Wildheart Hobart Yoga Pilates Wellness in Hobart, Tasmania | Alternative & holistic health service
Wildheart Hobart Yoga Pilates Wellness
Locality: Hobart, Tasmania
Phone: +61 419 535 993
Address: 143b Sandy Bay Road 7005 Hobart, TAS, Australia
Website: http://www.wildhearthobart.com.au
Likes: 3861
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25.01.2022 New to yoga or pilates and want to give it a try? We would love to welcome you to our boutique studio in the heart of Sandy Bay. Foundational Yoga classes available Mondays and Wednesdays - suitable for complete beginners or those wishing to revisit the basic principles of practice.
25.01.2022 Kicking off a series of new feature classes this week. Join us Tuesday at 5.45pm for a Spring Detox Cardio Flow class. Welcome the onset of Spring with this rejuvenating and cleansing Spring Detox class - incorporating some challenge and deep flow sequences to warm and cleanse the body and detox the system. Be prepared to lift your heart rate and sweat. Class finishes with some chilled out relaxation time. #wildheart #hobart #yoga #pilates #wellness #springhassprung #getmoving #detox #cardio #fun #fitness #findyourwild
25.01.2022 Be love. Love yourself. Love your uniqueness. Love your authenticity. Love who you are. Love what you stand for. Share your love with others. Love courageously without fear. Open your wild heart and let love in. Love often. Love always. #wildheart #lovecandles #handpoured #madeintasmania #madewithlove #liveyourdream
24.01.2022 The next in our series of feature classes is coming your way next Monday at 7pm. Join Lucinda for Hatha Yoga Flow. Hatha Flow is a class with traditional Hatha poses linked together in a flow with the breath, and is open to all levels of practice. Alignment and breath will be emphasized to cultivate a deeper relationship with the mind-body connection. Bookings can be made using your current class pass, or by heading to https://clients.mindbodyonline.com/classic/mainclass
23.01.2022 Foundational yoga 5.45pm with Jane New Hatha Flow at 7pm with Lucinda Whos in?
23.01.2022 December is almost here - can you believe it? Santa has opened his sack and has a great little offer for you to get you through to the silly season! Check out our Santa Special - $97 for unlimited classes across the month! Available for a limited time at https://clients.mindbodyonline.com/classic/ws
22.01.2022 Expand your awareness of light in all its forms, bright and dim, direct and reflected. Everyone has there own light. What is yours? Can you bring it forth to help give life to the world? #wildheart #wellness #yoga #pilates #meditation #followthelight #heartsong
19.01.2022 Class planning now in session....fresh new things on the horizon....
19.01.2022 Hope youve enjoyed your Saturday classes today....studio is closed tomorrow for training (learning some fancy new skills!) ...So no Sunday class this week guys.
18.01.2022 With the year we have had so far, there are more people than ever doing it tough. R U OK day is a good reminder to check in with your loved ones. This year, the... R U OK campaign is going further: "Theres more to say after R U OK?" Would you know what to say if someone answers "No, I am not ok?" Head to the R U OK website for some great information and resources.
17.01.2022 Happy first day of Spring! We kicked off this gorgeous season with our early morning pilates class - if you missed it, join us on the mat tonight to get your Spring campaign underway. 5.40pm Yoga Flow with Lucinda 7.00pm Sculpt Fit with Bonita
17.01.2022 Another set of beautiful Mandalas created. Thank you everyone who came, relaxed and let their creativity flow. So blessed to share this with you xx
17.01.2022 Tonight is the night - we kick off our feature class series - join us for our cardio flow, raise the heart rate and have some fun! Bookings at https://clients.mindbodyonline.com/classic/mainclass
14.01.2022 Hey guys. Just a friendly reminder that due to our Covid safety rules and class number restrictions, bookings prior to class are ESSENTIAL. Please remember also that late cancellations are deducted from your pass. Thanks for your continued support!
13.01.2022 Come join me at 10.15am today for a relaxing restorative yoga session to ease into this beautiful Sunday
13.01.2022 If you are looking for a relaxing way to round out your week, join us on Friday for our Mandala Art Workshop - no art experience necessary. We have just 4 spots available (maybe grab a friend and get creative) - details in the link below.
11.01.2022 We missed you at pilates this morning! Join us tonight?
11.01.2022 Join us for a chilled out Yin Yoga tonight at 7pm - respite from the heat, respite for the body and mind....
11.01.2022 Wondering how Yoga Nidra practice can help you sleep? Heres a recent article from Scott Moore in US about the basis and benefits of Yoga Nidra. https://www.yogitimes.com//yoga-nidra-sleep-better-healing - we have used some of Scotts Yoga Nidra scripts in our recent practice.
11.01.2022 When you get that post workout glow...... #wildheart #wellness #yoga #pilates #flow #fusion #newthingcoming #makeyousweat #springisintheair
10.01.2022 Our next mandala art workshop is this coming Friday. Come and join us to explore your creative side, take some time out, and have some fun. Spaces still available.
10.01.2022 Join me tonight for our Tuesday feature class - 5.45pm on the mat...
09.01.2022 Lovely little surprise on my doorstep this afternoon...a beautiful thankyou for rescuing the neighbours dog last week when it escaped after his master left for work.....thanks not necessary but so appreciative of the sentiment
07.01.2022 Oops - it seems we had a communication breakdown on Saturday - sorry to all those who missed out on your mid-morning classes. We are now sorted for next weekend! Please accept our humble apologies.
07.01.2022 Colour of the changing evening sky....
06.01.2022 Only two spots left in our 5.45pm Foundational Yoga class tonight - is one of them yours?
06.01.2022 In Yoga Nidra...when we do the facial massage......(it feels this good right?)
06.01.2022 Feeling like a complete switch off? Join Keely tomorrow for a Sunday morning restorative yoga session. 10.15am at Our Lounge studio. #wildheart #hobart #yoga #rest #restore #rejuvenation #switchoff #relax
04.01.2022 Thank You to all those who made it along tonight to Our 1st Mandala art sipnpaint workshop. So much fun. Fabulous fun, friendship and great creativity. So blessed to spend this time with you all. Love your finished products too.
04.01.2022 We are currently looking at some new class times - please complete our quick poll on the link below to help us with our decision making https://poll.app.do/pg/preferred-class-times-2988183
03.01.2022 An interesting article about sleep during the Covid-19 pandemic - can you relate to this? https://www.smh.com.au//not-so-sweet-dreams-why-so-many-au
03.01.2022 Some information about yoga nidra - how it works and its benefits. We are kicking off our 6 week Conquering Insomnia program this Wednesday. Still a few spots... left if you have been considering joining us. Blissful relaxation and calm is guaranteed! http://www.abc.net.au//libr/stories/2009/07/23/2633472.htm See more
03.01.2022 Friday night...Mandela workshop 2 ready to get underway..... #fridayfun #mandalaart #getcreative #wildheart #sipnpaint #yoga #pilates #studiolove #hobart
02.01.2022 Welcome in the season of spring. Our 4 week Spring Detox Cardio Flow class kicks off our Feature Class series next week - this rejuvenating and cleansing 60 minute Spring Detox class incorporates some challenge and deep flow sequences to warm and cleanse the body and detox the system. Be prepared to lift your heart rate and sweat. Class finishes with some chilled out relaxation time. Keep an eye out for other feature series on the way soon!
02.01.2022 Hi everyone. FusionFIT class is cancelled tonight due to the high temperatures and the way too HOT studio. Apologies for any inconvenience. Might be a good evening for a beach walk?
01.01.2022 Our new range of LOVE hand poured soy candles are now available in studio. Treat yourself to some love, or pop one in a Christmas stocking and share the love around! Fragrances include "Raspberry Dream", "Tiramisu" and "Citrus & Sage". Handmade in Tasmania....
01.01.2022 Another gorgeous start to the weekend with these lovely yogis on Salamanca Lawns. #wildheart #yoga #wellbeing #healthyhobart #cityofhobart #salamanca #lovemyjob #blessed
01.01.2022 So priviliged to share yoga with the lovely students at St Aloysius over the past couple of weeks. An absolute joy to work with vibrant young people. Thankyou for welcoming me so readily. #wildheart #yoga #pilates #wellness #layingfoundations #youngminds #peace #stillness #staloysiuscollege
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