Wild Indigo wellness in Port Noarlunga, South Australia, Australia | Massage therapist

Wild Indigo wellness

Locality: Port Noarlunga, South Australia, Australia

Phone: +61 414 391 349

Address: 31 Saltfleet Street 5167 Port Noarlunga, SA, Australia

Website: http://www.wildindigo.com.au

Likes: 1374

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Health spa
• Health & wellness website

25.01.2022 Sanskrit, believed to be the oldest language, is what the ancient Ayurvedic texts were written in. To hear it sung by this amazing voice, is like a beautiful meditation. https://www.youtube.com/watch?v=YhORsJnBSEw

23.01.2022 From all of us.. to all you wonderful people. xx

15.01.2022 We understand the fear that many face when deciding to change their lifestyle. You may have the knowledge that things need to change but the fear is what stops ...so many from making the changes they need to make. It's remembering that the fears are paper tigers that makes the difference. Also knowing you are not alone on your health journey. Your Metabolic Balance practitioner is right there with you. So make the decision to act. Your future self will thank you a million times over. #makeadifference #takeabreath #takecontrol #lifeisgood #metabolicbalance #metabolicbalanceaustralia #personalisednutrition #justdoit

12.01.2022 Do you need a voucher? What a beautiful gift to give someone... the gift of some luxurious time to themselves. We also have a selection of skincare gift packs, bath salts, candles and handmade pottery (made by Chris). ... We are open today 11-4pm Wednesday 10-4pm Thursday 10-5pm However if you are making a special trip, feel free to drop us a text to make sure someone is available to serve you, as we have lots of last minute appointments. 0414 391 349 See more

12.01.2022 New year, new you, new skincare routine! Kick start the year with a cruelty free, vegan and gluten friendly, no nasties GINGER&ME routine. Innovative skin solutions designed for modern-day lifestyles with a burst of mindfulness. Skincare for the Sisterhood at #GINGERANDME

12.01.2022 And here is another timely reminder about spf and sunblock/sunscreen, explained by O Cosmedics skincare CEO Maria. Enjoy the beautiful warm weather. How long can you stay in the sun?... To understand an SPF - a sun protection factor, you first need to know how an SPF is calculated? Minutes to burn without sunscreen x SPF number = maximum sun exposure time. For example if you burn WITHOUT A SUNSCREEN IN 10 MINUTES, and you apply an SPF 30+ you theoretically can stay in the sun for 30 x 10mins, that's 300 minutes or FIVE HOURS! But here is where it all goes terribly wrong! 1. When testing for SPF's - testing is conducted by lathering the body in sun cream,in reality sun lovers use HALF the amount (many even less) used in testing, so their protection is closer to 2-2.5 hours - one of the main reasons why people SUNBURN! 2. Once your burn time for the day is up, you cannot reapply your SPF and start again! Think of it like putting a chicken in the oven, if you take it out mid cooking, when you put it back in it remains half cooked, you don’t start cooking time from scratch. Once your burn time has expired you are cooked, you can’t reapply SPF and start again. Simply said you need to go inside and stay right out of the sun for AT LEAST the next 24 hours! 3. If you chose to use anything higher than an SPF30+ (the most popular being a 50+ but they go as high as a 70+) you are probably opting for a chemical sunscreen, one i refer to in most cases as a "chemical shit storm!". A better option is using a 30+ mineral based SPF that is well applied, reapplied if it is towel dried or frictioned off and simply getting out of the sun when your natural burn time is up 4. SPF 50+ and over gives people the false perception that they can stay in the sun all day. Just remember when the chicken is cooked, it’s cooked, you can’t uncook it, so reapplying is not helpful at this time. 5. If you return to the sun and your skin is already sunburned your burn time is dramatically reduced and no SPF will protect already compromised skin. Always remember the skin is the largest organ of the body , treat it with respect because at the end of the day ONE WAY OR ANOTHER IT WILL GET THE LAST SAY! YOURS IN SKIN HEALTH Maria Enna-Cocciolone O COSMEDICS FOUNDER

11.01.2022 Pottery classes and workshops are held at Wild Indigo wellness in Port Noarlunga every week. Get in contact if you'd like to join in.

09.01.2022 Health is so much more than just our physical body. Everything is connected and is an influence.

05.01.2022 Yes the sun is shining.. so it must be time for me to share Leah's (from Skin Education International) fantastic comparison between sunblocks v sunscreens. Please have a listen as she is great at making it simple to understand... Then, when you need a sunblock that is not thick and yucky and is actually good for your skin, drop in and grab some Mineral Pro by O Cosmedics ... https://www.facebook.com/skineducationinternational/videos/1800899866835066

02.01.2022 The ‘Holistic Healing’ package (designed and performed by Caity) is a clear winner so far this year. . . . No surprises why! A grounding, balancing treatment. ... Helping to bring you back to yourself. Checking in and knowing at it’s all ok. Forgetting the stress and just relaxing. We are seeing such a transformation in how people feel in just 90mins! .. bliss. . . . #holistichealing #holistic #reiki #massage #facial #reflexology #spa #wildindigowellnessspa #portnoarlunga #destress #relax #heal See more