Wild Peace Unlimited in The Gap | Sport & recreation

Wild Peace Unlimited

Locality: The Gap

Phone: +61 438 708 474

Address: 60 Mount Nebo Road 4061 The Gap, QLD, Australia

Website: http://www.wildpeaceunlimited.com.au

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• Yoga studio

25.01.2022 Being kind to ourselves while we strive together

25.01.2022 What a joy it is to watch these beautiful ladies delve deeper into their poses every week

25.01.2022 This Sunday at 7am, step out of your comfort zone and try something so beautiful and gently challenging that you will be deeply satisfied and quietly impressed with your accomplishments. Join us for a gentle Yoga class on a Stand Up Paddle Board on beautiful still waters of The Enoggera Reservoir. Click on the link below for more information or message Juliarna on 0438 708 474... https://facebook.com/events/s/stand-up-paddle-board-yoga/438055630491758/?ti=icl

25.01.2022 Wild Peace Yoga and Chair assisted Yoga is fundamentally based in self compassion and gritty self care. Its not about the ego of the pose but the experience of the movement, the stillness, the inhale, the exhale... all leading to a deeper sense of connection with yourself and being in the present moment. Please join us... we have something really special going on in our classes... This week looks like... + Monday night 6.30 Wittonga Park + Zoom... + Tuesday Sunrise 6.30 Wittonga Park + Zoom + Tuesday morning Chair 8.30 just Zoom + Wednesday evening chair yoga 6.30 just Zoom + Friday morning Chair 8.30 + Zoom + Saturday 8am Corramulling Park + Zoom ++ Stand Up Paddle Board (SUP) Yoga event at 10.30am on Saturday 1st of August... bookings essential! Message Juliarna for exact details on 0438 708 474 or Click on the link below and like the page to stay connected https://m.facebook.com/WildPeaceUnlimited

25.01.2022 Keep showing up even when its a bit wobbly

25.01.2022 Well done Brisbane!!! We did it. We locked down. We locked in. We rested. ... We gardened. We read. We stayed indoors to protect ourselves. We stayed inside to protect our vulnerable ones. We practised communal care by isolating ourselves from the hustle and busyness of normal life. And remembering It has been a different journey for every person. For some it was gentle. For some it was an upheaval. For some it was raw. For some it was simple. Let’s practice Ahimsa (Sanskrit word for non violence)and withhold judgement of another’s experience. And let’s go gently out onto the paths we regularly travel. Let’s wear our masks without complaint. In fact let’s wear them with pride even. Let us go gently together

24.01.2022 Wild Peace retreats are all about indulging in everything from yoga in the outdoors to good wine and great cheese. In other words... living life to the fullest... And the 2021 Everglades Retreat will be just that! The retreat will take place at Habitat Noosa nudging onto the edge of beautiful Lake Cootharaba (Elanda Point).... Expect 2 nights of simple glamping accomodation (shared) nestled amongst the paperbarks overlooking our own grassy yoga studio setting. Expect an exciting Everglades eco tour to a beautiful area of wilderness, the likes of which there are only 2 in the world! Expect a blissful outdoor yoga class and an opportunity to take your yoga practice onto a Stand Up Paddle (SUP) Board... all whilst on the still, flat, knee deep water of the lake. Expect to enjoy the spoils of the on-site boutique brewery and gourmet restaurant. Expect warm welcoming company, laughter, connection and adventure. Expect to finish the weekend feeling truly spent, elated and whole heartedly alive! Cost $450 with all meals included except an evening meal and drinks self purchase at the restaurant.

24.01.2022 Remember to Breath into the belly

24.01.2022 Let’s all go gently with each other and ourselves over the next few weeks

22.01.2022 The Wild Peace walkers are heading off into the wilderness today for our big Virtual Coastrek 30km tromp through the beautiful forested hills of Green Mountain. Wish is smooth, leach free trails, resilience and laughter See you when we get back to the villa before sunset ... **People in this image may appear closer than they are in reality**

22.01.2022 Wild Peace Yoga, SUP Yoga and Chair assisted Yoga is fundamentally based in self compassion and gritty self care. It’s not about the ego of the pose but the experience of the movement, the stillness, the inhale, the exhale... all leading to a deeper sense of connection with yourself and being in the present moment. Please join us... we have something really special going on in our classes... This week looks like... + Monday night 6.30 Wittonga Park or Zoom... + Tuesday Sunrise 6am Wittonga Park or Zoom + Tuesday morning Chair 8.30 Corramulling Park or Zoom + Tuesday lunchtime Yoga midday at Milton Park + Wednesday evening Chair Yoga 6pm via Zoom + Friday morning Chair 8.30 Corramulling Park or Zoom + Saturday 7.30am Nicholas Park or Zoom ++ Stand Up Paddle Board (SUP) Yoga every second Sunday at 6.30am... bookings essential! Message Juliarna for exact details on 0438 708 474 or Click on the link below and ‘like’ the page to stay connected https://m.facebook.com/WildPeaceUnlimited Or book online at Www.wildpeaceunlimited.com.au

22.01.2022 **SPRING CLASS TIME ALTERATION** As the sun rises earlier now the Tuesday morning Yoga classes will now take place at 6.15am at Wittonga Park. (Zoom link option available or in person)

21.01.2022 Come out of the woodwork and celebrate Spring by doing yoga outdoors! Its time to overcome your resistance and let yourself flow with the lovely community that come regularly to these beautiful flowing classes filled with breath, movement, stimulation and stillness + Evening Class on Monday at 6.30pm at Wittonga Park (or zoom)... + Sunrise Class on Tuesday at 6.30am at Wittonga Park (or zoom) + Weekend Class on Saturday at 8am at Corramulling Park (or zoom) Cost is $20 for a casual drop in class - pay cash, direct debit or credit card - singular, 5 and 10 class packs available ($18 in class packs) Juliarna 0438 708 474 https://m.facebook.com/WildPeaceUnlimited http://www.wildpeaceunlimited.com.au/

21.01.2022 A few regular SUP Yogis are busy wth life this Sunday so it seems I have a couple of boards available... is anyone keen to give it a go? Click on the link below for more information and message Juliarna to book in on 0438 708 474

21.01.2022 Well done Team Wild Peace Walkers... we did it!!! We raised over $4,500 for Beyond Blue and we had a ball doing it. Where next???

21.01.2022 So what more could you want... in the middle of lock down... than a short movie about Jason Mamoa talking about local Gold Coast SUP Boards and family Your welcome

20.01.2022 Read that again!!

19.01.2022 **URGENT LONG DISTANCE GOOD VIBES SUPPORT NEEDED** Our regular Zoomie student ENCANTA lives in California and is in the throws of practising calm while preparing to evacuate as wild fires rage to the north and south of her urban property. Although the call has yet to be made to evacuate she has wisely put the horse float on her car, prepared her cat boxes and packed an overnight bag... just in case. ... Now its time for her to practise calm and utilise all those deep breathing exercises to keep her feet on the ground as the sun sets for the evening. So... how can we help?? Lets all take a moment out of our day to withdraw from our normal activities and stop to focus on our deep belly breathing to press our awareness into the present moment (and out of chest driven fight and flight) and then send her a bubble of calm and peace through her night. And may the sun rise to clearer skies and rain clouds Ps... yes that is a chunk of charcoal that fluttered down from the sky in her hand

19.01.2022 Whats your favourite way to slow it down and rest up?

18.01.2022 BIG TIME perspective changer

18.01.2022 So breath and let go

17.01.2022 The power of yoga to transform someone into deep relaxation always amazes me... I just took a team of 9 people in their lunch hour through a flowing vinyasa style class (so lots of breathing with movement) under a big beautiful tree right next to a train line... there were noisy cars, trucks, motorbikes, trains, planes and then a chainsaw started up across the road... and still my students rested so deeply they didnt want to get up after Shavasana Thank you yogis for your collective and accumulative teaching of this beautiful and life changing modality I am so humbled to be a yoga teacher

17.01.2022 This Sunday mornings SUP Yoga was as blissful as to be expected. On the boards we had dedicated regular Stand Up Paddle Board Yogis... as well as first time newbies to The board... yet all these beautiful ladies each challenged themselves entirely while at the same time nurturing a deeper sense of connection to the waterways environment and also to themselves. The take up from Shavasana was a very slow due to an over blissed experience so we all just drifted part of the way... home... the breeze edging us along collectively. Namaste

16.01.2022 Posted @withregram @gratitudespace #thankful #thankful4

15.01.2022 Wishing the Wild Peace Community a very Merry Christmas Season and here’s to much more Yoga and Supportive Braving together in 2021 And to take us out into the holiday break... here is a ver VERY Naughty elf showing off his moves on the SUP Board this morning...

15.01.2022 For regulars Wild Peacers... let’s celebrate our collective progress and connection through this mighty definitive year!!

15.01.2022 I’m off camping early tomorrow with a car full of kayaks, SUP Boards, snacks and 3 x 10 year old boys Consequently no chair yoga in Friday but I will be back in the groove for Saturday mornings 7.30am class under the Camphorlaurel Tree at Nicholas Park. In the meantime please do as the sign says below

15.01.2022 Did you know there are regular Outdoor Self Compassion focused yoga classes in The Gap? And did you know that most of the students are women over 40 and are loving the feeling of invigoration, resilience, calm and enjoying building social connections by attending regularly. Maybe you could join us too?... + Monday evening Yoga at 6.15pm at Wittonga Park or via Zoom + Tuesday Sunrise Yoga at 6.30am at Wittonga Park or via Zoom + Friday Chair Yoga at 8.30am at Corramulling Park or via Zoom + Saturday 8am Corramulling Park or via Zoom + Every Second Sunday SUP Yoga, paddle out at 7am from The Gap Beach + EAT SLEEP YOGA REPEAT JULIARNA’s classes are a mix of Vinyasa Yoga, Qigong flow, Pranayama (yogi breathing), friendly connections and joyous laughter. Please let me know which of these classes/events you are keen to join and feel free to ask any questions Looking forward to seeing you soon Juliarna 0438 708 474 And remember to follow the Facebook site https://m.facebook.com/WildPeaceUnlimited http://www.wildpeaceunlimited.com.au/

15.01.2022 Wednesday evening chair yoga is back at 6pm via zoom. Strengthen core, move limbs and learn to breath well Wednesday evening chair yoga is back at 6pm via zoom. Strengthen core, move limbs and learn to breath well

15.01.2022 Keep growing dear friends

15.01.2022 The usual Saturday morning yoga class will be via zoom link only as I am currently at ORiellys Rainforest Retreat and will be running the class with a beautiful back drop! The class will be starting a little earlier at 7.30am. Please message for a zoom link Alternatively you could make the trip up the mountain and join us on the grassy flat near the circular pool for a 7.30am start followed by a buffet breakfast at The Lodge

15.01.2022 Happy solsticesummer Southern Hemispherewinter northern hemisphere. Also the conjunction of Saturn and Jupiter ...big things on the horizon...we can feel it

14.01.2022 Lets come together in the park and breath in the trees and exhale old ways and stiff backs http://www.wildpeaceunlimited.com.au/weekend-yoga

13.01.2022 Maybe we could call our yoga classes ‘not being hard on yourself yoga’

12.01.2022 This looks great for next weeks Full Moon vibes... Vanessa is a very inspirational instructor and plans to take the manure of the year so far and turn it into fertiliser I recommend you join in

12.01.2022 Tonights Full Moon Bliss Session was divine Soooo many people heading toward Sooooo much bliss... these photos were taken on our early meander toward the rainforest path toward our fairy lit destination... the rest was... well blissful

12.01.2022 Feeling like you need a tribe to travel through these uncertain times? Wild Peace is a community of people who come together to connect in a safe space with themselves, the others and the environment around them. They engage in regular outdoor yoga and chair assisted yoga, Stand Up Paddle Board Yoga and even Retreats. There are also bushwalking gaggles, social events and any activity that leaves them feeling good, worthy and connected.... All activities are based in self compassion and gritty self care... all leading to a deeper sense of connection with yourself and being in the present moment. Please join us... we have something really special going on in our classes... This week looks like... + Monday night 6.30 Wittonga Park or Zoom + Tuesday Sunrise 6am Wittonga Park or Zoom + Tuesday morning Chair 8.30 Corramulling Park or Zoom + Wednesday evening Chair Yoga 6pm via Zoom + Friday morning Chair 8.30 Corramulling Park or Zoom + Saturday 7.30am Nicholas Park or Zoom ++ Stand Up Paddle Board (SUP) Yoga every second Sunday at 6.30am... bookings essential! Message Juliarna for exact details on 0438 708 474 or Click on the link below and ‘like’ the page to stay connected https://m.facebook.com/WildPeaceUnlimited Or book online at Www.wildpeaceunlimited.com.au

12.01.2022 Something special happens out there on The Glassy Studio and it’s not just the individual accomplishments, nor the yoga poses themselves, the laughter, the support, the camaraderie... although that all adds to the magic of SUP Yoga... it’s the connection. The connection with self, with others, with the environment. Oh... and the Bliss

11.01.2022 So it’s time to start confirming numbers I have a few confirmations already but please click ‘going’ if you are coming to the retreat. I will be asking for deposits in the next week

10.01.2022 Chuffed to receive another HAPPY CUSTOMER text like this one

10.01.2022 Namaste my beautiful students

10.01.2022 Freshly reminded how empowering it is to step out of your comfort zone and challenge your limitations once in a while

09.01.2022 This time 3 years ago I was out paddling and drifting around on my SUP board on the beautiful still, deep waters of The Enoggera Reservoir and I decided to switch things up a little and experiment with a couple of yoga moves on my board (to be honest I was a novice at paddling and I was gripping onto that board with my toes like my life depended on it and they were cramping ) And as I moved slowly and gently between some very basic yoga poses, I thought to myself hey this i...s hard... but it feels pretty good. So I did some more poses... and then quite a few more And then I thought to myself... I think I have just invented the next biggest thing... SUP YOGA!!!! So I sped home, googled SUP Yoga and found that it ALREADY IS then next big thing... and I agree So here I am now... the night before SUP Yoga starts back up in Spring and my boards are all booked out, class sequences planned in my head and car packed in preparation. Im so excited for what tomorrow will bring... leading newbies to doing yoga on a floating yoga mat for the first time and supporting regular SUP yoga appreciators back into their floating practice after a pretty tough year. And for me... my love of leading people closer to themselves thrives out there in The Reservoir... I will be the one with the grin from ear to ear

09.01.2022 Ready for some Post Lock Down Bliss??? Lockdown ends at 6pm tonight so our regular Monday night outdoor class can commence as usual at Wittonga Park at 6.30pm Please wear your masks upon arrival and we will adhere to social distancing so that we can take off our masks during the class.... See you there! Juliarna 0438 708 474

08.01.2022 After laughing your head of with these delightful friends... consider the benefits of yoga and flexibility all the way through life

08.01.2022 Getting prepped for the Lunar Eclipse on Monday

08.01.2022 So here it is... a photographic, chronological meander through the Wild Peacer’s view of 2020 A strong community was born through perseverance, goal setting, dedication, empathy, support and love. We walked, we talked, we opened up, we cried, we laughed, we ate, we drank and we were merry. Oh and of course we did do yoga too Enjoy the journey and see you next year x

07.01.2022 The magnificence that was this mornings SUP Yoga session on The Reservoir. The morning was beautifully still to begin with and our local White Chested Sea Eagle made a swooping entrance as we glided into the glassy studio. We moved our way through simple vinyasa style moves and breathwork, then worked our way through some twists and had a good look around while doing so.... Then up on to hands and knees for some leg extensions that required balance and co-ordination to move through... then bang smack into our kneeing Scorpion pose Some arm raising side bending lunges, some plank and 3 legged dog complete with Tiger crunches... an opportunity for a floating Warrior Pose... and then it was time to wind our way back down to some simple prone back bends and then everyone’s favourite Pigeon Pose... And then Shavasana And then stillness And then calm And then Bliss And then a swim and a paddle back to the beach!! The next class will be early morning on Sunday the 3rd of January and then a late afternoon/sunset one on Friday the 8th

07.01.2022 Let us all breath well together

07.01.2022 Spring SUP Yoga is ready to roll... every second Sunday through the warmer months. Would you look at that serenity

07.01.2022 I would never have imagined... 6 months ago... how pleased I am to have my computer with me for 90% of my yoga classes!! I love having people join me from my local suburb, as well as Melbourne, Perth, Yeppoon and evening overseas in California Spread the word if you love someone a long way away or you know a person thats not close by but would get excited about joining in on a compassion based yoga and Mindfulness class filmed outdoors... its pretty cool to know you are ...doing yoga together and yet not + Evening Class on Monday at 6.30pm at Wittonga Park (or zoom) + Sunrise Class on Tuesday at 6.30am at Wittonga Park (or zoom) + Chair Yoga on Tuesday at 8.30am (zoom only) + Evening Virtual Class on Wednesday at 6.30pm (zoom only) + Chair Yoga on Friday at 8.30am at Corramulling Park (or zoom) + Weekend Class on Saturday at 8am at Corramulling Park (or zoom) Call Juliarna for more information or to organise a zoom link on 0438 708 474

07.01.2022 Shine your golden light today Wild Peacers!!!

06.01.2022 Total Solar Eclipse occurring on This New Moon tonight around 2am... just incase anyone was feeling a little ruffled https://www.timeanddate.com/eclipse/solar/2020-december-14

05.01.2022 With the bulk of the silly season behind us and the anticipated transference to 2021 complete... I’m excited to turn my attention to recommencing our scrummy yoga classes again and this is how it will look.... + Saturday 2nd January 7.30am Nicholas Park or via Zoom + Sunday SUP Yoga 3rd January, paddle out at 6.30am from The Gap Beach... + Monday evening Yoga 4th January at 6.30pm at Wittonga Park or via Zoom + Tuesday Sunrise Yoga 5th January at 6am at Wittonga Park or via Zoom + Tuesday Chair Yoga 5th January at 8.30am at Corramulling Park or via Zoom + Wednesday Evening Chair Yoga 6th January at 6.30pm via Zoom + Friday Chair Yoga 8th January at 8.30am at Corramulling Park or via Zoom NEW CLASS + Friday SUNSET SUP N SIP Yoga 8th January, paddle out at 5pm from The Gap Beach + EAT SLEEP YOGA REPEAT Please let me know which of these classes/events you are keen to join and feel free to ask any questions Looking forward to seeing you soon Juliarna 0438 708 474

05.01.2022 **MAJOR ANNOUNCEMENT** Stand Up Paddle Board (SUP) Yoga will be starting up again in mid September and running fortnightly through the warmer months on the beautiful still waters (well... most days) of The Enoggera Reservoir. Take your yoga practice out onto the water... Stay tuned for more information

05.01.2022 After a while you learn the subtle difference Between holding a hand and chaining a soul, And you learn that love doesn’t mean leaning And company doesn’t mean... security. And you begin to learn that kisses aren’t contracts And presents aren’t promises, And you begin to accept your defeats With your head up and your eyes open With the grace of a woman, not the grief of a child, And you learn to build all your roads on today Because tomorrow’s ground is too uncertain for plans And futures have a way of falling down in mid-flight. After a while, you learn That even sunshine burns if you get too much. So you plant your garden and decorate your own soul,* Instead of waiting for someone to bring you flowers. And you learn that you really can endure That you really are strong And you really do have worth And you learn and learn With every good-bye you learn. Veronica Shoffstall With every good-bye, you learn. ell wood. Rowland Wheelwright - The bluebell wood.

05.01.2022 Thought I would welcome a little strength inspiration into our little community this morning

04.01.2022 A big loving, proud shout-out to my regular yogi students who have allowed me to lead them on on their own yoga journey on their Mats, Chairs and SUP Boards in 2020. I am so proud of the unyielding progress you have made during this big badgering year that lies behind us. I have watched you work toward increased balance, building strength, easing gently toward flexibility and a deepening appreciation of Pranayama.... I am deeply honoured to be the person you choose to have at the front of your mat/chair/board and as I am winding up the last classes of the year I am already excited to start up where we left off in early 2021 Namaste

04.01.2022 Something about this picture makes me want to stay a little longer... I think it might be The Bliss Consequently No Saturday class peeps. Sunday SUP still on the go though

04.01.2022 How about giving this one a go in 2021

03.01.2022 The Wild Peacers are taking a break... Regular classes start back up on January the 2nd. Join us....The Wild Peacers are taking a break... Regular classes start back up on January the 2nd. Join us....

03.01.2022 Lots of comments about my Radicool hat lately so here is the link to the site if you want to get yourself one...

02.01.2022 So it looks like Im not the only one who is raving about the benefits of conscious breathing (or belly breathing as I often call it) Great article with links to more information if you are ready to read up on some light theory

01.01.2022 The Lunar eclipse draws nigh... and so does our Full Moon Bliss session this Monday Night... We will meet in the park under the tree on the corner of School and Payne Road a bit before 6.30pm where we will walk together along the little rainforest path through to the lovely tree lined Corramulling Park for our Bliss out You are welcome to join us... please send me a message so that I can send through payment options. Have a great weekend in the meantime ... Juliarna 0438 708 474

01.01.2022 We are back from our humongous Coastrek Walk and Green Mountain sure put on a divine show for us. We completed the Albert River Circuit which meandered through lichen covered Arctic Beech forests and saw a million mind blowing water falls. We had to scamper over slippery logs and moss covered rocks and balance precariously along steep, slippery pathways. We talked, laughed, sang, patched blisters and then we oohed and we arhhhed. We are Totally elated and totally stuffed