Whole-Living in East Maitland, New South Wales, Australia | Medical and health
Whole-Living
Locality: East Maitland, New South Wales, Australia
Phone: +61 432 702 264
Reviews
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25.01.2022 Spent the day bathing in nature.
25.01.2022 Butterflies everywhere
24.01.2022 Wintery flowers . Its fresh today, I have the heater on in the clinic.... does anyone mind if I keep my Uggs on?
23.01.2022 Let yourself undo, the sooner the sweeter. ~ Motherhood . Sundays are the best
22.01.2022 Made this into soup last night. 1/2 pumpkin, 1.5 sweet potatoes, 1 onion, 2 carrots, 2 rashes of bacon, 1 litre stock, 1/2 cup gelatinous bone broth. Roast all veg for 40 mins, add bacon for last 10 mins. ... Blend until smooth into stock and broth. Serve
21.01.2022 2020 has brought changes. . But you know, slowing down is ok. . Saying no is also ok.... . Self care is essential. . Pivoting is a skill. . Embracing the new world @ East Maitland, New South Wales, Australia See more
20.01.2022 We are planning some camping adventures, after a day spent staring at this!! Any recommendations on beautiful camp spots??
19.01.2022 D U N G O G // F U N G O G
19.01.2022 Still gets me in the feels its been a few weeks since the reno was completed and we love everything about the space. . It will be a while until the next part of the reno starts so I have plenty of time to plan! Kitchen next
19.01.2022 Frazer Beach
18.01.2022 House full of laughter. The kids have been riding bikes and pressing flowers
16.01.2022 We use magnesium flakes in our baths to calm busy minds, soothe busy bodies and create super relaxation before bedtime. . Transdermal absorption occurs after about 20 minutes.
16.01.2022 Friendly faces on day time bike rides.
15.01.2022 Today in The Wellness Clinic I found myself deep in conversations about self care. . Taking the time... whether its 20 seconds of deep breathing. . 5 minutes to enjoy a cup of tea.... . 20 minutes to jog and sweat . 1/2 a day to stare at the ocean . The value of TAKING time, GIVES so so much more in return #dailyreminders #selfcare See more
14.01.2022 Weekend adventures remember to go exploring!
12.01.2022 Went exploring yesterday.
08.01.2022 Looks are deceiving. It was cold! Winter swims (not me!)
07.01.2022 Settling into the weekend Happy Friday
07.01.2022 Family Fun @ Dungog, New South Wales
05.01.2022 Pretty clinic views. The clinic is back in action
05.01.2022 The time of year when the fresh cold air stings your throat but the sun warms your back. #thisweekend
05.01.2022 The Wellness Clinic
03.01.2022 Happy birthday Mila. Family day at the beach @ Frazer Beach
02.01.2022 Happy Fathers Day to the love of my life!! We wouldnt function without you B man, like literally, it would be a sht show. Thank you for being the glue, the rock, the calm and the reason. ... You make everything tickerty-boo! We love you
02.01.2022 I just wanted to say THANK YOU. . Yesterday I received heartfelt messages, emails and DMs from so many past and current wellness warriors. . My heart is full. ... . Happy Friday everyone See more
02.01.2022 It took a lot of motivation to get out of bed today. I ran my first social event for the gym yesterday and my theory that vodka, lime and soda waters will reduce my hangover were proven spectacularly wrong. . I am noticing more and more how affected by alcohol I get, it knocks me around for days afterwards! . I have spent a lot of time AF over the past few years and supported many wellness warriors to do the same, collectively I have noticed improved sleep, energy, concent...ration and general wellness. . Anyone else notice that they tolerate alcohol less and less so these days? #wellnessneeded #sendallthewater See more
