Dr Arun Dhir in Melbourne, Victoria, Australia | Meditation centre

Dr Arun Dhir

Locality: Melbourne, Victoria, Australia

Phone: +6194667799

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• Medical and health
• Alternative & holistic health service
• Health/beauty
• Health & wellness website
• Meditation centre

24.01.2022 As we emerge from the peak of Covid 19, we are entering into another phase of uncertainty. Is this the end of the pandemic or are we in for something else? Fear and Uncertainty never really go away ..do they? My latest blog post on how to embrace fear & uncertainty is here: https://drarundhir.com/embracing-fear-and-uncertainty/ And I welcome you to Radical Wellness class this Sunday where we explore the science & the practical ways we can embody health through the 5 Pillars of Healing.. this Sunday our focus is on the Heart https://drarundhir.com/radical-wellness-programme/

23.01.2022 Hello friends I am in the process of finalising the book cover of my latest self help book- Your Mess Has A Message. I will appreciate your feedback on any of your favourite cover options and comments.The book is due to be released March 21. Many thanks for your time. https://99designs.com.au/contests/poll/d3adbade62

05.01.2022 Holidays are a time to relax - and cherish the power of presence. Please also allow me to share with you my top three strategies (that I am going to be practicing too) to keep Mind, Body & Spirit Healthy Through the Holidays https://mailchi.mp//holidays-are-a-time-to-relax-and-cheri

01.01.2022 Embracing Fear and Uncertainty - Getting to the ‘Heart of the Matter. Learning to focus more accurately and rationally, despite the fear and uncertainty, is a skill. And that skill can be learnt. Learn more https://mailchi.mp/drarundhir/embracing-fear-and-uncertainty