0559 between 9am and 5pm to speak to our friendly Intake officers.