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White Snake Yoga

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24.01.2022 Final Friday night Kundalini Yoga class for 2020 tonight 1730 at Bikram Yoga Southport. Theme is healing from past relationships and clearing karma and loss. We will practice one of my favourite kriyas which burns stress in the system and balances the chakras. This class is perfect for you if you have experienced loss, are recovering from a relationship breakdown or your throat chakra is blocked. $10 members $20 guests, class is non heated and you book directly with the Stud...io or via the mind body app. Sat Nam, Kylie See more

24.01.2022 Two spaces remaining for this Sunday’s Kundalini Yoga class at I Am Healing Gifts 0800-0915. Who’s coming? https://whitesnakeyoga.com.au//6th-december-kundalini-yoga

23.01.2022 Considering joining @natashablack.co @be_moore_you and I on the Retreat Within at The Intercontinental Hotel Sanctuary Cove? Ticket sales close 16 Jan. Options of three day immersion single or twin share & day passes available. Some who have booked for the three days have even booked a night accommodation the night before so they’ve landed and are ready to go deep which I love! And for an even more expansive journey a 60 min Lomi Lomi massage with #earthangel @dani.freedom...toflow is an option. Any questions reach out to one of us, we are here for you. *Bookings close 16 Jan.*

23.01.2022 #1 NEW YORK TIMES BESTSELLER - Reese's Book Club x Hello Sunshine Book Pick In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and "patron saint of female empowerment" (People) explores the joy and peace we discover when we stop striving to meet others' expectations and start trusting the voice deep within us. "Untamed will liberate women--emotionally, spiritually, and physically. It is phenomenal."--Elizabeth Gilbert, author of City of ...Girls and Eat Pray Love This is how you find yourself. There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent--even from ourselves. For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice--the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world's expectations of her. She quit being good so she could be free. She quit pleasing and started living. Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member's ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is. Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get. https://whitesnakeyoga.com.au/products/untamed-glennon-doyle

21.01.2022 Meditation Mondays 4th and 18th Jan 1800-1900 at I Am Healing Gifts, Coomera; pre bookings link in bio or FB page events. Luna might make a guest appearance!

21.01.2022 Seriously though, the 2020 vision quest is a blessing, I am amazed at the break ups, shake ups, some people’s resistance, other’s willingness to elevate... For my sons and I, I wouldn’t change a thing, we have thrived, and I have been busier than ever before with my private yoga teaching and coaching, and so inspired by the people who have reached out, stepped onto the mat and been willing to expand.... Thrive, don’t just survive this. May you elevate yourself & inspire others to elevate themselves

19.01.2022 Danielle La Porte interview in an old issue of The Collective magazine . Be actively doing some good to get us through what we’re going through.

16.01.2022 Each of us is a unique strand in the intricate web of life and here to make a difference. Deepak Chopra. #meditationmusing #gardenmeditationday

15.01.2022 @tejkaur.khalsa gets Luna’s attention when she’s lecturing on stress and the impact on the , Luna is all ears.

14.01.2022 Full moon eclipse in Gemini is a potent time for us to end this incredible year on a lessons learned note, be clear about what you’re grateful for, consider the most important things you want to achieve in coming weeks, start to make any changes relating to love or money,... use the light to shine on our blocks, be honest about how we hold ourselves back, shake things up and let go of any relationships with people where there is eclipse, use the last few weeks of 2020 to develop a clear vision about your creativity, personal and professional life in 2021, take a ritual bath or foot soak (preferably in a White Snake Yoga blend ), put water out under the moon and consume it tomorrow, move, breathe, meditate , and listen to Ardas Bhaee , feel the prayer has already been answered. Sat Nam, deep blessings. Wonderful image by @tailored.art, thank you .

13.01.2022 Me too brother, me too. The gong is incorporated at the end of most of my weekly classes and the next gong bath is scheduled for December 13th 1230 - 1430, cost is $35.

12.01.2022 Tracie’s Yinaway Forest Day Retreat

11.01.2022 Helloooo December, boy are we are happy to see you!? Last Friday night class for the year at Bikram Yoga Southport Friday 27th November 1730 - 1900 90 minutes, please book and prepay directly with the Studio or via the MindBody app to secure your space, members $10 and guests $20. Here are December’s Kundalini Yoga, Meditation and Gong classes, pre bookings only for each class. ... Sunday 6th December 0800 0915 75 minute Kundalini Yoga & Meditation class at "I Am" Healing Gifts, Coomera, please click here to secure your spot; https://whitesnakeyoga.com.au//6th-december-kundalini-yoga *Last four spaces remaining* Monday 7th December 1800 1900 60 minute Kundalini Meditation class at "I Am" Healing Gifts, Coomera, please click here to secure your spot; https://whitesnakeyoga.com.au//monday-7th-december-kundali Sunday 13th December 1230 - 1430 Kundalini Yoga, Meditation and Gong Bath; a full gong immersion interspersed with Kriyas and meditation for ultimate nervous system reset and renewal at Bikram Yoga Southport, please click here to secure your spot; https://whitesnakeyoga.com.au//kundalini-yoga-meditation-a Monday 21st December 1800 1915 75 minute Kundalini Yoga & Meditation class at "I Am" Healing Gifts, Coomera for Summer Solstice and Uluru, please click here to secure your spot; https://whitesnakeyoga.com.au//21st-december-summer-solsti *Last four spaces remaining* Thursday 31st December 1800 2030 2.5 hour 2021 Attunement Preparing for deeper transitions NYE with Elle Baldwin from Hot Tropical Yoga and I; prebookings https://whitesnakeyoga.com.au//2021-attunement-preparing-f All classes start on time and you will need your own mat, cushion, blanket, eye pillow, water and sheepskin if desired. Classes are suitable for beginners and expecting women, all welcome, no previous experience necessary, I will guide you through. It’s traditional to wear white or light coloured clothing but you don’t have to, just wear something you can move, exercise and breathe in please. Keep up and you will be kept up. Blessings to you and yours for a safe and happy festive season and a healthy 2021. Sat Nam, Kylie.

10.01.2022 There has been a lot of money raised thankfully but Leo needs our prayers to pull through. Ra Ma Da Sa Sa Say So Hung (And I find it helpful to focus on the animal and what they need to keep the vibration high, not on who did this to him. We can be grateful he was surrendered and now has a chance.)

10.01.2022 Because many people are confused by Kundalini’s real nature, we must do more to define it accurately, starting with what it is not. For example, it isn’t devil worship or a supernatural cult. Neither is it a religion nor a sect. It’s a biological process. You can’t be converted to Kundalini any more than you can be converted to a heart attack or an orgasm; they just happen. That’s the nature of biological processes: They just happen. JJ Semple, The Biology of Consciousness:... Case Studies in Kundalini My next class on Energy, Magnetism and Radiance is Friday 25th 1730 for 90 mins at Bikram Yoga Southport if you would like to experience Kundalini Yoga and see what happens. Class is suitable for all levels, no previous experience is required. The class includes breath work, postures, meditation, chanting (so great with the group energy), gong sound healing and deep relaxation. Please book and pay directly to the Studio to secure your space. Sunday 27th 08:00 Spring Bloom class is at The Calm Studio Sanctuary Cove, book with me via the website under classes and events or via the FB event, two spots remaining. BYO May, cushion, small blanket and water. Thank you to Elle Baldwin from Hot Tropical Yoga for capturing the last class .

09.01.2022 The Starlight Festival starts tomorrow. Bring a friend for free and enjoy all the festival has to offer for just $30 together and choose from 28 workshops all included with entry. A&I Hall, Station Street Bangalow doors open 9.30am. I’ll have Atelier Botanica tea and latte blends, Yogi tea, jewellery, tights and turbans, books and aromatherapy.... I’m teaching at 1000am NSW time.

09.01.2022 White Snake Yoga Mudra Medicine, a plant based hand sanitiser made from sugar cane ethanol (60%), lemon, limonene, lavender, tea tree and lemon myrtle. All natural, rinse free, cruelty free sanitiser in a convenient 50ml pump pack. Dries quickly and neatly, won't dry your hands out, smells divine and feels fresh. Made in Australia by hand in small batches, hand poured with organic essential oils. ... https://whitesnakeyoga.com.au//white-snake-yoga-mudra-medi

09.01.2022 #Repost @starlightfestivalbyron with @get_repost Kundalini Yoga and Gong. Kylie is a mother, business owner, hippie in high heels and yogini she had always maintained health and wellness but when a health crisis challenged her in 2014 she discovered Kundalini Yoga, regained her health and it totally transformed her life.... I’ll have a booth with jewellery, tights, turbans, books, aromatherapy, Yogi tea etc and also teach classes, please come and say hi!

08.01.2022 NEW IN STOCK Beyond Lemuria Oracle Cards, Izzy Ivy New-Earth Codes and Wisdoms For Our Ancient Future Transform shadow into light, bridge duality and inspire heaven on earth through practical and enlightening insight from Lemuria.... Recall the past and glimpse the future. Expand your conscious awareness and behold the wonders of the greater world. This uniquely stunning deck from artist and author Izzy Ivy is infused with loving guidance, greater knowledge and encoded symbols to enliven the truth in you with the majesty of the Universe. Fusing childlike innocence with all-knowing depth and strength in her characters, Izzy Ivy combines art with the spirit that dances her. Every image is seeded with subtle symbolism for the collective dreaming and keys to a deeper recall. Meet the Lemurians, connect with their energy and work with the macro-microcosm to reclaim wholeness and step into your light. It’s time for the remembering it’s time to go Beyond Lemuria. $34 + P&H https://whitesnakeyoga.com.au//beyond-lemuria-oracle-cards

07.01.2022 Stella (noun). Look up grit and grace in the dictionary and we will find a picture of Stella . Definition; Black cat Friend... Pet Teacher Infinite creative potential Guardian of unawakened magic Transformer Iron Lady Tick survivor and now Snake bite survivor We suspect a whip snake got to her in her outdoor enclosure or maybe the garage in the last few days. With deepest thanks to @hopeislandveterinarysurgery for their incredible care, patience and support (apologies for her constant growling), family for their consistent prayers, mantras and miracles Stella is getting her groove back. She continues to amaze and inspire us. Snake spirit image and meaning by my friend @kim_krans @the_wild_unknown

07.01.2022 "Some people stand by their words in integrity. But those who live lives of greed and corruption may become depressed, indifferent, and regretful. Kundalini Yoga is the science of keeping up in spite of all odds. It can make the impossible possible. It is for those who can remain strong through all obstacles. It is grit, commitment and consciousness to live out one’s destiny." 3HO. Keep up, every blessed day. ... Every breath is sacred, every heart beat is a miracle. Happiness is your birthright, reach your full destiny. Dance, live, laugh, love. No more regrets! Friday night at Bikram Yoga Southport 1730 - 1900 our class is focused on healing and clearing from past relationships, self mastery, purity and grace. Book directly with the Studio to secure your spot or via the Mind Body app, $10 members, $20 guests. This is the last Friday night KY class for the year, if you've been waiting for a sign this is it. Sat Nam

04.01.2022 A wonderful read for anyone questioning their relationship with alcohol or drugs. Her book's title is fantastic! "Sobriety delivered everything alcohol promised". The impact of habituation and addiction on children is immense, so imagine the effect of them witnessing your victory and stopping the ancestral cycles.

04.01.2022 #Repost @bikramyogasouthport with @get_repost Join us for Kundalini tomorrow night. Friday 5:30pm 90 minutes. . Class includes mudras, mantras, breath work, meditation and relaxation with a sublime Gong Bath. ... . Only $10 Members $20 Non Members. . Leave feeling relaxed and regenerated. . Bookings via Mindbody app or call us on 0499 071 882. . Namaste and Light . #kundalini#yoga#mudras#mantra#gongbath#relax#yogaforlife#strength#happiness#yogamat#vinyin#corporateyoga#loveyoga#positivevibes#yinyoga#satnam#namaste @whitesnakeyoga

04.01.2022 Blessings to you and yours for a safe and happy festive season and a healthy, prosperous 2021. 2021 is the year of the throat chakra and January’s classes will focus on activating and balancing this chakra. A healthy throat chakra is not only speaking your truth, but also about developing our ability to hear and listen. Here are January’s Kundalini Yoga, Meditation and Gong classes, pre bookings only for each class. ... Sunday 3rd January 0800 0915 75 minute Kundalini Yoga & Meditation class at "I Am" Healing Gifts, Coomera, please click here to secure your spot; https://whitesnakeyoga.com.au//sunday-3rd-january-kundalin Monday 4th January 1800 1900 60 minute Kundalini Meditation class at "I Am" Healing Gifts, Coomera, please click here to secure your spot; https://whitesnakeyoga.com.au//monday-4th-january-kundalin Starlight Festival 7th 10th January in Bangalow, NSW White Snake Yoga will exhibit in the bazaar and I will be teaching Kundalini Yoga and Meditation on the schedule. https://starlightfestival.com.au/ Saturday 16th January 0900 1030 Salt Cave with Hot Tropical Yoga **sold out event**. Click here for Elle's other events: https://www.hotyoga.com.au/ Sunday 17th January 0800 0915 75 minute Kundalini Yoga & Meditation class at "I Am" Healing Gifts, Coomera, please click here to secure your spot; https://whitesnakeyoga.com.au//sunday-17th-january-kundali Monday 18th January 1800 1900 60 minute Kundalini Meditation class at "I Am" Healing Gifts, Coomera, please click here to secure your spot; https://whitesnakeyoga.com.au//monday-18th-january-kundali Friday 29th January 1730 - 1900 at Bikram Yoga Southport, all bookings direct with the Studio preferably via the MindBody app or 0499 071 882. Cost applies to both members and guests as this is a special event on the Studio timetable. The Retreat Within 31st January 2nd February at the stunning Intercontinental Sanctuary Cove, day passes available and full three-day immersion. Final tickets selling until 16th January cut off. Belinda Moore, Psychic Medium and Reiki Master and Natasha Black, Life Coach and Energy Healer will be co hosting this special retreat with me. https://whitesnakeyoga.com.au/pages/events All classes start on time and you will need your own mat, cushion, blanket, eye pillow, water and sheepskin if desired. Classes are suitable for beginners and expecting women, all welcome, no previous experience necessary, I will guide you through. It’s traditional to wear white or light-coloured clothing but you don’t have to, just wear something you can move, exercise and breathe in please. Heads up! I will only be teaching a limited number of classes in February. Keep up and you will be kept up. Sat Nam, Kylie.

03.01.2022 Fresh book drop! Here is the one I am keen to dive into but there are many more titles listed under Books and Journals! Working With Kundalini, by Mary Mueller Shutan....Continue reading

02.01.2022 You are unlimited, you are infinite creative potential, happiness is your birthright. Friday 9th October 1730 - 1900 90 minute class at Bikram Yoga Southport, please book and prepay directly with the Studio to secure your space, members $10 and guests $20. We will celebrate Guru Ram Das’ birthday, the Saint for healing and miracles and the yogi’s saint.... Sunday 11th October 1230 1430 Kundalini yoga, meditation and gong bath at Bikram Yoga Southport, please click here to secure your spot; https://whitesnakeyoga.com.au//spring-gong-bath-and-kundal Friday 23rd October 1730 - 1900 90 minute class at Bikram Yoga Southport, please book and prepay directly with the Studio to secure your space, members $10 and guests $20. Sunday 25th October 0800 0915 75 minute class at "I Am" Healing Gifts, Coomera, please click here to secure your spot; https://whitesnakeyoga.com.au//sunday-25th-october-kundali Classes start on time and you will need your own mat, cushion, blanket, eye pillow, water and sheepskin if desired. Classes are suitable for beginners and expecting women, all welcome, no previous experience necessary, I will guide you through.

01.01.2022 These oracle cards & booklet contain Kundalini Yoga Meditations. Each card has a message & meditation to give you guidance that will support or shift your conscience as we transition into the Aquarian Age. It is so important we stay centred, level, act, not react during these times and a regular practice is key. You can work with the Kundalini Blessing cards in layout spreads or let your intuition guide you and pick a meditation for the day. What sets them apart from other Or...acle card decks is the practice of the suggested meditations, which will strengthen your inner guidance. This series of 40 Oracle cards contain Kundalini Yoga Meditations. Each card focuses on an aspect of life and suggests a meditation that will support or shift your consciousness as we move into the Aquarian Age. This technology is profoundly effective at re-centering you, enabling you to thrive and return balance to your life in an easy to use Oracle Card format. The accompanying guidebook includes instructions for practice, benefits, and the affirmation for each meditation. You can work with the Kundalini Blessing cards in layout spreads or let your intuition guide you and pick a meditation for the day. What sets them apart from other Oracle card decks is the practice of the suggested meditations, which will strengthen your inner guidance. The simple but profound 3 to 11 minute meditation will elevate and expand consciousness quickly. If you don’t have time to do the whole meditation, you might just want to look at the comments section and see what your intuition is telling you. #linkinbio #kundaliniblessings #kundalinioraclecards #pickoftheday

01.01.2022 I drew this card for us, Goddess Amaterasu calling us to come out of the closet or the cave and shine brightly, to live in our light. She is new to me, I’d never heard of her before, but her story is so beautiful and I love Japan so much . Today, bring yourself out into the light, dance, live, love, laugh. Bathe your world in your light . Amaterasu Omikami (‘the great divinity illuminating heaven’) is the sun goddess, the most important deity of the Shinto religion... and ruler of Takama no Hara (the High Celestial Plain), the domain of the kami or spirits. Also known as Oho-hir-me-no-muchi or Amaterasu-oho-hiru-me, Amaterasu is the daughter of Izanami and Izanagi who made their daughter ruler of the sky. Amaterasu & the Cave Perhaps the most celebrated myth concerning Amaterasu is when she blocked herself in a cave following an argument with Susanoo when he surprised the goddess with a monstrous flayed horse when she was quietly weaving in her palace with her younger sister Waka-hiru-me. As a consequence of Amaterasu’s disappearance, the world was cast in total darkness and evil spirits ran riot over the earth. The gods tried all manner of ways to persuade the peeved goddess to leave the cave. On the advice of Omohi-Kane, cocks were set outside the cave in the hope their crows would make the goddess think that dawn had come. The gods also placed a large sakaki tree (Cleyera japonica) outside the cave and decorated it with sparkling jewels (magatama), fine white clothes and a mirror at its centre. In addition, the goddess Amenouzume (or Ama-no-Uzeme) danced so wildly in a striptease routine that the other gods’ uproarious laughter finally excited the curiosity of Amaterasu. Opening the blocked cave just enough to see what was going on and whilst distracted by seeing her stunning reflection in the mirror, the strong god Ame-no-tajikara-wo yanked the goddess out of the cave. Tuto-Tamu then held behind the goddess a pole of plaited straw and emphatically stated that the goddess could hide no longer and the world was once more bathed in her radiant sunlight. Source: www.ancient.eu

01.01.2022 New moon in Virgo ready with White Snake Yoga’s high vibrational pH balancing Artemis bath blend. Ride this potent wave of energy by writing lists, being abundantly clear and organised about where you’re at and where you’re headed. This is a sweet time for material manifestation.... New moon blessings, Kylie.

01.01.2022 Thank you to @hottropicalyoga for capturing the madness and magic of last night’s Opportunities and Green energy set + Gyan Chakra Kriya for prosperity and abundance, two of my favourite Kriyas.I feel so privileged to guide people through their practice, to share this technology for generating creativity, flow and opening up to new possibilities. #mayyoubehealthyandstrong Oh! And new tights and turbans just landed from @kundaliniclassics I am in love with this dusty pink #kundaliniturban which will soon be listed on the website.