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White Owl for Men's Health

Phone: +61 411 405 865

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23.01.2022 Certainly a life-changing initiative and a groundbreaking cause. As White Owl Committee member Rae clearly states, everyone needs to consider the life-changing difference this cause will make. More information:... https://bins4blokes.org.au/ #whiteowlmenshealth #menshealth #covid19 #menshealthconnected #InThisTogether2020 #GetChecked Continence Foundation of Australia

22.01.2022 The Australian Prostate Centre is one of thirteen charities involved in this year's MRC Foundation Charity Raceday at Caulfield on September 19. Join the race to beat Australia’s most diagnosed cancer! Every 3 hours, 6 men will learn they have prostate cancer, and 1 will die from it. ... White Owl is excited to support #improveyourodds - together with APC & their campaign partner Racing.com It's simple. Get checked, improve your odds and improve the odds of Aussie men by donating! All donations made to the Melbourne Racing Club Foundation in the lead up to and on the race day will be donated to all participating charities. Find out more: https://buff.ly/3jwnuK6 #improveyourodds #whiteowlmenshealth #menshealth #covid19 #menshealthconnected #InThisTogether2020 #GetChecked Australian Prostate Centre

22.01.2022 Every 3 hours, 6 men will learn they have prostate cancer, and 1 will die from it. A short yet important interview outlining the necessity of getting checked. Join the race to beat prostate cancer, and help the Australian Prostate Centre improve the odds.... For yourself & for the men in our lives. Visit: https://improveyourodds.com.au/ https://www.facebook.com/watch/ #whiteowlmenshealth #menshealth #covid19 #menshealthconnected #InThisTogether2020 #GetChecked #improveyourodds

19.01.2022 Fatherhood requires you to reconcile yourself with a particular kind of monotony. Whether pacing the yard at 3.30am trying to rock your baby to sleep or having to read 'Spot’s Day Out' for the 23rd night straight, there is a relentlessness to being a dad. Yes, it’s 100 per cent worth it, of course. ... But sometimes you need an inspirational hit of dopamine to keep you going. These TED TALKS will change the way you 'DAD'. - How do you truly connect with your kids? - Parenting as a stay-at-home Dad? - Parenting: the fine line between unconditional love and unconditional acceptance - Being a Dad: What about my mental health? Four topics & four excellent TED talks to boost all Dads' spirits. https://www.the-father-hood.com//these-ted-talks-will-cha/ #whiteowlmenshealth #menshealth #covid19 #menshealthconnected #InThisTogether2020 The Father Hood

17.01.2022 Many Victorian renters are impacted by the COVID-19 pandemic, which will in turn affect many tenancies. Can I be evicted? Do I have to pay rent?... What if I can’t afford to pay rent due to COVID-19? Can I end my rental agreement if I can’t pay my rent or I want to move out? Where can I access financial assistance to pay my rent? Who can help me? Here's an overview of resources you need if you fall behind in rent, are facing eviction or want to end your rental agreement during this challenging time, & where you can get financial & legal help as well. https://justiceconnect.org.au//how-does-covid-19-affect-v/ This link is up to date as of 23 September 2020 & applies only to residential tenants in Victoria. #whiteowlformenshealth #menshealth #covid19 #menshealthconnected #InThisTogether2020 #mentalhealthmatters Justice Connect #mentalhealthmatters

15.01.2022 World Suicide Prevention Day 2020 & RUOK? Day 2020 is the time to be aware, seek help & also reach out if you’re struggling. Over 10 million Australian adults are estimated to know someone who has died by suicide. There are at least 500,000 Australians who have attempted suicide at some time in their life but are alive today.... Their stories of recovery & hope need to be shared. We can all make a difference in the lives of those who might be struggling by having regular, meaningful conversations about life’s ups & downs. Help us, by sharing this post and let’s work together to save lives this World Suicide Prevention Day 2020 by starting a conversation. #RUOKDay #theresmoretosay #RUOK #whiteowlmenshealth #menshealth #covid19 #menshealthconnected #InThisTogether2020 #mentalhealh #mentalhealthmatters #mensmentalhealth

14.01.2022 1 in 5 Australians are affected by mental illness annually, yet many don’t seek help because of stigma. During the COVID-19 pandemic, prioritising mental health and wellbeing has been more important than ever. This World Mental Health Day October 10 the message is simple: Look after your mental health, Australia.... To find out more, and to share your own tips on how to look after your wellbeing and mental health, follow #LookAfterYourMentalHealthAustralia and #InThisTogether on social media. Tips: https://lookafteryourmentalhealthaustralia.org.au/mental-h/ If you or someone you care for is in need of immediate assistance you can contact the below National 24/7 Crisis Counselling Services: Lifeline 13 11 14 24 hours a day 7 days a week Beyond Blue 1300 22 4636 www.beyondblue.org.au https://youtu.be/gtSRplQfmjo #whiteowlformenshealth #menshealth #covid19 #menshealthconnected #InThisTogether2020 #mentalhealthmatters #mentalhealthmatters

09.01.2022 Today is World Suicide Prevention Day and in my role of Vice President at the Australian Men's Health Forum, I'd like to shine a light on resources we create to... raise awareness around some of the unknown risk factors that contribute to the astronomical, global male suicide statistics. Please take time to consider and share this information - in an attempt to recognise that male suicide is so much more than a mental health challenge. #menshealth #malesuicide #mentoo #wspd2020 See more

08.01.2022 Just ‘be healthy.’ Sounds straight forward enough right? As a starting point, to be healthy is to look at how you are treating your physical body. Not only is that a wise strategy in terms of maintaining better physical health, but there are enormous benefits to your mental outlook.... Here are four powerful ways you can do that, thanks to the Australian Men's Health Forum. https://www.amhf.org.au/the_10_habits_of_mentally_healthy_m #WhiteOwlMensHealth #WhiteOwlMensHealthAwareness #menshealth #covid19 #menshealthconnected #InThisTogether2020 #mentalhealthmatters #WellnessWednesday Australian Men's Health Forum

07.01.2022 APC is proud to be a charity partner at Catanach's Jewellers Melbourne Racing Club Foundation Race Day at Caulfield, this Saturday 19 September 2020. Keep your eye out for APC’s special blue silks in the following races: - Race 1. Cumberbatch - jockey Damian Oliver, trainer Mick Price and Michael Kent Jnr Mick Price Racing... - Race 2. Ken’s Dream - jockey Lachy King, trainer Ciaron Maher and David Eustace Ciaron Maher Racing - Race 4. Fine Dane - jockey Patrick Moloney, trainer John Moloney Moloney Racing - Race 6. Café Rizu - jockey Damian Oliver, trainer Mick Price and Michael Kent Jnr Mick Price Racing - Race 7. Steel Prince - jockey Jye McNeil, trainer A&S Freedman Freedman Racing - Race 9. Spanish Whisper - jockey Jye McNeil, trainer Tom Dabernig and Ben Hayes Lindsay Park Racing. APC needs your support to #improvetheodds Get checked, improve your odds and improve the odds of Aussie men by donating! All donations made to the Melbourne Racing Club Foundation in the lead up to and on the race day will be donated to all participating charities. Find out more: https://buff.ly/3jwnuK6 #whiteowlmenshealth #menshealth #covid19 #menshealthconnected #InThisTogether2020 #GetChecked Australian Prostate Centre

06.01.2022 #whiteowlformenshealth #menshealth #covid19 #menshealthconnected #InThisTogether2020 #mentalhealthmatters

06.01.2022 International Men’s Day in Australia is a great opportunity for you to: - Highlight some of the social issues than men & boys face - Make a difference for the men & boys in your community - Celebrate men & boys in all their diversity... - Have some serious fun While there are a huge variety of ways you can mark International Men’s Day, most celebrations share one or more of the following objectives: * Valuing male role models * Acknowledging the contribution of men & boys * Improving male health * Tackling discrimination & disadvantage * Fostering positive gender relations * Making the world a safer place for everyone More information: https://www.internationalmensday.info/when_what_and_why_is_ #WhiteOwlMensHealth #WhiteOwlMensHealthAwareness #menshealth #covid19 #menshealthconnected #InThisTogether2020 #mentalhealthmatters Australian Men's Health Forum #TalkingAboutMen #IMD2020

05.01.2022 Poor mental health remains a significant public health concern among males, with up to a quarter of males experiencing diagnosable poor mental health in their lifetime, the most common of which is depression. 'Ten to Men: The Australian Longitudinal Study on Male Health' is a major national research project whose findings will improve programs and policies for all Australian males. The highest proportion of those experiencing moderate or severe symptoms of depression was amon...g males aged 18-24 years. Over 40% of young men in this age bracket experienced at least mild symptoms of depression. Alarmingly, only a quarter of men said they would be likely or very likely to seek help from a mental health professional if they experienced an emotional or personal problem, according to the report into the mental health of Australian males. Loneliness among men was identified as something that needed to be de-stigmatised through public health campaigns, with 4% reporting not having a single, close friend. At the population level, this would indicate that, in 2015/16, over 200,000 Australian men felt they didn't have a single close friend. Find out more: https://tentomen.org.au/res.../insights-report/mental-health Ask. Listen. Support. For all the men in our lives. https://www.facebook.com/watch/ #whiteowlmenshealth #menshealth #covid19 #menshealthconnected #InThisTogether2020 #mentalhealthmatters

04.01.2022 How important is it for men to have a good job? Perhaps good work can be defined as working for a worthy cause, or work that has you rubbing shoulders with someone more 'important', or work that has you saving lives, making breakthroughs, doing something you love AND getting paid for it. Perhaps the good job comes with some irresistible perks. Paid leave. Parking. A healthy and safe work environment. A boss that praises you and suggests you take an early afternoon ...... Which begs the question, what is a bad job? And whose business is it what business you're in anyway? Some take the view that men are too hinged to their work and may suffer or lose their sense of identity once they retire, or lose their job and face prolonged periods of unemployment. There are obvious benefits of being employed; from not only having a sense of purpose but improving one's self-esteem, one's physical & mental health too. So how do you know if your identity has become 'enmeshed' with your career? Psychologists use the term enmeshment to describe a situation where the boundaries between people become blurred, and individual identities lose importance. Enmeshment prevents the development of a stable, independent sense of self. An important read, leading up to International Men's Day 2020 on 19 November. https://hbr.org//what-happens-when-your-career-becomes-you #WhiteOwlMensHealth #WhiteOwlMensHealthAwareness #menshealth #covid19 #menshealthconnected #InThisTogether2020 #mentalhealthmatters Australian Men's Health Forum #TalkingAboutMen

04.01.2022 We need your help. The Australian Government is seeking feedback on its plans for a new 10-year preventive health strategy. AMHF invites you to take a short sur...vey on #menshealth in order to best shape our advice during the consultation process, which ends at the end of the month. https://bit.ly/2RziVCZ

03.01.2022 The 10 Habits of Mentally Healthy Men What are the individual and social factors that can keep men healthy? #1 Be Healthy... Sounds straight forward enough right? Just ‘be healthy.’ As a starting point, to be healthy is to look at how you are treating your physical body. Not only is that a wise strategy in terms of maintaining better physical health, but there are enormous benefits to your mental outlook too. Here are four powerful ways you can do that: 1. Get a good night’s sleep 2. Eat a healthy diet 3. Avoid excess alcohol and drugs 4. Have a regular check-up with your GP Find out more simple and helpful information: https://www.amhf.org.au/the_10_habits_of_mentally_healthy_m #WhiteOwlMensHealth #WhiteOwlMensHealthAwareness #menshealth #covid19 #menshealthconnected #InThisTogether2020 #mentalhealthmatters Australian Men's Health Forum

03.01.2022 International Men’s Day is celebrated on 19 November every year & is marked in around 80 countries worldwide. International Men’s Day in Australia is a great opportunity for you to: - Highlight some of the social issues than men & boys face... - Make a difference for the men & boys in your community - Celebrate men & boys in all their diversity - Have some serious fun While there are a huge variety of ways you can mark International Men’s Day, most celebrations share one or more of the following objectives: * Valuing male role models * Acknowledging the contribution of men & boys * Improving male health * Tackling discrimination & disadvantage * Fostering positive gender relations * Making the world a safer place for everyone More information: https://www.internationalmensday.info/when_what_and_why_is_ #WhiteOwlMensHealth #WhiteOwlMensHealthAwareness #menshealth #covid19 #menshealthconnected #InThisTogether2020 #mentalhealthmatters Australian Men's Health Forum #TalkingAboutMen

02.01.2022 1 in 5 Australians will experience mental health issues in any year, but just over a quarter will actively engage a support service. Are you doing all you can to remove the stigma around mental health? It’s still one of the biggest barriers to seeking help. On Friday 9 October, Grow Australia will be celebrating Odd Socks Day - a day designed to raise awareness and reduce the stigma of mental health issues... This Odd Socks Day, wear a pair and learn more at Share the Odd Socks Day message and help Australians with mental health issues land on their feet: www.grow.org.au/oddsocksday Get your mates together, wear your odd socks and raise awareness of mental health issues in Australia, & help to stamp out the stigma around mental ill-health. By wearing a pair of Odd Socks you’re on your way to starting the conversation about mental wellbeing and how everyone can have an odd day. We are in this together! #whiteowlformenshealth #menshealth #covid19 #menshealthconnected #InThisTogether2020 #mentalhealthmatters #mentalhealthmatters Grow Australia #OSD2020

01.01.2022 It goes without saying that 2020 has been a particularly challenging time for families. In times of crisis, we must focus on what we can control. Research suggests that up to 88% of Australian organisations are asking their employees to work from home due to COVID-19, and as we all know many schools across the country have been forced to close and shift to remote learning.... This means that hundreds of thousands of families are living, working and learning all in the same home that's unprecedented stress. Preventative mental health and emotional intelligence charity, The Man Cave, has worked with close to 20,000 teenage boys across the country helping them process their emotions and experiences, to improve their sense of self and their relationship skills, resulting in better communities for all. With insights from working with thousands of teenage boys, The Man Cave has created some crucial tips in helping them process the COVID-19 experience. Helping create positive behaviour change for the young men in our lives. Read on: https://www.bountyparents.com.au//teenage-boys-strugglin/ #whiteowlmenshealth #menshealth #covid19 #menshealthconnected #InThisTogether2020 #mentalhealthmatters The Man Cave