Wholesome Lifestyle | Interest

Wholesome Lifestyle

Phone: +61 428 508 415

Address: 321 Clarinda Street 2870 Parkes, NSW, Australia

Website: http://wholesomelifestyle.vpweb.com.au

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25.01.2022 Did you know that the Breast screening van here in Parkes until 9th July!

24.01.2022 This weekend I am at the Elysia wellness retreat in the Hunter Valley. Last night's guest speaker was the amazing Lee Holmes. Lee spoke about gut health and food for medicine. I grabbed a few more of her books to share with you in my leading library.

24.01.2022 Our reformers are all ready for our next term! We start back next week for an 8 week term and have some spots left in these classes: PARKES Monday 5pm Thursd...ay 10:15am (bub friendly) FORBES Thursday 10:15am Thursday 6pm Get in quick to grab your place in our term, we can’t wait to see you in a class! Book via the Mindbody App (See our highlights for how to book on Mindbody if it’s your first time)

19.01.2022 Keeping things simple. Take time to read labels. Real food is always the better choice.

18.01.2022 Gut health is SO important for our general health and well-being. Good quality probiotics support your immunity and help you gain a good balance in your gut. Eating the right food and having good gut health improve quality of sleep, reduce headaches, get rid of heartburn, tummy issues, irregular toilet habits plus so much more. Are you feeling your best? Join me at Wholesome Lifestyle and bring back your health. * Probiotics available in store.

16.01.2022 Be you. Be real. Be happy.

16.01.2022 Have you seen the new BBQ book from Nik at Skinny Mixers? This is her queen of BBQ chicken rub. I think i need this book!!

06.01.2022 Reading labels is always important. Eat crap = feel like crap.

05.01.2022 A few more photos from the wellness retreat. Sometimes a little time out is just what we need. Making time for yourself is important, and if you aren't able to go away, you can create the same vibes at home; Try a brisk walk at sunrise, preparing a yummy healthy meal, drinking herbal tea using a nice teapot, practice meditation & self awareness, give yourself a body scrub or hair mask or read a book in the sunshine. It all helps create a happy healthy lifestyle.

03.01.2022 Who says you can't have cake! This chocolate cake has wholesome clean ingredients, is refined sugar free and so simple to make.