Counselling in Pyrmont, New South Wales, Australia | Psychologist

Counselling

Locality: Pyrmont, New South Wales, Australia

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25.01.2022 Anxiety says that your friends and family will think less of you because you experience it, but thats not true. What youre thinking isnt what theyre thinking.

23.01.2022 Here are some do's and don't's when talking about suicide. Find out more here https://bit.ly/2mC7ACC #YouCanTalk

20.01.2022 Reminder for those you need it: Youre not a failure. Youre not unfixable. Youre not a burden. ... Youre not a problem. See more

20.01.2022 https://www.sbs.com.au//i-lost-30kg-i-cant-stop-feeling-fat

16.01.2022 Bullying doesnt magically end when you leave school. Adult bullies are all too common, but you dont have to let them stop you from living your life, or being happy.

16.01.2022 Often our loved ones suffering from depression believe they are a burden, if you ask the question R U OK ? and their answer is Fine, ask again, R U really fine, R U really OK? It might just make all the difference.

15.01.2022 It's completely okay to not be positive all the time. It's completely okay to not have good days every day. It's completely okay to take a mental health day. It's completely okay to remove toxic people from your life.

14.01.2022 Self-harm among young girls has nearly tripled since 2009. An expert blames the rise on one surprising factor.

11.01.2022 Its completely okay to not be positive all the time. Its completely okay to not have good days every day. Its completely okay to take a mental health day. Its completely okay to remove toxic people from your life.

11.01.2022 Reminding all friends and family... My house is a safe zone.. Kettle can be on in minutes, sometimes cake, chocolate or ice cream kicking about too.. ALWAYS a listening ear and comforting hugs..EASILY done. I will always do my best to be available ... you are always welcome!Its Ok not to be Ok!! I will make you something to eat or cook something you like so I can spend more time with you listening! Please make sure you speak to someone and Im always here xx ... Anytime Could at least one friend copy this and repost. #MentalHealthAwareness. #ItsOkNotToBeOk

07.01.2022 Bad news for bacon lovers

06.01.2022 When you openly admit to mental illness, you take away another brick in the wall that keeps others trapped in theirs. When you lose the shame and stigma you become a survivor and not a victim. You no longer hide pain behind fake smiles and steely personas or self-soothe with alcohol and drugs, because you know it doesnt work. You learn that reaching out for help when you are suffering is the best decision youll ever make.

06.01.2022 Youve grown up watching him on Idol and The Bachelor. But off camera, hes been suffering from alcoholism, depression and anxiety. Osher Gnsberg opens up to The Feed SBS VICELANDs Patrick Abboud.

05.01.2022 Comparing yourself to others is the thief of joyComparing yourself to others is the thief of joy

05.01.2022 Here are some dos and donts when talking about suicide. Find out more here https://bit.ly/2mC7ACC #YouCanTalk

04.01.2022 Youve grown up watching him on Idol and The Bachelor. But off camera, he's been suffering from alcoholism, depression and anxiety. Osher Günsberg opens up to The Feed SBS VICELAND's Patrick Abboud.

03.01.2022 Developing resilience through research-based techniques like these can help you keep going forward, no matter the challenges.

01.01.2022 Bullying doesn't magically end when you leave school. Adult bullies are all too common, but you don't have to let them stop you from living your life, or being happy.