Wholebeing Bowen Therapy in Roseville, New South Wales, Australia | Alternative & holistic health service

Wholebeing Bowen Therapy

Locality: Roseville, New South Wales, Australia

Phone: +61 2 9415 4023

Address: 5/9 Hill St 2069 Roseville, NSW, Australia

Website: http://www.wholebeing.com.au

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• Medical and health
• Physical therapist
• Alternative & holistic health service
• Meditation centre

25.01.2022 Take a break from your thoughts and busyness and join a meditation class starting next week. Whether you are a beginner or an experienced meditator we would love for you to join us. As well as meditation, classes include mindfulness and emotional intelligence practises to help integrate calmness and clarity into your everyday life. Classes are friendly, supportive and free of religious affiliation. Classes run for eight weeks and begin Wednesday evenings from 21 Oct (onl...ine) or Thursday evenings from 22 Oct (in-person in Roseville). Act soon - Monday and Tuesday evenings are already fully booked. Visit www.wholebeing.com.au/meditation-classes.html Joshua 0410 837 273

24.01.2022 Wholebeing Health Centre News - https://mailchi.mp/9c97c0fac5c7/hotx9zcvoo-1682413

22.01.2022 Free 10 Min Mid-day Meditations ======================================= 5 Days Monday 13th to Friday 17th April, 12 noon Calmness, clarity and groundedness are more important than ever to help embrace and navigate these times of change and uncertainty. These daily 10 minute meditation sessions give the opportunity to de-stress, renew and refresh in the middle of your day, so you can remain calm and clear amid these times. ... All are welcome whether you are an experienced meditator or have never meditated before. These guided meditation sessions are free of religious affiliation.

14.01.2022 Would you like to navigate through this time of uncertainty with greater calm, clarity and groundedness? Helga and I are now facilitating our guided meditation classes online. We take a grounded and practical approach to meditation. There are practises each week for integrating greater calm and clarity into the everyday life, amid these challenging times. The online classes are friendly, supportive and free of any religious affiliation. Whether you are a beginner or an e...xperienced meditator we would love for you to join us online. Classes are from 27 April (Sydney time) on Monday evenings, early Wednesday mornings and Thursday mid-mornings. Visit www.wholebeing.com.au/meditation-classes.html

13.01.2022 10 Minute Facebook Live Meditation ============================ Wednesday, 3 June, 12pm For those of you who would like to take a pause and recharge in the middle of the day, I will be giving a 10 minute meditation on Facebook Live Wed the 3rd at noon. I would love to have you join me.

12.01.2022 Day 4 of 5: 10 Minute Mid-Day Live Meditation with Joshua Rasco Before today’s meditation I explain the purpose of a grounded, sensation-based meditation. Focusing on the sensation of the body provides a neutral anchor-point for the attention, giving it space from thoughts and emotions allowing greater perspective, clarity and freedom to respond. Meditation classes start in less than two weeks. Visit www.wholebeing.com.au/meditation-classes.html to register and for more information.

10.01.2022 Day 5 of 5: 10 Minute Mid-Day Meditation with Joshua Rasco COVID-19 is mandating change collectively and as a society and is also providing a powerful opportunity for personal or individual change. Meditation provides the clarity, poise and inner power to aid and assist inner change. Meditation classes start soon. See http://www.wholebeing.com.au/meditation-classes.html to register or for more information.

10.01.2022 Wholebeing News - https://mailchi.mp/8805b10f21c7/hotx9zcvoo-9402617

10.01.2022 10 minute midday meditation allowing you to pause and recharge in the middle of your workday. For those that are interested, Term 3 Meditation Classes begin on Thursday 23, July. For more information visit: http://www.wholebeing.com.au/meditation-classes.html.

07.01.2022 10 Minute Meditation with Joshua Rasco, Wholebeing Health Centre. Join in at 12pm everyday for a 10 minute meditation from Monday the 13th to Friday the 17th. For more information about online meditation classes starting 27 April go to http://www.wholebeing.com.au/meditation-classes.html

07.01.2022 Meditation Classes start 23 July ==================== There are two spaces remaining for the Thursday evening online meditation class starting 23 July. The class runs for 8 weeks until 10 Sep, from 7:30-8:45pm over Zoom. Would love to have you along, places are filling quickly. The Monday and Tuesday evening classes are already fully booked. You can book in directly here: https://wholebeing.as.me/schedule.php or ring me on 02 9415 4023. For more information visit: http://www.wholebeing.com.au/meditation-classes.html

06.01.2022 Take a break from your thoughts and busyness and join a meditation class starting next week. Whether you are a beginner or an experienced meditator we would love for you to join us. As well as meditation, classes include mindfulness and emotional intelligence practises to help integrate calmness and clarity into your everyday life. Classes are friendly, supportive and free of religious affiliation. Classes run for eight weeks and begin Wednesday evenings from 21 Oct (onl...ine) or Thursday evenings from 22 Oct (in-person in Roseville). Act soon - Monday and Tuesday evenings are already fully booked. Visit www.wholebeing.com.au/meditation-classes.html Joshua 0410 837 273

04.01.2022 Day Two of Five - 10 Minute Mid-day Meditations with Joshua Rasco Today the emphasis was on using the calmness and space provided by meditation to be aware of what emotions arise in you from day-to-day in response to the changes and uncertainties of our new COVID-19 lifestyle. It is important to reflect and check in with yourself regularly to be aware of what you are actually feeling. This allows these feelings to be made more conscious so that they can be processed and in...tegrated, rather than combining with other emotions leading to stress and overwhelm. Join in tomorrow at 12pm (Sydney-time) for the next 10 minute meditation. Also, online meditation classes start in less than two weeks - go to http://www.wholebeing.com.au/meditation-classes.html for more information and to register.

03.01.2022 Wholebeing Health Centre News - https://mailchi.mp/cfff5d4be00c/hotx9zcvoo-5708413

02.01.2022 10 minute midday meditation allowing you to pause and recharge in the middle of your workday. For those that are interested, Term 3 Meditation Classes begin on Thursday 23, July. For more information visit: http://www.wholebeing.com.au/meditation-classes.html.