Whispers of Wellness in Darra, Queensland, Australia | Counsellor

Whispers of Wellness

Locality: Darra, Queensland, Australia

Phone: +61 431 258 038

Address: Unit 4, 30 Kelliher Road, Richlands 4077 Darra, QLD, Australia

Website: http://www.whispersofwellness.com.au

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• Medical and health
• Nutritionist
• Yoga studio
• Counsellor

25.01.2022 Yoga & Meditation to Balance Your Root Chakra Wednesday 20th Feb 6:45 - 7:45pm Friday 22nd Feb 9:00 - 10:00am... Yoga and Meditation to help balance your Muladhara chakra. The first chakra, located at the base of the spine. If this chakra is out of balance, you might feel paranoid, aggressive or insecure. Contact 0431 258 038 or [email protected] to book.

25.01.2022 Whispers of Wellness is officially closed, effective immediately until further notice. Apologies for the inconvenience. We hope everyone remains healthy and safe during this time.

24.01.2022 Yoga & Meditation to Balance Your Sacral Chakra Featuring a sensuous flowing sequence for the hips and Goddess Pose. Wednesday 19th Sept 6:45 - 7:45pm... Friday 21st Sept 9:30 - 10:30am See more

22.01.2022 Whispers of Wellness is officially open for 2019!

22.01.2022 New Timetable for Whispers of Wellness

21.01.2022 Graceful Matwork Pilates Thursday 15th Nov 9:30 - 10:00am, 5:30 - 6:30pm & 6:45 - 7:45pm Suitable for beginners through to advanced.

19.01.2022 MASSAGE TO RELIEVE MENSTRUAL CRAMPS Massage may help to relieve menstrual cramps by improving blood flow and releasing tension from the lower back and pelvis. Massage Appointment Availablility... THURS 8th Nov 11:00am FRI 9th Nov 5:00 - 8:00pm (closes at 8pm) Please contact 0431 258 038 for more details or to book. Bookings are required.

18.01.2022 Yoga & Meditation to Balance Your Third Eye Chakra Wednesday 24th Oct 6:45 - 7:45pm Friday 26th Oct 9:30 - 10:30am... Colour = Indigo Blue Element = Light Linked to psychic abilities, intuition, imagination and perception.

18.01.2022 YOGA TO HELP YOU SLEEP Gentle Yoga by Candlelight with Guided Meditation Monday 14th January 6:45 - 7:45pm

18.01.2022 Yoga & Meditation to Balance Your Heart Chakra Wednesday 3rd October 6:45 - 7:45pm Friday 5th October 9:30 - 10:30am... To book, please contact 0431 258 038.

17.01.2022 Proven benefits of meditation; - lower blood pressure - lower heart rate - lower blood cortisol levels - increased sense of well being... - less stress SATURDAY 10:15 - 10:45am 30 Minute Meditation class Contact 0431 258 038 to book.

16.01.2022 Yoga & Meditation to Balance Your Root Chakra Experience a Yoga and Meditation class designed specifically to activate and balance your Root Chakra. Featuring grounding asanas such as Chair Pose and the Warrior Series. Wednesday 12th September 6:45 - 7:45pm... Friday 14th September 9:30 - 10:30am See more

16.01.2022 CRUNCH-FREE MATWORK PILATES Thursday 11th April 9:00 - 9:30am & 5:30 - 6:30pmCRUNCH-FREE MATWORK PILATES Thursday 11th April 9:00 - 9:30am & 5:30 - 6:30pm

15.01.2022 Hatha & Vinyasa Yoga Featuring foam roller exercises to provide a self given myofascial release (deep tissue massage), working to break up scar tissue and adhesions. Tuesday 25th Sept 9:30 - 10:30am & 5:30 - 6:30pm... For more information or to BOOK in for a class, please contact 0431 258 038.

15.01.2022 YOGA & MEDITATION TO BALANCE YOUR ROOT CHAKRA This chakra is connected to our self-esteem, our feeling of being grounded and connected to the Earth and our purpose. This class focuses on strengthening the legs and glutes and connecting to the hips and pelvis. ... WEDNESDAY 10th April 6:45 - 7:45pm FRIDAY 12th April 9:00 - 10:00am For more information or to book in please send a text message to 0431 258 038.

14.01.2022 Big changes happening at Whispers of Wellness + Counselling Services + Wholefood Nutrition Consulting + Non-Sexual Massage... + Yoga Infused Therapy + New Yoga & Matwork Pilates classes Please head on over to the updated website for more information; www.whispersofwellness.com.au

14.01.2022 Yoga & Meditation to Balance Your Solar Plexus Chakra Massage your digestive organs, strengthen your abdominal muscles and balance your Manipura (Solar Plexus) Chakra. Wednesday 26th Sept 6:45 - 7:45pm... Friday 28th Sept 9:30 - 10:30am See more

14.01.2022 Some of the many potential benefits of doing Yoga; - Better posture - Better sleep - Increased flexibility... - Increased mobility and comfort within the body See more

12.01.2022 GENTLE HEART OPENING YOGA & GUIDED MEDITATION Monday 5th November 6:45 - 7:45pm (By Candlelight) Saturday 10th November 9:30 - 10:30am ... Please contact 0431 258 038 for more information or to BOOK in for a class. Bookings are required.

11.01.2022 Whispers of Wellness is now officially online! Join our Patreon to gain access to two new classes each week as well as the library of previously uploaded classes. Please note the prices listed on the site are in US dollars, so please keep in mind the conversation rates. To gain ongoing access to classes please follow the link: https://www.patreon.com/whispersofwellness

10.01.2022 BALLET INSPIRED MATWORK PILATES CLASS Work your legs, arms, abs and booty like a dancer. Thursday 13th September ... 9:30 - 10:00am, 5:30 - 6:30pm & 6:45 - 7:45pm See more

10.01.2022 Gentle Yoga to Connect You to Your True Self Monday 29th Oct 6:45 - 7:45pm (By Candelight) Saturday 3rd Nov 9:30 - 10:30am

09.01.2022 Gentle Yoga with Guided Meditation for Self Confidence and Inner Strength Monday 24th Sept 6:45 - 7:45pm Saturday 29th Sept 9:30 - 10:30am... For more information or to BOOK in for a class, please contact 0431 258 038.

08.01.2022 NEW TIMETABLE COMMENCING FEBRUARY 1ST 2019

08.01.2022 Yoga & Meditation to Balance Your Throat Chakra Wednesday 10th Oct 6:45 - 7:45pm Friday 12th Oct 9:30 - 10:30am... Throat Chakra Our communication chakra, where we speak our truth.

08.01.2022 WHISPERS OF WELLNESS WILL RE-OPEN ON WEDNESDAY 2ND JANUARY 2019

07.01.2022 Gentle Yoga to Release Tension with Guided Meditiation Monday 22nd Oct 6:45 - 7:45pm Saturday 27th Oct 9:30 - 10:30am

06.01.2022 SELF LOVE Saturday 16th February Gentle Yoga with Guided Meditation 9:00 - 10:00am... 30 Minute Meditation 10:15 - 10:45am Yoga and meditation with a focus on learning how to cultivate and maintain self love. 0431 258 038 for bookings. Bookings are required.

05.01.2022 Gentle Yoga and Guided Meditation to Release Anger Monday 12th Nov 6:45 - 7:45pm Saturday 17th Nov 9:30 - 10:30am... www.whispersofwellness.com.au

04.01.2022 NEW UPDATED TIMETABLE 2019 Please note that bookings are required as there is a maximum of seven people per class. www.whispersofwellness.com.au ... 0431 258 038 See more

01.01.2022 Reasons to book in for a massage at Whispers of Wellness; - Massages can alleviate headaches - Massages can reduce joint pain - Massages can significantly reduce anxiety... - Massages can provide relief from insomnia - Massages can help with digestive issues 60 Minute Oil Massage only $65.00 30 Minute Oil Massage only $35.00 Contact 0431 258 038 to book.