Whai Ora in Perth, Western Australia | Meditation centre

Whai Ora

Locality: Perth, Western Australia

Phone: +61 478 661 034

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• Medical and health
• Personal blog
• Mental health service
• Meditation centre

24.01.2022 I put this on hold so many times... True story 3 years ago my laptop crashed and my knowledge paper which was almost complete went too. 6 years of collecting, re searching and creating, gone with the laptop. The lights were on but no one was home. I attempted many times to fix and in the end I retired my laptop too the bottom of my office draw.... I recovered around a third of the info and re wrote as much as I could and came to terms I had learnt what I needed and a piece of paper was simply a piece of paper. I had learnt everything I needed to and that was it. I was done... I gave up and moved in a different direction. Over the past year or so I have been drawn towards indigenous and alternative therapies. I was told during a series of Art Therapy sessions and massage therapy sessions, I was to complete my Life Coaching Studies. I was like shit, there was so much to do. even though I had everything I needed, there was a whole lot to re write. Not long after I made the decision to finish my knowledge paper I asked my Dad to have a look at my laptop. The next day Dad had fixed it and I recovered everything I needed finalise and hand in my paper. Crazy thing happened 2 weeks after I handed in my Knowledge paper my laptop crashed. Devine timing or what??? Some things take time, keep chipping away no matter what. sifting through everything felt a little overwhelming. Trust your dreams are worth it in the long run. So many changes have been made since I first stepped into The Coaching Institute in 2013. Shout out to those looking for more and stepping into action even though they have no idea where they are heading. Before you know it you'll be looking back in celebration for the person you have grown to be.

24.01.2022 Self igniting my fire in my belly today... Must say my fire had turned into small embers, 6 weeks at home resting n taking it easy. In 2 weeks I almost undone 4 weeks of successful progress. Getting back in action hanging out with my inner child and higher self. Co creating and re aligning...... The fire is growing and I am aligning into action. It is time :)

23.01.2022 Who’s with me in our next official 6 Week NHC Challenge?! $500 prize money up for grabs (for best HEALTH transformation & social media documentation of your journey!) The Naked Health Challenge is about stripping back to basics, nakifying your pantry and your health plan with the simplicity and deliciousness of whole foods. It’s loaded with 15 min express workouts that are fast and effective. 6 week mindset coaching with our life coach so you LOVE yourself on a whole new leve...l and make peace with your plate too! Clean eating meal plan Zoom workouts with our community HIIT, strength, yoga, tai chi, abs + butt & thigh sessions Meditation & Breath work for anxiety Mummy & Me Yoga Pilates Barre Shake it off stress dance class Nutrition Support delivered (choose from vegan shakes, wholefood capsules) Weekly mentoring with ME Online support group If you’re ready to create change with ease, grace and flow, send me your top 3 health goals today and let’s have some fun TOGETHER! Sign up this week so you get your products in time, can print the program, start our mindset coaching and feel empowered, calm and confident in starting! You can choose any start date from 17th Jan (we have a 3 week rolling start)

14.01.2022 Been working on My 2021 Personal, Business and Passion vision since November. I have done this every year since 2013... I usually know by Dec what my mission statement is. 2020's mission statement was "There is always unlimited potential around me". I think 2019's word was "Automaticity" I have spent the past 8 mornings waking up at 4am writing, planning, scheduling and preparing. Now I am ready to crank back into action and get back on track with everything. Too excited to sleep, cause I get to energise and integrate the past couple of months work tomorrow morning with some amazing Women ready to co create awesomeness...

10.01.2022 Fun is over Time to plan and create Vision Statement 2021... Self ignited #Whai_ora #premocoaching #NHC #brakethepsychol #affiliatemarketing #forextrading #Sacredblossoms