What Women Want Health & Rejuvenate in Perth, Western Australia | Therapist

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What Women Want Health & Rejuvenate

Locality: Perth, Western Australia

Phone: +61 427 229 640

Address: 12 Doongalla Road, Attadale 6156 Perth, WA, Australia

Website: http://www.womenhealth.com.au

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25.01.2022 One of my favourite (and very demanding) clients #bossbaby

25.01.2022 Its business as usual from Mt Pleasant and then relocating to Attadale from the 5 December 2018. Book online www.womenshealth.com.au

24.01.2022 Has the busy silly season left you a little stiff. A Pilates based Stretch & Release Class is all you need to get back into the swing of things. Kids are welcome. Book online: www.womenhealth.com.au Prices:... $20 casual class $85 for a pack 5 ($17 per class) $150 for a pack 10 ($15 per class) See more

21.01.2022 Being a mum is the hardest job in the world and youre doing a great job! To all the beautiful mums out there - HAPPY MOTHERS DAY! goldcoastmama.com

21.01.2022 Mat Pilates Class Great to see the kids getting involved too Free trial Book online: www.womenhealth.com.au... Attadale Scout Hall Wednesday 9:30 See more

19.01.2022 Good luck to all the athletes doing the HBF Run For A Reason this Sunday. Dont forget to stop by the Massage tent after

18.01.2022 Kids, gym, work, housework, dinner and....MASSAGE! How do you feel knowing you have a massage booked in? Book online: www.womenhealth.com.au

18.01.2022 Did School holidays kick anyone elses butt?! This morning was bittersweet as my youngest started Kindy and I just gained two days kid free As kids go back to school and routines begin, start your year off right with a Massage Make yourself your New Years Resolution - Health and Rejuvenate! Book online www.womenhealth.com.au

16.01.2022 When you try to teach your boys pilates

15.01.2022 As a Remedial and Sports Massage Therapist I help people with muscle tension, chronic pain and injury. Massage doesnt only benefit the body but the mind as well. One of my favourite treatments to recommend is a Swedish (relaxation) Massage. Improved circulation and immune system, reduce symptoms of fatigue, depression, anxiety, relieve muscle tension and a great stress relief are some pretty amazing benefits. Dont let life get on top of you, take the time to rejuvenate and get back on top of life. Book online - www.womenhealth.com.au

14.01.2022 Listening to their conversation on how they were Awesome at Pilates was the highlight. Bring your kids and get a great workout at the same time. Book a Free Trial www.womenhealth.com.au Wednesday 9:30 @ Attadale Scout Hall

14.01.2022 It was amazing being a part of todays Love Lab Perth and listening to some truly amazing women. Kirstin Button from Saba Rose Foundation and Joanne Hall from Jo and Co Foods. Your stories really pulled at the heart-strings. Your strength and courage is incredible Be sure to follow @lovelabperth for next months dates and to find out who will be the next inspiring speakers xx

13.01.2022 Feel the difference yourself! Book now!

13.01.2022 The best part of being a Remedial Massage Therapist is all the extra study I MUST do Best massage I have ever had #westinbali

13.01.2022 Myofacial Cupping available now! Remember the Olympic swimmers?! DONT be scared off! This Myofacial Cupping technique is different to the Traditional Technique and therefore marking the skin is NOT part of the treatment. Cupping Lifts and separates soft tissue where other techniques compress. The benefits include Increased Range Of Motion, treats scars, muscle tension, increase circulation, pain, Manual Lymphatic Drainage, TMJ issues, increase connective tissue mobility and so much MORE! Book online www.womenhealth.com.au

12.01.2022 WINTER IS COMING. If youre like me and have young children you dread the Winter with all the different illnesses the kids bring home. Do yourself a favour and book in for a series of Manual Lymphatic Drainage (MLD) appointments and start building your immune system. You cant afford to get sick so dont forget to look after yourself . Book a 4 sessions MLD package $360 (save $40) www.womenhealth.com.au Click the below link on all the benefits of Manual Lymphatic Drainage - http://www.doctorsbeyondmedicine.com//manual-lymph-drainage @jonsnowposts

11.01.2022 HOT STONE MASSAGE now available! Book online: [email protected] Relieves muscle pain Releases toxins... Improves skin appearance Reduces stress & anxiety Improves blood circulation and flow of energy Promotes better sleep Reduces stress Helps in increasing joint flexibility Relaxing And so so much more! See more

10.01.2022 One more spot left for Monday’s 9:15am Pilates Mat class. Book online www.womenhealth.com.au

10.01.2022 Bring your little clip on Koala to Pilates. Only a small group so you get a great workout Book online: www.womenhealth.com.au Mondays ONLY 10:15am.

10.01.2022 I know how busy your days are. Dont worry I have evening appointments available Head over to my website for bookings www.womenhealth.com.au

10.01.2022 So many reasons

09.01.2022 Dunsborough X Adventure 2018 Along with my Bad Moms team mates we competed in our first team adventure Triathalon. All facing our own fears and nerves we headed down to the boat ramp. Jojo was first off in the ocean swim. Battling it out in rough conditions, she finished it in great time (only 4 people behind her husband) and not a shark in sight. Jak was next and suffering from a chest infection and recovering from a rolled ankle she roughed it out, running across the roc...ky, uneven terrain and crossing the transition in an amazing time. Last was the mountain bike and I took off determined to put in the same effort as my team mates. Everything was going well until the 8.5km mark I had punctured a tyre. After trying to continue (yes I actually tried to keep going - rookie) I made my way off the trail and down the golf course. My head held low and consumed with thoughts of disappointing the team, myself and especially my little boy who was waiting at the finish line. My first fears of injuring myself were gone and replaced with the fear of not finishing... Until I came across some volunteers (my heros) they tried to replace the tube with a spare - wrong size...sh*t! Deciding that I was close to the finish line we decided to pump it up as much as we could and cross our fingers it was enough. I was escorted back to where I had left off and I flew down the hill, to the finish line where my friends and family were waiting and cheering (my very own mini Cool Runnings moment ). The time wasnt great in the end but hey there is always next year. Not bad for a couple of mums with no time to train. Thank you to the girls who entered the race with me Partying on after - Bad Mom style topped off an awesome day! See more

08.01.2022 Ever rolled your ankle? I did over the weekend... I applied first aid R.I.C.E.R (Rest, Ice, Compression, Elevation and Referral). This morning with a bit of support from sports tape, I taped up my ankle and I felt fine to continue with the mornings RPM (spin) session To aid recovery Ive booked in with my Remedial Massage Therapist to reduce the swelling with some Manual Lymphatic Drainage. Let me help you with any injuries - big or small! Book Sports Taping, Manual Lymphatic Drainage and Remedial Massage online www.womenhealth.com.au

08.01.2022 An exciting new addition to my waiting room My gorgeous friend Carla came in for a well deserved Remedial Massage and was kind enough to leave behind her book on clean eating, drinking and her daily rituals. Her health journey has taken her on such an amazing path to conquer stress, anxiety and get her off medication prescribed to her at such a young age through a holistic approach to living. This book is awesome, the recipes are so easy and yum! And I love love her section on Heavenly Hot Drinks and Kombucha. I highly recommend you take a look. http://www.carlathomas.com.au/prod/the-juicy-movement-book/

08.01.2022 This message is beautiful! Click on the link below http://m.feedytv.com/advice-old-women-25-year-old-girls-reg... www.womenhealth.com.au Feedytv #letgo #noregrets

08.01.2022 Feel the benefits yourself! Book Myofacial Cupping Online: www.womenhealth.com.au

05.01.2022 Its so nice to hear my treatments are making a difference Book your Myofacial Cupping online and feel the difference. www.womenhealth.com.au

05.01.2022 Excited to collaborate with @lovelabperth this September and treat all women with a beautiful voucher to go towards a Massage. https://www.eventbrite.com.au/e/love-lab-perth-sept-tic/amp

04.01.2022 Give your mum the second best gift to having you GIFT VOUCHERS AVAILABLE online www.womenhealth.com.au

04.01.2022 Im weeks away from starting my Pilates Instructor Training, therefore Im brushing up on my Anatomy. Ive got to say my Anatomy knowledge is 100% improvement compared to when I studied Remedial Massage My Remedial hours have decreased slightly to make way for the Pilates but Im still available Wednesday and Monday and Wednesday evenings. Contact me directly for evening appointments on other days. Book Online www.womenhealth.com.au

04.01.2022 Bring yourself back from the living dead. A relaxing Swedish Massage is the cure you need Book an evening appointment and miss the kids bed time ritual at the same time Book now www.womenhealth.com.au

03.01.2022 Dont forget to Rejuvenate! Lemongrass and Ginger is the Tea of the week. Enjoy with your massage The benefits of Lemongrass and Ginger are antioxidants, anti-inflammatory, gut healing, weight loss, balance cholesterol, nausea, circulation and it tastes great! Book online: www.womenhealth.com.au

02.01.2022 ITB Release - Myofacial Cupping HOW DOES IT WORK? The top layer of skin is lifted and it allows all the inflammatory chemicals to circulate and be removed as metabolic waste instead of clogging the tissues. This allows immediate relief of pain and feelings of tightness. Book online www.womenhealth.com.au

01.01.2022 Top pick treatment for winter - it ticks every box! MLD has so many health benefits: *Boost Immunity *Reduces swelling *Relaxing - Reduces stress ... *Increases Circulation *Detoxing *Helps with Insomnia *Improved Skin Tone *Digestion *Cellulite Book online www.womehealth.com.au See more

01.01.2022 Massages have many amazing benefits when youre training for an event. Faster recovery, improved performance and a great stress relief. Add Pre & Post Massages to your training schedule and be on top of your game. www.womenhealth.com.au

What Women Want Health & Rejuvenate in Perth, Western Australia | Therapist