Westfleet Fitness in Mount Eliza, Victoria, Australia | Fitness trainer

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Westfleet Fitness

Locality: Mount Eliza, Victoria, Australia

Phone: +61 450 782 007

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19.01.2022 Are you lactose or gluten intolerant but love your morning coffee? Opt for coconut milk. It is lactose, galactose and gluten free. It is naturally low in fat and carbohydrate. A PERFECT substitute, especially if looking to lose weight.

17.01.2022 -BRAZIL NUTS- GOOD FOR: Those trying to lose weight. A good source of fats when on a no-low carb diet. BAD FOR: Carb days, blending carbs with fats is not productive when trying to lose weight or lower body fat %. Have your carb and protein days and your fats and protein days. ... Live Lean!

17.01.2022 Westfleet Fitness is relaunching June this year! I'm bringing all I have learned from the city back to my home town of Mornington! More information coming soon. Website and Facebook under construction.

04.01.2022 Body Blitz Starting June 13th. Fat burning personal training for women. Cheap and time efficient too. www.bodyblitz.strikingly.com

Westfleet Fitness in Mount Eliza, Victoria, Australia | Fitness trainer