Wildseayoga in Wollongong, New South Wales | Medical and health

Wildseayoga

Locality: Wollongong, New South Wales

Phone: +61 431 774 475

Address: South Coast/ Wollongong 2515 Wollongong, NSW, Australia

Website:

Likes: 175

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service
• Coach
• Yoga studio

25.01.2022 "Happiness is not a checklist, a dream job, a fast car, a good home, even love mean nothing if you have not found a way to feel full and content in your own mind and heart", Beau Taplin. To me happiness is that half an hour under the dooner before getting up, that cup of tea in the sunshine, that hour winding down listening to music, the time spent doing yoga, exploring new places, the little hikes and surfs and playing back gammon. Find what lights YOUR little heart on fire and what makes YOU feel content. Stop searching for what you already have, it's not what you look at that matters it's what you see MANIFEST BABY

21.01.2022 Humbly confident, Humbly lost. It's our friend's that give us strength and stability but in the end it's always you that must find the inspiration and motivation to begin again. No matter how small or little the step, the importance is the gentle flow forward. My wonderful friend @wildflowervoyage finding her strength again in #bakasana #crowpose #yoga #yogi #happiness #mindfulness #yingyang #wildseayoga

21.01.2022 Come and flow, check in this week and find that inner bliss Classes: Monday - 6pm/ Hot Power -7pm/ Warm variation/Yin @peakphysiquedapto Tuesday - 6pm/ Hot Power @wollongongyogastudio ... Wednesday - 9:45am/ Hot Power @peakphysiquedapto Sunday - 3:30pm/ YIN YOGA @yogavidyawollongong . #yoga #wollongong #teacher #yogatribe #yogi #yogini #southcoast #hotyoga #yinyoga #yingyang #peace #happiness #namaste

20.01.2022 This weeks classes: Monday 9:30am 90mins @ Wollongong Yoga Centre Tuesday 6pm 90mins @ Wollongong Yoga Centre Wednesday 9:45am 60mins @ Peak Physique Hot Yoga Dapto Come and move with me, find your balance and move into the week with a grateful heart and a compassionate mind

14.01.2022 The full moon tonight is called the flower moon. Pregnant with fertility it is the perfect time to clear away negative energy and receive the gentle, healing, prosperous rays from the moon. The flower moon is here to help us shed away old layers and begin again. Make time for self reflection and shift into a new light. #flowerpower #feminineenergy #fullmoon #yingyang #rebirth

12.01.2022 I grew up in a small town of less than 150 people. I was surrounded by so much love and support and people that would constantly tell me I could do anything and achieve anything my imagination procured. I truly believe that if you are told constantly from when you are a kid that anything and everything is possible there is no alternative than to believe that #followyourdreams #neverstopexploring #domoreofwhatyoulove #yoga #yogi #meditation #mindfulness #wollongong #austinmer #southcoast

12.01.2022 My Little Yogi's in #pigeonpose at @peakphysiquedapto #yoga #yogi #happiness #yogatribe #flow

10.01.2022 You can change your whole mental state by bringing a very small amount of movement into your day. The words ‘motivation’ and ‘emotion’ share the same Latin root, movere, which means to move. Come and clear away what is preventing you from living to your fullest. With yoga you can explore where you are restricted, where you have barriers, and begin gradually to open and release the things that are holding you back. It's never too late to begin again, every day you have the opp...ortunity to start a new reality. Join me at 8:00am on the 28th May @ Yoga Vidya in Port Kembla for 1.5hrs of Vinyasa. A four week Yin Yoga Course is on it's way, stay posted for more details. xo