Wicked Fit | Coach

Wicked Fit

Phone: +61 421 063 763

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18.01.2022 It’s that time of month ladies and gentlemen, @movember month. The team and I @clubbunkergym are doing our bit this month to raise money for testicular cancer which effects mostly young men in the prime of their life. As some of you are aware I have had first hand experience with the disease and see a real need to increase awareness amongst young men. I count myself lucky as someone who is in tune with their body. Years of exercise and training have taught me when I’m feeli...ng off and/or weaker and luckily these are the same symptoms that display the onset of cancer. I was fortunate to catch my disease early on when it is most curable, but the longer you leave it; like with anything, the worse it gets and the harder it becomes to treat. So what can you do? Grow a Mo, because why not? Click the link in my bio and donate! Every dollar counts. Also be sure to join us for our movember workout on the 21st hosted @clubbunkergym! We are going all in for this one and would love to see you there. This workout was concocted by myself and @dalejbrownn and we can’t wait to hit it along with everyone else!! See you there @dalejbrownn @clubbunkergym @iamsam_bennett @chris2as #WickedFit #WickedStrong #WickedWods #MensHealth

16.01.2022 Flash back Friday to where it all starte Back in the 2017 I booked a trip to Bali and went to try Crossfit for the first time at none other than Crossfit Wanderlust. I was instantly in love with the methodology and the unique change to my training. It was awesome. I met some dudes who instantly inducted me and we got to slamming barbells, getting sun and sinking bintangs. It was honestly an awesome trip. As soon as I touched down back in Aus I signed up to my local crossfit b...ox. I was hooked. I spent my time there learning as much as I could about my new found passion and how best I could implement it into my training. One of the biggest takeaways I found was the camaraderie, being in these filthy workouts with others and somehow coming out the other end to laugh about the agony you just experienced. It was mental. A few months passed and I booked a camper van to hit the road, I spent the trip checking out northern New South Whales working out in some pretty cool places with nothing more than a kettlebell. I absolutely loved it and I still look back on that trip as the beginning of something great. Funnily enough this is where the term ‘Wicked’ came from. The particular van I hired was a wicked camper and so the workouts I posted became Wicked Wods! Fast forward a year and I set off to Europe with my new found methodology, along with the ability to workout anywhere without needing the four walls of a gym. Let’s just say I kept as fit as I could while enjoying myself and my croissants. During the trip I really grasped the value of health and performance over aesthetics. This shift is something I still try to in-still in my clients to this very day. Returning from Europe I was still judging what I wanted to do with my life and went into a high pressure sales position which ended up being the worst career for someone like me; Who didn’t believe in my product yet cared too much the customer or individual. Shortly after leaving I did the one thing I had put off for years. My career in fitness. It took me so long to realise what had been starring me in the face the entire time. Then In 2019, I founded Wicked Fit. I guess you could say the rest is history.

03.01.2022 Club bunker has turned 1 What a day! It was awesome to see everyone turn out and make the most of the party. Getting smashed by @jameswtooley93 on the row wasn’t my idea of a good time, but I’m glad I hit it! To all those who turned up thank you! ... I’d also like to make special mention to @chris2as @dalejbrownn for giving me the opportunity earlier this year to work alongside them and the team! I’ve honestly enjoyed every minute. The members and culture here are like nothing I’ve experienced and I’m excited for what the future holds for this awesome club. Looking forward to the birthday beers! beer Happy birthday @clubbunkergym