Wild Dragonfly | Other

Wild Dragonfly

Phone: +61 468 923 348

Address: Gemini Drive 5115 Munno Para Downs, SA, Australia

Website: http://www.wilddragonfly.com.au

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24.01.2022 GENTLE FLOW I haven’t been feeling 100% for the last week. I haven’t been sick sick, but it’s just there under the surface. I hope you know what I mean hahaha Coming into some body movement always feels so amazing for me, do you feel the same? ... I had no plans for this mornings flow I just moved the body and let it guide me. With the breath as my anchor I was able to stay present and have had a sense of relaxation and calmness throughout my entire day. Yoga always feels like coming home, it’s an opportunity for me to melt into myself and let the outside world drift away. It honestly is BLISS. Hope you are all enjoying your weekend. Sending love Tahnee xo

24.01.2022 BEAUTY LIES IN THE EYE OF THE BEHOLDER Did you know that you can walk into a room and every single person will have a different opinion of you? ... That’s because everyone see’s through THEIR OWN lens. Deep down to our core we are PURE LOVE Come along to our Women’s Bare All Workshop, we can help you clean your lens so you can see how magical you really are. Link is below https://fb.me/e/Da9Vllhg Sending love Tahnee xo

24.01.2022 EXCITING ANNOUNCEMENT TOMORROW Eeeekkkkkkkkk Nichole from Cleansing Skin & Soul and I have a very EXCITING announcement about the women’s Bare All Workshop that you will all want to see. It will be revealed tomorrow! ... What do you think it will be? Sending love Tahnee xo

24.01.2022 WHAT ARE 4 THINGS YOU LOVE ABOUT YOURSELF? I LOVE my... Pure heart ... Gorgeous eyes Sense of humour Long, thick, luscious hair Comment belowwhat you love about YOU... If you sense some resistance in posting, ask yourself WHY? Side thought It’s funny you know society wants us to love ourselves but then calls us full of ourselves when we do. My challenge to you is focus more on what you DO love EVERY.SINGLE.DAY. You are WORTHY of giving yourself the love you give to other people. You are WORTHY of complimenting yourself. You are WORTHY of letting go of bullshit comments that were said about you in the past. Every single time your mind starts to pick on you or starts a negative dialogue about you, I’ve got some instructions for you. Go up to a mirror, look into your eyes and repeat the following... I’m fucking beautiful and capable of achieving anything because I’m a QUEEN Then carry on like the babe you are. Sending love Tarns xo #fuckselfhate #loveyourself #letgoofcomparisons #livefornow #morethanyourbody

24.01.2022 IMAGINATION - TAPPING INTO THE DEVINE FEMININE How often do you use your imagination? Did it stop at childhood? ... We live in a world of logical thinkers - which is fine however this can lead to a limited way of thinking. The magic starts to happen when you step outside of linear and systems based thinking and step into your imagination. The world CHANGES based on people’s imagination. The world needs more entrepreneurs and small business owners to carve out some new paths in this beautiful world. Sit with this and reflect. Sending love Tahnee xo

23.01.2022 COMPETITION GIVEAWAY Winner of the Women’s Bare All workshop is... Leah Jamieson

23.01.2022 LIVING LIFE WITH BODY CONFIDENCE Hello beautiful, How are you with being comfortable in your own body? ... Do you want to break free of limitations that stop you from living your life confidently? Nichole from Cleansing Skin & Soul and I are Co-hosting a Women’s Bare All workshop. As far as we know this is the first of its kind as we will be taking the plunge and finishing off at Maslins beach. You will have the opportunity to take off as many layers as you want. What you will also receive is a 3 professional photos of you on the beach. There are further details in the link below. If you have any questions please contact me. Sending love Tahnee xo https://fb.me/e/Da9Vllhg

22.01.2022 Hello beautiful souls, Just a reminder this GIVEAWAY will be drawn tomorrow at 5pm... Please feel free to tag, like or share with anyone you think may want to come to this event. ... Sending you all love and light Tahnee xo

19.01.2022 WANT TO COME FLOW WITH ME? In this lifetime I have been given this beautiful opportunity to teach at many different studios across the Northern/North Eastern suburbs of Adelaide. Adults yoga, to kids yoga, chair yoga and so much more inbetween. It truly is such a privilege to be guiding beautiful souls through their practice. Teaching yoga is something I’m grateful for every single day. ... I LOVE what I do, I’m so passionate about helping people become their greatest versions and would love to help YOU. I help to OPEN people up physically, emotionally, mentally and spiritually. My classes create a safe space where you are free to express yourself free of judgement. We always go deeper than just coming into shapes. Yoga philosophy is something I weave through every single class. So if you haven’t been to one of my classes reach out. More than happy to have a chat to see if I’m the most suitable teacher for you. If I’m not there are plenty of amazing yoga teachers I can recommend all with different styles. Sending you love and light Tahnee xo

19.01.2022 THE POWER OF VISUALISATION What you think you become. You are a Devine creator. ... Thoughts become things. Hey beautiful, I just wanted to quickly jump on and let you know I’ll be releasing some dates for my vision board and goal setting workshop. I’ll do another post about dates in the coming days. I want YOU to be living the life of YOUR dreams. Have a magical day Sending love Tahnee Xo

19.01.2022 PRIVATE YOGA CLASSES I had the absolute pleasure of guiding these beautiful souls through a yoga practice this morning. The clients chose to practice in this beautiful park close to there homes. It was so beautiful hearing the sounds of the birds around us and also have a beautiful breeze flow all over our bodies. These ladies are also complete BEGINNERS. ... I LOVE doing private yoga sessions It gives me the opportunity to connect deeper and work with my clients individual goals. It also gives me the opportunity to spend more in-depth time on one asana (pose) to ensure the student is practicing in a safe manner and coming into alignment to receive the most benefits out of their practice. If you are interested in private sessions please contact me and we can have a chat to see if I’m the right person for you. Investment is $70 for a 1 hour session (extra costs may occur if I need to travel more than 20 mins from my home) Namaste Tahnee xo

18.01.2022 SENDING YOU ALL LOVE Just thought I’d jump on and speak about a few different topics First of all sending love to everyone in South Australia. Emotions would be running high right now. Feel then release. Know that I’m here if you need me and I’ll do my best to help where I can ... PLEASE support small local businesses. They have been hit the hardest. Small business and some traders have lost income and your support may help them to keep their business alive The use of essential oils and how they help me. What I use to support my immune system when I’m feeling a little run down. Also looking at doing more Facebook lives. Looking at committing to an actual time each day or twice a week. We will see how that goes though. Don’t want to commit and then realise I’ve taken on too much. I do want to help people come into a yoga practice safely and receive the most benefits when they step into their mats if they go into a flow class. I love connecting with you all and love for you to get to know me as a person. I think Facebook lives are a beautiful opportunity to do this if you can’t make it to one of my classes. Sending you all peace Tahnee xo

17.01.2022 YOGA ISN’T ABOUT WHAT IT LOOKS LIKE IT’S ABOUT WHAT IT FEELS LIKE I’ve had many, many, many conversations with people that have found themselves comparing their physical yoga practice with others. Did you know to receive the benefits of an asana (pose) it’s not necessarily about what it looks like but more of what it feels like. So never think you aren’t doing a position right because your body is in a shape that doesn’t quite look like the instructors or those around... you. Each asana is a beautiful opportunity to connect with our own bodies. With the use of the breath as our tool we are able to stay present and mindful as we come into different shapes. If you are trying to push yourself into a position more than likely you are doing more harm than good. Be patient, with consistency the body will open naturally and you will create more space to fall deeper into a posture. As teachers we can also offer modifications to allow you to receive the benefits of the asana whilst practicing safely. Pictured below are 3 variations of the same asana Dancer Pose (Natarajasana). Each option is offering the same benefits yet they all look slightly different. There are also more modifications that can be offered, so if you would like those please reach out and I’d be more than happy to help. Namaste Tahnee xo

16.01.2022 Confidence will come. You just need to be brave even when you are scared.Confidence will come. You just need to be brave even when you are scared.

16.01.2022 QUALITY TIME WITH YOUR CHILDREN If you cannot spend quality time with your children what’s the point in having them in the first place? I am well aware of the system that has been pushed upon humans to make it difficult for this to occur. ... House prices are high, cost of living is high, you have consumerism, the pressure of keeping up with the Jones etc etc What is the price that is paid? Do you get to spend quality time with your kids? I was once in this position. Working as a full time single mother. Until something had to shift. I was missing out on the thing that was MOST important in life and that is spending time with Savannah. I had to make some sacrifices but it was all worth it. Now I get to spend time with her and I truly want that for you as well. OUR CHILDREN NEED US. I’m working in the background every single day to help families Reconnect with their children. Whether that be helping Mums and Dads to distress through a yoga practice, whether that be kids participating in yoga to allow themselves to gain valuable skills, whether that be me posting positive posts on Facebook. I’m switching off social media for the next 3 days so I’m not distracted and can spend even more time with her and also myself as I haven’t been feeling well and I need a proper break. Sending you love, and I’ll see you next week. Tahnee xo

14.01.2022 VISION BOARD/GOAL SETTING WORKSHOP Hello beautiful souls, I am releasing just 1 vision board workshop date before the end of the year. If you cannot make this one I’ll hold some more next year ... FRIDAY 18th December between 6:30-8:30pm For many years now I’ve done vision boards and written out my intentions and goals. Even though 2020 threw us some curveballs I was still able to achieve 49 out of 64 of my goals. I’m living the life I’ve always dreamed of and you can too, I want you to achieve your goals as well matter how big or small they are. So what’s included? Explaining the law of attraction and how it’s impacted my life. Vision board making (all materials included) Goal setting and typing them up (I will also laminate your goals so you can put them up straight away) Tea/coffee/light snacks I’ll teach you positive practices in helping you to achieve your own goals in health, relationships, finances, material possessions plus much much more. Investment is $40. Contact me ASAP to secure a place as I will only have 5 spots per workshop. Namaste Tahnee x

07.01.2022 WE RISE BY LIFTING OTHERS My purpose in this lifetime is to support people in becoming their greatest versions. Whether that be through yoga, meditation, workshops or just hanging out. ... Naturally I have a caring and compassionate nature with the ability to create a safe space for people to express themselves free of judgement. When another person succeeds it brings me JOY I want everyone to be living their best lives and to follow their dreams. Eventually I would love to hold circles, some women’s circles, some men circles and some where we all come together. One of the best things you can do is CONNECT with people. It’s time to strip away the masks. To let that wall come down that is covering up your heart. To be vulnerable, even if you aren’t feeling confident. LETS RISE AND LIFT EACH OTHER UP. Sending love to you my sisters and brothers. Namaste Tahnee xo Missy Moo Photo Imagery

06.01.2022 WOMEN’S BARE ALL WORKSHOP Hello Beautiful, ONLY 1 SPOT LEFT!!! ... Are you (or anyone you know) interested in attending our Women’s Barr All workshop? We are so excited to be able to bring this event to you. A workshop of like minded women coming together with one common goal to break through barriers of self limiting behaviours, habits and thoughts. A workshop to gain skills and knowledge in self love practices that will have you feeling confident in your own skin. All details are in the link below. https://fb.me/e/Da9Vllhg If you have any questions please reach out. Also feel free to share this post. You never know who is dealing with body confidence and body image issues and this may be an event that will be a game changer. Sending love Tahnee xo

04.01.2022 LIVE WITH BODY CONFIDENCE How may times have you wanted to do something but you held back out of fear of what you look like? I'm sure at one stage in our lives we have all been there. ... The question is, are you still stuck there? Life is there to be enjoyed and to be lived to its fullest. If you are wanting to feel more confident in the skin you are in, no matter what you look like maybe our Womens Bare All workshop is for you. Nichole from Cleansing Skin & Soul and I will go through our own personal journeys on how we are confident in our own bodies. We both live our lives to the fullest and have lots of FUN without worrying about what we look like. In our workshop we will work through and shed the layers of negative self talk, negative body image and learning that we are much more than our physical appearance. If you are interested in learning more, click on the link below and as always ask me any questions you may have. https://www.facebook.com/events/1043461956118677 Sending you love beautiful Tahnee x

03.01.2022 NEIGHBOUR RELATIONSHIPS Let’s talk about our relationships with our neighbours. Do you speak to your neighbours? ... Do you even know who they are? Would you feel comfortable inviting them into your home? How are neighbourhoods different know compared to 20 even 10 years ago? Growing up I LOVED the fact we knew most of our neighbours and even called them our friends One of my goals coming into the new year is inviting g people on my street over to my house for a BBQ. I LOVE HUMAN CONNECTION. I especially love connecting with those around me. I believe we are placed in a town, suburb, street for a reason. Nothing is by chance. So if you don’t know your neighbours start with a friendly wave then introduce yourself and go from there. Below is a photo of a bottle of vinegar my across the road neighbours let me use as I ran out of mine. We can all HELP each other at different times. The day after that I needed a spanner and didn’t have one so I went next door and they leant me theirs. Commment below with how you are with your neighbours and share any stories you wish to tell. Sending love to you all Tahnee xo

01.01.2022 TOMORROW’S VICTORY IS TODAYS PRACTICE Did you know that is 2050, one fifth of the world’s population will be age 60 or over? It’s so important to come into practices to prepare your body for healthy aging. ... Yoga is one of these practices We practice today, for tomorrow . If you would like to try yoga there are many studio’s around with different styles and teachers. There is a practice that will suit you and your needs. If you need help on deciding what style will suit you please reach out. Sending you love Tahnee xo