Wholesome Movement in Thornton | Health/beauty

Wholesome Movement

Locality: Thornton

Phone: +61 428 936 355

Address: 4/46 & 5/46 Sandringham Avenue Thornton, VIC, Australia

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Likes: 490

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24.01.2022 Making tik tok dances classify as a workout, right? @lilyfraserfitness

20.01.2022 Want to keep active and healthy and get a breath of fresh air? Wholesome Movement and Active Empire have outdoor 1-on-1 and small group sessions (up to 10 people) available! Comment below or message this page if you are interested Stay Wholesome

17.01.2022 Virtual body weight class for @eastcoastallstars yesterday

16.01.2022 Today’s workout all you need is 1 dumbbell (the heavier the better) and work your way from 10 (or 100 mtn climbers) to 1! Complete this workout, record your time and tag @wholesomemovement

14.01.2022 WHOLESOME GIVEAWAY I’m giving away 3 x FREE PT sessions for you and a friend! All you have to do is: Like this post ... Tag your training buddy Share this post (instagram story or on Facebook) Winner will be announced Wednesday 15/7 at 7pm, so get sharing! See more

13.01.2022 Isolation have you baking all the time? Me too! Give this recipe a go and tag Wholesome Movement VEGAN Banana Bread ... cup non-dairy milk (almond, soy, coconut etc.) 1 tablspoon ground flaxseeds 1 cup all purpose flour 1 teaspoon cinnamon 1 teaspoon baking powder 1 teaspoon baking soda Pinch of salt 2 large mashed bananas 3 tablespoon sunflower oil 3 tablespoon maple syrup 1 teaspoon vanilla extract Method 1. Preheat oven to 180 degrees fan forced. Line a loaf pan with baking paper 2. In a small bowl, whisk together the milk and ground flax and set aside 3. In a medium bowl, combine flour, cinnamon, baking powder, baking soda and salt. Whisk well 4. In a large bowl, whisk together the mashed bananas, oil, maple syrup, vanilla and flax mixture. Add the flour mixture and mix until just combined do not overmix! 5. Pour the batter into the pan, slice a whole banana in half and arrange the two pieces on top. 6. Bake for 50 minutes and let it cool before removing it from the pan 7. Serve warm with vegan butter!