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Wickedbodz Health and Fitness in Surfers Paradise, Queensland | Personal coach



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Wickedbodz Health and Fitness

Locality: Surfers Paradise, Queensland

Phone: +61 410 418 818



Address: 3240 Gold Coast Highway 4217 Surfers Paradise, QLD, Australia

Website: http://www.wickedbodz.com

Likes: 5414

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25.01.2022 Mad class for the first of two back 2 back tonight .. #wickedbodzsignature was on the menu for the class tonight



24.01.2022 If you want results, you have to put the effort in! Let us guide you with experience and knowledge and provide you with an environment that helps you achieve your best! wickedbodz.com

24.01.2022 Video from of World Mental Health charity day last month Actions speak louder the words ... Thanks to all our sponsors, participants and the individuals that donated. ( special mention to our little champ Lachy for donationing his piggy bank ) Our total was $6980 to livin LIVIN #itaintweaktospeak

24.01.2022 First class today picked up where we left off last night Fastlane50 @ maximumfknintensity



22.01.2022 FAT BURNER FACTS Mark keeps it real with the answer to a (fat) burning question from our members! #keepitreal #nobullshit #bewereofinstaflops #wickedbodz #fitfam

22.01.2022 "No pain, no gain" It that the right way to train? It's not a simple yes or no answer, but Mark explains it for you in this week's keep it real video! #nobullshit #keepitreal

22.01.2022 MiiT maximum intensity interval training Friday’s we sweat @ the Bodz



22.01.2022 Ben Mulcahy last session with us @ WB today before heading off to live in Sydney .. Good luck and stay safe and healthy legend. Was a pleasure having you as part of our wickedbodz family Going away burpees from the team ... One in all in At WBFC

21.01.2022 Standard fastlane50 Fighter #maximumfknintensity super Saturday #keepitreal #bewareofinstaflops #transformationchallenges #gym #groupexercise

20.01.2022 Gold Coast’s best gym! Who will you vote for? #nobullshit #bewareofinstaflops

20.01.2022 But it's a whole lot easier when you enjoy it! Join a community of people who help motivate you to push harder and make you want to keep coming back for more! Where do you find that? wickedbodz.com

20.01.2022 If you spend a lot of time sitting down or just generally find your lower back can be tight or troublesome, check out these stretches! Do at home Simple to perform Start your day out right!! Thanks James



20.01.2022 Stress free morning for WB mascot Rocco this morning Full class going off, Music blasting and the little champ still sleeps through it #RoccosHouse

20.01.2022 M. i. i. T class this morning went completely OFF Maximum FKNG Intensity It’s no in our gym , just heaps of HARD work and FUN ... NO short cuts , REAL people , REAL results and ZERO instaflops #keepitreal you can only fake it for so long

19.01.2022 Can’t be bothered training at the beach We live in the BEST place in the world

19.01.2022 No judgement, no pressure... no bullshit We treat our members like family, we know our shit. All you have to do is turn up and enjoy yourself! What are you waiting for? wickedbodz.com

18.01.2022 Few In having a crack at becoming better versions of themselves Mentally & Physically tonight This joints just going off of late Positive or negative?? You choose ... We choose positive

18.01.2022 Tomorrow we are @ the beach 7am START , down on the beach from lifeguard TOWER 38 narrowneck It’s should be a criminal offence NOT to use our amazing outdoors for at least a few sessions per month ... Bring whoever you like See you there

18.01.2022 The weather is looking good for the beach session tomorrow. We are pumped after a couple weeks of bad luck with weather. See you all there

18.01.2022 Saturday’s class in the gym weather to dodgy. Next weekend BEACH followed by BBQ Saturday’s class in the gym weather to dodgy. Next weekend BEACH followed by BBQ

17.01.2022 Shhhh .. Don’t tell anyone but you don’t need #Fadfkd diets to lose weight .. You can’t get nutrition in a shake or pill ... Sorry

16.01.2022 Nope ! I’m not hiding so I don’t have to go outside Roc

15.01.2022 Don’t forget Tomorrow’s class is at 7am tomorrow. See you there Don’t forget Tomorrow’s class is at 7am tomorrow. See you there

13.01.2022 This earring has been here for a few weeks now anyone’s ??

11.01.2022 it's true! You join our gym looking for results, you stay with our gym because... you get results you become part of the WB fam you know there's no bullshit... you feel good every time! wickedbodz.com See more

11.01.2022 Finished a crazy busy day of with a pumping #wicked #signature class tonight #bewareofinstaflops #transformationchallenges #NoDickheadPolicy #results #gym #groupfitness

11.01.2022 Hey Team sorry I’ve been missing from the gym the last week Mum and Dad got in trouble from the Dr ( vet ) for taking me to the gym to soon before I have all my needles Everyone carrying on about this COVID rubbish ... Try PAVO that shit will put you paws up in a fkng lick Keep on keeping it REAL and I’ll see you in there soon to get mad fit for summer I’m going to be chasing girls all Christmas down the beach, gunna play right up Rock out with ya out Roc

09.01.2022 We are pumped for our first #FastlaneBeach of Summer 2020 See you all tomorrow

08.01.2022 Join WickedBodz on Fri 11th Dec for our Blokes Day Out, raising awareness around the importance of Men's Health. Grab your mates and make a day of it! Tickets https://bit.ly/35UW2lw TIME: 12.30pm- 4:00pm LOCATION: Nineteen at The Star 19@ - 1, Level 19, The Darling at The Star Gold Coast, Casino Dr, Broadbeach, QLD 4218... INCLUSION: 3.5 hour drinks and canapes package *Please note that this is a stand-up function in the bar, and NOT a sit-down lunch. DRESS CODE: No shorts GUEST SPEAKERS- To be announced TICKET PRICE; $150 per ticket -$40 from every ticket sale to go to the LIVIN charity. www.facebook.com/livinorg What better way to spend your Friday afternoon at 'Nineteen at The Star' with the 'Blokes' raising awareness for Men's Health See more

08.01.2022 Members shout is to my W Captain Kakkas, Kylie, sometimes Debby D pending of the day week it is One thing Kakkas does is lead from the front.. Not only is she the first to put her hand up to help us or anyone for that matter out she rips the fk in with her training.. ... You and your champion Husband ( Paul Smith) are great humans Keep being you Pauly and Kakkas.. We all love you guys at the WB

08.01.2022 Thursday mowing we get our #pump on Structured supersets, slow and controlled, TECHNIQUE over weight #bewareofinstaflops #transformationchallenges #nobullshit #NoDickheadPolicy #results

08.01.2022 Mad energy in our boxing conditioning classes tonight #gym #BOXING #bewareofinstaflops #nobullshit #transformationchallenges #groupexercise #keepitreal

08.01.2022 One class = HOOKED wickedbodz.com

08.01.2022 Fastlane beach tomorrow 645am arrival for a 7am start at our usual spot tower 38 at Narrowneck beach, Main BeachFastlane beach tomorrow 645am arrival for a 7am start at our usual spot tower 38 at Narrowneck beach, Main Beach

07.01.2022 It's not rocket science Don't get sucked in by instaflops The key to a healthy life is: movement ... nutrition. Come join us and make healthy living something you become addicted to! wickedbodz.com See more

04.01.2022 TOMORROW 645am Saturday 19th, life guard tower 38, narrowneck Free to bring family or friends

03.01.2022 Strength class was STRONG tonight Our PRODUCT is why we lead the way in this industry #bewareofinstaflops #transformationchallenges #gym #keepitreal #groupexercise

03.01.2022 FASTLANE class IN GYM this morning! NOT beach.. To wet under foot 7am and 730am classes. No need to book FASTLANE class IN GYM this morning! NOT beach.. To wet under foot 7am and 730am classes. No need to book

02.01.2022 Standard Fastlane tonight ... NEVER lacks energy this class

02.01.2022 Exercise promotes chemicals in the brain that improve your mood and make you more relaxed. Specifically, the brain releases feel-good chemicals called endorphins throughout the body. Physical activity reduces anxiety and depressed mood, and enhances self-esteem. Boosts energy and brainpower. Need more reasons? No more excuses!

01.01.2022 Hi 5 for the first bath out of the way for Roc I don’t think he is going to struggle with the girls @ Bullies Downunder Exotic French, British bulldogs & American bully's

01.01.2022 As per time table we are joining the 530pm & 6pm Fastlane50 tonight So BIG on starting at 530pm As per time table we are joining the 530pm & 6pm Fastlane50 tonight So BIG on starting at 530pm

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