Wholesome Yoga in Terrigal, New South Wales | Medical and health

Wholesome Yoga

Locality: Terrigal, New South Wales

Phone: +61 404 186 888

Address: 92 Riviera Ave 2260 Terrigal, NSW, Australia

Website: http://www.wholesomeyoga.com.au

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• Medical and health
• Alternative & holistic health service
• Yoga studio

22.01.2022 #WholesomeYoga #yogalover #yogagirl #yoga #yogajourney

17.01.2022 When yoga works it’s magic...

16.01.2022 Age well with yoga...

14.01.2022 https://www.bbc.com//yoga-in-schools-has-profound-impact-o

11.01.2022 Please give us your feedback

11.01.2022 #inspirations #WholesomeYoga #WholesomeYogaStudio #yoga #yogalifestyle

08.01.2022 #YogaFunnies #YogaHumor #WholesomeYogaMondays #WholesomeYoga #yoga

06.01.2022 Yoga sequencing with purpose

05.01.2022 Time to make those New Year's resolutions! #YogaFunnies #YogaHumor #WholesomeYogaMondays... #WholesomeYoga #yoga See more

05.01.2022 Some inspiration for those suffering from chronic pain...

03.01.2022 Holiday Greetings from Your Wholesome Yoga/Mystique Moksha Family!

02.01.2022 Cinnamon has healing powers. It is high in antioxidants, has anti-inflammatory properties, can improve your insulin sensitivity, lowers blood sugar levels, and a lot more. Try this recipe during the holidays! Crispy Baked Apple Chips. Simple oven recipe with just cinnamon and apples, no sugar or dehydrator! Easy, healthy, and so much better than store bought.... Ingredients 3 large sweet crisp apples, such as Honeycrisp, Fuji, Jazz, or Pink Lady 3/4 teaspoon ground cinnamon Instructions Place racks in the upper and lower thirds of your oven and preheat your oven to 200 degrees F. Line two baking sheets with parchment paper or a silpat mat. Wash the apples. With an apple corer, very small cookie cutter, or the round side of a metal piping tip, core the apples (you can also skip this step if you don't mind a few seeds in the chips). With a mandolin or a very sharp knife, slice the apples horizontally into 1/8 inch-thick rounds. Arrange the apples in a single layer on the prepared baking sheets. Sprinkle with cinnamon. Bake for 1 hour in the upper and lower thirds of the oven. Remove the baking sheets and switch the pans' position on the upper and lower racks. Continue baking for 1 to 1 1/2 additional hours, until a single apple chip removed from the oven is crisp when set out at room temperature for 2 to 3 minutes (to test the apple chips, remove a single apple slice but let the others continue baking). Once you are happy with the crispness (the total time will vary based on the thickness of your slice and the type of apple), turn off the oven and let the apples sit in the oven for 1 hour as it cools down to crisp further. NUTRITION INFORMATION Amount per serving (1(of 6), about 1/2 cup) Calories: 65, Sodium: 2mg, Carbohydrates: 18g, Fiber: 5g, Sugar: 11g Source: www.wellplated.com #WholesomeYoga #WholesomeYogaComfortFood #WellnessLiving #WholesomeYogaStudio #yoga

01.01.2022 CLASS TO LOOK FORWARD TO IN JANUARY Thursdays at 6:20-7:20pm #yoga... #yogalifestyle #yogalife #yogadaily #yogalover See more