White Roo Street Defence Mix Martial Arts | Sports & recreation venue

White Roo Street Defence Mix Martial Arts

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25.01.2022 Ong Bak Elbow in Real Life @trainor103 knows what’s up Check out the full Ong Bak Real Muay Thai feature > https://youtu.be/zjN_Kpeqzo4... Full feature in bio link

24.01.2022 Come get your midweek fill of epic ONE athlete home videos!

24.01.2022 Let the Le brothers show you how to train for certain martial arts

23.01.2022 Guro Dan Inosanto (assisted by Guro Jeff Imada) explaining blocking basics while indicating that the Filipino martial arts are not set, but individualized. You ...choose the follow up of choice depending on what is happening in the moment. This clip is special to me because Guro taught a similar lesson in the first month of my training at the original Kali Academy back in 1980. Not just techniques, but opening the mind to all possibilities. Very memorable. Thank you Guro. #GuroDan #InosantoAcademy #KalisIIustrisimo #BattlefieldKali #Kali #Escrima #Eskrima #Arnis #SwordFighting #StickFighting #KnifeFighting #FilipinoMartialArts #KnifeDefense #DogBrothers #BurtonRichardson #JKDUnlimited #FunctionalFighting #DetailsCount #TrainingForLife

21.01.2022 I have had a lot of people ask me if I have a book available lately. Yes I do. My new book Paul Vunak’s Blueprint and Roadmap to Contemporary Jeet Kune Do now... with brand new cover art. It is all of my knowledge. Every article I’ve ever written, every lesson plan I’ve ever made, all of my techniques illustrated with photos taken from my old videos all in one place. It is available for download on my website Vunak.com and at the below https://www.vunak.com

21.01.2022 "He was just a very simple, hard-working farm kid. His goal was to wrestle in college, get a degree, and go back to the power plant to raise dogs." Those were the goals, but we all know what @BrockLesnar eventually became

20.01.2022 Karate stole its kicks!

20.01.2022 Doing chores is way less boring if you practice Kung Fu at the same time

19.01.2022 Happy Birthday to #WhiteRooWarrior and former student Nakeesa Morris Not is she just a weapon but a wonderful human Oooss

16.01.2022 How to beat the long guard. Hit the cross to the body and then overhand to the head

13.01.2022 Muhammad Ali vs Joe Bugner (I) 1973-02-14 #Boxing #Ali

13.01.2022 kangaroo jack

08.01.2022 Merry Christmas Everyone May 2021 bring Health Wealth and Wisdom and most of all an abundance of kindness to everyone

07.01.2022 Feng Shui brings positive energy into your home

06.01.2022 For more videos subscribe to our instagram thanks you https://www.instagram.com/selfdefensetechniques/ #selfdefense #selfdefensetechniques

05.01.2022 Watch the video highlights from this years 14-day internal martial arts training camp held in Chiang Mai Thailand. Showcasing teaching moments from Adam Mizner,... Nima King - Mindful Wing Chun, 5 Ancestors Fist - mr. Boh Yap, Liang De Hua, and Huai Hsiang Wang. #THEMARTIALCAMP Join us at a future event: https://themartialcamp.com About the organizer: For the last five years, I have been traveling Southeast Asia, researching different martial arts, and filming countless interviews, so that I can share the 'secret knowledge' of the masters with my followers. As a result of my experience, I have decided to host a once in a lifetime event, bringing together several teachers at one event, so that people from all around the world can travel to Thailand and experience the internal arts first hand. Kieren, The Martial Man. Watch more videos from the camp and gain access to all of my unseen videos, and members-only content on my website: https://themartialman.com The Martial Man is an exciting new web series following Kieren as he travels the far-east to experience traditional martial arts, and learn the secret knowledge of the Grandmasters. The show offers the viewer a unique insight into the martial arts world, and a front-row seat to learn directly from the masters. Website: https://www.themartialman.com Facebook: https://www.facebook.com/themartialman Instagram: https://www.instagram.com/themartialman

04.01.2022 It’s January 1, and you STILL haven’t come in to Gracie University for your first class, so I’m bringing the first class to you! This awesome lesson was produc...ed by The Art of Manliness several years ago and it remains the most viewed and highest rated Introduction to BJJ ever produced, with over 3.4 million views on YouTube. More people have started jiu-jitsu after watching this video than any other video I’ve ever made. If you’re not ready to roll after this one, then I might be forced to post Lesson 2! @superman_alex54 #bjj #mma #newyear #letsgochamp

03.01.2022 Three minutes of awesome athlete home videos!

02.01.2022 JIU-JITSU: THE UNFAIR ADVANTAGE There is no martial on the planet that provides greater combat effectiveness in less time than jiu-jitsu. And the best part is, ...you don’t need to master 600 complicated techniques to be effective against a larger, more athletic opponent. In these old pre-UFC Gracie Challenge matches you see over 25 Gracie Combatives techniques utilized multiple times against various challengers of other disciplines. In almost every case, the challenger would request a rematch (thinking it was luck) only to face the same fate the second (sometimes third) time around! Bottom line: those who understands the basic distance management and alavanca (leverage) of jiu-jitsu, have an unfair advantage over those who don’t. For a limited time, get 30 free online lessons in the unfair advantage art of jiu-jitsu at GracieUniversity.com/Account/Register #bjj #graciejiujitsu #mma #ufc #fight

01.01.2022 Happy Birthday To #WhiteRooWarrior Narak (Indo) Morris.. A Former Whiteroo Head Instructor who gave over a decade of service ..Narak has now gone onto to set up #CrashForceMMA. Lots of Love to You Sir Ooosss